Olina's Bakehouse Cranberry & Pumpkin Seed Seeded Crisps, Cranberry; Pumpkin Seed by Tortilleria Lolita: Similar Foods

Product:
Cranberry & Pumpkin Seed Seeded Crisps, Cranberry; Pumpkin Seed
Brand:
Olina's Bakehouse
Maker:
Tortilleria Lolita

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2584134/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat15.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 750.0mg
Total Carbohydrates 60.0g
Dietary Fiber 10.0g
Sugars 25.0g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe5.0mg
Potassium, K300.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Flaxseed, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Raw Sugar, Greek Yogurt (whole Milk, Cream [milk], Live Cultures), Honey, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat15.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 10.0g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 15.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe5.0mg (=)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Flaxseed, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Raw Sugar, Greek Yogurt (whole Milk, Cream [milk], Live Cultures), Honey, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat15.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 10.0g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 15.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe5.0mg (=)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Flaxseed, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Raw Sugar, Greek Yogurt (whole Milk, Cream [milk], Live Cultures), Honey, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.71
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (=)
Total Fat15.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 65.0g (+5.00g, +8.33%)
Dietary Fiber 5.0g (-5.00g, -50.00%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 10.0g (-5.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe5.0mg (=)
Potassium, K300.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Raw Sugar, Cashews, Honey, Sesame Seeds, Greek Yogurt (whole Milk, Cream [milk], Live Cultures), Sodium Bicarbonate, Dried Rosemary, Salt, Dried Parsley, Garlic Granules, Onion Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+2.00kcal, +0.44%)
Total Fat16.13g (+1.13g, +7.53%)
Saturated Fat 3.23g (-1.77g, -35.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (-8.00mg, -1.07%)
Total Carbohydrates 70.97g (+10.97g, +18.28%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 16.13g (-8.87g, -35.48%)
Sugars, added N/A
Protein 6.45g (-8.55g, -57.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+2.00mg, +4.00%)
Iron, Fe3.23mg (-1.77mg, -35.40%)
Potassium, K313.0mg (+13.00mg, +4.33%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malt Syrup (from Barley), Salt, Refiner's Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Vegetable Color (annatto Extract, Turmeric Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+2.00kcal, +0.44%)
Total Fat16.13g (+1.13g, +7.53%)
Saturated Fat 3.23g (-1.77g, -35.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (-8.00mg, -1.07%)
Total Carbohydrates 70.97g (+10.97g, +18.28%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 12.9g (-12.10g, -48.40%)
Sugars, added N/A
Protein 6.45g (-8.55g, -57.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe3.48mg (-1.52mg, -30.40%)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated9.68g
Ingredients
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Slat, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Vegetable Color (turmeric Oleoresin, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.90
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+2.00kcal, +0.44%)
Total Fat16.13g (+1.13g, +7.53%)
Saturated Fat 3.23g (-1.77g, -35.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (-8.00mg, -1.07%)
Total Carbohydrates 70.97g (+10.97g, +18.28%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 12.9g (-12.10g, -48.40%)
Sugars, added N/A
Protein 6.45g (-8.55g, -57.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe3.48mg (-1.52mg, -30.40%)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.84g
Fatty acids, total polyunsaturated9.68g
Ingredients
Whole Wheat Flour, Soybean Oil And Or Palm Oil, Sugar, Cornstarch, Malted Barley, Molasses, Salt, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Color (annatto Extract, Turmeric Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+2.00kcal, +0.44%)
Total Fat16.13g (+1.13g, +7.53%)
Saturated Fat 3.23g (-1.77g, -35.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (-8.00mg, -1.07%)
Total Carbohydrates 70.97g (+10.97g, +18.28%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 12.9g (-12.10g, -48.40%)
Sugars, added N/A
Protein 6.45g (-8.55g, -57.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe3.48mg (-1.52mg, -30.40%)
Potassium, K290.0mg (-10.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated8.06g
Ingredients
Whole Wheat Flour, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Sugar, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+2.00kcal, +0.44%)
Total Fat16.13g (+1.13g, +7.53%)
Saturated Fat 3.23g (-1.77g, -35.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (-8.00mg, -1.07%)
Total Carbohydrates 70.97g (+10.97g, +18.28%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 12.9g (-12.10g, -48.40%)
Sugars, added N/A
Protein 6.45g (-8.55g, -57.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe3.48mg (-1.52mg, -30.40%)
Potassium, K290.0mg (-10.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated8.06g
Ingredients
Whole Wheat Flour, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Sugar, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+2.00kcal, +0.44%)
Total Fat16.13g (+1.13g, +7.53%)
Saturated Fat 3.23g (-1.77g, -35.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (-8.00mg, -1.07%)
Total Carbohydrates 70.97g (+10.97g, +18.28%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 12.9g (-12.10g, -48.40%)
Sugars, added N/A
Protein 6.45g (-8.55g, -57.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe3.48mg (-1.52mg, -30.40%)
Potassium, K290.0mg (-10.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated8.06g
Ingredients
Whole Wheat Flour, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Sugar, Cornstarch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+2.00kcal, +0.44%)
Total Fat16.13g (+1.13g, +7.53%)
Saturated Fat 3.23g (-1.77g, -35.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (-8.00mg, -1.07%)
Total Carbohydrates 70.97g (+10.97g, +18.28%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 12.9g (-12.10g, -48.40%)
Sugars, added N/A
Protein 6.45g (-8.55g, -57.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe3.48mg (-1.52mg, -30.40%)
Potassium, K290.0mg (-10.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated8.06g
Ingredients
Whole Wheat Flour, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Sugar, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.25
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+2.00kcal, +0.44%)
Total Fat16.13g (+1.13g, +7.53%)
Saturated Fat 3.23g (-1.77g, -35.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (-8.00mg, -1.07%)
Total Carbohydrates 70.97g (+10.97g, +18.28%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 12.9g (-12.10g, -48.40%)
Sugars, added N/A
Protein 6.45g (-8.55g, -57.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe3.48mg (-1.52mg, -30.40%)
Potassium, K290.0mg (-10.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated8.06g
Ingredients
Whole Wheat Flour, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Sugar, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+2.00kcal, +0.44%)
Total Fat16.13g (+1.13g, +7.53%)
Saturated Fat 3.23g (-1.77g, -35.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 742.0mg (-8.00mg, -1.07%)
Total Carbohydrates 70.97g (+10.97g, +18.28%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 12.9g (-12.10g, -48.40%)
Sugars, added N/A
Protein 6.45g (-8.55g, -57.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (+15.00mg, +30.00%)
Iron, Fe3.48mg (-1.52mg, -30.40%)
Potassium, K290.0mg (-10.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated8.06g
Thiamin0.0mg
Ingredients
Whole Wheat Flour, Canola And Or Soybean And Or Palm Oil, With Tbhq Added To Preserve Freshness, Sugar, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal, Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.18
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+17.00kcal, +3.78%)
Total Fat20.0g (+5.00g, +33.33%)
Saturated Fat 1.67g (-3.33g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 733.0mg (-17.00mg, -2.27%)
Total Carbohydrates 63.33g (+3.33g, +5.55%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 6.67g (-18.33g, -73.32%)
Sugars, added N/A
Protein 10.0g (-5.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe4.33mg (-0.67mg, -13.40%)
Potassium, K300.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid Oleic Sunflower Oil, Chickpea Flour, Seasoning (modified Whey, Cane Sugar, Salt, Garlic Powder, Spices, Nonfat Dry Milk, Natural Flavor, Whey, Onion Powder, Parmesan Cheese [milk, Cheese Cultures, Salt, Enzymes], Citric Acid), Yeast, Malted Barley Flour, Oat Fiber, Wheat Gluten, Sea Salt, Natural Flavor, Dough Conditioner (wheat Starch, Ascorbic Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat17.86g (+2.86g, +19.07%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 10.71g (-14.29g, -57.16%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe3.93mg (-1.07mg, -21.40%)
Potassium, K321.0mg (+21.00mg, +7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Almond Butter (almonds, Sugar, Salt), Salt, Malt, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat17.86g (+2.86g, +19.07%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (=)
Total Carbohydrates 64.29g (+4.29g, +7.15%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 10.71g (-14.29g, -57.16%)
Sugars, added N/A
Protein 14.29g (-0.71g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe3.93mg (-1.07mg, -21.40%)
Potassium, K321.0mg (+21.00mg, +7.00%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Almond Butter (almonds, Sugar, Salt), Salt, Barley Malt, Canola Oil