Marie Callender's Marie Callenders Three Meat And Four Cheese Lasagna, 19 Oz by Conagra Brands Inc: Similar Foods

Product:
Marie Callenders Three Meat And Four Cheese Lasagna, 19 Oz
Brand:
Marie Callender's
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517596/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal
Total Fat5.73g
Saturated Fat 2.64g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 432.0mg
Total Carbohydrates 13.66g
Dietary Fiber 1.8g
Sugars 2.64g
Sugars, added N/A
Protein 6.61g
Core Vitamins and Minerals
Vitamin A, IU551.0IU
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca88.0mg
Iron, Fe0.63mg
Potassium, K203.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.98g
Fatty acids, total polyunsaturated0.44g
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Seasoned Cooked Beef And Pork (beef, Pork, Seasoning [flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Water, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Sausage (pork, Spices, Water, Salt, Corn Syrup, Paprika, Caramel Color, Flavoring, Bha, Propyl Gallate, Citric Acid), Contains 2% Or Less Of: Spices, Parmesan And Romano Cheese From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic, Carrots, Celery, Seasoning (salt, Dextrose, Sugar, Spice, Spice Extractives [including Paprika, Soy Lecithin], Disodium Inosinate, Disodium Guanylate), Onions, Cream, Sugar, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Modified Corn Starch, Salt, Dried Egg Whites, Citric Acid Contains: Wheat, Egg, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (=)
Total Fat5.73g (=)
Saturated Fat 2.64g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 432.0mg (=)
Total Carbohydrates 13.66g (=)
Dietary Fiber 1.8g (=)
Sugars 2.64g (=)
Sugars, added N/A
Protein 6.61g (=)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (=)
Vitamin C, total ascorbic acid2.6mg (=)
Calcium, Ca88.0mg (=)
Iron, Fe0.63mg (=)
Potassium, K203.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.98g (=)
Fatty acids, total polyunsaturated0.44g (=)
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Enriched Lasagna Pasta (water, Pasta [durum Wheat Semolina, Egg Whites, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrite, Riboflavin, Folic Acid]), Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Seasoned Cooked Beef And Pork (beef, Pork, Seasoning [flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Water, Pepperoni (pork, Beef, Salt, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Sausage (pork, Spices, Water, Salt, Corn Syrup, Paprika, Caramel Color, Flavoring, Bha, Propyl Gallate, Citric Acid), Contains 2% Or Less Of: Spice, Parmesan And Romano (made From Cow's Milk) Cheeses (part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic, Carrots, Celery, Seasoning (salt, Dextrose, Sugar, Spice, Spice Extractives [including Paprika, Soy Lecithin], Disodium Inosinate, Disodium Guanylate), Onions, Cream, Sugar, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Modified Corn Starch, Salt, Dried Egg Whites, Citric Acid Contains: Wheat, Egg, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.70
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+4.00kcal, +3.03%)
Total Fat5.65g (-0.08g, -1.40%)
Saturated Fat 2.82g (+0.18g, +6.82%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+6.00mg, +40.00%)
Sodium 404.0mg (-28.00mg, -6.48%)
Total Carbohydrates 13.56g (-0.10g, -0.73%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 3.11g (+0.47g, +17.80%)
Sugars, added N/A
Protein 7.06g (+0.45g, +6.81%)
Core Vitamins and Minerals
Vitamin A, IU565.0IU (+14.00IU, +2.54%)
Vitamin C, total ascorbic acid3.4mg (+0.80mg, +30.77%)
Calcium, Ca141.0mg (+53.00mg, +60.23%)
Iron, Fe0.51mg (-0.12mg, -19.05%)
Potassium, K169.0mg (-34.00mg, -16.75%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.98g (=)
Fatty acids, total polyunsaturated0.42g (-0.02g, -4.55%)
Ingredients
Cheese Stuffed Shells (ricotta Cheese [whey, Milk, Vinegar, Carrageenan {stabilizer}], Enriched Semolina [durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Mozzarella Cheese [cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Non Fat Milk], Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Whole Eggs, Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Salt, Modified Food Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Black Pepper, Parsley, Crushed Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Seasoned Cooked Braised Beef Steak And Modified Food Starch Product, Caramel Color Added (beef, Beef Broth, Less Than 2% Of: Modified Corn Starch, Dextrose, Salt, Soy Protein Concentrate, Sodium Phosphate, Seasoning [natural Flavor, Salt, Beef Fat], Caramel Color, Spice Extractives), Water, Low Moisture Part Skim Mozzarella Cheese (cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Less Than 2% Of: Sauteed Onions(onions, Soybean Oil), Extra Virgin Olive Oil, Sugar, Modified Corn Starch, Spices, Crushed Garlic, Salt, Tomato Paste, Citric Acid Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.92
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-1.00kcal, -0.76%)
Total Fat4.59g (-1.14g, -19.90%)
Saturated Fat 2.12g (-0.52g, -19.70%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 367.0mg (-65.00mg, -15.05%)
Total Carbohydrates 16.96g (+3.30g, +24.16%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 3.53g (+0.89g, +33.71%)
Sugars, added N/A
Protein 5.65g (-0.96g, -14.52%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (-21.00IU, -3.81%)
Vitamin C, total ascorbic acid4.2mg (+1.60mg, +61.54%)
Calcium, Ca106.0mg (+18.00mg, +20.45%)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, K173.0mg (-30.00mg, -14.78%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.59g (-0.39g, -19.70%)
Fatty acids, total polyunsaturated0.53g (+0.09g, +20.45%)
Ingredients
Cheese Tortellini (cooked Enriched Pasta [water, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [pasteurized Whey, Milkfat, Milk], Bread Crumbs [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Soybean Oil, Yeast], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whole Eggs, Asiago Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt, Spices, Soy Lecithin), Crushed Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Diced Tomatoes, Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Water, Less Than 2% Of: Basil, Sauteed Onions (onions, Soybean Oil), Extra Virgin Olive Oil, Sugar, Modified Corn Starch, Crushed Garlic, Salt, Tomato Paste, Spices, Citric Acid Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.43
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-17.00kcal, -12.88%)
Total Fat5.13g (-0.60g, -10.47%)
Saturated Fat 0.8g (-1.84g, -69.70%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+12.00mg, +80.00%)
Sodium 385.0mg (-47.00mg, -10.88%)
Total Carbohydrates 8.65g (-5.01g, -36.68%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 5.45g (+2.81g, +106.44%)
Sugars, added N/A
Protein 8.65g (+2.04g, +30.86%)
Core Vitamins and Minerals
Vitamin A, IU561.0IU (+10.00IU, +1.81%)
Vitamin C, total ascorbic acid9.6mg (+7.00mg, +269.23%)
Calcium, Ca19.0mg (-69.00mg, -78.41%)
Iron, Fe0.46mg (-0.17mg, -26.98%)
Potassium, K218.0mg (+15.00mg, +7.39%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g (-0.06g, -3.03%)
Fatty acids, total polyunsaturated1.92g (+1.48g, +336.36%)
Ingredients
Vegetables (green Beans, Red Bell Peppers, Carrots, Onions), Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Potato Starch, Salt, Dried Egg Whites, Natural Flavor), Sauce (rice Vinegar, Water, Brown Sugar, Gochujang Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji [aspergillus Oryzae]), Salt}, Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Seed Oil, Canola Oil, Sugar, Garlic, Ginger, Roasted Red Pepper Puree [red Bell Pepper, Dried Cane Syrup, Sea Salt], Corn Starch, Hydrogenated Palm Oil, Spices) Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.14
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+25.00kcal, +18.94%)
Total Fat10.48g (+4.75g, +82.90%)
Saturated Fat 4.03g (+1.39g, +52.65%)
Trans Fat 0.6g (+0.60g)
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 444.0mg (+12.00mg, +2.78%)
Total Carbohydrates 8.47g (-5.19g, -37.99%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 0.81g (-1.83g, -69.32%)
Sugars, added N/A
Protein 7.66g (+1.05g, +15.89%)
Core Vitamins and Minerals
Vitamin A, IU504.0IU (-47.00IU, -8.53%)
Vitamin C, total ascorbic acid1.0mg (-1.60mg, -61.54%)
Calcium, Ca24.0mg (-64.00mg, -72.73%)
Iron, Fe1.09mg (+0.46mg, +73.02%)
Potassium, K234.0mg (+31.00mg, +15.27%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.44g (+2.46g, +124.24%)
Fatty acids, total polyunsaturated0.6g (+0.16g, +36.36%)
Ingredients
Beef, Beef Broth, Tomato Puree (water, Tomato Paste), Water, Rolled Oats, Modified Corn Starch, Contains Less Than 2% Of: Textured Soy Flour, Chili Pepper, Salt, Spices, Garlic Powder, Natural Flavor, Sugar, Caramel Color, Sodium Phosphate Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.92
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+48.00kcal, +36.36%)
Total Fat12.0g (+6.27g, +109.42%)
Saturated Fat 8.0g (+5.36g, +203.03%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+25.00mg, +166.67%)
Sodium 380.0mg (-52.00mg, -12.04%)
Total Carbohydrates 14.0g (+0.34g, +2.49%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 0.0g (-2.64g, -100.00%)
Sugars, added N/A
Protein 4.0g (-2.61g, -39.49%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-51.00IU, -9.26%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca100.0mg (+12.00mg, +13.64%)
Iron, Fe0.36mg (-0.27mg, -42.86%)
Potassium, K230.0mg (+27.00mg, +13.30%)
Vitamin D, IUN/A
Ingredients
Potatoes, Cream, Emmenthaler Cheese (pasteurized Whole Milk, Lactic Acid Starter Culture, Salt, Enzymes), Salt, Modified Cellulose, Natural Garlic Flavor, Spices (white Pepper, Nutmeg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.48
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (=)
Total Fat5.73g (=)
Saturated Fat 2.64g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 432.0mg (=)
Total Carbohydrates 13.66g (=)
Dietary Fiber 1.8g (=)
Sugars 2.64g (=)
Sugars, added N/A
Protein 6.61g (=)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (=)
Vitamin C, total ascorbic acid2.6mg (=)
Calcium, Ca88.0mg (=)
Iron, Fe0.63mg (=)
Potassium, K203.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg
Phosphorus, P110.0mg
Vitamin B-120.53ug
Manganese, Mn0.0mg
Thiamin0.0mg
Zinc, Zn0.66mg
Riboflavin0.06mg
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Seasoned Cooked Beef And Pork (beef, Pork, Seasoning [flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Water, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Sausage (pork, Spices, Water, Salt, Corn Syrup, Paprika, Caramel Color, Flavoring, Bha, Propyl Gallate, Citric Acid), Contains 2% Or Less Of: Spices, Parmesan And Romano Cheese From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic, Carrots, Celery, Seasoning (salt, Dextrose, Sugar, Spice, Spice Extractives [including Paprika, Soy Lecithin], Disodium Inosinate, Disodium Guanylate), Onions, Cream, Sugar, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Modified Corn Starch, Salt, Dried Egg Whites, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.17
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-22.00kcal, -16.67%)
Total Fat3.96g (-1.77g, -30.89%)
Saturated Fat 1.98g (-0.66g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 401.0mg (-31.00mg, -7.18%)
Total Carbohydrates 12.33g (-1.33g, -9.74%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 3.52g (+0.88g, +33.33%)
Sugars, added N/A
Protein 6.17g (-0.44g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (=)
Vitamin C, total ascorbic acid2.6mg (=)
Calcium, Ca88.0mg (=)
Iron, Fe0.48mg (-0.15mg, -23.81%)
Potassium, K194.0mg (-9.00mg, -4.43%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg
Phosphorus, P110.0mg
Vitamin B-120.4ug
Manganese, Mn0.0mg
Zinc, Zn0.66mg
Riboflavin0.045mg
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Enriched Lasagna Pasta (water, Pasta [ Durum Wheat Semolina, Egg Whites, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrite, Riboflavin, Folic Acid]), Seasoned Cooked Beef And Pork (beef, Pork, Seasoning (flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (part Skim Mozzarella Cheese [ Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Water, Contains 2% Or Less Of: Parmesan And Romano (made From Cow's Milk) Cheeses (part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic, Carrots, Celery, Seasoning (salt, Dextrose, Sugar, Spice, Spice Extractives [ Including Paprika, Soy Lecithin], Disodium Inosinate, Disodium Guanylate), Sugar, Cream, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Spice Onions, Modified Corn Starch, Salt, Egg Whites, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.35
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+10.00kcal, +7.58%)
Total Fat6.64g (+0.91g, +15.88%)
Saturated Fat 3.98g (+1.34g, +50.76%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+7.00mg, +46.67%)
Sodium 323.0mg (-109.00mg, -25.23%)
Total Carbohydrates 12.39g (-1.27g, -9.30%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 2.65g (+0.01g, +0.38%)
Sugars, added N/A
Protein 7.52g (+0.91g, +13.77%)
Core Vitamins and Minerals
Vitamin A, IU553.0IU (+2.00IU, +0.36%)
Vitamin C, total ascorbic acid5.3mg (+2.70mg, +103.85%)
Calcium, Ca155.0mg (+67.00mg, +76.14%)
Iron, Fe0.64mg (+0.01mg, +1.59%)
Potassium, K217.0mg (+14.00mg, +6.90%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.21g (+0.23g, +11.62%)
Fatty acids, total polyunsaturated0.22g (-0.22g, -50.00%)
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Enriched Lasagna Pasta (water, Semolina [milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan), Tomatoes (peeled Pear Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Cornstarch, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Onion, Extra Virgin Olive Oil, Sugar, Water, Spices, Garlic (garlic, Citric Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.40
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-12.00kcal, -9.09%)
Total Fat2.11g (-3.62g, -63.18%)
Saturated Fat 0.18g (-2.46g, -93.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 331.0mg (-101.00mg, -23.38%)
Total Carbohydrates 19.37g (+5.71g, +41.80%)
Dietary Fiber 2.1g (+0.30g, +16.67%)
Sugars 2.82g (+0.18g, +6.82%)
Sugars, added N/A
Protein 5.63g (-0.98g, -14.83%)
Core Vitamins and Minerals
Vitamin A, IU528.0IU (-23.00IU, -4.17%)
Vitamin C, total ascorbic acid16.9mg (+14.30mg, +550.00%)
Calcium, Ca21.0mg (-67.00mg, -76.14%)
Iron, Fe0.95mg (+0.32mg, +50.79%)
Potassium, K169.0mg (-34.00mg, -16.75%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.53g (-1.45g, -73.23%)
Fatty acids, total polyunsaturated0.35g (-0.09g, -20.45%)
Ingredients
Organic Cooked Brown Rice, Water, Broccoli, Bell Peppers, Carrots, Edamame, Soy Protein Isolate, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Organic Cane Sugar, Canola Oil, Garlic Puree (garlic, Water), Organic Red Miso (organic Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Ginger Puree, Methylcellulose, Organic Distilled Vinegar, Yeast Extract, Tapioca Starch, Rice Vinegar, Sea Salt, Plum Puree, Potato Starch, Salt, Quinoa Powder, Natural Flavors, Onion Powder, Color Added, Mushroom Extract Concentrate, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.97
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-17.00kcal, -12.88%)
Total Fat5.59g (-0.14g, -2.44%)
Saturated Fat 2.06g (-0.58g, -21.97%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+1.00mg, +6.67%)
Sodium 321.0mg (-111.00mg, -25.69%)
Total Carbohydrates 10.0g (-3.66g, -26.79%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.76g (-0.88g, -33.33%)
Sugars, added N/A
Protein 5.88g (-0.73g, -11.04%)
Core Vitamins and Minerals
Vitamin A, IU515.0IU (-36.00IU, -6.53%)
Vitamin C, total ascorbic acid1.1mg (-1.50mg, -57.69%)
Calcium, Ca29.0mg (-59.00mg, -67.05%)
Iron, Fe0.79mg (+0.16mg, +25.40%)
Potassium, K206.0mg (+3.00mg, +1.48%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.47g (-0.51g, -25.76%)
Fatty acids, total polyunsaturated0.59g (+0.15g, +34.09%)
Ingredients
Water, Cooked Pasta (enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil), Italian Style Meatballs (beef, Water, Textured Vegetable Protein Product [textured Soy Protein Concentrate, Caramel Color], Romano Cheese [sheep's Milk, Cheese Culture, Salt, Enzymes], Dried Whole Egg, Bread Crumbs [bleached Wheat Flour, Salt, Dextrose, Yeast, Partially Hydrogenated Soybean And Or Cottonseed Oil], Dextrose, Spices, Salt, Dehydrated Parsley, Garlic Powder, Caramel Color, Bha, Bht, Citric Acid), Spinach, Onions, Carrots, Concentrated Chicken Broth, Wheat Flour, Rendered Chicken Fat, Less Than 2% Of: Spices, Bacon ([cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor), Crushed Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Butter, Celery, Chicken Flavor (natural Flavors [including Chicken Broth, Chicken Fat, Egg Yolk Solids, Nonfat Dry Milk], Autolyzed Yeast Extract, Salt, Corn Maltodextrin, Whey Powder), Roasted Chicken Flavor (salt, Autolyzed Yeast Extract, Chicken Flavor, Chicken, Flavor, Maltodextrin, Lactic Acid, Trisodium Phosphate), Roasted Garlic, Salt, Caramel Color, Natural Flavor Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.72
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+57.00kcal, +43.18%)
Total Fat6.06g (+0.33g, +5.76%)
Saturated Fat 1.89g (-0.75g, -28.41%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 356.0mg (-76.00mg, -17.59%)
Total Carbohydrates 26.52g (+12.86g, +94.14%)
Dietary Fiber 3.0g (+1.20g, +66.67%)
Sugars 6.06g (+3.42g, +129.55%)
Sugars, added N/A
Protein 7.58g (+0.97g, +14.67%)
Core Vitamins and Minerals
Vitamin A, IU568.0IU (+17.00IU, +3.09%)
Vitamin C, total ascorbic acid0.9mg (-1.70mg, -65.38%)
Calcium, Ca76.0mg (-12.00mg, -13.64%)
Iron, Fe1.36mg (+0.73mg, +115.87%)
Potassium, K292.0mg (+89.00mg, +43.84%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.52g (-0.46g, -23.23%)
Fatty acids, total polyunsaturated2.27g (+1.83g, +415.91%)
Ingredients
Reduced Fat Pepperoni Breadstick (dough [bleached Enriched Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Soybean Oil, Dextrose, Baking Powder {sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate}, Dough Conditioner {wheat Flour, Salt, Soybean Oil, L Cysteine, Ascorbic Acid, Enzymes}, Yeast {yeast, Starch, Sorbitan Monostearate, May Contain Ascorbic Acid}, Soy Flour], Reduced Fat Pepperoni [pork, Water, Beef, Textured Vegetable Protein Product* {soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamin Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)}, Salt, Contains 2% Or Less Of: Seasoning {soy Lecithin, Natural Spice Extractives, Oleoresin Of Paprika, Ascorbic Acid, Natural Smoke Flavor, Bha, Bht, Citric Acid} Dextrose, Citric Acid, Spice, Lactic Acid, Starter Culture, Sodium Nitrite *ingredient Not In Regular Pepperoni], Red Sauce [tomatoes, Water, Pizza Seasoning {salt, Sugar, Spices, Dehydrated Onion, Guar And Xanthan Gum, Garlic Powder, Potassium Sorbate, Citric Acid}, Methylcellulose], Mozzarella Cheese [part Skim Mozzarella Cheese {pasteurized Milk, Salt, Enzymes}, Modified Food Starch, Methylcellulose], Mozzarella Cheese Substitute [water, Vegetable Oils {soybean Oil, Partially Hydrogenated Soybean Oil, Citric Acid}, Casein, Milk Protein Concentrate, Modified Corn Starch, Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Disodium Phosphate, Lactic Acid, Cheese {milk, Culture, Rennet, Salt}, Sorbic Acid, Milk Solids, Nutrient Blend {magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin, Vitamin B 12}, Soybean Oil, Vitamin A Palmitate], Water, Caramel Color), Marinara Dipping Sauce (water, Tomatoes, Sugar, Contains Less Than 2% Of: Modified Corn Starch, Soybean Oil, Crushed Garlic {garlic, Citric Acid}, Worcestershire Sauce {vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract}, Salt, Spices, Dehydrated Onion, Flavoring {potassium Chloride, Ammonium Chloride, Yeast Extract, Natural Flavor (lactic Acid, Citric Acid)}, Citric Acid) Contains: Wheat, Soy, Milk, Fish (anchovies)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.73
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+7.00kcal, +5.30%)
Total Fat7.96g (+2.23g, +38.92%)
Saturated Fat 2.99g (+0.35g, +13.26%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 537.0mg (+105.00mg, +24.31%)
Total Carbohydrates 10.45g (-3.21g, -23.50%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 1.49g (-1.15g, -43.56%)
Sugars, added N/A
Protein 5.97g (-0.64g, -9.68%)
Core Vitamins and Minerals
Vitamin A, IU622.0IU (+71.00IU, +12.89%)
Vitamin C, total ascorbic acid1.2mg (-1.40mg, -53.85%)
Calcium, Ca50.0mg (-38.00mg, -43.18%)
Iron, Fe0.72mg (+0.09mg, +14.29%)
Potassium, K209.0mg (+6.00mg, +2.96%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.99g (+1.01g, +51.01%)
Fatty acids, total polyunsaturated1.49g (+1.05g, +238.64%)
Ingredients
Charbroiled Patty And Cheese Sauce (water, Pork, Mechanically Separated Turkey, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring], Textured Soy Flour [soy Flour, Caramel Color], Contains 2% Or Less Of: Whey, Bread Crumbs [enriched Bleached Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Soy Protein Concentrate, Salt, Modified Food Starch, Flavoring, Dried Onions, Whey Protein Concentrate, Cheese Flavor [dehydrated Blend Of Whey, Granular And Blue Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Butter, Wheat Flour, Caramel Color, Disodium Phosphate, Acetic Acid Esters Of Mono And Diglycerides, Maltodextrin, Sodium X000d Tripolyphosphate, Locust Bean Gum, Dextrose, Soybean Oil, Citric Acid, Beta Carotene), Water, Dehydrated Potatoes (potatoes, Mono And Diglycerides From Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Bht), Bacon Bits (cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar And Or Smoke Flavoring), Soybean Oil, Salt, Potassium Chloride, Maltodextrin, Sugar, Natural Flavor, Magnesium Carbonate, Calcium Chloride, Magnesium Chloride, Calcium Carbonate Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.45
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-10.00kcal, -7.58%)
Total Fat3.33g (-2.40g, -41.88%)
Saturated Fat 0.0g (-2.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 400.0mg (-32.00mg, -7.41%)
Total Carbohydrates 17.78g (+4.12g, +30.16%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 4.44g (+1.80g, +68.18%)
Sugars, added N/A
Protein 5.56g (-1.05g, -15.89%)
Core Vitamins and Minerals
Vitamin A, IU444.0IU (-107.00IU, -19.42%)
Vitamin C, total ascorbic acid1.3mg (-1.30mg, -50.00%)
Calcium, Ca22.0mg (-66.00mg, -75.00%)
Iron, Fe1.2mg (+0.57mg, +90.48%)
Potassium, K261.0mg (+58.00mg, +28.57%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.22g (+0.24g, +12.12%)
Fatty acids, total polyunsaturated0.0g (-0.44g, -100.00%)
Ingredients
Peas, Sunflower Oil, Sea Salt, Parmesan Cheese (milk, Salt, Cultures, Enzymes), Granulated Onion, Rice Flour, Natural Flavor (milk), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.73
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+18.00kcal, +13.64%)
Total Fat10.0g (+4.27g, +74.52%)
Saturated Fat 6.0g (+3.36g, +127.27%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+20.00mg, +133.33%)
Sodium 300.0mg (-132.00mg, -30.56%)
Total Carbohydrates 13.0g (-0.66g, -4.83%)
Dietary Fiber 1.0g (-0.80g, -44.44%)
Sugars 0.0g (-2.64g, -100.00%)
Sugars, added N/A
Protein 4.0g (-2.61g, -39.49%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-51.00IU, -9.26%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca100.0mg (+12.00mg, +13.64%)
Iron, Fe0.36mg (-0.27mg, -42.86%)
Potassium, K220.0mg (+17.00mg, +8.37%)
Vitamin D, IUN/A
Ingredients
Potatoes, Cream, Broccoli, Cheese (pasteurized Whole Milk, Lactic Acid Starter Culture, Salt, Enzymes), Salt, Modified Cellulose, Natural Flavoring, Spices