Wegmans Shrimp & Vegetable Egg Rolls by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Shrimp & Vegetable Egg Rolls
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2543153/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal | |
| Total Fat | 4.71g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 412.0mg | |
| Total Carbohydrates | 27.06g | |
| Dietary Fiber | 1.2g | |
| Sugars | 3.53g | |
| Sugars, added | N/A | |
| Protein | 7.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU | |
| Vitamin C, total ascorbic acid | 14.1mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | 165.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Shrimp, Celery, Carrot, Onion, Soybean Oil, Sugar, Salt, Corn Starch, Yeast Extract, Tamari Soy Sauce (water, Soybeans, Salt, Wheat, Alcohol, Glucose), Black Pepper, Wrapper: Unbleached Wheat Flour, Water, Salt, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-56.00kcal, -29.79%) | |
| Total Fat | 3.54g (-1.17g, -24.84%) | |
| Saturated Fat | 0.8g (+0.21g, +35.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
| Sodium | 437.0mg (+25.00mg, +6.07%) | |
| Total Carbohydrates | 18.33g (-8.73g, -32.26%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 2.57g (-0.96g, -27.20%) | |
| Sugars, added | N/A | |
| Protein | 6.75g (-0.31g, -4.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 563.0IU (-25.00IU, -4.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-14.10mg, -100.00%) | |
| Calcium, Ca | 13.0mg (-11.00mg, -45.83%) | |
| Iron, Fe | 1.16mg (+0.31mg, +36.47%) | |
| Potassium, K | 119.0mg (-46.00mg, -27.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.45g | |
| Fatty acids, total polyunsaturated | 0.96g | |
| Ingredients | ||
|---|---|---|
Cooked Lo Mein Noodles (water, Enriched Wheat Flour [bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Turmeric And Annatto [colors], Potassium Carbonate, Sodium Carbonate), Water, Seasoned Cooked Beef And Binder Product (beef, Beef Broth, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Modified Food Starch, Salt, Sodium Phosphate, Caramel Color, Garlic Powder, Dextrose, Corn Syrup, Onion Juice, Flavorings), Carrots, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Scallions, Less Than 2% Of: Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Sugar, Modified Corn Starch, Sesame Seed Oil, Garlic, Canola Oil, Distilled Vinegar, White Wine, Ginger, Chicken Meat And Natural Chicken Juices, Salt, Maltodextrin, Chicken Fat, Flavorings, Dried Whey, Turmeric (color) Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (-44.00kcal, -23.40%) | |
| Total Fat | 5.88g (+1.17g, +24.84%) | |
| Saturated Fat | 2.06g (+1.47g, +249.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+1.00mg, +5.56%) | |
| Sodium | 421.0mg (+9.00mg, +2.18%) | |
| Total Carbohydrates | 17.65g (-9.41g, -34.77%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.76g (-1.77g, -50.14%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.06g, -29.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (-12.30mg, -87.23%) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.53mg (-0.32mg, -37.65%) | |
| Potassium, K | 85.0mg (-80.00mg, -48.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Long Grain Cooked White Rice, Vegetable Blend (carrots, Peas, Roasted Onion, Green Onion), Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Rice Wine [water, Rice, Salt], Butter, Soybean Oil, Garlic, Sugar, Natural Flavor [sunflower Oil, Natural Flavor], Toasted Sesame Oil, Salt, Soy Lecithin, Spice, Disodium Phosphate, Xanthan Gum), Shrimp (shrimp, Salt, Sodium Tripolyphosphate), Ham (water, Salt, Brown Sugar, Natural Flavor [celery Juice Powder], Natural Smoke Flavor), Egg (whole Eggs, Modified Cornstarch), Salt, Citric Acid, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+14.00kcal, +7.45%) | |
| Total Fat | 11.62g (+6.91g, +146.71%) | |
| Saturated Fat | 4.04g (+3.45g, +584.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 394.0mg (-18.00mg, -4.37%) | |
| Total Carbohydrates | 18.18g (-8.88g, -32.82%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 1.01g (-2.52g, -71.39%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (-2.01g, -28.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 631.0IU (+43.00IU, +7.31%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-12.90mg, -91.49%) | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 0.36mg (-0.49mg, -57.65%) | |
| Potassium, K | 86.0mg (-79.00mg, -47.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 2.27g | |
| Ingredients | ||
|---|---|---|
Filling: Chicken Broth (water, Chicken Flavor [chicken Stock, Salt, Hydrolyzed Soy Protein, Flavor, Autolyzed Yeast Extract, Chicken Fat, Cooked Chicken Powder, Whey Protein Concentrate, Citric Acid]), Cooked Chicken (chicken, Mechanically Separated Chicken [mechanically Separated Chicken, Sodium Tripolyphosphate, Natural Flavoring, Citric Acid], Water, Salt, Sodium Tripolyphosphate), Carrots, Mechanically Separated Chicken (mechanically Separated Chicken, Sodium Tripolyphosphate, Natural Flavoring, Citric Acid), Potatoes (potatoes, Calcium Chloride), Modified Corn Starch, Contains 2% Or Less Of: Peas, Chicken Fat, Wheat Flour, Salt, Soybean Oil, Flavor, Sodium Stearoyl Lactylate, Sugar, Dextrose, Paprika, Corn Oil, Polysorbate 80, Beta Carotene, Soy Lecithin Crust: Wheat Flour, Lard Preserved With Bht, Water, Dextrose, Salt, Caramel Color Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-73.00kcal, -38.83%) | |
| Total Fat | 5.13g (+0.42g, +8.92%) | |
| Saturated Fat | 0.8g (+0.21g, +35.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+9.00mg, +50.00%) | |
| Sodium | 385.0mg (-27.00mg, -6.55%) | |
| Total Carbohydrates | 8.65g (-18.41g, -68.03%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 5.45g (+1.92g, +54.39%) | |
| Sugars, added | N/A | |
| Protein | 8.65g (+1.59g, +22.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 561.0IU (-27.00IU, -4.59%) | |
| Vitamin C, total ascorbic acid | 9.6mg (-4.50mg, -31.91%) | |
| Calcium, Ca | 19.0mg (-5.00mg, -20.83%) | |
| Iron, Fe | 0.46mg (-0.39mg, -45.88%) | |
| Potassium, K | 218.0mg (+53.00mg, +32.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.92g | |
| Fatty acids, total polyunsaturated | 1.92g | |
| Ingredients | ||
|---|---|---|
Vegetables (green Beans, Red Bell Peppers, Carrots, Onions), Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Potato Starch, Salt, Dried Egg Whites, Natural Flavor), Sauce (rice Vinegar, Water, Brown Sugar, Gochujang Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji [aspergillus Oryzae]), Salt}, Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Seed Oil, Canola Oil, Sugar, Garlic, Ginger, Roasted Red Pepper Puree [red Bell Pepper, Dried Cane Syrup, Sea Salt], Corn Starch, Hydrogenated Palm Oil, Spices) Contains: Egg, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-56.00kcal, -29.79%) | |
| Total Fat | 5.73g (+1.02g, +21.66%) | |
| Saturated Fat | 2.64g (+2.05g, +347.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 432.0mg (+20.00mg, +4.85%) | |
| Total Carbohydrates | 13.66g (-13.40g, -49.52%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 2.64g (-0.89g, -25.21%) | |
| Sugars, added | N/A | |
| Protein | 6.61g (-0.45g, -6.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (-37.00IU, -6.29%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-11.50mg, -81.56%) | |
| Calcium, Ca | 88.0mg (+64.00mg, +266.67%) | |
| Iron, Fe | 0.63mg (-0.22mg, -25.88%) | |
| Potassium, K | 203.0mg (+38.00mg, +23.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.98g | |
| Fatty acids, total polyunsaturated | 0.44g | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Cooked Enriched Lasagna Pasta (water, Pasta [durum Wheat Semolina, Egg Whites, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrite, Riboflavin, Folic Acid]), Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Seasoned Cooked Beef And Pork (beef, Pork, Seasoning [flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Water, Pepperoni (pork, Beef, Salt, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Sausage (pork, Spices, Water, Salt, Corn Syrup, Paprika, Caramel Color, Flavoring, Bha, Propyl Gallate, Citric Acid), Contains 2% Or Less Of: Spice, Parmesan And Romano (made From Cow's Milk) Cheeses (part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic, Carrots, Celery, Seasoning (salt, Dextrose, Sugar, Spice, Spice Extractives [including Paprika, Soy Lecithin], Disodium Inosinate, Disodium Guanylate), Onions, Cream, Sugar, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Modified Corn Starch, Salt, Dried Egg Whites, Citric Acid Contains: Wheat, Egg, Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-56.00kcal, -29.79%) | |
| Total Fat | 5.73g (+1.02g, +21.66%) | |
| Saturated Fat | 2.64g (+2.05g, +347.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 432.0mg (+20.00mg, +4.85%) | |
| Total Carbohydrates | 13.66g (-13.40g, -49.52%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 2.64g (-0.89g, -25.21%) | |
| Sugars, added | N/A | |
| Protein | 6.61g (-0.45g, -6.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (-37.00IU, -6.29%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-11.50mg, -81.56%) | |
| Calcium, Ca | 88.0mg (+64.00mg, +266.67%) | |
| Iron, Fe | 0.63mg (-0.22mg, -25.88%) | |
| Potassium, K | 203.0mg (+38.00mg, +23.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.98g | |
| Fatty acids, total polyunsaturated | 0.44g | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Seasoned Cooked Beef And Pork (beef, Pork, Seasoning [flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Water, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Sausage (pork, Spices, Water, Salt, Corn Syrup, Paprika, Caramel Color, Flavoring, Bha, Propyl Gallate, Citric Acid), Contains 2% Or Less Of: Spices, Parmesan And Romano Cheese From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic, Carrots, Celery, Seasoning (salt, Dextrose, Sugar, Spice, Spice Extractives [including Paprika, Soy Lecithin], Disodium Inosinate, Disodium Guanylate), Onions, Cream, Sugar, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Modified Corn Starch, Salt, Dried Egg Whites, Citric Acid Contains: Wheat, Egg, Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-26.00kcal, -13.83%) | |
| Total Fat | 8.59g (+3.88g, +82.38%) | |
| Saturated Fat | 3.03g (+2.44g, +413.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-5.00mg, -27.78%) | |
| Sodium | 434.0mg (+22.00mg, +5.34%) | |
| Total Carbohydrates | 18.18g (-8.88g, -32.82%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 1.52g (-2.01g, -56.94%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-3.52g, -49.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 631.0IU (+43.00IU, +7.31%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-12.90mg, -91.49%) | |
| Calcium, Ca | 20.0mg (-4.00mg, -16.67%) | |
| Iron, Fe | 0.36mg (-0.49mg, -57.65%) | |
| Potassium, K | 76.0mg (-89.00mg, -53.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.54g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Filling: Water, Mechanically Separated Chicken (mechanically Separated Chicken, Sodium Tripolyphosphate, Natural Flavor, Citric Acid), Cooked Chicken Binders Added (mechanically Separated Chicken [mechanically Separated Chicken, Sodium Tripolyphosphate, Natural Flavoring, Citric Acid], Soy Protein Concentrate, Water, Salt, Soy Lecithin), Carrots, Modified Corn Starch, Potatoes (potatoes, Calcium Chloride), Contains Less Than 2% Of The Following: Seasoning Blend (salt, Onion Powder, Sodium Stearoyl Lactylate, Sugar, Dextrose, Natural Flavor [soy Lecithin], Paprika, Oleoresin Turmeric, Lactic Acid), Peas, Rendered Chicken Fat, Wheat Flour, Chicken Stock, Soybean Oil, Salt, Hydrolyzed Soy Protein, Flavors, Autolyzed Yeast Extract, Chicken Fat, Cooked Chicken Powder, Whey Protein Concentrate, Citric Acid, Beta Carotene (color) Crust: Wheat Flour, Lard (deodorized Lard, Hydrogenated Lard, Bht [preservative]), Water, Dextrose, Contains Less Than 2% Of The Following: Salt, Caramel Color Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+15.00kcal, +7.98%) | |
| Total Fat | 6.29g (+1.58g, +33.55%) | |
| Saturated Fat | 2.1g (+1.51g, +255.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
| Sodium | 392.0mg (-20.00mg, -4.85%) | |
| Total Carbohydrates | 30.07g (+3.01g, +11.12%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 1.4g (-2.13g, -60.34%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.63g, +8.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 664.0IU (+76.00IU, +12.93%) | |
| Vitamin C, total ascorbic acid | 2.5mg (-11.60mg, -82.27%) | |
| Calcium, Ca | 42.0mg (+18.00mg, +75.00%) | |
| Iron, Fe | 2.77mg (+1.92mg, +225.88%) | |
| Potassium, K | 91.0mg (-74.00mg, -44.85%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Mozzarella Cheese (milk, Salt, Rennet), Goat Cheese (goat Milk, Salt, Rennet), Zucchini, Yellow Peppers, Red Peppers, Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme [natural Preservative]), Salt, Extra Virgin Olive Oil, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-11.00kcal, -5.85%) | |
| Total Fat | 6.19g (+1.48g, +31.42%) | |
| Saturated Fat | 1.33g (+0.74g, +125.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-9.00mg, -50.00%) | |
| Sodium | 478.0mg (+66.00mg, +16.02%) | |
| Total Carbohydrates | 24.78g (-2.28g, -8.43%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 2.65g (-0.88g, -24.93%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-2.64g, -37.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 664.0IU (+76.00IU, +12.93%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-10.90mg, -77.30%) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 1.27mg (+0.42mg, +49.41%) | |
| Potassium, K | 119.0mg (-46.00mg, -27.88%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg Roll Ingredients: Filling: Cabbage, White Meat Chicken (ground Chicken Breast Meat, Chicken Breast Meat, Salt), Celery, Carrots, Onions, Contains 2% Or Less Of: Modified Food Starch, Sugar, Soy Flour, Sesame Seed Flavored Oil (cottonseed Oil Or Soybean And Sesame Oil), Hydrolyzed Soy Protein, Salt, Roasted Garlic Base (roasted Garlic, Salt, Maltodextrin (from Corn), Natural Flavoring, Cornstarch, Canola Oil, Sesame Oil), Ginger, Spice, Onion Powder, Disodium Guanylate, Disodium Inosinate; Wrapper: Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% Or Less Of: Salt, Vegetable Oil (soybean, Cottonseed, Corn, And Or Canola Oil), Dried Whole Egg, Dextrose; Batter: Water, Bleached Wheat Flour, Modified Food Starch, Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Onion Powder, Garlic Powder, Spice, Disodium Guanylate, Disodium Inosinate, Caramel Color Fried In Vegetable Oil (soybean, Cottonseed, Corn, And Or Canola Oil) Sauce Ingredients: Sugar, Water, Vinegar (vinegar, Water), Cooking Sauterne Wine (sauterne Wine, Salt), Modified Food Starch, Ketchup (tomato Puree (water, Tomato Paste), High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Contains 2% Or Less: Onion Powder, Garlic Powder, Natural Flavors), Chili Garlic Sauce (red Chili Pepper, Vinegar, Salt, Garlic, Xanthan Gum, Guar Gum, Natural Flavors [canola Oil, Natural Flavors]), Contains 2% Or Less Of: Red Bell Pepper Puree (red Bell Pepper, Vinegar, Salt), Ginger Puree (ginger, Water, Salt, And Citric Acid), Salt, Guar Gum, Garlic Powder, Lactic Acid Powder (lactic Acid, Calcium Lactate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-31.00kcal, -16.49%) | |
| Total Fat | 10.48g (+5.77g, +122.51%) | |
| Saturated Fat | 4.03g (+3.44g, +583.05%) | |
| Trans Fat | 0.6g (+0.60g) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 444.0mg (+32.00mg, +7.77%) | |
| Total Carbohydrates | 8.47g (-18.59g, -68.70%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 0.81g (-2.72g, -77.05%) | |
| Sugars, added | N/A | |
| Protein | 7.66g (+0.60g, +8.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 504.0IU (-84.00IU, -14.29%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-13.10mg, -92.91%) | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 1.09mg (+0.24mg, +28.24%) | |
| Potassium, K | 234.0mg (+69.00mg, +41.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.44g | |
| Fatty acids, total polyunsaturated | 0.6g | |
| Ingredients | ||
|---|---|---|
Beef, Beef Broth, Tomato Puree (water, Tomato Paste), Water, Rolled Oats, Modified Corn Starch, Contains Less Than 2% Of: Textured Soy Flour, Chili Pepper, Salt, Spices, Garlic Powder, Natural Flavor, Sugar, Caramel Color, Sodium Phosphate Contains: Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-32.00kcal, -17.02%) | |
| Total Fat | 8.6g (+3.89g, +82.59%) | |
| Saturated Fat | 5.41g (+4.82g, +816.95%) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 30.0mg (+12.00mg, +66.67%) | |
| Sodium | 385.0mg (-27.00mg, -6.55%) | |
| Total Carbohydrates | 13.69g (-13.37g, -49.41%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 1.59g (-1.94g, -54.96%) | |
| Sugars, added | N/A | |
| Protein | 6.05g (-1.01g, -14.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 557.0IU (-31.00IU, -5.27%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-13.00mg, -92.20%) | |
| Calcium, Ca | 111.0mg (+87.00mg, +362.50%) | |
| Iron, Fe | 0.46mg (-0.39mg, -45.88%) | |
| Potassium, K | 102.0mg (-63.00mg, -38.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.23g | |
| Fatty acids, total polyunsaturated | 0.48g | |
| Ingredients | ||
|---|---|---|
Cannelloni (ricotta Cheese [whey, Milk, Vinegar, And Carrageenan], Enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Spinach, Mozzarella Cheese [milk, Nonfat Milk, Cultures, Salt, Enzymes], Parmesan Cheese [part Skim Milk, Cultures, Salt, Enzymes], Whole Eggs, Romano Cheese [cow's Milk, Cultures, Salt, Enzymes], Modified Corn Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Salt, Egg Whites, Spices, Beta Carotene[color]), Water, Cream, Tomatoes, Parmesan Cheese (cheese [pasteurized Milk, Cultures, Salt, Enzymes]), Less Than 2% Of: Butter (cream, Salt), Chardonnay Wine, Modified Corn Starch, Spices, Salt, Onion Powder, Chicken Meat And Natural Chicken Juices, Sodium Phosphate, Garlic Powder, Chicken Fat, Sugar, Hydrolyzed Corn And Wheat Gluten And Soy Protein, Wheat Flour, Dried Whey, Maltodextrin, Flavoring, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Extractives Of Turmeric And Annatto (color) Contains: Egg, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-68.00kcal, -36.17%) | |
| Total Fat | 2.11g (-2.60g, -55.20%) | |
| Saturated Fat | 0.18g (-0.41g, -69.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 331.0mg (-81.00mg, -19.66%) | |
| Total Carbohydrates | 19.37g (-7.69g, -28.42%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 2.82g (-0.71g, -20.11%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-1.43g, -20.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 528.0IU (-60.00IU, -10.20%) | |
| Vitamin C, total ascorbic acid | 16.9mg (+2.80mg, +19.86%) | |
| Calcium, Ca | 21.0mg (-3.00mg, -12.50%) | |
| Iron, Fe | 0.95mg (+0.10mg, +11.76%) | |
| Potassium, K | 169.0mg (+4.00mg, +2.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.53g | |
| Fatty acids, total polyunsaturated | 0.35g | |
| Ingredients | ||
|---|---|---|
Organic Cooked Brown Rice, Water, Broccoli, Bell Peppers, Carrots, Edamame, Soy Protein Isolate, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Organic Cane Sugar, Canola Oil, Garlic Puree (garlic, Water), Organic Red Miso (organic Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Ginger Puree, Methylcellulose, Organic Distilled Vinegar, Yeast Extract, Tapioca Starch, Rice Vinegar, Sea Salt, Plum Puree, Potato Starch, Salt, Quinoa Powder, Natural Flavors, Onion Powder, Color Added, Mushroom Extract Concentrate, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-57.00kcal, -30.32%) | |
| Total Fat | 4.59g (-0.12g, -2.55%) | |
| Saturated Fat | 2.12g (+1.53g, +259.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
| Sodium | 367.0mg (-45.00mg, -10.92%) | |
| Total Carbohydrates | 16.96g (-10.10g, -37.32%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 3.53g (=) | |
| Sugars, added | N/A | |
| Protein | 5.65g (-1.41g, -19.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 530.0IU (-58.00IU, -9.86%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-9.90mg, -70.21%) | |
| Calcium, Ca | 106.0mg (+82.00mg, +341.67%) | |
| Iron, Fe | 0.64mg (-0.21mg, -24.71%) | |
| Potassium, K | 173.0mg (+8.00mg, +4.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.59g | |
| Fatty acids, total polyunsaturated | 0.53g | |
| Ingredients | ||
|---|---|---|
Cheese Tortellini (cooked Enriched Pasta [water, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [pasteurized Whey, Milkfat, Milk], Bread Crumbs [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Soybean Oil, Yeast], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whole Eggs, Asiago Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt, Spices, Soy Lecithin), Crushed Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Diced Tomatoes, Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Water, Less Than 2% Of: Basil, Sauteed Onions (onions, Soybean Oil), Extra Virgin Olive Oil, Sugar, Modified Corn Starch, Crushed Garlic, Salt, Tomato Paste, Spices, Citric Acid Contains: Egg, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-52.00kcal, -27.66%) | |
| Total Fat | 5.65g (+0.94g, +19.96%) | |
| Saturated Fat | 2.82g (+2.23g, +377.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+3.00mg, +16.67%) | |
| Sodium | 404.0mg (-8.00mg, -1.94%) | |
| Total Carbohydrates | 13.56g (-13.50g, -49.89%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 3.11g (-0.42g, -11.90%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 565.0IU (-23.00IU, -3.91%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-10.70mg, -75.89%) | |
| Calcium, Ca | 141.0mg (+117.00mg, +487.50%) | |
| Iron, Fe | 0.51mg (-0.34mg, -40.00%) | |
| Potassium, K | 169.0mg (+4.00mg, +2.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.98g | |
| Fatty acids, total polyunsaturated | 0.42g | |
| Ingredients | ||
|---|---|---|
Cheese Stuffed Shells (ricotta Cheese [whey, Milk, Vinegar, Carrageenan {stabilizer}], Enriched Semolina [durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Mozzarella Cheese [cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Non Fat Milk], Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Whole Eggs, Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Salt, Modified Food Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Black Pepper, Parsley, Crushed Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Seasoned Cooked Braised Beef Steak And Modified Food Starch Product, Caramel Color Added (beef, Beef Broth, Less Than 2% Of: Modified Corn Starch, Dextrose, Salt, Soy Protein Concentrate, Sodium Phosphate, Seasoning [natural Flavor, Salt, Beef Fat], Caramel Color, Spice Extractives), Water, Low Moisture Part Skim Mozzarella Cheese (cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Less Than 2% Of: Sauteed Onions(onions, Soybean Oil), Extra Virgin Olive Oil, Sugar, Modified Corn Starch, Spices, Crushed Garlic, Salt, Tomato Paste, Citric Acid Contains: Egg, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+64.00kcal, +34.04%) | |
| Total Fat | 9.63g (+4.92g, +104.46%) | |
| Saturated Fat | 2.96g (+2.37g, +401.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
| Sodium | 393.0mg (-19.00mg, -4.61%) | |
| Total Carbohydrates | 31.11g (+4.05g, +14.97%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 1.48g (-2.05g, -58.07%) | |
| Sugars, added | N/A | |
| Protein | 10.37g (+3.31g, +46.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (+79.00IU, +13.44%) | |
| Vitamin C, total ascorbic acid | 0.4mg (-13.70mg, -97.16%) | |
| Calcium, Ca | 37.0mg (+13.00mg, +54.17%) | |
| Iron, Fe | 2.93mg (+2.08mg, +244.71%) | |
| Potassium, K | 81.0mg (-84.00mg, -50.91%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Mozzarella Cheese (milk, Salt, Rennet), Cherry Tomatoes Spinach, Grana, Padano Cheese (milk, Salt, Rennet Egg White Lysozyme [natural Preservative]), Basil Pesto Sauce (basil Pesto, Sunflower Oil, Extra Virgin Olive Oil, Grana Padano Cheese [milk, Salt, Rennet, Egg White Lysozyme {natural Preservative}], Cashews, Pecorino Cheese [sheep Milk, Salt, Rennet], Pine Nuts, Salt, Garlic, Ascorbic Acid [antioxidant]), Salt, Extra Virgin Olive Oil, Yeast | ||