Shearer's Taco In A Bag Nacho 64 2 Onz Case by Shearers Foods Llc: Similar Foods
- Product:
- Shearer's Taco In A Bag Nacho 64 2 Onz Case
- Brand:
- Shearer's
- Maker:
- Shearers Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2526141/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal | |
Total Fat | 22.09g | |
Saturated Fat | 3.05g | |
Trans Fat | 0.29g | |
Cholesterol | 2.0mg | |
Sodium | 719.0mg | |
Total Carbohydrates | 66.38g | |
Dietary Fiber | 5.9g | |
Sugars | 2.68g | |
Sugars, added | N/A | |
Protein | 6.68g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg | |
Iron, Fe | 2.02mg | |
Potassium, K | 301.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.36g | |
Fatty acids, total polyunsaturated | 12.5g |
Ingredients | ||
---|---|---|
Ingredients: Ground Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Whey, Salt Maltodextrin, Tomato Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Monosodium Glutamate, Onion Powder, Natural And Artificial Flavors, Buttermilk, Garlic Powder, Natural Romano Cheese Flavor, Nonfat Dry Milk, Dextrose, Artificial Colors (red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Yellow 6, Yellow 5, Extractives Of Annatto), Sugar, Citric Acid, Spice, Yeast Extract, Natural Parmesan Cheese Flavor, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 481.0kcal (=) | |
Total Fat | 22.09g (=) | |
Saturated Fat | 3.05g (=) | |
Trans Fat | 0.29g (=) | |
Cholesterol | 2.0mg (=) | |
Sodium | 719.0mg (=) | |
Total Carbohydrates | 66.38g (=) | |
Dietary Fiber | 6.0g (+0.10g, +1.69%) | |
Sugars | 2.68g (=) | |
Sugars, added | N/A | |
Protein | 6.68g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 42.0mg (=) | |
Iron, Fe | 2.02mg (=) | |
Potassium, K | 301.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.36g (=) | |
Fatty acids, total polyunsaturated | 12.5g (=) |
Ingredients | ||
---|---|---|
Ingredients: Ground Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Orcanola Oil), Whey, Salt Maltodextrin, Tomato Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Proteinconcentrate, Monosodium Glutamate, Onion Powder, Natural And Artificial Flavors, Buttermilk, Garlic Powder, Natural Romanocheese Flavor, Nonfat Dry Milk, Dextrose, Artificial Colors (red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Yellow 6, Yellow 5,extractives Of Annatto), Sugar, Citric Acid, Spice, Yeast Extract, Natural Parmesan Cheese Flavor, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-14.00kcal, -2.91%) | |
Total Fat | 20.0g (-2.09g, -9.46%) | |
Saturated Fat | 1.67g (-1.38g, -45.25%) | |
Trans Fat | 0.0g (-0.29g, -100.00%) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 733.0mg (+14.00mg, +1.95%) | |
Total Carbohydrates | 63.33g (-3.05g, -4.59%) | |
Dietary Fiber | 3.3g (-2.60g, -44.07%) | |
Sugars | 6.67g (+3.99g, +148.88%) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.32g, +49.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
Iron, Fe | 4.33mg (+2.31mg, +114.36%) | |
Potassium, K | 300.0mg (-1.00mg, -0.33%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil, Chickpea Flour, Seasoning (modified Whey, Cane Sugar, Salt, Garlic Powder, Spices, Nonfat Dry Milk, Natural Flavor, Whey, Onion Powder, Parmesan Cheese [milk, Cheese Cultures, Salt, Enzymes], Citric Acid), Yeast, Malted Barley Flour, Oat Fiber, Wheat Gluten, Sea Salt, Natural Flavor, Dough Conditioner (wheat Starch, Ascorbic Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+19.00kcal, +3.95%) | |
Total Fat | 21.43g (-0.66g, -2.99%) | |
Saturated Fat | 1.79g (-1.26g, -41.31%) | |
Trans Fat | 0.0g (-0.29g, -100.00%) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 714.0mg (-5.00mg, -0.70%) | |
Total Carbohydrates | 67.86g (+1.48g, +2.23%) | |
Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
Sugars | 7.14g (+4.46g, +166.42%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.46g, +6.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
Iron, Fe | 2.14mg (+0.12mg, +5.94%) | |
Potassium, K | 286.0mg (-15.00mg, -4.98%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (made From Corn), Salt, And Less Than 2% Of The Following: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Whey, Whey Protein Concentrate, Onion Powder, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Potassium Chloride, Yeast Extract, Citric Acid, Paprika Extracts, Sodium Caseinate, Lactic Acid, Garlic Powder, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Skim Milk, And Lactose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+19.00kcal, +3.95%) | |
Total Fat | 21.43g (-0.66g, -2.99%) | |
Saturated Fat | 1.79g (-1.26g, -41.31%) | |
Trans Fat | 0.0g (-0.29g, -100.00%) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 714.0mg (-5.00mg, -0.70%) | |
Total Carbohydrates | 67.86g (+1.48g, +2.23%) | |
Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
Sugars | 7.14g (+4.46g, +166.42%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.46g, +6.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
Iron, Fe | 2.14mg (+0.12mg, +5.94%) | |
Potassium, K | 286.0mg (-15.00mg, -4.98%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (made From Corn), Salt, And Less Than 2% Of The Following: Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Whey, Whey Protein Concentrate, Onion Powder, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Potassium Chloride, Yeast Extract, Citric Acid, Paprika Extracts, Sodium Caseinate, Lactic Acid, Garlic Powder, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Skim Milk, And Lactose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 494.0kcal (+13.00kcal, +2.70%) | |
Total Fat | 21.18g (-0.91g, -4.12%) | |
Saturated Fat | 2.35g (-0.70g, -22.95%) | |
Trans Fat | 0.0g (-0.29g, -100.00%) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 729.0mg (+10.00mg, +1.39%) | |
Total Carbohydrates | 65.88g (-0.50g, -0.75%) | |
Dietary Fiber | 9.4g (+3.50g, +59.32%) | |
Sugars | 7.06g (+4.38g, +163.43%) | |
Sugars, added | N/A | |
Protein | 7.06g (+0.38g, +5.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (+5.00mg, +11.90%) | |
Iron, Fe | 2.35mg (+0.33mg, +16.34%) | |
Potassium, K | 282.0mg (-19.00mg, -6.31%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (made From Corn), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Whey, Whey Protein Concentrate, Onion Powder, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Yeast Extract, Citric Acid, Paprika Extracts, Lactic Acid, Garlic Powder, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), And Skim Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 506.0kcal (+25.00kcal, +5.20%) | |
Total Fat | 27.11g (+5.02g, +22.73%) | |
Saturated Fat | 3.7g (+0.65g, +21.31%) | |
Trans Fat | 0.37g (+0.08g, +27.59%) | |
Cholesterol | 2.0mg (=) | |
Sodium | 718.0mg (-1.00mg, -0.14%) | |
Total Carbohydrates | 61.86g (-4.52g, -6.81%) | |
Dietary Fiber | 5.5g (-0.40g, -6.78%) | |
Sugars | 2.64g (-0.04g, -1.49%) | |
Sugars, added | N/A | |
Protein | 6.27g (-0.41g, -6.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 41.0mg (-1.00mg, -2.38%) | |
Iron, Fe | 1.88mg (-0.14mg, -6.93%) | |
Potassium, K | 284.0mg (-17.00mg, -5.65%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 4.3g (-1.06g, -19.78%) | |
Fatty acids, total polyunsaturated | 10.76g (-1.74g, -13.92%) |
Ingredients | ||
---|---|---|
Ingredients: Ground Whole Grain Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 506.0kcal (+25.00kcal, +5.20%) | |
Total Fat | 27.11g (+5.02g, +22.73%) | |
Saturated Fat | 3.7g (+0.65g, +21.31%) | |
Trans Fat | 0.37g (+0.08g, +27.59%) | |
Cholesterol | 2.0mg (=) | |
Sodium | 718.0mg (-1.00mg, -0.14%) | |
Total Carbohydrates | 61.86g (-4.52g, -6.81%) | |
Dietary Fiber | 5.5g (-0.40g, -6.78%) | |
Sugars | 2.64g (-0.04g, -1.49%) | |
Sugars, added | N/A | |
Protein | 6.27g (-0.41g, -6.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 41.0mg (-1.00mg, -2.38%) | |
Iron, Fe | 1.88mg (-0.14mg, -6.93%) | |
Potassium, K | 284.0mg (-17.00mg, -5.65%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.53g (+2.17g, +40.49%) | |
Fatty acids, total polyunsaturated | 15.06g (+2.56g, +20.48%) |
Ingredients | ||
---|---|---|
Ingredients: Ground Whole Grain Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Whey, Salt, Maltodextrin, Tomato Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Monosodium Glutamate, Onion Powder, Natural And Artificial Flavors, Buttermilk, Garlic Powder, Natural Romano Cheese Flavor, Nonfat Dry Milk, Dextrose, Artificial Colors (red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Yellow 6, Yellow 5, Extractives Of Annatto), Sugar, Citric Acid, Spice, Yeast Extract, Natural Parmesan Cheese Flavor, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+19.00kcal, +3.95%) | |
Total Fat | 21.43g (-0.66g, -2.99%) | |
Saturated Fat | 1.79g (-1.26g, -41.31%) | |
Trans Fat | 0.0g (-0.29g, -100.00%) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 714.0mg (-5.00mg, -0.70%) | |
Total Carbohydrates | 67.86g (+1.48g, +2.23%) | |
Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
Sugars | 7.14g (+4.46g, +166.42%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.46g, +6.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+29.00mg, +69.05%) | |
Iron, Fe | 2.5mg (+0.48mg, +23.76%) | |
Potassium, K | 286.0mg (-15.00mg, -4.98%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (made From Corn), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Whey, Whey Protein Concentrate, Onion Powder, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Yeast Extract, Citric Acid, Paprika Extracts, Lactic Acid, Garlic Powder, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), And Skim Milk Contains Wheat And Milk Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+19.00kcal, +3.95%) | |
Total Fat | 21.43g (-0.66g, -2.99%) | |
Saturated Fat | 1.79g (-1.26g, -41.31%) | |
Trans Fat | 0.0g (-0.29g, -100.00%) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 714.0mg (-5.00mg, -0.70%) | |
Total Carbohydrates | 67.86g (+1.48g, +2.23%) | |
Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
Sugars | 7.14g (+4.46g, +166.42%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.46g, +6.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+29.00mg, +69.05%) | |
Iron, Fe | 2.5mg (+0.48mg, +23.76%) | |
Potassium, K | 286.0mg (-15.00mg, -4.98%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (made From Corn), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Whey, Whey Protein Concentrate, Onion Powder, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Yeast Extract, Citric Acid, Paprika Extracts, Lactic Acid, Garlic Powder, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), And Skim Milk Contains Wheat And Milk Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+19.00kcal, +3.95%) | |
Total Fat | 25.0g (+2.91g, +13.17%) | |
Saturated Fat | 1.79g (-1.26g, -41.31%) | |
Trans Fat | 0.0g (-0.29g, -100.00%) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 714.0mg (-5.00mg, -0.70%) | |
Total Carbohydrates | 60.71g (-5.67g, -8.54%) | |
Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
Sugars | 3.57g (+0.89g, +33.21%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.46g, +6.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+29.00mg, +69.05%) | |
Iron, Fe | 1.43mg (-0.59mg, -29.21%) | |
Potassium, K | 286.0mg (-15.00mg, -4.98%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Grain Corn Flour, Vegetable Oil (contains One Or More Of The Following: Sunflower Oil, Corn Oil, Canola Oil And Or Safflower Oil), Sugar, Salt, Maltodextrin, Green Bell Pepper Powder, Chili Pepper, Yeast Extract, Jalapeo Pepper Powder, Onion Powder, Spices, Garlic Powder, Vinegar, Citric Acid, Parsley, Tomato Powder, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+19.00kcal, +3.95%) | |
Total Fat | 21.43g (-0.66g, -2.99%) | |
Saturated Fat | 1.79g (-1.26g, -41.31%) | |
Trans Fat | 0.0g (-0.29g, -100.00%) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 714.0mg (-5.00mg, -0.70%) | |
Total Carbohydrates | 67.86g (+1.48g, +2.23%) | |
Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
Sugars | 7.14g (+4.46g, +166.42%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.46g, +6.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+29.00mg, +69.05%) | |
Iron, Fe | 2.5mg (+0.48mg, +23.76%) | |
Potassium, K | 286.0mg (-15.00mg, -4.98%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (made From Corn), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Whey, Whey Protein Concentrate, Onion Powder, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Yeast Extract, Citric Acid, Paprika Extracts, Lactic Acid, Garlic Powder, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), And Skim Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+19.00kcal, +3.95%) | |
Total Fat | 21.43g (-0.66g, -2.99%) | |
Saturated Fat | 1.79g (-1.26g, -41.31%) | |
Trans Fat | 0.0g (-0.29g, -100.00%) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 714.0mg (-5.00mg, -0.70%) | |
Total Carbohydrates | 67.86g (+1.48g, +2.23%) | |
Dietary Fiber | 7.1g (+1.20g, +20.34%) | |
Sugars | 7.14g (+4.46g, +166.42%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.46g, +6.89%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+29.00mg, +69.05%) | |
Iron, Fe | 2.5mg (+0.48mg, +23.76%) | |
Potassium, K | 286.0mg (-15.00mg, -4.98%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (made From Corn), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Whey, Whey Protein Concentrate, Onion Powder, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Yeast Extract, Citric Acid, Paprika Extracts, Lactic Acid, Garlic Powder, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), And Skim Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+19.00kcal, +3.95%) | |
Total Fat | 25.0g (+2.91g, +13.17%) | |
Saturated Fat | 8.93g (+5.88g, +192.79%) | |
Trans Fat | 0.0g (-0.29g, -100.00%) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 750.0mg (+31.00mg, +4.31%) | |
Total Carbohydrates | 57.14g (-9.24g, -13.92%) | |
Dietary Fiber | 3.6g (-2.30g, -38.98%) | |
Sugars | 10.71g (+8.03g, +299.63%) | |
Sugars, added | N/A | |
Protein | 10.71g (+4.03g, +60.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
Iron, Fe | 1.07mg (-0.95mg, -47.03%) | |
Potassium, K | 286.0mg (-15.00mg, -4.98%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g (+8.93g, +166.60%) | |
Fatty acids, total polyunsaturated | 1.79g (-10.71g, -85.68%) |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Peanut Butter (roasted Organic Peanuts, Organic Palm Oil, Salt), Organic Palm Oil, Organic Sunflower And Or Organic Safflower Oils, Organic Cane Sugar, Sea Salt, Organic Invert Syrup, Ammonium Bicarbonate, Baking Soda, Cream Of Tartar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-29.00kcal, -6.03%) | |
Total Fat | 16.13g (-5.96g, -26.98%) | |
Saturated Fat | 3.23g (+0.18g, +5.90%) | |
Trans Fat | 0.0g (-0.29g, -100.00%) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 742.0mg (+23.00mg, +3.20%) | |
Total Carbohydrates | 70.97g (+4.59g, +6.91%) | |
Dietary Fiber | 9.7g (+3.80g, +64.41%) | |
Sugars | 12.9g (+10.22g, +381.34%) | |
Sugars, added | N/A | |
Protein | 6.45g (-0.23g, -3.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 65.0mg (+23.00mg, +54.76%) | |
Iron, Fe | 3.48mg (+1.46mg, +72.28%) | |
Potassium, K | 306.0mg (+5.00mg, +1.66%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.84g (-0.52g, -9.70%) | |
Fatty acids, total polyunsaturated | 9.68g (-2.82g, -22.56%) |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malted Barley, Molasses, Salt, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Color (annatto Extract, Turmeric Oleoresin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 452.0kcal (-29.00kcal, -6.03%) | |
Total Fat | 16.13g (-5.96g, -26.98%) | |
Saturated Fat | 3.23g (+0.18g, +5.90%) | |
Trans Fat | 0.0g (-0.29g, -100.00%) | |
Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
Sodium | 742.0mg (+23.00mg, +3.20%) | |
Total Carbohydrates | 70.97g (+4.59g, +6.91%) | |
Dietary Fiber | 9.7g (+3.80g, +64.41%) | |
Sugars | 12.9g (+10.22g, +381.34%) | |
Sugars, added | N/A | |
Protein | 6.45g (-0.23g, -3.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 65.0mg (+23.00mg, +54.76%) | |
Iron, Fe | 3.48mg (+1.46mg, +72.28%) | |
Potassium, K | 306.0mg (+5.00mg, +1.66%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.23g (-2.13g, -39.74%) | |
Fatty acids, total polyunsaturated | 9.68g (-2.82g, -22.56%) |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Slat, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Vegetable Color (turmeric Oleoresin, Annatto Extract) |