Waterfront Bistro Wild Alaskan Flounder Fillets by Safeway, Inc: Similar Foods
- Product:
- Wild Alaskan Flounder Fillets
- Brand:
- Waterfront Bistro
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2484356/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal | |
| Total Fat | 0.44g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 53.0mg | |
| Sodium | 142.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 0.09mg | |
| Potassium, K | 230.0mg | |
| Vitamin D, IU | 142.0IU | |
| Ingredients | ||
|---|---|---|
Flounder (limanda Aspera), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+35.00kcal, +43.75%) | |
| Total Fat | 3.72g (+3.28g, +745.45%) | |
| Saturated Fat | 1.24g (+1.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-36.00mg, -67.92%) | |
| Sodium | 115.0mg (-27.00mg, -19.01%) | |
| Total Carbohydrates | 12.38g (+12.38g) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 0.93g (+0.93g) | |
| Sugars, added | N/A | |
| Protein | 8.67g (-9.03g, -51.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (+10.00mg, +111.11%) | |
| Iron, Fe | 0.87mg (+0.78mg, +866.67%) | |
| Potassium, K | 223.0mg (-7.00mg, -3.04%) | |
| Vitamin D, IU | 167.0IU (+25.00IU, +17.61%) | |
| Ingredients | ||
|---|---|---|
Grilled Salmon (pink And Or Keta Salmon, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Sodium Phosphate, Dehydrated Garlic And Dehydrated Onion, Spices, Paprika, Xanthan Gum, Natural Flavors, Spice Extractives), Brown Rice And Red Quinoa Blend (cooked Brown Rice [brown Rice Water], Cooked Red Quinoa (water, Red Quinoa), Broccoli Florets, Cooked White Rice (long Grain Parboiled Rice, Niacin, Reduced Iron, Thiamine Mononitrate, And Polic Acid), Fire Roasted Edamame, Garlic And Herb Buttery Blend Butter (cream, Salt), Canola Oil, Spices, Garlic), Red Bell Pepper, Roasted Corn, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (=) | |
| Total Fat | 1.34g (+0.90g, +204.55%) | |
| Saturated Fat | 0.45g (+0.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-13.00mg, -24.53%) | |
| Sodium | 161.0mg (+19.00mg, +13.38%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+0.16g, +0.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+27.00mg, +300.00%) | |
| Iron, Fe | 0.0mg (-0.09mg, -100.00%) | |
| Potassium, K | 286.0mg (+56.00mg, +24.35%) | |
| Vitamin D, IU | 125.0IU (-17.00IU, -11.97%) | |
| Ingredients | ||
|---|---|---|
Tilapia, Water, Sodium Tripolyphosphate Retain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+20.00kcal, +25.00%) | |
| Total Fat | 3.57g (+3.13g, +711.36%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-42.00mg, -79.25%) | |
| Sodium | 136.0mg (-6.00mg, -4.23%) | |
| Total Carbohydrates | 12.14g (+12.14g) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 5.71g (+5.71g) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-11.99g, -67.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.71mg (+0.62mg, +688.89%) | |
| Potassium, K | 278.0mg (+48.00mg, +20.87%) | |
| Vitamin D, IU | 114.0IU (-28.00IU, -19.72%) | |
| Ingredients | ||
|---|---|---|
Salmon* (astaxanthin And Or Paracoccus [color Added Through Feed]), Avocado, Cucumber, Pickled Carrots (carrots, Ginger, Water, Salt, Sorbitol, Aspartame [contains Phenylalanine]), Sweet Chili Sauce (high Fructose Corn Syrup, Sugar, Chili Paste [water, Red Pepper, Citric Acid], Corn Syrup Water, Garlic, Vinegar, Modified Corn Starch, Salt, Extractives Of Paprika, Citric Acid, Xanthan Gum, Spice), Lettuce, Cabbage, Rice Paper (tapioca Starch, Water, Rice Starch, Salt), Citric Acid, Malic Acid, Potassium Sorbate As Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+8.00kcal, +10.00%) | |
| Total Fat | 1.77g (+1.33g, +302.27%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-4.00mg, -7.55%) | |
| Sodium | 155.0mg (+13.00mg, +9.15%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+0.88g, +4.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+1.00mg, +11.11%) | |
| Iron, Fe | 0.53mg (+0.44mg, +488.89%) | |
| Potassium, K | 302.0mg (+72.00mg, +31.30%) | |
| Vitamin D, IU | 124.0IU (-18.00IU, -12.68%) | |
| Ingredients | ||
|---|---|---|
Tilapia, Sodium Tripolyphosphate (to Retain Moisture), Carbon Monoxide (to Retain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+38.00kcal, +47.50%) | |
| Total Fat | 1.76g (+1.32g, +300.00%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-41.00mg, -77.36%) | |
| Sodium | 124.0mg (-18.00mg, -12.68%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.88g (+8.18g, +46.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 0.42mg (+0.33mg, +366.67%) | |
| Potassium, K | 247.0mg (+17.00mg, +7.39%) | |
| Vitamin D, IU | 94.0IU (-48.00IU, -33.80%) | |
| Ingredients | ||
|---|---|---|
Albacore Tuna (thunnus Alalunga), Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+26.00kcal, +32.50%) | |
| Total Fat | 0.59g (+0.15g, +34.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-41.00mg, -77.36%) | |
| Sodium | 165.0mg (+23.00mg, +16.20%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 24.71g (+7.01g, +39.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-9.00mg, -100.00%) | |
| Iron, Fe | 1.27mg (+1.18mg, +1311.11%) | |
| Potassium, K | 247.0mg (+17.00mg, +7.39%) | |
| Vitamin D, IU | 71.0IU (-71.00IU, -50.00%) | |
| Ingredients | ||
|---|---|---|
Skipjack Light Tuna (katsuwonus Pelamis), Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+9.00kcal, +11.25%) | |
| Total Fat | 1.34g (+0.90g, +204.55%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-4.00mg, -7.55%) | |
| Sodium | 89.0mg (-53.00mg, -37.32%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+1.05g, +5.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+36.00mg, +400.00%) | |
| Iron, Fe | 0.0mg (-0.09mg, -100.00%) | |
| Potassium, K | 250.0mg (+20.00mg, +8.70%) | |
| Vitamin D, IU | 71.0IU (-71.00IU, -50.00%) | |
| Ingredients | ||
|---|---|---|
Whiting Fillets, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+9.00kcal, +11.25%) | |
| Total Fat | 1.34g (+0.90g, +204.55%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+14.00mg, +26.42%) | |
| Sodium | 71.0mg (-71.00mg, -50.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+1.05g, +5.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+36.00mg, +400.00%) | |
| Iron, Fe | 0.36mg (+0.27mg, +300.00%) | |
| Potassium, K | 250.0mg (+20.00mg, +8.70%) | |
| Vitamin D, IU | 71.0IU (-71.00IU, -50.00%) | |
| Ingredients | ||
|---|---|---|
Whiting Fillets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+8.00kcal, +10.00%) | |
| Total Fat | 1.33g (+0.89g, +202.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+13.00mg, +24.53%) | |
| Sodium | 71.0mg (-71.00mg, -50.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+0.88g, +4.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+39.00mg, +433.33%) | |
| Iron, Fe | 0.35mg (+0.26mg, +288.89%) | |
| Potassium, K | 249.0mg (+19.00mg, +8.26%) | |
| Vitamin D, IU | 71.0IU (-71.00IU, -50.00%) | |
| Ingredients | ||
|---|---|---|
Pacific Whiting (merluccius Productus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+9.00kcal, +11.25%) | |
| Total Fat | 1.34g (+0.90g, +204.55%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+14.00mg, +26.42%) | |
| Sodium | 71.0mg (-71.00mg, -50.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+0.16g, +0.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+39.00mg, +433.33%) | |
| Iron, Fe | 0.34mg (+0.25mg, +277.78%) | |
| Potassium, K | 251.0mg (+21.00mg, +9.13%) | |
| Vitamin D, IU | 71.0IU (-71.00IU, -50.00%) | |
| Ingredients | ||
|---|---|---|
Pacific Whiting Fillets, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+9.00kcal, +11.25%) | |
| Total Fat | 1.34g (+0.90g, +204.55%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+14.00mg, +26.42%) | |
| Sodium | 71.0mg (-71.00mg, -50.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+0.16g, +0.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+39.00mg, +433.33%) | |
| Iron, Fe | 0.34mg (+0.25mg, +277.78%) | |
| Potassium, K | 251.0mg (+21.00mg, +9.13%) | |
| Vitamin D, IU | 71.0IU (-71.00IU, -50.00%) | |
| Ingredients | ||
|---|---|---|
Pacific Whiting Fillets, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+9.00kcal, +11.25%) | |
| Total Fat | 1.34g (+0.90g, +204.55%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+14.00mg, +26.42%) | |
| Sodium | 71.0mg (-71.00mg, -50.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+0.16g, +0.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+39.00mg, +433.33%) | |
| Iron, Fe | 0.34mg (+0.25mg, +277.78%) | |
| Potassium, K | 251.0mg (+21.00mg, +9.13%) | |
| Vitamin D, IU | 71.0IU (-71.00IU, -50.00%) | |
| Ingredients | ||
|---|---|---|
Whiting | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+8.00kcal, +10.00%) | |
| Total Fat | 1.33g (+0.89g, +202.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+13.00mg, +24.53%) | |
| Sodium | 71.0mg (-71.00mg, -50.00%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+0.88g, +4.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+35.00mg, +388.89%) | |
| Iron, Fe | 0.35mg (+0.26mg, +288.89%) | |
| Potassium, K | 248.0mg (+18.00mg, +7.83%) | |
| Vitamin D, IU | 57.0IU (-85.00IU, -59.86%) | |
| Ingredients | ||
|---|---|---|
Pacific Whiting | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (+10.00kcal, +12.50%) | |
| Total Fat | 1.33g (+0.89g, +202.27%) | |
| Saturated Fat | 0.18g (+0.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+14.00mg, +26.42%) | |
| Sodium | 73.0mg (-69.00mg, -48.59%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+0.88g, +4.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+39.00mg, +433.33%) | |
| Iron, Fe | 0.35mg (+0.26mg, +288.89%) | |
| Potassium, K | 250.0mg (+20.00mg, +8.70%) | |
| Vitamin D, IU | 57.0IU (-85.00IU, -59.86%) | |
| Ingredients | ||
|---|---|---|
North Pacific Whiting [fish] Fillets And Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-32.00kcal, -40.00%) | |
| Total Fat | 1.61g (+1.17g, +265.91%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-53.00mg, -100.00%) | |
| Sodium | 76.0mg (-66.00mg, -46.48%) | |
| Total Carbohydrates | 8.03g (+8.03g) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 5.22g (+5.22g) | |
| Sugars, added | N/A | |
| Protein | 2.01g (-15.69g, -88.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 60.0mg (+51.00mg, +566.67%) | |
| Iron, Fe | 0.0mg (-0.09mg, -100.00%) | |
| Potassium, K | 237.0mg (+7.00mg, +3.04%) | |
| Vitamin D, IU | 80.0IU (-62.00IU, -43.66%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Evaporated Cane Sugar, Organic Cocoa Powder, Organic Banana Puree, Pea Protein Isolate, Safflower Oil, Chicory Root Extract, Natural Flavor, Potassium Citrate, Calcium Carbonate, Sea Salt, Carrageenan, Quillaia Extract (natural Emulsifier), Spice Extracts, Stevia (reb A), Vitamin D2 (ergocalciferol) | ||