Harris Teeter Maple & Brown Sugar Lower Sugar Instant Oatmeal, Maple & Brown Sugar by Harris Teeter Inc: Similar Foods
- Product:
- Maple & Brown Sugar Lower Sugar Instant Oatmeal, Maple & Brown Sugar
- Brand:
- Harris Teeter
- Maker:
- Harris Teeter Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472701/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal | |
| Total Fat | 5.88g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 765.0mg | |
| Total Carbohydrates | 70.59g | |
| Dietary Fiber | 8.8g | |
| Sugars | 11.76g | |
| Sugars, added | N/A | |
| Protein | 11.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 382.0mg | |
| Iron, Fe | 10.59mg | |
| Potassium, K | 324.0mg | |
| Vitamin D, IU | 235.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 118.0mg | |
| Phosphorus, P | 294.0mg | |
| Folate, total | 141.0ug | |
| Fatty acids, total monounsaturated | 1.47g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Thiamin | 1.0mg | |
| Riboflavin | 1.0mg | |
| Niacin | 11.765mg | |
| Fiber, soluble | 3.0g | |
| Vitamin B-6 | 1.176mg | |
| Folic acid | 118.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Salt, Natural Flavors, Calcium Carbonate, Caramel Color, Guar Gum, Sucralose*, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (=) | |
| Total Fat | 5.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 765.0mg (=) | |
| Total Carbohydrates | 70.59g (=) | |
| Dietary Fiber | 8.8g (=) | |
| Sugars | 11.76g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 382.0mg (=) | |
| Iron, Fe | 10.59mg (=) | |
| Potassium, K | 324.0mg (=) | |
| Vitamin D, IU | 235.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 118.0mg (=) | |
| Phosphorus, P | 294.0mg (=) | |
| Folate, total | 141.0ug (=) | |
| Fatty acids, total monounsaturated | 1.47g (=) | |
| Fatty acids, total polyunsaturated | 2.94g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.0mg (=) | |
| Niacin | 11.765mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.176mg (=) | |
| Folic acid | 118.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar*, Salt, Natural Flavors, Caramel Color, Guar Gum, Sucralose* Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+29.00kcal, +8.22%) | |
| Total Fat | 5.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 765.0mg (=) | |
| Total Carbohydrates | 70.59g (=) | |
| Dietary Fiber | 8.8g (=) | |
| Sugars | 11.76g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 382.0mg (=) | |
| Iron, Fe | 10.59mg (=) | |
| Potassium, K | 324.0mg (=) | |
| Vitamin D, IU | 235.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 118.0mg (=) | |
| Phosphorus, P | 294.0mg (=) | |
| Folate, total | 141.0ug (=) | |
| Fatty acids, total monounsaturated | 1.47g (=) | |
| Fatty acids, total polyunsaturated | 2.94g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.0mg (=) | |
| Niacin | 11.765mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.176mg (=) | |
| Folic acid | 118.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate, Molasses, Caramel Color, Guar Gum, Brown Sugar, Sucralose*, Natural Flavor, Dextrose, Corn Syrup Solids, Niacinamide, Vitamin A Palmitate, Reduced Iron, Vitamin D, Pyridoxine Hydrochloride (vitamin B6), Maple Syrup, Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (=) | |
| Total Fat | 5.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 765.0mg (=) | |
| Total Carbohydrates | 70.59g (=) | |
| Dietary Fiber | 8.8g (=) | |
| Sugars | 11.76g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 382.0mg (=) | |
| Iron, Fe | 10.59mg (=) | |
| Potassium, K | 324.0mg (=) | |
| Vitamin D, IU | 235.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 118.0mg (=) | |
| Phosphorus, P | 294.0mg (=) | |
| Fatty acids, total monounsaturated | 1.47g (=) | |
| Fatty acids, total polyunsaturated | 2.94g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.0mg (=) | |
| Niacin | 11.765mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.176mg (=) | |
| Folic acid | 118.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Salt, Natural Flavors, Calcium Carbonate, Caramel Color, Guar Gum, Sucralose*, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (=) | |
| Total Fat | 5.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 765.0mg (=) | |
| Total Carbohydrates | 70.59g (=) | |
| Dietary Fiber | 8.8g (=) | |
| Sugars | 11.76g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 294.0mg (-88.00mg, -23.04%) | |
| Iron, Fe | 10.59mg (=) | |
| Potassium, K | 309.0mg (-15.00mg, -4.63%) | |
| Vitamin D, IU | 235.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 176.0mg (+58.00mg, +49.15%) | |
| Phosphorus, P | 441.0mg (+147.00mg, +50.00%) | |
| Folate, total | 235.0ug (+94.00ug, +66.67%) | |
| Fatty acids, total monounsaturated | 1.47g (=) | |
| Fatty acids, total polyunsaturated | 1.47g (-1.47g, -50.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.0mg (=) | |
| Niacin | 11.765mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.176mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavors, Salt, Guar Gum, Caramel Color, Sucralose (splenda Brand) Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (=) | |
| Total Fat | 5.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 765.0mg (=) | |
| Total Carbohydrates | 70.59g (=) | |
| Dietary Fiber | 8.8g (=) | |
| Sugars | 11.76g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 294.0mg (-88.00mg, -23.04%) | |
| Iron, Fe | 10.59mg (=) | |
| Potassium, K | 309.0mg (-15.00mg, -4.63%) | |
| Vitamin D, IU | 235.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 176.0mg (+58.00mg, +49.15%) | |
| Phosphorus, P | 441.0mg (+147.00mg, +50.00%) | |
| Folate, total | 235.0ug (+94.00ug, +66.67%) | |
| Fatty acids, total monounsaturated | 1.47g (=) | |
| Fatty acids, total polyunsaturated | 1.47g (-1.47g, -50.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.0mg (=) | |
| Niacin | 11.765mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.176mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavors, Salt, Guar Gum, Caramel Color, Sucralose (splenda Brand) Vitamins & Minerals: Calcium Carbonate (a Source Of Calcium), Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (=) | |
| Total Fat | 5.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 765.0mg (=) | |
| Total Carbohydrates | 70.59g (=) | |
| Dietary Fiber | 8.8g (=) | |
| Sugars | 11.76g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 294.0mg (-88.00mg, -23.04%) | |
| Iron, Fe | 10.59mg (=) | |
| Potassium, K | 309.0mg (-15.00mg, -4.63%) | |
| Vitamin D, IU | 235.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 176.0mg (+58.00mg, +49.15%) | |
| Phosphorus, P | 441.0mg (+147.00mg, +50.00%) | |
| Folate, total | 235.0ug (+94.00ug, +66.67%) | |
| Fatty acids, total monounsaturated | 1.47g (=) | |
| Fatty acids, total polyunsaturated | 1.47g (-1.47g, -50.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.0mg (=) | |
| Niacin | 11.765mg (=) | |
| Vitamin B-6 | 1.176mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavors, Salt, Guar Gum, Caramel Color, Sucralose (splenda Brand) Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (=) | |
| Total Fat | 5.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 765.0mg (=) | |
| Total Carbohydrates | 70.59g (=) | |
| Dietary Fiber | 8.8g (=) | |
| Sugars | 11.76g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 294.0mg (-88.00mg, -23.04%) | |
| Iron, Fe | 10.59mg (=) | |
| Potassium, K | 309.0mg (-15.00mg, -4.63%) | |
| Vitamin D, IU | 235.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 176.0mg (+58.00mg, +49.15%) | |
| Phosphorus, P | 441.0mg (+147.00mg, +50.00%) | |
| Fatty acids, total monounsaturated | 1.47g (=) | |
| Fatty acids, total polyunsaturated | 1.47g (-1.47g, -50.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.0mg (=) | |
| Niacin | 11.765mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.176mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavors, Salt, Guar Gum, Caramel Color, Sucralose (splenda Brand) Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (=) | |
| Total Fat | 5.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 765.0mg (=) | |
| Total Carbohydrates | 70.59g (=) | |
| Dietary Fiber | 8.8g (=) | |
| Sugars | 11.76g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 294.0mg (-88.00mg, -23.04%) | |
| Iron, Fe | 10.59mg (=) | |
| Potassium, K | 309.0mg (-15.00mg, -4.63%) | |
| Vitamin D, IU | 235.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 176.0mg (+58.00mg, +49.15%) | |
| Phosphorus, P | 441.0mg (+147.00mg, +50.00%) | |
| Fatty acids, total monounsaturated | 1.47g (=) | |
| Fatty acids, total polyunsaturated | 1.47g (-1.47g, -50.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.0mg (=) | |
| Niacin | 11.765mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.176mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavors, Salt, Guar Gum, Caramel Color, Sucralose (splenda Brand), Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Niacinamide++, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride++, Riboflavin++, Thiamin Mononitrate++, Folic Acid++, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (=) | |
| Total Fat | 5.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 765.0mg (=) | |
| Total Carbohydrates | 70.59g (=) | |
| Dietary Fiber | 8.8g (=) | |
| Sugars | 11.76g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 294.0mg (-88.00mg, -23.04%) | |
| Iron, Fe | 10.59mg (=) | |
| Potassium, K | 309.0mg (-15.00mg, -4.63%) | |
| Vitamin D, IU | 235.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 176.0mg (+58.00mg, +49.15%) | |
| Phosphorus, P | 441.0mg (+147.00mg, +50.00%) | |
| Fatty acids, total monounsaturated | 1.47g (=) | |
| Fatty acids, total polyunsaturated | 1.47g (-1.47g, -50.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.0mg (=) | |
| Niacin | 11.765mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.176mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavors, Salt, Guar Gum, Caramel Color, Sucralose (splenda Brand) Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononirtate*, Folic Acid*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 309.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+18.00kcal, +5.10%) | |
| Total Fat | 5.71g (-0.17g, -2.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 543.0mg (-222.00mg, -29.02%) | |
| Total Carbohydrates | 74.29g (+3.70g, +5.24%) | |
| Dietary Fiber | 5.7g (-3.10g, -35.23%) | |
| Sugars | 34.29g (+22.53g, +191.58%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.19g, -27.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-84.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (-96.00mg, -25.13%) | |
| Iron, Fe | 10.29mg (-0.30mg, -2.83%) | |
| Potassium, K | 243.0mg (-81.00mg, -25.00%) | |
| Vitamin D, IU | 229.0IU (-6.00IU, -2.55%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (-27.00mg, -22.88%) | |
| Phosphorus, P | 286.0mg (-8.00mg, -2.72%) | |
| Folate, total | 229.0ug (+88.00ug, +62.41%) | |
| Fatty acids, total monounsaturated | 1.43g (-0.04g, -2.72%) | |
| Fatty acids, total polyunsaturated | 1.43g (-1.51g, -51.36%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (-0.03mg, -2.90%) | |
| Niacin | 11.429mg (-0.34mg, -2.86%) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.143mg (-0.03mg, -2.81%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Sweetened Wild Blueberries (blueberries, Inverted Sugar, Glycerol, Safflower Oil, Citric Acid, Calcium Lactate, Potassium Sorbate [a Preservative], Natural Blueberry Flavor), Salt, Natural And Artificial Flavors, Guar Gum Vitamins & Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 313.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+11.00kcal, +3.12%) | |
| Total Fat | 4.55g (-1.33g, -22.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 636.0mg (-129.00mg, -16.86%) | |
| Total Carbohydrates | 72.73g (+2.14g, +3.03%) | |
| Dietary Fiber | 9.1g (+0.30g, +3.41%) | |
| Sugars | 18.18g (+6.42g, +54.59%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-2.67g, -22.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3030.0IU (+89.00IU, +3.03%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 455.0mg (+73.00mg, +19.11%) | |
| Iron, Fe | 12.12mg (+1.53mg, +14.45%) | |
| Potassium, K | 273.0mg (-51.00mg, -15.74%) | |
| Vitamin D, IU | 0.0IU (-235.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 97.0mg (-21.00mg, -17.80%) | |
| Phosphorus, P | 303.0mg (+9.00mg, +3.06%) | |
| Folate, total | 145.0ug (+4.00ug, +2.84%) | |
| Fatty acids, total monounsaturated | 1.52g (+0.05g, +3.40%) | |
| Fatty acids, total polyunsaturated | 1.52g (-1.42g, -48.30%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.03mg (+0.03mg, +3.00%) | |
| Niacin | 12.121mg (+0.36mg, +3.03%) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.212mg (+0.04mg, +3.06%) | |
| Folic acid | 18.0ug (-100.00ug, -84.75%) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Salt, Natural Flavor, Brown Sugar, Artificial Flavor, Calcium Carbonate, Caramel Color, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Sucralose, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 316.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (=) | |
| Total Fat | 5.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 765.0mg (=) | |
| Total Carbohydrates | 70.59g (=) | |
| Dietary Fiber | 8.8g (=) | |
| Sugars | 11.76g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 382.0mg (=) | |
| Iron, Fe | 10.59mg (=) | |
| Potassium, K | 324.0mg (=) | |
| Vitamin D, IU | 235.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 141.0ug (=) | |
| Fatty acids, total monounsaturated | 1.47g (=) | |
| Fatty acids, total polyunsaturated | 2.94g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.0mg (=) | |
| Niacin | 11.765mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.176mg (=) | |
| Folic acid | 118.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Salt, Natural Flavors, Caramel Color, Guar Gum, Sucralose* Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 324.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (=) | |
| Total Fat | 5.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 853.0mg (+88.00mg, +11.50%) | |
| Total Carbohydrates | 70.59g (=) | |
| Dietary Fiber | 8.8g (=) | |
| Sugars | 11.76g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2941.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 294.0mg (-88.00mg, -23.04%) | |
| Iron, Fe | 10.59mg (=) | |
| Potassium, K | 324.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 94.0mg (-24.00mg, -20.34%) | |
| Phosphorus, P | 294.0mg (=) | |
| Fatty acids, total monounsaturated | 1.47g (=) | |
| Fatty acids, total polyunsaturated | 1.47g (-1.47g, -50.00%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 1.0mg (=) | |
| Niacin | 11.765mg (=) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.176mg (=) | |
| Ingredients | ||
|---|---|---|
Maple & Brown Sugar: Whole Grain Rolled Oats, Sugar, Natural And Artificial Flavor, Salt, Calcium Carbonate, Guar Gum, Caramel Color, Sucralose, Niacinamide (one Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins) Cinnamon & Spice: Whole Grain Rolled Oats, Sugar, Salt, Cinnamon And Other Spices, Calcium Carbonate, Guar Gum, Caramel Color, Sucralose, Niacinamide (one Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins) Apples & Cinnamon: Whole Grain Rolled Oats, Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention), Sugar, Salt, Cinnamon, Calcium Carbonate, Natural And Artificial Flavor, Citric Acid, Guar Gum, Sucralose, Niacinamide (one Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 330.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+47.00kcal, +13.31%) | |
| Total Fat | 8.57g (+2.69g, +45.75%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-251.00mg, -32.81%) | |
| Total Carbohydrates | 71.43g (+0.84g, +1.19%) | |
| Dietary Fiber | 5.7g (-3.10g, -35.23%) | |
| Sugars | 28.57g (+16.81g, +142.94%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.19g, -27.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-84.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (-96.00mg, -25.13%) | |
| Iron, Fe | 10.29mg (-0.30mg, -2.83%) | |
| Potassium, K | 257.0mg (-67.00mg, -20.68%) | |
| Vitamin D, IU | 229.0IU (-6.00IU, -2.55%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (-27.00mg, -22.88%) | |
| Phosphorus, P | 286.0mg (-8.00mg, -2.72%) | |
| Folate, total | 229.0ug (+88.00ug, +62.41%) | |
| Fatty acids, total monounsaturated | 4.29g (+2.82g, +191.84%) | |
| Fatty acids, total polyunsaturated | 2.86g (-0.08g, -2.72%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (-0.03mg, -2.90%) | |
| Niacin | 11.429mg (-0.34mg, -2.86%) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.143mg (-0.03mg, -2.81%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Sweetened Dried Cranberries (sugar, Cranberries, Sunflower Oil), Pecans With Bht To Preserve Freshness, Salt, Natural And Artificial Flavor, Guar Gum Vitamins & Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 330.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+47.00kcal, +13.31%) | |
| Total Fat | 8.57g (+2.69g, +45.75%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-251.00mg, -32.81%) | |
| Total Carbohydrates | 71.43g (+0.84g, +1.19%) | |
| Dietary Fiber | 5.7g (-3.10g, -35.23%) | |
| Sugars | 28.57g (+16.81g, +142.94%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.19g, -27.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2857.0IU (-84.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 286.0mg (-96.00mg, -25.13%) | |
| Iron, Fe | 10.29mg (-0.30mg, -2.83%) | |
| Potassium, K | 257.0mg (-67.00mg, -20.68%) | |
| Vitamin D, IU | 229.0IU (-6.00IU, -2.55%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg (-27.00mg, -22.88%) | |
| Phosphorus, P | 286.0mg (-8.00mg, -2.72%) | |
| Folate, total | 229.0ug (+88.00ug, +62.41%) | |
| Fatty acids, total monounsaturated | 4.29g (+2.82g, +191.84%) | |
| Fatty acids, total polyunsaturated | 2.86g (-0.08g, -2.72%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.971mg (-0.03mg, -2.90%) | |
| Niacin | 11.429mg (-0.34mg, -2.86%) | |
| Fiber, soluble | 3.0g (=) | |
| Vitamin B-6 | 1.143mg (-0.03mg, -2.81%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Sweetened Dried Cranberries (sugar, Cranberries, Sunflower Oil), Pecans With Bht To Preserve Freshness, Salt, Natural And Artificial Flavor, Guar Gum Vitamins And Minerals: Calcium Carbonate (a Source Of Calcium), Ferric Orthophosphate (a Source Of Iron), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Vitamin D | ||