Giant Eagle Blueberry Waffles, Blueberry by Giant Eagle, Inc: Similar Foods
- Product:
- Blueberry Waffles, Blueberry
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2451632/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal | |
| Total Fat | 11.25g | |
| Saturated Fat | 1.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 388.0mg | |
| Total Carbohydrates | 48.75g | |
| Dietary Fiber | 1.2g | |
| Sugars | 6.25g | |
| Sugars, added | N/A | |
| Protein | 1.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 0.62mg | |
| Potassium, K | 75.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Potato Starch, Cornstarch, Sweet Rice Flour, Vegetable Oil (canola And Or Soybean Oil), Blueberries, Organic Cane Sugar, Organic Buckwheat Flour, Potato Flour, Soy Lecithin (emulsifier), Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+2.00kcal, +0.64%) | |
| Total Fat | 14.29g (+3.04g, +27.02%) | |
| Saturated Fat | 5.71g (+4.46g, +356.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 390.0mg (+2.00mg, +0.52%) | |
| Total Carbohydrates | 41.9g (-6.85g, -14.05%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 10.48g (+4.23g, +67.68%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+3.51g, +280.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+14.00mg, +56.00%) | |
| Iron, Fe | 1.9mg (+1.28mg, +206.45%) | |
| Potassium, K | 71.0mg (-4.00mg, -5.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Sugars (dextrose, Glucose Solids, High Fructose Corn Syrup), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Salt, Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Monoand Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Flavors, Soy Lecithin, Food Starch Modified, Blend Of Vegetable Oils (hydrogenated Coconut Oil, Hydrogenated Soybean Oil), Methylcellulose, Xanthan Gum, Polysorbate 60, Glucono Delta Lactone, Sodium Acid Sulphate, Silicon Dioxide, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Colors (caramel, Beta Carotene, Titanium Dioxide, Fd&c Yellow #5 And Yellow #6), Sulfites , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+2.00kcal, +0.64%) | |
| Total Fat | 14.29g (+3.04g, +27.02%) | |
| Saturated Fat | 5.71g (+4.46g, +356.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 390.0mg (+2.00mg, +0.52%) | |
| Total Carbohydrates | 41.9g (-6.85g, -14.05%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 10.48g (+4.23g, +67.68%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+3.51g, +280.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+14.00mg, +56.00%) | |
| Iron, Fe | 1.9mg (+1.28mg, +206.45%) | |
| Potassium, K | 71.0mg (-4.00mg, -5.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Sugars (dextrose, Glucose Solids, High Fructose Corn Syrup), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Salt, Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Monoand Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Flavors, Soy Lecithin, Food Starch Modified, Blend Of Vegetable Oils (hydrogenated Coconut Oil, Hydrogenated Soybean Oil), Methylcellulose, Xanthan Gum, Polysorbate 60, Glucono Delta Lactone, Sodium Acid Sulphate, Silicon Dioxide, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Colors (caramel, Beta Carotene, Titanium Dioxide, Fd&c Yellow #5 And Yellow #6), Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+2.00kcal, +0.64%) | |
| Total Fat | 14.29g (+3.04g, +27.02%) | |
| Saturated Fat | 5.71g (+4.46g, +356.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 390.0mg (+2.00mg, +0.52%) | |
| Total Carbohydrates | 41.9g (-6.85g, -14.05%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 10.48g (+4.23g, +67.68%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+3.51g, +280.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+15.00mg, +60.00%) | |
| Iron, Fe | 1.9mg (+1.28mg, +206.45%) | |
| Potassium, K | 71.0mg (-4.00mg, -5.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Sugars (dextrose, Glucose Solids, High Fructose Corn Syrup), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Salt, Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Of Esters, Eggs, Acetylated Tartaric Acid Esters Of Monoand Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Flavors, Soy Lecithin, Food Starch Modified, Blend Of Vegetable Oils (hydrogenated Coconut Oil, Hydrogenated Soybean Oil), Methylcellulose, Xanthan Gum, Polysorbate 60, Glucono Delta Lactone, Lactic Acid, Lemon Oil, Silicon Dioxide, Preservatives (calcium Propionate, Sodium Benzoate, Potassium Sorbate), Colors (caramel, Beta Carotene, Titanium Dioxide), Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-6.00kcal, -1.92%) | |
| Total Fat | 16.47g (+5.22g, +46.40%) | |
| Saturated Fat | 6.47g (+5.22g, +417.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (=) | |
| Total Carbohydrates | 32.35g (-16.40g, -33.64%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 3.53g (-2.72g, -43.52%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+5.81g, +464.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 2.65mg (+2.03mg, +327.42%) | |
| Potassium, K | 82.0mg (+7.00mg, +9.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Organic Vegetable Shortening [mechanically Pressed Organic Palm Oil], Vegetable Oil [vegetable Oil Blend {palm Fruit, Canola, And Olive Oils}, Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid {to Preserve Freshness}, Annatto Extract {color}], Sugar, Sea Salt, Baking Powder [cornstarch, Sodium Bicarbonate, Monocalcium Phosphate]), Chick'n: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor {from Sunflower Oil}, Citric Acid], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Cellulose Fiber), Vegan Cheese: (filtered Water, Coconut Oil, Potato Starch, Corn Starch, Modified Potato Starch, Sea Salt, Mozzarella Flavor [plant Sources], Beta Carotene [color], Cobalamin (vitamin B12]), Vegetable Blend: (tomatoes, Onions), Dairy Free Pesto: (basil, Olive Oil, Walnuts, Garlic, Lemon Juice Concentrate, Sea Salt, Spices), Vegan Egg Less Glaze: (water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrin, Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 305.0kcal (-7.00kcal, -2.24%) | |
| Total Fat | 14.29g (+3.04g, +27.02%) | |
| Saturated Fat | 5.71g (+4.46g, +356.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 390.0mg (+2.00mg, +0.52%) | |
| Total Carbohydrates | 41.9g (-6.85g, -14.05%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 10.48g (+4.23g, +67.68%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+3.51g, +280.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+13.00mg, +52.00%) | |
| Iron, Fe | 1.81mg (+1.19mg, +191.94%) | |
| Potassium, K | 67.0mg (-8.00mg, -10.67%) | |
| Vitamin D, IU | 11.0IU (+11.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Shortening (palm Oil, Modified Palm Oil, Canola Oil), Sugars (dextrose, Glucose Solids, Glucose Fructose), Soybean Oil, Modified Corn Starch, Glycerin, Yeast, Salt, Corn Starch, Defatted Soy Flour, Blend Of Vegetable Oils (hydrogenated Coconut Oil, Hydrogenated Soybean Oil), Sodium Acid Pyrophosphate, Sodium Bicarbonate, Whey Powder (milk), Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl 2 Lactylate, Calcium Propionate, Skim Milk Powder, Natural And Artificial Flavours, Propylene Glycol Mono Fatty Acid Esters, Dried Whole Egg, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Titanium Dioxide, Caramel Color, Potassium Sorbate, Silicon Dioxide, Sodium Benzoate, Beta Carotene, Titanium Dioxide, Methylcellulose, Xanthan Gum, Polysorbate 60, Glucono Delta Lactone, Sodium Acid Sulphate, Artificial Colours (yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-1.00kcal, -0.32%) | |
| Total Fat | 16.98g (+5.73g, +50.93%) | |
| Saturated Fat | 7.55g (+6.30g, +504.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 387.0mg (-1.00mg, -0.26%) | |
| Total Carbohydrates | 42.45g (-6.30g, -12.92%) | |
| Dietary Fiber | 0.9g (-0.30g, -25.00%) | |
| Sugars | 3.77g (-2.48g, -39.68%) | |
| Sugars, added | N/A | |
| Protein | 2.83g (+1.58g, +126.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-16.00mg, -64.00%) | |
| Iron, Fe | 1.7mg (+1.08mg, +174.19%) | |
| Potassium, K | 66.0mg (-9.00mg, -12.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil), Water, Maltitol, Modified Waxy Corn Starch, Maltitol Syrup, Salt, Nutmeg, Cinnamon, Sorbic Acid (preservative), L Cysteine, Citric Acid, Sucralose, Pea Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+2.00kcal, +0.64%) | |
| Total Fat | 14.29g (+3.04g, +27.02%) | |
| Saturated Fat | 5.71g (+4.46g, +356.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (-17.00mg, -4.38%) | |
| Total Carbohydrates | 41.9g (-6.85g, -14.05%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 10.48g (+4.23g, +67.68%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+3.51g, +280.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+14.00mg, +56.00%) | |
| Iron, Fe | 1.9mg (+1.28mg, +206.45%) | |
| Potassium, K | 72.0mg (-3.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Sugars (dextrose, Glucose Solids, High Fructose Corn Syrup), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Salt, Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Of Esters, Eggs, Acetylated Tartaric Acid Esters Of Monoand Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Flavors, Soy Lecithin, Food Starch Modified, Blend Of Vegetable Oils (modified Palm Oil, Canola Oil), Lemon Juice, Citric Acid, Sodium Citrate, Gellan Gum, Locust Bean Gum, Agar Agar, Lemon Oil, Silicon Dioxide, Preservatives (calcium Propionate, Sodium Benzoate Potassium Sorbate), Colors (caramel, Beta Carotene, Titanium Dioxide, Fd&c Yellow # 5), Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+2.00kcal, +0.64%) | |
| Total Fat | 14.29g (+3.04g, +27.02%) | |
| Saturated Fat | 5.71g (+4.46g, +356.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (-17.00mg, -4.38%) | |
| Total Carbohydrates | 41.9g (-6.85g, -14.05%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 10.48g (+4.23g, +67.68%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+3.51g, +280.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+14.00mg, +56.00%) | |
| Iron, Fe | 1.9mg (+1.28mg, +206.45%) | |
| Potassium, K | 72.0mg (-3.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Sugars (dextrose, Glucose Solids, High Fructose Corn Syrup), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Salt, Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Of Esters, Eggs, Acetylated Tartaric Acid Esters Of Monoand Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Flavors, Soy Lecithin, Food Starch Modified, Blend Of Vegetable Oils (modified Palm Oil, Canola Oil), Lemon Juice, Citric Acid, Sodium Citrate, Gellan Gum, Locust Bean Gum, Agar Agar, Lemon Oil, Silicon Dioxide, Preservatives (calcium Propionate, Sodium Benzoate, Potassium Sorbate), Colors (caramel, Beta Carotene, Titanium Dioxide, Fd&c Yellow # 5), Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+2.00kcal, +0.64%) | |
| Total Fat | 13.33g (+2.08g, +18.49%) | |
| Saturated Fat | 5.71g (+4.46g, +356.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (-17.00mg, -4.38%) | |
| Total Carbohydrates | 43.81g (-4.94g, -10.13%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 12.38g (+6.13g, +98.08%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+3.51g, +280.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+14.00mg, +56.00%) | |
| Iron, Fe | 1.9mg (+1.28mg, +206.45%) | |
| Potassium, K | 74.0mg (-1.00mg, -1.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Sugars (dextrose, Glucose Solids, High Fructose Corn Syrup), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Salt, Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Of Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Raspberry And Other Flavors, Soy Lecithin, Food Starchmodified, Citric Acid, Sodium Citrate, Xanthan Gum, Locust Bean Gum, Silicon Dioxide, Preservatives (calcium Propionate, Potassium Sorbate), Colors (caramel, Beta Carotene, Titanium Dioxide, Fd&c Red #40 And Blue #1), Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+2.00kcal, +0.64%) | |
| Total Fat | 13.33g (+2.08g, +18.49%) | |
| Saturated Fat | 5.71g (+4.46g, +356.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (-17.00mg, -4.38%) | |
| Total Carbohydrates | 43.81g (-4.94g, -10.13%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 12.38g (+6.13g, +98.08%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+3.51g, +280.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+14.00mg, +56.00%) | |
| Iron, Fe | 1.9mg (+1.28mg, +206.45%) | |
| Potassium, K | 74.0mg (-1.00mg, -1.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Sugars (dextrose, Glucose Solids, High Fructose Corn Syrup), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Salt, Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Of Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Raspberry And Other Flavors, Soy Lecithin, Food Starchmodified, Citric Acid, Sodium Citrate, Xanthan Gum, Locust Bean Gum, Silicon Dioxide, Preservatives (calcium Propionate, Potassium Sorbate), Colors (caramel, Beta Carotene, Titanium Dioxide, Fd&c Red #40 And Blue #1), Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+2.00kcal, +0.64%) | |
| Total Fat | 13.33g (+2.08g, +18.49%) | |
| Saturated Fat | 5.71g (+4.46g, +356.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (-17.00mg, -4.38%) | |
| Total Carbohydrates | 43.81g (-4.94g, -10.13%) | |
| Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
| Sugars | 12.38g (+6.13g, +98.08%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+3.51g, +280.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+14.00mg, +56.00%) | |
| Iron, Fe | 1.9mg (+1.28mg, +206.45%) | |
| Potassium, K | 74.0mg (-1.00mg, -1.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Sugars (dextrose, Glucose Solids, High Fructose Corn Syrup), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Salt, Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Flavors, Soy Lecithin, Apple Puree (ascorbic Acid), Food Starch Modified, Citric Acid, Malic Acid, Cinnamon, Nutmeg, Gellan Gum, Xanthan Gum, Silicon Dioxide, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Colors (caramel, Beta Carotene, Titanium Dioxide, Fd&c Yellow #5), Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+2.00kcal, +0.64%) | |
| Total Fat | 13.33g (+2.08g, +18.49%) | |
| Saturated Fat | 5.71g (+4.46g, +356.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (-17.00mg, -4.38%) | |
| Total Carbohydrates | 43.81g (-4.94g, -10.13%) | |
| Dietary Fiber | 1.9g (+0.70g, +58.33%) | |
| Sugars | 12.38g (+6.13g, +98.08%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+3.51g, +280.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+14.00mg, +56.00%) | |
| Iron, Fe | 1.9mg (+1.28mg, +206.45%) | |
| Potassium, K | 74.0mg (-1.00mg, -1.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Sugars (dextrose, Glucose Solids, High Fructose Corn Syrup), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Salt, Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Flavors, Soy Lecithin, Apple Puree (ascorbic Acid), Food Starch Modified, Citric Acid, Malic Acid, Cinnamon, Nutmeg, Gellan Gum, Xanthan Gum, Silicon Dioxide, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate), Colors (caramel, Beta Carotene, Titanium Dioxide, Fd&c Yellow # 5), Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 314.0kcal (+2.00kcal, +0.64%) | |
| Total Fat | 13.33g (+2.08g, +18.49%) | |
| Saturated Fat | 5.71g (+4.46g, +356.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (-17.00mg, -4.38%) | |
| Total Carbohydrates | 43.81g (-4.94g, -10.13%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 12.38g (+6.13g, +98.08%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+3.51g, +280.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+14.00mg, +56.00%) | |
| Iron, Fe | 1.9mg (+1.28mg, +206.45%) | |
| Potassium, K | 73.0mg (-2.00mg, -2.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Sugars (dextrose, Glucose Solids, High Fructose Corn Syrup), Shortening (palm Oil, Modified Palm Oil, Canola Oil), Soybean Oil, Salt, Defatted Soy Flour, Leavening (yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Mono And Diglycerides, Wheat Gluten, Sodium Stearoyl Lactylate, Skim Milk, Propylene Glycol Mono Fatty Acid Of Esters, Eggs, Acetylated Tartaric Acid Esters Of Mono And Diglycerides, Enzymes (amylase), Glycerin, Natural And Artificial Flavors, Soy Lecithin, Food Starch Modified, Citric Acid, Sodium Citrate, Xanthan Gum, Locust Bean Gum, Preservatives (calcium Propionate, Potassium Sorbate), Colors (caramel, Beta Carotene, Titanium Dioxide, Fd&c Red # 40 And Blue #1), Silicon Dioxide, Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-18.00kcal, -5.77%) | |
| Total Fat | 7.84g (-3.41g, -30.31%) | |
| Saturated Fat | 2.94g (+1.69g, +135.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 373.0mg (-15.00mg, -3.87%) | |
| Total Carbohydrates | 47.06g (-1.69g, -3.47%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 3.92g (-2.33g, -37.28%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+6.59g, +527.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+6.00mg, +24.00%) | |
| Iron, Fe | 2.75mg (+2.13mg, +343.55%) | |
| Potassium, K | 78.0mg (+3.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Vegetable Oil (soybean Oil, Palm Stearin Oil), Contains 2% Or Less Of: Salt, Parmesan Cheese (cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Butter (cream, Salt), Dried Yeast, Wheat Gluten, Inactive Yeast, Dehydrated Garlic, Seasoning (dehydrated Garlic, Black Pepper, Salt, Brown Sugar, Dehydrated Bell Pepper, Dehydrated Onion, Natural Flavor, Parsley, Silicon Dioxide), Malted Barley Flour, Dehydrated Onion, Enzymes, Natural Flavor, Soybean Oil, Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-18.00kcal, -5.77%) | |
| Total Fat | 7.84g (-3.41g, -30.31%) | |
| Saturated Fat | 2.94g (+1.69g, +135.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 373.0mg (-15.00mg, -3.87%) | |
| Total Carbohydrates | 47.06g (-1.69g, -3.47%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 3.92g (-2.33g, -37.28%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+6.59g, +527.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+6.00mg, +24.00%) | |
| Iron, Fe | 2.75mg (+2.13mg, +343.55%) | |
| Potassium, K | 78.0mg (+3.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dextrose, Vegetable Oil (soybean Oil, Palm Stearine Oil), Contains 2% Or Less Of Salt, Parmesan Cheese (cultured Skim Milk, Salt, Enzymes, Powdered Cellulose), Butter (cream, Salt), Dried Yeast, Wheat Gluten, Inactive Yeast, Dehydrated Garlic, Seasoning (dehydrated Garlic, Black Pepper, Salt, Brown Sugar, Dehydrated Bell Pepper, Dehydrated Onion, Natural Flavor, Parsley, Silicon Dioxide), Malted Barley Flour, Dehydrated Onion, Enzymes, Natural Flavor, Soybean Oil, Annatto Extract Color | ||