Wegmans Dinner Rolls by Wegmans Food Markets, Inc: Similar Foods

Product:
Dinner Rolls
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2377467/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal
Total Fat7.35g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 382.0mg
Total Carbohydrates 50.0g
Dietary Fiber 0.0g
Sugars 8.82g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe2.94mg
Potassium, K88.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Sugar, Canola Oil, Egg, Yeast, Salt, Dough Conditioner (cultured Wheat Flour, Wheat Flour, Water, Starter Culture), Unsalted Butter (cream, Natural Flavoring), Enzyme Blend (wheat Flour, Enzymes), Coloring (annatto Extract, Turmeric Extract, Water), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (=)
Total Fat7.84g (+0.49g, +6.67%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 373.0mg (-9.00mg, -2.36%)
Total Carbohydrates 47.06g (-2.94g, -5.88%)
Dietary Fiber 2.0g (+2.00g)
Sugars 3.92g (-4.90g, -55.56%)
Sugars, added N/A
Protein 7.84g (+1.96g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe2.75mg (-0.19mg, -6.46%)
Potassium, K86.0mg (-2.00mg, -2.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Dextrose, Vegetable Oil (soybean Oil, Palm Stearine Oil), Contains Less Than 2% Of Each Of The Following: Salt, Parmesan Cheese (cultured, Pasteurized, Part Skim Milk, Salt, Enzymes) Powdered Cellulose (to Prevent Caking), Butter (cream, Salt), Dried Yeast, Wheat Gluten, Inactive Yeast, Dehydrated Garlic, Seasoning (dehydrated Garlic, Black Pepper, Salt, Brown Sugar, Dehydrated Bell Pepper, Dehydrated Onion, Natural Flavor, Parsley, Silicon Dioxide), Ascorbic Acid Added As A Dough Conditioner, Malted Barley Flour, Dehydrated Onion, Enzymes, Cellulose Gum, Natural Flavor, Soybean Oil, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.49
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (=)
Total Fat7.84g (+0.49g, +6.67%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 373.0mg (-9.00mg, -2.36%)
Total Carbohydrates 47.06g (-2.94g, -5.88%)
Dietary Fiber 2.0g (+2.00g)
Sugars 3.92g (-4.90g, -55.56%)
Sugars, added N/A
Protein 7.84g (+1.96g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe2.75mg (-0.19mg, -6.46%)
Potassium, K78.0mg (-10.00mg, -11.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Vegetable Oil (soybean Oil, Palm Stearine Oil), Contains 2% Or Less Of Salt, Parmesan Cheese (cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Butter (cream, Salt), Dried Yeast, Wheat Gluten, Inactive Yeast, Dehydrated Garlic, Seasoning (dehydrated Garlic, Black Pepper, Salt, Brown Sugar, Dehydrated Bell Pepper, Dehydrated Onion, Natural Flavor, Parsley, Silicon Dioxide), Malted Barley Flour, Dehydrated Onion, Enzymes, Natural Flavor, Soybean Oil, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.49
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (=)
Total Fat7.84g (+0.49g, +6.67%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 373.0mg (-9.00mg, -2.36%)
Total Carbohydrates 47.06g (-2.94g, -5.88%)
Dietary Fiber 2.0g (+2.00g)
Sugars 3.92g (-4.90g, -55.56%)
Sugars, added N/A
Protein 7.84g (+1.96g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+2.00mg, +6.90%)
Iron, Fe2.75mg (-0.19mg, -6.46%)
Potassium, K78.0mg (-10.00mg, -11.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Vegetable Oil (soybean Oil, Palm Stearin Oil), Contains 2% Or Less Of: Salt, Parmesan Cheese (cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Butter (cream, Salt), Dried Yeast, Wheat Gluten, Inactive Yeast, Dehydrated Garlic, Seasoning (dehydrated Garlic, Black Pepper, Salt, Brown Sugar, Dehydrated Bell Pepper, Dehydrated Onion, Natural Flavor, Parsley, Silicon Dioxide), Malted Barley Flour, Dehydrated Onion, Enzymes, Natural Flavor, Soybean Oil, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+6.00kcal, +2.04%)
Total Fat10.0g (+2.65g, +36.05%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 375.0mg (-7.00mg, -1.83%)
Total Carbohydrates 42.5g (-7.50g, -15.00%)
Dietary Fiber 0.0g (=)
Sugars 2.5g (-6.32g, -71.66%)
Sugars, added N/A
Protein 7.5g (+1.62g, +27.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-4.00mg, -13.79%)
Iron, Fe2.5mg (-0.44mg, -14.97%)
Potassium, K100.0mg (+12.00mg, +13.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Dextrose, Parmesan Cheese (cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Salt, Wheat Gluten, Yeast (ascorbic Acid), Garlic Powder, Dough Improver (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes [contains Wheat], Ascorbic Acid), Granulated Garlic, Onion Powder, Buttermilk, Black Pepper, Butter (cream, Salt), Natural Flavor, Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+6.00kcal, +2.04%)
Total Fat10.0g (+2.65g, +36.05%)
Saturated Fat 3.75g (+3.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 375.0mg (-7.00mg, -1.83%)
Total Carbohydrates 42.5g (-7.50g, -15.00%)
Dietary Fiber 0.0g (=)
Sugars 2.5g (-6.32g, -71.66%)
Sugars, added N/A
Protein 7.5g (+1.62g, +27.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe2.5mg (-0.44mg, -14.97%)
Potassium, K100.0mg (+12.00mg, +13.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Palm Oil, Dextrose, Parmesan Cheese, (cultured Skim Milk, Salt, Enzymes Powdered Cellulose), Salt, Wheat Gluten, Yeast (ascorbic Acid), Garlic Powder, Dough Improver (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Enzymes [contains Wheat], Ascorbic Acid), Granulated Garlic, Onion Powder, Buttermilk, Black Pepper, Butter (cream, Salt), Natural Flavor, Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-2.00kcal, -0.68%)
Total Fat11.0g (+3.65g, +49.66%)
Saturated Fat 1.59g (+1.59g)
Trans Fat 0.13g (+0.13g)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 390.0mg (+8.00mg, +2.09%)
Total Carbohydrates 44.8g (-5.20g, -10.40%)
Dietary Fiber 3.8g (+3.80g)
Sugars 22.45g (+13.63g, +154.54%)
Sugars, added N/A
Protein 4.04g (-1.84g, -31.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe1.98mg (-0.96mg, -32.65%)
Potassium, K103.0mg (+15.00mg, +17.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Soybean Oil, Oat Bran, Honey, Molasses, Sugar, Oat Fiber Bleached, Eggs, Baking Soda, Cinnamon, Salt, Modified Corn Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-11.00kcal, -3.74%)
Total Fat1.33g (-6.02g, -81.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 398.0mg (+16.00mg, +4.19%)
Total Carbohydrates 58.41g (+8.41g, +16.82%)
Dietary Fiber 1.8g (+1.80g)
Sugars 7.96g (-0.86g, -9.75%)
Sugars, added N/A
Protein 8.85g (+2.97g, +50.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-7.00mg, -24.14%)
Iron, Fe3.54mg (+0.60mg, +20.41%)
Potassium, K83.0mg (-5.00mg, -5.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains Less Than 2 % Of Each Of The Following: Salt, Dry Molasses, Malted Barley Flour, Degerminated Yellow Cornmeal, Yeast, Enzymes, Ascorbic Acid, Sesame Seeds, Dehydrated Onion, Garlic, Poppy Seeds, And Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+18.00kcal, +6.12%)
Total Fat11.25g (+3.90g, +53.06%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 388.0mg (+6.00mg, +1.57%)
Total Carbohydrates 48.75g (-1.25g, -2.50%)
Dietary Fiber 1.2g (+1.20g)
Sugars 6.25g (-2.57g, -29.14%)
Sugars, added N/A
Protein 1.25g (-4.63g, -78.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-4.00mg, -13.79%)
Iron, Fe0.62mg (-2.32mg, -78.91%)
Potassium, K75.0mg (-13.00mg, -14.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Potato Starch, Cornstarch, Sweet Rice Flour, Vegetable Oil (canola And Or Soybean Oil), Blueberries, Organic Cane Sugar, Organic Buckwheat Flour, Potato Flour, Soy Lecithin (emulsifier), Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-11.00kcal, -3.74%)
Total Fat1.33g (-6.02g, -81.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 398.0mg (+16.00mg, +4.19%)
Total Carbohydrates 58.41g (+8.41g, +16.82%)
Dietary Fiber 1.8g (+1.80g)
Sugars 7.96g (-0.86g, -9.75%)
Sugars, added N/A
Protein 8.85g (+2.97g, +50.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-12.00mg, -41.38%)
Iron, Fe3.54mg (+0.60mg, +20.41%)
Potassium, K82.0mg (-6.00mg, -6.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains Less Than 2 % Of Each Of The Following: Salt, Dry Molasses, Malted Barley Flour, Degerminated Yellow Cornmeal, Yeast, Enzymes, Ascorbic Acid And Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-11.00kcal, -3.74%)
Total Fat1.33g (-6.02g, -81.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 398.0mg (+16.00mg, +4.19%)
Total Carbohydrates 58.41g (+8.41g, +16.82%)
Dietary Fiber 1.8g (+1.80g)
Sugars 7.96g (-0.86g, -9.75%)
Sugars, added N/A
Protein 8.85g (+2.97g, +50.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-12.00mg, -41.38%)
Iron, Fe3.54mg (+0.60mg, +20.41%)
Potassium, K82.0mg (-6.00mg, -6.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains Less Than 2 % Of Each Of The Following: Salt, Dry Molasses, Malted Barley Flour, Degerminated Yellow Cornmeal, Yeast, Enzymes, Ascorbic Acid And Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+18.00kcal, +6.12%)
Total Fat12.5g (+5.15g, +70.07%)
Saturated Fat 5.21g (+5.21g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 375.0mg (-7.00mg, -1.83%)
Total Carbohydrates 43.75g (-6.25g, -12.50%)
Dietary Fiber 0.0g (=)
Sugars 12.5g (+3.68g, +41.72%)
Sugars, added N/A
Protein 6.25g (+0.37g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+13.00mg, +44.83%)
Iron, Fe2.08mg (-0.86mg, -29.25%)
Potassium, K83.0mg (-5.00mg, -5.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour, Water, Sugars (glucose Fructose, Dextrose, Glucose Solids), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Glycerin, Yeast, Salt, Modified Corn Starch, Defatted Soy Flour, Baking Powder, Corn Starch, Whey Powder, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl 2 Lactylate, Skim Milk Powder, Propylene Glycol Mono Fatty Acid Esters, Natural And Artificial Flavors, Dried Whole Egg, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Sodium Citrate, Caramel Color, Xanthan Gum, Titanium Dioxide, Silicon Dioxide, Beta Carotene, Locust Bean Gum, Preservatives (calcium Propionate, Citric Acid, Potassium Sorbate), Artificial Colors (red 40, Blue 1), Sulphites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.87
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-6.00kcal, -2.04%)
Total Fat11.54g (+4.19g, +57.01%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 385.0mg (+3.00mg, +0.79%)
Total Carbohydrates 36.54g (-13.46g, -26.92%)
Dietary Fiber 5.8g (+5.80g)
Sugars 1.92g (-6.90g, -78.23%)
Sugars, added N/A
Protein 11.54g (+5.66g, +96.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+17.00mg, +58.62%)
Iron, Fe2.88mg (-0.06mg, -2.04%)
Potassium, K87.0mg (-1.00mg, -1.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough: Water, Enriched Unbleached Flour (wheat Flour, Malted Barley, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Whole Wheat Flour, Navy Bean Flour, Vital Wheat Gluten, Teff Flour, Extra Virgin Olive Oil, Quinoa Flour, Baking Powder, Oleoresin Paprika, Hummus: Water, Garbanzo Beans, Extra Virgin Olive Oil, Seasoning Blend (garlic Powder, Smoked Paprika, Chipotle, Onion Powder, Cayenne, Smoke Flavor, Citric Acid, Lemon Powder, Spices), Vegetable Glycerin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-15.00kcal, -5.10%)
Total Fat1.74g (-5.61g, -76.33%)
Saturated Fat 0.58g (+0.58g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 372.0mg (-10.00mg, -2.62%)
Total Carbohydrates 56.98g (+6.98g, +13.96%)
Dietary Fiber 2.3g (+2.30g)
Sugars 11.63g (+2.81g, +31.86%)
Sugars, added N/A
Protein 8.14g (+2.26g, +38.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-17.00mg, -58.62%)
Iron, Fe4.07mg (+1.13mg, +38.44%)
Potassium, K93.0mg (+5.00mg, +5.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Cocoa (processed With Alkali), Salt, Vegetable Oil (canola Oil, Soybean), Calcium Propionate And Sorbic Acid (to Preserve Freshness), Cornmeal, Wheat Starch, Natural & Artificial Flavors, Monoglycerides, Invert Sugar, Glycerol, Citric Acid, Guar Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.10
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-15.00kcal, -5.10%)
Total Fat1.74g (-5.61g, -76.33%)
Saturated Fat 0.58g (+0.58g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 372.0mg (-10.00mg, -2.62%)
Total Carbohydrates 56.98g (+6.98g, +13.96%)
Dietary Fiber 2.3g (+2.30g)
Sugars 11.63g (+2.81g, +31.86%)
Sugars, added N/A
Protein 8.14g (+2.26g, +38.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-17.00mg, -58.62%)
Iron, Fe4.07mg (+1.13mg, +38.44%)
Potassium, K93.0mg (+5.00mg, +5.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Cocoa (processed With Alkali), Salt, Vegetable Oil (canola Oil, Soybean), Calcium Propionate And Sorbic Acid (to Preserve Freshness), Cornmeal, Wheat Starch, Natural & Artificial Flavors, Monoglycerides, Invert Sugar, Glycerol, Citric Acid, Guar Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+12.00kcal, +4.08%)
Total Fat16.47g (+9.12g, +124.08%)
Saturated Fat 6.47g (+6.47g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 388.0mg (+6.00mg, +1.57%)
Total Carbohydrates 32.35g (-17.65g, -35.30%)
Dietary Fiber 1.2g (+1.20g)
Sugars 3.53g (-5.29g, -59.98%)
Sugars, added N/A
Protein 7.06g (+1.18g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-5.00mg, -17.24%)
Iron, Fe2.65mg (-0.29mg, -9.86%)
Potassium, K82.0mg (-6.00mg, -6.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Organic Vegetable Shortening [mechanically Pressed Organic Palm Oil], Vegetable Oil [vegetable Oil Blend {palm Fruit, Canola, And Olive Oils}, Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid {to Preserve Freshness}, Annatto Extract {color}], Sugar, Sea Salt, Baking Powder [cornstarch, Sodium Bicarbonate, Monocalcium Phosphate]), Chick'n: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor {from Sunflower Oil}, Citric Acid], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Cellulose Fiber), Vegan Cheese: (filtered Water, Coconut Oil, Potato Starch, Corn Starch, Modified Potato Starch, Sea Salt, Mozzarella Flavor [plant Sources], Beta Carotene [color], Cobalamin (vitamin B12]), Vegetable Blend: (tomatoes, Onions), Dairy Free Pesto: (basil, Olive Oil, Walnuts, Garlic, Lemon Juice Concentrate, Sea Salt, Spices), Vegan Egg Less Glaze: (water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrin, Starch)