Wegmans Garlic Parmesan Oven Baked Pita Crackers, Garlic Parmesan by Wegmans Food Markets, Inc: Similar Foods

Product:
Garlic Parmesan Oven Baked Pita Crackers, Garlic Parmesan
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2166717/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat20.0g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 733.0mg
Total Carbohydrates 63.33g
Dietary Fiber 3.3g
Sugars 6.67g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe4.33mg
Potassium, K300.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil, Chickpea Flour, Seasoning (modified Whey, Cane Sugar, Salt, Garlic Powder, Spices, Nonfat Dry Milk, Natural Flavor, Whey, Onion Powder, Parmesan Cheese [milk, Cheese Cultures, Salt, Enzymes], Citric Acid), Yeast, Malted Barley Flour, Oat Fiber, Wheat Gluten, Sea Salt, Natural Flavor, Dough Conditioner (wheat Starch, Ascorbic Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.97
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+14.00kcal, +3.00%)
Total Fat22.09g (+2.09g, +10.45%)
Saturated Fat 3.05g (+1.38g, +82.63%)
Trans Fat 0.29g (+0.29g)
Cholesterol 2.0mg (+2.00mg)
Sodium 719.0mg (-14.00mg, -1.91%)
Total Carbohydrates 66.38g (+3.05g, +4.82%)
Dietary Fiber 5.9g (+2.60g, +78.79%)
Sugars 2.68g (-3.99g, -59.82%)
Sugars, added N/A
Protein 6.68g (-3.32g, -33.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+9.00mg, +27.27%)
Iron, Fe2.02mg (-2.31mg, -53.35%)
Potassium, K301.0mg (+1.00mg, +0.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated12.5g
Ingredients
Ingredients: Ground Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Whey, Salt Maltodextrin, Tomato Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Monosodium Glutamate, Onion Powder, Natural And Artificial Flavors, Buttermilk, Garlic Powder, Natural Romano Cheese Flavor, Nonfat Dry Milk, Dextrose, Artificial Colors (red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Yellow 6, Yellow 5, Extractives Of Annatto), Sugar, Citric Acid, Spice, Yeast Extract, Natural Parmesan Cheese Flavor, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+14.00kcal, +3.00%)
Total Fat22.09g (+2.09g, +10.45%)
Saturated Fat 3.05g (+1.38g, +82.63%)
Trans Fat 0.29g (+0.29g)
Cholesterol 2.0mg (+2.00mg)
Sodium 719.0mg (-14.00mg, -1.91%)
Total Carbohydrates 66.38g (+3.05g, +4.82%)
Dietary Fiber 6.0g (+2.70g, +81.82%)
Sugars 2.68g (-3.99g, -59.82%)
Sugars, added N/A
Protein 6.68g (-3.32g, -33.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+9.00mg, +27.27%)
Iron, Fe2.02mg (-2.31mg, -53.35%)
Potassium, K301.0mg (+1.00mg, +0.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated12.5g
Ingredients
Ingredients: Ground Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Orcanola Oil), Whey, Salt Maltodextrin, Tomato Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Proteinconcentrate, Monosodium Glutamate, Onion Powder, Natural And Artificial Flavors, Buttermilk, Garlic Powder, Natural Romanocheese Flavor, Nonfat Dry Milk, Dextrose, Artificial Colors (red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Yellow 6, Yellow 5,extractives Of Annatto), Sugar, Citric Acid, Spice, Yeast Extract, Natural Parmesan Cheese Flavor, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-3.87g, -19.35%)
Saturated Fat 3.23g (+1.56g, +93.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (+9.00mg, +1.23%)
Total Carbohydrates 70.97g (+7.64g, +12.06%)
Dietary Fiber 9.7g (+6.40g, +193.94%)
Sugars 16.13g (+9.46g, +141.83%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+19.00mg, +57.58%)
Iron, Fe3.23mg (-1.10mg, -25.40%)
Potassium, K313.0mg (+13.00mg, +4.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malt Syrup (from Barley), Salt, Refiner's Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Vegetable Color (annatto Extract, Turmeric Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.18
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat15.0g (-5.00g, -25.00%)
Saturated Fat 5.0g (+3.33g, +199.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+17.00mg, +2.32%)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 25.0g (+18.33g, +274.81%)
Sugars, added N/A
Protein 15.0g (+5.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+17.00mg, +51.52%)
Iron, Fe5.0mg (+0.67mg, +15.47%)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Flaxseed, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Raw Sugar, Greek Yogurt (whole Milk, Cream [milk], Live Cultures), Honey, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.18
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat15.0g (-5.00g, -25.00%)
Saturated Fat 5.0g (+3.33g, +199.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+17.00mg, +2.32%)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 25.0g (+18.33g, +274.81%)
Sugars, added N/A
Protein 15.0g (+5.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+17.00mg, +51.52%)
Iron, Fe5.0mg (+0.67mg, +15.47%)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Flaxseed, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Raw Sugar, Greek Yogurt (whole Milk, Cream [milk], Live Cultures), Honey, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.18
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat15.0g (-5.00g, -25.00%)
Saturated Fat 5.0g (+3.33g, +199.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+17.00mg, +2.32%)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 10.0g (+6.70g, +203.03%)
Sugars 25.0g (+18.33g, +274.81%)
Sugars, added N/A
Protein 15.0g (+5.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+17.00mg, +51.52%)
Iron, Fe5.0mg (+0.67mg, +15.47%)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Flaxseed, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Raw Sugar, Greek Yogurt (whole Milk, Cream [milk], Live Cultures), Honey, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-25.00kcal, -5.35%)
Total Fat18.6g (-1.40g, -7.00%)
Saturated Fat 3.49g (+1.82g, +108.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 721.0mg (-12.00mg, -1.64%)
Total Carbohydrates 58.14g (-5.19g, -8.20%)
Dietary Fiber 7.0g (+3.70g, +112.12%)
Sugars 11.63g (+4.96g, +74.36%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-10.00mg, -30.30%)
Iron, Fe3.02mg (-1.31mg, -30.25%)
Potassium, K279.0mg (-21.00mg, -7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.98g
Fatty acids, total polyunsaturated6.98g
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut), Butter (roasted Peanuts) Palm And Or Soybean Oil, Sugar, Dextrose, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Wheat Bran, Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-25.00kcal, -5.35%)
Total Fat18.6g (-1.40g, -7.00%)
Saturated Fat 3.49g (+1.82g, +108.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 721.0mg (-12.00mg, -1.64%)
Total Carbohydrates 58.14g (-5.19g, -8.20%)
Dietary Fiber 7.0g (+3.70g, +112.12%)
Sugars 11.63g (+4.96g, +74.36%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-10.00mg, -30.30%)
Iron, Fe3.02mg (-1.31mg, -30.25%)
Potassium, K279.0mg (-21.00mg, -7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.98g
Fatty acids, total polyunsaturated6.98g
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Palm And Or Soybean Oil, Sugar, Dextrose, Cornstarch, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Wheat Bran, Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-3.87g, -19.35%)
Saturated Fat 3.23g (+1.56g, +93.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (+9.00mg, +1.23%)
Total Carbohydrates 70.97g (+7.64g, +12.06%)
Dietary Fiber 9.7g (+6.40g, +193.94%)
Sugars 12.9g (+6.23g, +93.40%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+32.00mg, +96.97%)
Iron, Fe3.48mg (-0.85mg, -19.63%)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated9.68g
Ingredients
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Slat, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Vegetable Color (turmeric Oleoresin, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.78
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-3.87g, -19.35%)
Saturated Fat 3.23g (+1.56g, +93.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (+9.00mg, +1.23%)
Total Carbohydrates 70.97g (+7.64g, +12.06%)
Dietary Fiber 9.7g (+6.40g, +193.94%)
Sugars 12.9g (+6.23g, +93.40%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+32.00mg, +96.97%)
Iron, Fe3.48mg (-0.85mg, -19.63%)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.84g
Fatty acids, total polyunsaturated9.68g
Ingredients
Whole Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malted Barley, Molasses, Salt, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Color (annatto Extract, Turmeric Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-3.87g, -19.35%)
Saturated Fat 3.23g (+1.56g, +93.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (+9.00mg, +1.23%)
Total Carbohydrates 70.97g (+7.64g, +12.06%)
Dietary Fiber 9.7g (+6.40g, +193.94%)
Sugars 12.9g (+6.23g, +93.40%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+32.00mg, +96.97%)
Iron, Fe3.48mg (-0.85mg, -19.63%)
Potassium, K290.0mg (-10.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated8.06g
Ingredients
Whole Wheat Flour, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Sugar, Cornstarch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-3.87g, -19.35%)
Saturated Fat 3.23g (+1.56g, +93.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (+9.00mg, +1.23%)
Total Carbohydrates 70.97g (+7.64g, +12.06%)
Dietary Fiber 9.7g (+6.40g, +193.94%)
Sugars 12.9g (+6.23g, +93.40%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+32.00mg, +96.97%)
Iron, Fe3.48mg (-0.85mg, -19.63%)
Potassium, K290.0mg (-10.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated8.06g
Ingredients
Whole Wheat Flour, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Sugar, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-3.87g, -19.35%)
Saturated Fat 3.23g (+1.56g, +93.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (+9.00mg, +1.23%)
Total Carbohydrates 70.97g (+7.64g, +12.06%)
Dietary Fiber 9.7g (+6.40g, +193.94%)
Sugars 12.9g (+6.23g, +93.40%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+32.00mg, +96.97%)
Iron, Fe3.48mg (-0.85mg, -19.63%)
Potassium, K290.0mg (-10.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated8.06g
Ingredients
Whole Wheat Flour, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Sugar, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-3.87g, -19.35%)
Saturated Fat 3.23g (+1.56g, +93.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (+9.00mg, +1.23%)
Total Carbohydrates 70.97g (+7.64g, +12.06%)
Dietary Fiber 9.7g (+6.40g, +193.94%)
Sugars 12.9g (+6.23g, +93.40%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+32.00mg, +96.97%)
Iron, Fe3.48mg (-0.85mg, -19.63%)
Potassium, K290.0mg (-10.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated8.06g
Ingredients
Whole Wheat Flour, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Sugar, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-3.87g, -19.35%)
Saturated Fat 3.23g (+1.56g, +93.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (+9.00mg, +1.23%)
Total Carbohydrates 70.97g (+7.64g, +12.06%)
Dietary Fiber 9.7g (+6.40g, +193.94%)
Sugars 12.9g (+6.23g, +93.40%)
Sugars, added N/A
Protein 6.45g (-3.55g, -35.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+32.00mg, +96.97%)
Iron, Fe3.48mg (-0.85mg, -19.63%)
Potassium, K290.0mg (-10.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated8.06g
Ingredients
Whole Wheat Flour, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Sugar, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite