Lifeway Ceremonial Matcha Organic Kefir Cultured Whole Milk, Ceremonial Matcha by Lifeway Foods Inc: Similar Foods
- Product:
- Ceremonial Matcha Organic Kefir Cultured Whole Milk, Ceremonial Matcha
- Brand:
- Lifeway
- Maker:
- Lifeway Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2484848/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal | |
| Total Fat | 3.33g | |
| Saturated Fat | 1.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 52.0mg | |
| Total Carbohydrates | 7.5g | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.5g | |
| Sugars, added | N/A | |
| Protein | 4.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 158.0mg | |
| Vitamin D, IU | 63.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Organic Milk, Organic Cane Sugar, Pectin, Organic Matcha Green Tea Powder, Organic Matcha Tea Natural Flavor, Organic Vanilla Natural Flavor, Vitamin D3, Live And Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-15.00kcal, -18.99%) | |
| Total Fat | 3.39g (+0.06g, +1.80%) | |
| Saturated Fat | 2.12g (+0.24g, +12.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 53.0mg (+1.00mg, +1.92%) | |
| Total Carbohydrates | 5.08g (-2.42g, -32.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.08g (-2.42g, -32.27%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-0.78g, -18.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 169.0mg (+11.00mg, +6.96%) | |
| Vitamin D, IU | 42.0IU (-21.00IU, -33.33%) | |
| Ingredients | ||
|---|---|---|
Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+10.00kcal, +12.66%) | |
| Total Fat | 4.44g (+1.11g, +33.33%) | |
| Saturated Fat | 1.11g (-0.77g, -40.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+10.00mg, +83.33%) | |
| Sodium | 33.0mg (-19.00mg, -36.54%) | |
| Total Carbohydrates | 4.44g (-3.06g, -40.80%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.22g (-5.28g, -70.40%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.50g, +59.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+6.00mg, +37.50%) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | 133.0mg (-25.00mg, -15.82%) | |
| Vitamin D, IU | 62.0IU (-1.00IU, -1.59%) | |
| Ingredients | ||
|---|---|---|
Herring, Red Onion, Organic Oils (avocado, Coconut, Safflower), Bourbon, Sugar, Maple Sugar, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-8.00kcal, -10.13%) | |
| Total Fat | 0.88g (-2.45g, -73.57%) | |
| Saturated Fat | 0.0g (-1.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+32.00mg, +266.67%) | |
| Sodium | 62.0mg (+10.00mg, +19.23%) | |
| Total Carbohydrates | 0.0g (-7.50g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-7.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.93g (+11.76g, +282.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-4.00mg, -25.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 159.0mg (+1.00mg, +0.63%) | |
| Vitamin D, IU | 71.0IU (+8.00IU, +12.70%) | |
| Ingredients | ||
|---|---|---|
Flounder Fillets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+17.00kcal, +21.52%) | |
| Total Fat | 0.88g (-2.45g, -73.57%) | |
| Saturated Fat | 0.18g (-1.70g, -90.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+30.00mg, +250.00%) | |
| Sodium | 75.0mg (+23.00mg, +44.23%) | |
| Total Carbohydrates | 0.0g (-7.50g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-7.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+14.41g, +345.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+12.00mg, +75.00%) | |
| Iron, Fe | 0.18mg (+0.18mg) | |
| Potassium, K | 188.0mg (+30.00mg, +18.99%) | |
| Vitamin D, IU | 50.0IU (-13.00IU, -20.63%) | |
| Ingredients | ||
|---|---|---|
Atlantic Perch [fish] Fillets And Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (-7.00kcal, -8.86%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (-1.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 6.0mg (-46.00mg, -88.46%) | |
| Total Carbohydrates | 16.0g (+8.50g, +113.33%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 16.0g (+8.50g, +113.33%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-3.37g, -80.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 188.0mg (+30.00mg, +18.99%) | |
| Vitamin D, IU | 64.0IU (+1.00IU, +1.59%) | |
| Ingredients | ||
|---|---|---|
Peaches, Water, Cane Sugar, Citric Acid, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+34.00kcal, +43.04%) | |
| Total Fat | 6.45g (+3.12g, +93.69%) | |
| Saturated Fat | 0.81g (-1.07g, -56.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+12.00mg, +100.00%) | |
| Sodium | 32.0mg (-20.00mg, -38.46%) | |
| Total Carbohydrates | 4.84g (-2.66g, -35.47%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.23g (-4.27g, -56.93%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.28g, +54.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 0.48mg (+0.48mg) | |
| Potassium, K | 113.0mg (-45.00mg, -28.48%) | |
| Vitamin D, IU | 58.0IU (-5.00IU, -7.94%) | |
| Ingredients | ||
|---|---|---|
Herring, Onions, Canola Oil, Salt, Sugar, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-48.00kcal, -60.76%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (-1.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 17.0mg (-35.00mg, -67.31%) | |
| Total Carbohydrates | 7.61g (+0.11g, +1.47%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.61g (+0.11g, +1.47%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.17g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 2.23mg (+2.23mg) | |
| Potassium, K | 172.0mg (+14.00mg, +8.86%) | |
| Vitamin D, IU | 68.0IU (+5.00IU, +7.94%) | |
| Ingredients | ||
|---|---|---|
Coconut Water, Passion Fruit Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 31.0kcal (-48.00kcal, -60.76%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (-1.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 17.0mg (-35.00mg, -67.31%) | |
| Total Carbohydrates | 7.89g (+0.39g, +5.20%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.89g (+0.39g, +5.20%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.17g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 1.67mg (+1.67mg) | |
| Potassium, K | 177.0mg (+19.00mg, +12.03%) | |
| Vitamin D, IU | 68.0IU (+5.00IU, +7.94%) | |
| Ingredients | ||
|---|---|---|
Coconut Water, Soursop Juice, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+1.00kcal, +1.27%) | |
| Total Fat | 0.0g (-3.33g, -100.00%) | |
| Saturated Fat | 0.0g (-1.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-9.00mg, -75.00%) | |
| Sodium | 33.0mg (-19.00mg, -36.54%) | |
| Total Carbohydrates | 11.33g (+3.83g, +51.07%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 11.33g (+3.83g, +51.07%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.83g, +91.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+51.00mg, +318.75%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 133.0mg (-25.00mg, -15.82%) | |
| Vitamin D, IU | 43.0IU (-20.00IU, -31.75%) | |
| Ingredients | ||
|---|---|---|
Cultured Non Fat Milk, Sugar, Water, Blueberry Puree Less Than 1%: Natural Flavors, Carmine (for Color), Modified Food Starch, Carrageenan, Sodium Citrate, Malic Acid, Vitamin D3, Live Cultures L Bulgaricus (2), L Lactis, S Thermophilus, Live And Active Probiotic B Lactis Dn 173 010 Cncmi 2494 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 87.0kcal (+8.00kcal, +10.13%) | |
| Total Fat | 1.44g (-1.89g, -56.76%) | |
| Saturated Fat | 0.32g (-1.56g, -82.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 61.0mg (+9.00mg, +17.31%) | |
| Total Carbohydrates | 13.14g (+5.64g, +75.20%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 3.21g (-4.29g, -57.20%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+1.60g, +38.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
| Iron, Fe | 0.64mg (+0.64mg) | |
| Potassium, K | 176.0mg (+18.00mg, +11.39%) | |
| Vitamin D, IU | 1.0IU (-62.00IU, -98.41%) | |
| Ingredients | ||
|---|---|---|
Organic Rice, Organic Chicken, Water, Organic Onions, Organic Bell Peppers, Organic Carrots, Organic Broccoli, Organic Zucchini, Organic Honey, Organic Tapioca Starch, Organic Garlic, Organic Lemon Juice, Organic Ginger, Organic Sesame Oil, Organic Green Onions, Sea Salt, Organic Crushed Red Pepper, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-9.00kcal, -11.39%) | |
| Total Fat | 2.33g (-1.00g, -30.03%) | |
| Saturated Fat | 0.5g (-1.38g, -73.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 43.0mg (-9.00mg, -17.31%) | |
| Total Carbohydrates | 11.0g (+3.50g, +46.67%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 4.67g (-2.83g, -37.73%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-3.17g, -76.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-6.00mg, -37.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 165.0mg (+7.00mg, +4.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Oats, Organic Coffee, Organic Cane Sugar+, Organic Sunflower Oil Organic Low Fat Cocoa Powder Potassium Carbonate To Preserve Freshness), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+1.00kcal, +1.27%) | |
| Total Fat | 1.0g (-2.33g, -69.97%) | |
| Saturated Fat | 0.0g (-1.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+8.00mg, +66.67%) | |
| Sodium | 50.0mg (-2.00mg, -3.85%) | |
| Total Carbohydrates | 10.0g (+2.50g, +33.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.0g (-1.50g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.83g, +43.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+4.00mg, +25.00%) | |
| Iron, Fe | 0.4mg (+0.40mg) | |
| Potassium, K | 140.0mg (-18.00mg, -11.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Cisco, Carp, Silver Carp, Sugar, Matzo Meal (passover Wheat Flour And Water), Powdered Egg Whites, Onions, Carrageenan, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (-7.00kcal, -8.86%) | |
| Total Fat | 2.42g (-0.91g, -27.33%) | |
| Saturated Fat | 0.48g (-1.40g, -74.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 43.0mg (-9.00mg, -17.31%) | |
| Total Carbohydrates | 11.11g (+3.61g, +48.13%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 4.83g (-2.67g, -35.60%) | |
| Sugars, added | N/A | |
| Protein | 0.97g (-3.20g, -76.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-5.00mg, -31.25%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 168.0mg (+10.00mg, +6.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Oats, Organic Coffee, Organic Sunflower Oil, Organic Cane Sugar, Organic Cocoa Powder, Less Than 2% Sea Salt, Potassium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-8.00kcal, -10.13%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.88g (-1.00g, -53.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
| Sodium | 53.0mg (+1.00mg, +1.92%) | |
| Total Carbohydrates | 11.5g (+4.00g, +53.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.96g (+0.46g, +6.13%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-0.63g, -15.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 159.0mg (+1.00mg, +0.63%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Reduced Fat Milk, Cane Sugar, Corn Starch, Water, Blueberry Puree, Contains Less Than 1% Of Dextrose, Agar Agar, Acerola Cherry Juice Powder, Natural Flavors, Fruit And Vegetable Juice (for Color), Locust Bean Gum, Vitamin D3, Milk Minerals, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-4.00kcal, -5.06%) | |
| Total Fat | 5.5g (+2.17g, +65.17%) | |
| Saturated Fat | 5.0g (+3.12g, +165.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 55.0mg (+3.00mg, +5.77%) | |
| Total Carbohydrates | 4.0g (-3.50g, -46.67%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 0.5g (-7.00g, -93.33%) | |
| Sugars, added | N/A | |
| Protein | 1.5g (-2.67g, -64.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+13.00mg, +81.25%) | |
| Iron, Fe | 0.5mg (+0.50mg) | |
| Potassium, K | 151.0mg (-7.00mg, -4.43%) | |
| Vitamin D, IU | 0.0IU (-63.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients Riced Cauliflower, Coconut Milk, Portobello Mushrooms, Garlic Powder, Guar Gum (from Guar Beans), Onion Powder, Parsley, Black Pepper | ||