Winco Foods Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar by Winco Foods, Inc: Similar Foods

Product:
Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar
Brand:
Winco Foods
Maker:
Winco Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473914/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Winco Foods Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar by Winco Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal
Total Fat4.65g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 558.0mg
Total Carbohydrates 76.74g
Dietary Fiber 7.0g
Sugars 32.56g
Sugars, added N/A
Protein 9.3g
Core Vitamins and Minerals
Vitamin A, IU2907.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg
Iron, Fe8.37mg
Potassium, K256.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Phosphorus, P186.0mg
Folate, total167.0ug
Thiamin1.0mg
Riboflavin0.988mg
Niacin9.302mg
Fiber, soluble2.0g
Vitamin B-60.93mg
Folic acid163.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate, Guargum, Molasses, Natural Flavor, Caramel Color, Maple Syrup Vitamins And Minerals: Niacinamide (vitamin B3), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.77
Wegmans Instant Oatmeal Apple & Cinnamon, Apple & Cinnamon by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-1.00kcal, -0.27%)
Total Fat4.29g (-0.36g, -7.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+13.00mg, +2.33%)
Total Carbohydrates 77.14g (+0.40g, +0.52%)
Dietary Fiber 8.6g (+1.60g, +22.86%)
Sugars 34.29g (+1.73g, +5.31%)
Sugars, added N/A
Protein 8.57g (-0.73g, -7.85%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-50.00IU, -1.72%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+138.00mg, +59.23%)
Iron, Fe10.29mg (+1.92mg, +22.94%)
Potassium, K343.0mg (+87.00mg, +33.98%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg69.0mg
Phosphorus, P171.0mg (-15.00mg, -8.06%)
Folate, total137.0ug (-30.00ug, -17.96%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.02mg, -1.72%)
Niacin11.429mg (+2.13mg, +22.87%)
Fiber, soluble3.0g (+1.00g, +50.00%)
Vitamin B-61.143mg (+0.21mg, +22.90%)
Folic acid143.0ug (-20.00ug, -12.27%)
Ingredients
Ingredients: Whole Grain Rolled Oats, Sugar, Dried Apples, Contains Less Than 2% Of Each: Salt, Cinnamon, Guar Gum, Citric Acid, Natural Flavor, Vitamins And Minerals: Calcium Carbonate La Source Of Calcium), Ferric Orthophosphate (a Source Of Iron) Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6) Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.41
Signature Select Strawberries & Cream Flavored Instant Oatmeal, Strawberries & Cream by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-1.00kcal, -0.27%)
Total Fat4.29g (-0.36g, -7.74%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-44.00mg, -7.89%)
Total Carbohydrates 77.14g (+0.40g, +0.52%)
Dietary Fiber 5.7g (-1.30g, -18.57%)
Sugars 37.14g (+4.58g, +14.07%)
Sugars, added N/A
Protein 8.57g (-0.73g, -7.85%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-50.00IU, -1.72%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+138.00mg, +59.23%)
Iron, Fe10.29mg (+1.92mg, +22.94%)
Potassium, K286.0mg (+30.00mg, +11.72%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg91.0mg
Phosphorus, P229.0mg (+43.00mg, +23.12%)
Folate, total137.0ug (-30.00ug, -17.96%)
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.02mg, -1.72%)
Niacin11.429mg (+2.13mg, +22.87%)
Vitamin B-61.143mg (+0.21mg, +22.90%)
Folic acid143.0ug (-20.00ug, -12.27%)
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil [soybean And Or Palm And Or Coconut And Or Canola], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Natural & Artificial Flavor, Citric Acid, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.42
Best Choice Strawberries & Cream Flavored Instant Oatmeal, Strawberries & Cream by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-1.00kcal, -0.27%)
Total Fat4.29g (-0.36g, -7.74%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-44.00mg, -7.89%)
Total Carbohydrates 77.14g (+0.40g, +0.52%)
Dietary Fiber 5.7g (-1.30g, -18.57%)
Sugars 37.14g (+4.58g, +14.07%)
Sugars, added N/A
Protein 8.57g (-0.73g, -7.85%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-50.00IU, -1.72%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+138.00mg, +59.23%)
Iron, Fe10.29mg (+1.92mg, +22.94%)
Potassium, K286.0mg (+30.00mg, +11.72%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg91.0mg
Phosphorus, P229.0mg (+43.00mg, +23.12%)
Folate, total137.0ug (-30.00ug, -17.96%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.02mg, -1.72%)
Niacin11.429mg (+2.13mg, +22.87%)
Vitamin B-61.143mg (+0.21mg, +22.90%)
Folic acid143.0ug (-20.00ug, -12.27%)
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil (coconut And Or Palm And Or Palm Kernel), Whey, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Natural & Artificial Flavor, Citric Acid, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.42
Best Choice Strawberries & Cream Flavored Instant Oatmeal, Strawberries & Cream by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-1.00kcal, -0.27%)
Total Fat5.71g (+1.06g, +22.80%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-44.00mg, -7.89%)
Total Carbohydrates 77.14g (+0.40g, +0.52%)
Dietary Fiber 5.7g (-1.30g, -18.57%)
Sugars 37.14g (+4.58g, +14.07%)
Sugars, added N/A
Protein 8.57g (-0.73g, -7.85%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-50.00IU, -1.72%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+138.00mg, +59.23%)
Iron, Fe10.29mg (+1.92mg, +22.94%)
Potassium, K286.0mg (+30.00mg, +11.72%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg91.0mg
Phosphorus, P229.0mg (+43.00mg, +23.12%)
Folate, total137.0ug (-30.00ug, -17.96%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.02mg, -1.72%)
Niacin11.429mg (+2.13mg, +22.87%)
Vitamin B-61.143mg (+0.21mg, +22.90%)
Folic acid143.0ug (-20.00ug, -12.27%)
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil [coconut And Or Palm And Or Palm Kernel], Whey, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate), Contains Less Than 2% Of Calcium Carbonate (a Source Of Calcium), Salt, Ferric Orthophosphate (a Source Of Iron), Guar Gum, Natural And Artificial Flavors, Citric Acid, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.93
Signature Select Apple & Cinnamon Flavored Instant Oatmeal, Apples & Cinnamon by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-1.00kcal, -0.27%)
Total Fat4.29g (-0.36g, -7.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-72.00mg, -12.90%)
Total Carbohydrates 77.14g (+0.40g, +0.52%)
Dietary Fiber 8.6g (+1.60g, +22.86%)
Sugars 34.29g (+1.73g, +5.31%)
Sugars, added N/A
Protein 8.57g (-0.73g, -7.85%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-50.00IU, -1.72%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+138.00mg, +59.23%)
Iron, Fe10.29mg (+1.92mg, +22.94%)
Potassium, K314.0mg (+58.00mg, +22.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg91.0mg
Phosphorus, P229.0mg (+43.00mg, +23.12%)
Folate, total137.0ug (-30.00ug, -17.96%)
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.02mg, -1.72%)
Niacin11.429mg (+2.13mg, +22.87%)
Vitamin B-61.143mg (+0.21mg, +22.90%)
Folic acid143.0ug (-20.00ug, -12.27%)
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.93
First Street Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-1.00kcal, -0.27%)
Total Fat4.29g (-0.36g, -7.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-72.00mg, -12.90%)
Total Carbohydrates 77.14g (+0.40g, +0.52%)
Dietary Fiber 8.6g (+1.60g, +22.86%)
Sugars 34.29g (+1.73g, +5.31%)
Sugars, added N/A
Protein 8.57g (-0.73g, -7.85%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-50.00IU, -1.72%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+138.00mg, +59.23%)
Iron, Fe10.29mg (+1.92mg, +22.94%)
Potassium, K314.0mg (+58.00mg, +22.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg91.0mg
Phosphorus, P229.0mg (+43.00mg, +23.12%)
Folate, total137.0ug (-30.00ug, -17.96%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.02mg, -1.72%)
Niacin11.429mg (+2.13mg, +22.87%)
Fiber, soluble3.0g (+1.00g, +50.00%)
Vitamin B-61.143mg (+0.21mg, +22.90%)
Folic acid143.0ug (-20.00ug, -12.27%)
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention) Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guargum, Citric A Id, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamina Palmitate, Niacinamide, Pyridoxine Hydro Chloride', Riboflavin, Thiaminmononitrate, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.93
Harris Teeter Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-1.00kcal, -0.27%)
Total Fat4.29g (-0.36g, -7.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-72.00mg, -12.90%)
Total Carbohydrates 77.14g (+0.40g, +0.52%)
Dietary Fiber 8.6g (+1.60g, +22.86%)
Sugars 34.29g (+1.73g, +5.31%)
Sugars, added N/A
Protein 8.57g (-0.73g, -7.85%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-50.00IU, -1.72%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+138.00mg, +59.23%)
Iron, Fe10.29mg (+1.92mg, +22.94%)
Potassium, K314.0mg (+58.00mg, +22.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg91.0mg
Phosphorus, P229.0mg (+43.00mg, +23.12%)
Folate, total137.0ug (-30.00ug, -17.96%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.02mg, -1.72%)
Niacin11.429mg (+2.13mg, +22.87%)
Fiber, soluble3.0g (+1.00g, +50.00%)
Vitamin B-61.143mg (+0.21mg, +22.90%)
Folic acid143.0ug (-20.00ug, -12.27%)
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.93
Big Y Apples & Cinnamon Flavored Instant Oatmeal, Apples & Cinnamon by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-1.00kcal, -0.27%)
Total Fat4.29g (-0.36g, -7.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-72.00mg, -12.90%)
Total Carbohydrates 77.14g (+0.40g, +0.52%)
Dietary Fiber 8.6g (+1.60g, +22.86%)
Sugars 34.29g (+1.73g, +5.31%)
Sugars, added N/A
Protein 8.57g (-0.73g, -7.85%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-50.00IU, -1.72%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+138.00mg, +59.23%)
Iron, Fe10.29mg (+1.92mg, +22.94%)
Potassium, K314.0mg (+58.00mg, +22.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg91.0mg
Phosphorus, P229.0mg (+43.00mg, +23.12%)
Folate, total137.0ug (-30.00ug, -17.96%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.02mg, -1.72%)
Niacin11.429mg (+2.13mg, +22.87%)
Fiber, soluble3.0g (+1.00g, +50.00%)
Vitamin B-60.0mg (-0.93mg, -100.00%)
Folic acid143.0ug (-20.00ug, -12.27%)
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin', Thiamin Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.94
Springfield Apple & Cinnamon Instant Oatmeal, Apple & Cinnamon by Unified Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-1.00kcal, -0.27%)
Total Fat4.29g (-0.36g, -7.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-72.00mg, -12.90%)
Total Carbohydrates 77.14g (+0.40g, +0.52%)
Dietary Fiber 8.6g (+1.60g, +22.86%)
Sugars 34.29g (+1.73g, +5.31%)
Sugars, added N/A
Protein 8.57g (-0.73g, -7.85%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-50.00IU, -1.72%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+138.00mg, +59.23%)
Iron, Fe10.29mg (+1.92mg, +22.94%)
Potassium, K314.0mg (+58.00mg, +22.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg91.0mg
Phosphorus, P229.0mg (+43.00mg, +23.12%)
Folate, total137.0ug (-30.00ug, -17.96%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.02mg, -1.72%)
Niacin11.429mg (+2.13mg, +22.87%)
Vitamin B-61.143mg (+0.21mg, +22.90%)
Folic acid143.0ug (-20.00ug, -12.27%)
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.92
Quaker Peaches & Cream Instant Oatmeal (10 1 23 Ounce) 12 3 Ounce 10 Count Paper Box by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+10.00kcal, +2.69%)
Total Fat6.44g (+1.79g, +38.49%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (-42.00mg, -7.53%)
Total Carbohydrates 76.15g (-0.59g, -0.77%)
Dietary Fiber 6.0g (-1.00g, -14.29%)
Sugars 33.19g (+0.63g, +1.93%)
Sugars, added N/A
Protein 8.03g (-1.27g, -13.66%)
Core Vitamins and Minerals
Vitamin A, IU2864.0IU (-43.00IU, -1.48%)
Vitamin C, total ascorbic acid0.1mg
Calcium, Ca287.0mg (+54.00mg, +23.18%)
Iron, Fe10.61mg (+2.24mg, +26.76%)
Potassium, K273.0mg (+17.00mg, +6.64%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg81.0mg
Phosphorus, P271.0mg (+85.00mg, +45.70%)
Fatty acids, total monounsaturated2.98g
Fatty acids, total polyunsaturated1.42g
Thiamin1.0mg (=)
Riboflavin0.983mg (-0.00mg, -0.51%)
Niacin11.471mg (+2.17mg, +23.32%)
Fiber, soluble3.0g (+1.00g, +50.00%)
Vitamin B-61.331mg (+0.40mg, +43.12%)
Folic acid238.0ug (+75.00ug, +46.01%)
Ingredients
Whole Grain Rolled Oats, Sugar, Creaming Agent (maltodextrin, Sunflower And Palm Oils, Whey, Sodium Caseinate), Flavored And Colored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Peach Flavor, Citric Acid, Annatto [color]), Salt, Calcium Carbonate, Guar Gum, Artificial Flavor, Niacinamide*, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* *one Of The B Vitamins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.92
Quaker Fruit & Cream Instant Oatmeal Variety Pack (8 1 23 Ounce) 9 8 Ounce 8 Pack Paper Packets by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+10.00kcal, +2.69%)
Total Fat6.44g (+1.79g, +38.49%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (-42.00mg, -7.53%)
Total Carbohydrates 76.15g (-0.59g, -0.77%)
Dietary Fiber 6.0g (-1.00g, -14.29%)
Sugars 33.19g (+0.63g, +1.93%)
Sugars, added N/A
Protein 8.03g (-1.27g, -13.66%)
Core Vitamins and Minerals
Vitamin A, IU2864.0IU (-43.00IU, -1.48%)
Vitamin C, total ascorbic acid0.1mg
Calcium, Ca287.0mg (+54.00mg, +23.18%)
Iron, Fe10.61mg (+2.24mg, +26.76%)
Potassium, K273.0mg (+17.00mg, +6.64%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg81.0mg
Phosphorus, P271.0mg (+85.00mg, +45.70%)
Fatty acids, total monounsaturated2.98g
Fatty acids, total polyunsaturated1.42g
Thiamin1.0mg (=)
Riboflavin0.983mg (-0.00mg, -0.51%)
Niacin11.471mg (+2.17mg, +23.32%)
Fiber, soluble3.0g (+1.00g, +50.00%)
Vitamin B-61.331mg (+0.40mg, +43.12%)
Folic acid238.0ug (+75.00ug, +46.01%)
Ingredients
Whole Grain Rolled Oats, Sugar, Creaming Agent (maltodextrin, Sunflower And Palm Oils, Whey, Sodium Caseinate), Flavored And Colored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Peach Flavor, Citric Acid, Annatto [color]), Salt, Calcium Carbonate, Guar Gum, Artificial Flavor, Niacinamide*, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* *one Of The B Vitamins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.24
Quaker Fruit & Cream Instant Oatmeal Variety Pack(18 1 230z)22 2 Ounce 18 Packet Box by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+9.00kcal, +2.42%)
Total Fat6.24g (+1.59g, +34.19%)
Saturated Fat 1.28g (+1.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-44.00mg, -7.89%)
Total Carbohydrates 76.38g (-0.36g, -0.47%)
Dietary Fiber 6.0g (-1.00g, -14.29%)
Sugars 33.51g (+0.95g, +2.92%)
Sugars, added N/A
Protein 8.02g (-1.28g, -13.76%)
Core Vitamins and Minerals
Vitamin A, IU2864.0IU (-43.00IU, -1.48%)
Vitamin C, total ascorbic acid0.1mg
Calcium, Ca287.0mg (+54.00mg, +23.18%)
Iron, Fe10.61mg (+2.24mg, +26.76%)
Potassium, K273.0mg (+17.00mg, +6.64%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg81.0mg
Phosphorus, P271.0mg (+85.00mg, +45.70%)
Fatty acids, total monounsaturated2.85g
Fatty acids, total polyunsaturated1.4g
Thiamin1.0mg (=)
Riboflavin0.983mg (-0.00mg, -0.51%)
Niacin11.471mg (+2.17mg, +23.32%)
Fiber, soluble3.0g (+1.00g, +50.00%)
Vitamin B-61.145mg (+0.21mg, +23.12%)
Folic acid238.0ug (+75.00ug, +46.01%)
Ingredients
Whole Grain Rolled Oats, Sugar, Creaming Agent (maltodextrin, Sunflower And Palm Oils, Whey, Sodium Caseinate), Flavored And Colored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Strawberry Flavor, Citric Acid, Red 40), Salt, Guar Gum, Artificial Flavor, Citric Acid, Niacinamide*, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* *one Of The B Vitamins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.24
Quaker Strawberries & Cream Instant Oatmeal (10 1 23 Ounce) 12 3 Ounce 10 Packet Box by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+9.00kcal, +2.42%)
Total Fat6.24g (+1.59g, +34.19%)
Saturated Fat 1.28g (+1.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-44.00mg, -7.89%)
Total Carbohydrates 76.38g (-0.36g, -0.47%)
Dietary Fiber 6.0g (-1.00g, -14.29%)
Sugars 33.51g (+0.95g, +2.92%)
Sugars, added N/A
Protein 8.02g (-1.28g, -13.76%)
Core Vitamins and Minerals
Vitamin A, IU2864.0IU (-43.00IU, -1.48%)
Vitamin C, total ascorbic acid0.1mg
Calcium, Ca287.0mg (+54.00mg, +23.18%)
Iron, Fe10.61mg (+2.24mg, +26.76%)
Potassium, K273.0mg (+17.00mg, +6.64%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg81.0mg
Phosphorus, P271.0mg (+85.00mg, +45.70%)
Fatty acids, total monounsaturated2.85g
Fatty acids, total polyunsaturated1.4g
Thiamin1.0mg (=)
Riboflavin0.983mg (-0.00mg, -0.51%)
Niacin11.471mg (+2.17mg, +23.32%)
Fiber, soluble3.0g (+1.00g, +50.00%)
Vitamin B-61.145mg (+0.21mg, +23.12%)
Folic acid238.0ug (+75.00ug, +46.01%)
Ingredients
Whole Grain Rolled Oats, Sugar, Creaming Agent (maltodextrin, Sunflower And Palm Oils, Whey, Sodium Caseinate), Flavored And Colored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Strawberry Flavor, Citric Acid, Red 40), Salt, Guar Gum, Artificial Flavor, Citric Acid, Niacinamide*, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* *one Of The B Vitamins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.30
Sunny Select Apples & Cinnamon Instant Oatmeal, Apples & Cinnamon by Super Store Industries

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-1.00kcal, -0.27%)
Total Fat4.29g (-0.36g, -7.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-72.00mg, -12.90%)
Total Carbohydrates 77.14g (+0.40g, +0.52%)
Dietary Fiber 8.6g (+1.60g, +22.86%)
Sugars 34.29g (+1.73g, +5.31%)
Sugars, added N/A
Protein 8.57g (-0.73g, -7.85%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-50.00IU, -1.72%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+138.00mg, +59.23%)
Iron, Fe10.29mg (+1.92mg, +22.94%)
Potassium, K314.0mg (+58.00mg, +22.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg91.0mg
Phosphorus, P229.0mg (+43.00mg, +23.12%)
Folate, total137.0ug (-30.00ug, -17.96%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.02mg, -1.72%)
Niacin11.429mg (+2.13mg, +22.87%)
Fiber, soluble3.0g (+1.00g, +50.00%)
Vitamin B-61.143mg (+0.21mg, +22.90%)
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.31
Schnucks Apple Cinnamon Instant Oatmeal, Apple Cinnamon by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-1.00kcal, -0.27%)
Total Fat4.29g (-0.36g, -7.74%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-72.00mg, -12.90%)
Total Carbohydrates 77.14g (+0.40g, +0.52%)
Dietary Fiber 8.6g (+1.60g, +22.86%)
Sugars 34.29g (+1.73g, +5.31%)
Sugars, added N/A
Protein 8.57g (-0.73g, -7.85%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-50.00IU, -1.72%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (+138.00mg, +59.23%)
Iron, Fe10.29mg (+1.92mg, +22.94%)
Potassium, K314.0mg (+58.00mg, +22.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg91.0mg
Phosphorus, P229.0mg (+43.00mg, +23.12%)
Folate, total137.0ug (-30.00ug, -17.96%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.02mg, -1.72%)
Niacin11.429mg (+2.13mg, +22.87%)
Vitamin B-61.143mg (+0.21mg, +22.90%)
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid*