Wegmans Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar by Wegmans Food Markets, Inc: Similar Foods

Product:
Maple & Brown Sugar Flavored Instant Oatmeal, Maple & Brown Sugar
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2482521/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat5.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 765.0mg
Total Carbohydrates 70.59g
Dietary Fiber 8.8g
Sugars 11.76g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IU2941.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca382.0mg
Iron, Fe10.59mg
Potassium, K324.0mg
Vitamin D, IU235.0IU
Other Nutrients
Magnesium, Mg0.0mg
Phosphorus, P0.0mg
Fatty acids, total monounsaturated1.47g
Fatty acids, total polyunsaturated2.94g
Thiamin1.0mg
Riboflavin0.0mg
Niacin0.0mg
Fiber, soluble3.0g
Vitamin B-61.176mg
Folic acid118.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Sall, Calcium Carbonate, Molasses, Caramel Color, Guar Gum, Brown Sugar, Sucralose, Natural Flavor, Dextrose, Corn Syrup Solids, Niacinamide, Vitamin A Palmitate, Reduced Iron, Vitamin D, Pyridoxine Hydrochloride (vitamin B6), Maple Syrup, Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.43
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-29.00kcal, -7.59%)
Total Fat5.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 765.0mg (=)
Total Carbohydrates 70.59g (=)
Dietary Fiber 8.8g (=)
Sugars 11.76g (=)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca382.0mg (=)
Iron, Fe10.59mg (=)
Potassium, K324.0mg (=)
Vitamin D, IU235.0IU (=)
Other Nutrients
Folate, total141.0ug
Fatty acids, total monounsaturated1.47g (=)
Fatty acids, total polyunsaturated2.94g (=)
Thiamin1.0mg (=)
Riboflavin1.0mg (+1.00mg)
Niacin11.765mg (+11.77mg)
Fiber, soluble3.0g (=)
Vitamin B-61.176mg (=)
Folic acid118.0ug (=)
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Natural Flavors, Caramel Color, Guar Gum, Sucralose* Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 318.34
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-29.00kcal, -7.59%)
Total Fat5.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 765.0mg (=)
Total Carbohydrates 70.59g (=)
Dietary Fiber 8.8g (=)
Sugars 11.76g (=)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca382.0mg (=)
Iron, Fe10.59mg (=)
Potassium, K324.0mg (=)
Vitamin D, IU235.0IU (=)
Other Nutrients
Magnesium, Mg118.0mg (+118.00mg)
Phosphorus, P294.0mg (+294.00mg)
Fatty acids, total monounsaturated1.47g (=)
Fatty acids, total polyunsaturated2.94g (=)
Thiamin1.0mg (=)
Riboflavin1.0mg (+1.00mg)
Niacin11.765mg (+11.77mg)
Fiber, soluble3.0g (=)
Vitamin B-61.176mg (=)
Folic acid118.0ug (=)
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Natural Flavors, Calcium Carbonate, Caramel Color, Guar Gum, Sucralose*, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 346.96
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat5.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 765.0mg (=)
Total Carbohydrates 70.59g (=)
Dietary Fiber 8.8g (=)
Sugars 11.76g (=)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca382.0mg (=)
Iron, Fe10.59mg (=)
Potassium, K324.0mg (=)
Vitamin D, IU235.0IU (=)
Other Nutrients
Magnesium, Mg118.0mg (+118.00mg)
Phosphorus, P294.0mg (+294.00mg)
Folate, total141.0ug
Fatty acids, total monounsaturated1.47g (=)
Fatty acids, total polyunsaturated2.94g (=)
Thiamin1.0mg (=)
Riboflavin1.0mg (+1.00mg)
Niacin11.765mg (+11.77mg)
Fiber, soluble3.0g (=)
Vitamin B-61.176mg (=)
Folic acid118.0ug (=)
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate, Molasses, Caramel Color, Guar Gum, Brown Sugar, Sucralose*, Natural Flavor, Dextrose, Corn Syrup Solids, Niacinamide, Vitamin A Palmitate, Reduced Iron, Vitamin D, Pyridoxine Hydrochloride (vitamin B6), Maple Syrup, Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 348.17
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-29.00kcal, -7.59%)
Total Fat5.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 765.0mg (=)
Total Carbohydrates 70.59g (=)
Dietary Fiber 8.8g (=)
Sugars 11.76g (=)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca382.0mg (=)
Iron, Fe10.59mg (=)
Potassium, K324.0mg (=)
Vitamin D, IU235.0IU (=)
Other Nutrients
Magnesium, Mg118.0mg (+118.00mg)
Phosphorus, P294.0mg (+294.00mg)
Folate, total141.0ug
Fatty acids, total monounsaturated1.47g (=)
Fatty acids, total polyunsaturated2.94g (=)
Thiamin1.0mg (=)
Riboflavin1.0mg (+1.00mg)
Niacin11.765mg (+11.77mg)
Fiber, soluble3.0g (=)
Vitamin B-61.176mg (=)
Folic acid118.0ug (=)
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Natural Flavors, Calcium Carbonate, Caramel Color, Guar Gum, Sucralose*, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 348.17
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-29.00kcal, -7.59%)
Total Fat5.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 765.0mg (=)
Total Carbohydrates 70.59g (=)
Dietary Fiber 8.8g (=)
Sugars 11.76g (=)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca382.0mg (=)
Iron, Fe10.59mg (=)
Potassium, K324.0mg (=)
Vitamin D, IU235.0IU (=)
Other Nutrients
Magnesium, Mg118.0mg (+118.00mg)
Phosphorus, P294.0mg (+294.00mg)
Folate, total141.0ug
Fatty acids, total monounsaturated1.47g (=)
Fatty acids, total polyunsaturated2.94g (=)
Thiamin1.0mg (=)
Riboflavin1.0mg (+1.00mg)
Niacin11.765mg (+11.77mg)
Fiber, soluble3.0g (=)
Vitamin B-61.176mg (=)
Folic acid118.0ug (=)
Ingredients
Whole Grain Rolled Oats, Sugar*, Salt, Natural Flavors, Caramel Color, Guar Gum, Sucralose* Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 393.45
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-11.00kcal, -2.88%)
Total Fat4.29g (-1.59g, -27.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-194.00mg, -25.36%)
Total Carbohydrates 77.14g (+6.55g, +9.28%)
Dietary Fiber 8.6g (-0.20g, -2.27%)
Sugars 34.29g (+22.53g, +191.58%)
Sugars, added N/A
Protein 8.57g (-3.19g, -27.13%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-84.00IU, -2.86%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-11.00mg, -2.88%)
Iron, Fe10.29mg (-0.30mg, -2.83%)
Potassium, K343.0mg (+19.00mg, +5.86%)
Vitamin D, IU0.0IU (-235.00IU, -100.00%)
Other Nutrients
Magnesium, Mg69.0mg (+69.00mg)
Phosphorus, P171.0mg (+171.00mg)
Folate, total137.0ug
Fatty acids, total monounsaturated1.43g (-0.04g, -2.72%)
Fatty acids, total polyunsaturated1.43g (-1.51g, -51.36%)
Thiamin1.0mg (=)
Riboflavin0.971mg (+0.97mg)
Niacin11.429mg (+11.43mg)
Fiber, soluble3.0g (=)
Vitamin B-61.143mg (-0.03mg, -2.81%)
Folic acid143.0ug (+25.00ug, +21.19%)
Ingredients
Ingredients: Whole Grain Rolled Oats, Sugar, Dried Apples, Contains Less Than 2% Of Each: Salt, Cinnamon, Guar Gum, Citric Acid, Natural Flavor, Vitamins And Minerals: Calcium Carbonate La Source Of Calcium), Ferric Orthophosphate (a Source Of Iron) Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6) Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 425.48
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-29.00kcal, -7.59%)
Total Fat5.88g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 853.0mg (+88.00mg, +11.50%)
Total Carbohydrates 70.59g (=)
Dietary Fiber 8.8g (=)
Sugars 11.76g (=)
Sugars, added N/A
Protein 11.76g (=)
Core Vitamins and Minerals
Vitamin A, IU2941.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca294.0mg (-88.00mg, -23.04%)
Iron, Fe10.59mg (=)
Potassium, K324.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg94.0mg (+94.00mg)
Phosphorus, P294.0mg (+294.00mg)
Fatty acids, total monounsaturated1.47g (=)
Fatty acids, total polyunsaturated1.47g (-1.47g, -50.00%)
Thiamin1.0mg (=)
Riboflavin1.0mg (+1.00mg)
Niacin11.765mg (+11.77mg)
Fiber, soluble3.0g (=)
Vitamin B-61.176mg (=)
Ingredients
Maple & Brown Sugar: Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Sucralose, Niacinamide (one Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins) Cinnamon & Spice: Whole Grain Rolled Oats, Sugar, Salt, Cinnamon And Other Spices, Calcium Carbonate, Guar Gum, Caramel Color, Sucralose, Niacinamide (one Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins) Apples & Cinnamon: Whole Grain Rolled Oats, Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention), Sugar, Salt, Cinnamon, Calcium Carbonate, Natural And Artificial Flavor, Citric Acid, Guar Gum, Sucralose, Niacinamide (one Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 426.25
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-10.00kcal, -2.62%)
Total Fat3.49g (-2.39g, -40.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (-184.00mg, -24.05%)
Total Carbohydrates 76.74g (+6.15g, +8.71%)
Dietary Fiber 7.0g (-1.80g, -20.45%)
Sugars 34.88g (+23.12g, +196.60%)
Sugars, added N/A
Protein 6.98g (-4.78g, -40.65%)
Core Vitamins and Minerals
Vitamin A, IU2907.0IU (-34.00IU, -1.16%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (-149.00mg, -39.01%)
Iron, Fe10.47mg (-0.12mg, -1.13%)
Potassium, K326.0mg (+2.00mg, +0.62%)
Vitamin D, IU0.0IU (-235.00IU, -100.00%)
Other Nutrients
Folate, total233.0ug
Fatty acids, total monounsaturated2.33g (+0.86g, +58.50%)
Fatty acids, total polyunsaturated1.16g (-1.78g, -60.54%)
Thiamin1.0mg (=)
Riboflavin0.988mg (+0.99mg)
Niacin11.628mg (+11.63mg)
Fiber, soluble2.0g (-1.00g, -33.33%)
Vitamin B-61.163mg (-0.01mg, -1.11%)
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples, Contains Less Than 2% Of: Salt, Cinnamon, Guar Gum, Citric Acid, Natural Flavor Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 434.41
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat8.57g (+2.69g, +45.75%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-251.00mg, -32.81%)
Total Carbohydrates 71.43g (+0.84g, +1.19%)
Dietary Fiber 5.7g (-3.10g, -35.23%)
Sugars 28.57g (+16.81g, +142.94%)
Sugars, added N/A
Protein 8.57g (-3.19g, -27.13%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-84.00IU, -2.86%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (-96.00mg, -25.13%)
Iron, Fe10.29mg (-0.30mg, -2.83%)
Potassium, K257.0mg (-67.00mg, -20.68%)
Vitamin D, IU229.0IU (-6.00IU, -2.55%)
Other Nutrients
Magnesium, Mg91.0mg (+91.00mg)
Phosphorus, P286.0mg (+286.00mg)
Fatty acids, total monounsaturated4.29g (+2.82g, +191.84%)
Fatty acids, total polyunsaturated2.86g (-0.08g, -2.72%)
Thiamin1.0mg (=)
Riboflavin0.971mg (+0.97mg)
Niacin11.429mg (+11.43mg)
Fiber, soluble3.0g (=)
Vitamin B-61.143mg (-0.03mg, -2.81%)
Ingredients
Whole Grain Rolled Oats, Sugar, Sweetened Dried Cranberries (sugar, Cranberries, Sunflower Oil, Pecans With Bht To Preserve Freshness, Salt, Natural And Artificial Flavor, Guar Gum Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 437.74
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-10.00kcal, -2.62%)
Total Fat4.65g (-1.23g, -20.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 558.0mg (-207.00mg, -27.06%)
Total Carbohydrates 76.74g (+6.15g, +8.71%)
Dietary Fiber 7.0g (-1.80g, -20.45%)
Sugars 32.56g (+20.80g, +176.87%)
Sugars, added N/A
Protein 9.3g (-2.46g, -20.92%)
Core Vitamins and Minerals
Vitamin A, IU2907.0IU (-34.00IU, -1.16%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (-149.00mg, -39.01%)
Iron, Fe8.37mg (-2.22mg, -20.96%)
Potassium, K256.0mg (-68.00mg, -20.99%)
Vitamin D, IU0.0IU (-235.00IU, -100.00%)
Other Nutrients
Fiber, insoluble5.0g
Phosphorus, P186.0mg (+186.00mg)
Folate, total167.0ug
Thiamin1.0mg (=)
Riboflavin0.988mg (+0.99mg)
Niacin9.302mg (+9.30mg)
Fiber, soluble2.0g (-1.00g, -33.33%)
Vitamin B-60.93mg (-0.25mg, -20.92%)
Folic acid163.0ug (+45.00ug, +38.14%)
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate, Guargum, Molasses, Natural Flavor, Caramel Color, Maple Syrup Vitamins And Minerals: Niacinamide (vitamin B3), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 446.25
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-11.00kcal, -2.88%)
Total Fat5.71g (-0.17g, -2.89%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-279.00mg, -36.47%)
Total Carbohydrates 77.14g (+6.55g, +9.28%)
Dietary Fiber 5.7g (-3.10g, -35.23%)
Sugars 34.29g (+22.53g, +191.58%)
Sugars, added N/A
Protein 8.57g (-3.19g, -27.13%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-84.00IU, -2.86%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (-96.00mg, -25.13%)
Iron, Fe10.29mg (-0.30mg, -2.83%)
Potassium, K329.0mg (+5.00mg, +1.54%)
Vitamin D, IU229.0IU (-6.00IU, -2.55%)
Other Nutrients
Magnesium, Mg91.0mg (+91.00mg)
Phosphorus, P286.0mg (+286.00mg)
Fatty acids, total monounsaturated1.43g (-0.04g, -2.72%)
Fatty acids, total polyunsaturated1.43g (-1.51g, -51.36%)
Thiamin1.0mg (=)
Riboflavin0.971mg (+0.97mg)
Niacin11.429mg (+11.43mg)
Fiber, soluble3.0g (=)
Vitamin B-61.143mg (-0.03mg, -2.81%)
Ingredients
Whole Grain Rolled Oats, Sugar, Creaming Agent (corn Syrup Solids, Coconut Oil, Sodium Caseinate, Dipotassium Phosphate, Titanium Dioxide, Mono & Diglycerides, Turmeric & Annatto Extracts For Color, Artificial Flavor), Flavored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Strawberry Flavor, Citric Acid, Red 40), Salt, Guar Gum, Natural And Artificial Flavor, Citric Acid, Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 450.28
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-11.00kcal, -2.88%)
Total Fat4.29g (-1.59g, -27.04%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-251.00mg, -32.81%)
Total Carbohydrates 77.14g (+6.55g, +9.28%)
Dietary Fiber 5.7g (-3.10g, -35.23%)
Sugars 37.14g (+25.38g, +215.82%)
Sugars, added N/A
Protein 8.57g (-3.19g, -27.13%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-84.00IU, -2.86%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-11.00mg, -2.88%)
Iron, Fe10.29mg (-0.30mg, -2.83%)
Potassium, K286.0mg (-38.00mg, -11.73%)
Vitamin D, IU0.0IU (-235.00IU, -100.00%)
Other Nutrients
Magnesium, Mg91.0mg (+91.00mg)
Phosphorus, P229.0mg (+229.00mg)
Fatty acids, total monounsaturated1.43g (-0.04g, -2.72%)
Fatty acids, total polyunsaturated1.43g (-1.51g, -51.36%)
Thiamin1.0mg (=)
Riboflavin0.971mg (+0.97mg)
Niacin11.429mg (+11.43mg)
Vitamin B-61.143mg (-0.03mg, -2.81%)
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil (soybean And Or Palm And Or Coconut And Or Canola), Whey, Sodium Caseinate (a Milk Derivative), Potassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Natural & Artificial Flavor, Citric Acid, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 456.31
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-11.00kcal, -2.88%)
Total Fat5.71g (-0.17g, -2.89%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-251.00mg, -32.81%)
Total Carbohydrates 77.14g (+6.55g, +9.28%)
Dietary Fiber 5.7g (-3.10g, -35.23%)
Sugars 37.14g (+25.38g, +215.82%)
Sugars, added N/A
Protein 8.57g (-3.19g, -27.13%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-84.00IU, -2.86%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-11.00mg, -2.88%)
Iron, Fe10.29mg (-0.30mg, -2.83%)
Potassium, K286.0mg (-38.00mg, -11.73%)
Vitamin D, IU0.0IU (-235.00IU, -100.00%)
Other Nutrients
Magnesium, Mg91.0mg (+91.00mg)
Phosphorus, P229.0mg (+229.00mg)
Folate, total137.0ug
Fatty acids, total monounsaturated1.43g (-0.04g, -2.72%)
Fatty acids, total polyunsaturated1.43g (-1.51g, -51.36%)
Thiamin1.0mg (=)
Riboflavin0.971mg (+0.97mg)
Niacin11.429mg (+11.43mg)
Vitamin B-61.143mg (-0.03mg, -2.81%)
Folic acid143.0ug (+25.00ug, +21.19%)
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil [coconut And Or Palm And Or Palm Kernel], Whey, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate), Contains Less Than 2% Of Calcium Carbonate (a Source Of Calcium), Salt, Ferric Orthophosphate (a Source Of Iron), Guar Gum, Natural And Artificial Flavors, Citric Acid, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 456.31
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-11.00kcal, -2.88%)
Total Fat4.29g (-1.59g, -27.04%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-251.00mg, -32.81%)
Total Carbohydrates 77.14g (+6.55g, +9.28%)
Dietary Fiber 5.7g (-3.10g, -35.23%)
Sugars 37.14g (+25.38g, +215.82%)
Sugars, added N/A
Protein 8.57g (-3.19g, -27.13%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-84.00IU, -2.86%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-11.00mg, -2.88%)
Iron, Fe10.29mg (-0.30mg, -2.83%)
Potassium, K286.0mg (-38.00mg, -11.73%)
Vitamin D, IU0.0IU (-235.00IU, -100.00%)
Other Nutrients
Magnesium, Mg91.0mg (+91.00mg)
Phosphorus, P229.0mg (+229.00mg)
Folate, total137.0ug
Fatty acids, total monounsaturated1.43g (-0.04g, -2.72%)
Fatty acids, total polyunsaturated1.43g (-1.51g, -51.36%)
Thiamin1.0mg (=)
Riboflavin0.971mg (+0.97mg)
Niacin11.429mg (+11.43mg)
Vitamin B-61.143mg (-0.03mg, -2.81%)
Folic acid143.0ug (+25.00ug, +21.19%)
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil (coconut And Or Palm And Or Palm Kernel), Whey, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Natural & Artificial Flavor, Citric Acid, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 456.32
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-11.00kcal, -2.88%)
Total Fat4.29g (-1.59g, -27.04%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-251.00mg, -32.81%)
Total Carbohydrates 77.14g (+6.55g, +9.28%)
Dietary Fiber 5.7g (-3.10g, -35.23%)
Sugars 37.14g (+25.38g, +215.82%)
Sugars, added N/A
Protein 8.57g (-3.19g, -27.13%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-84.00IU, -2.86%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-11.00mg, -2.88%)
Iron, Fe10.29mg (-0.30mg, -2.83%)
Potassium, K286.0mg (-38.00mg, -11.73%)
Vitamin D, IU0.0IU (-235.00IU, -100.00%)
Other Nutrients
Magnesium, Mg91.0mg (+91.00mg)
Phosphorus, P229.0mg (+229.00mg)
Folate, total137.0ug
Thiamin1.0mg (=)
Riboflavin0.971mg (+0.97mg)
Niacin11.429mg (+11.43mg)
Vitamin B-61.143mg (-0.03mg, -2.81%)
Folic acid143.0ug (+25.00ug, +21.19%)
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil [soybean And Or Palm And Or Coconut And Or Canola], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Natural & Artificial Flavor, Citric Acid, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid*