Wegmans Crunch Sweetened Whole Grain Cereal, Crunch by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Crunch Sweetened Whole Grain Cereal, Crunch
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1973547/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal | |
| Total Fat | 5.47g | |
| Saturated Fat | 0.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 125.0mg | |
| Total Carbohydrates | 70.31g | |
| Dietary Fiber | 15.6g | |
| Sugars | 32.81g | |
| Sugars, added | N/A | |
| Protein | 15.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 3.28mg | |
| Potassium, K | 641.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grains (rolled Oats, Puffed Wheat, Puffed Brown Rice), Milled Cane Sugar, Textured Soy Protein, Brown Rice Syrup, Wheat Bran, Inulin, Soy Protein Concentrate, Honey, Expeller Pressed Canola Oil, Oat Fiber, Cinnamon, Salt, Natural Flavor, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+5.00kcal, +1.39%) | |
| Total Fat | 7.27g (+1.80g, +32.91%) | |
| Saturated Fat | 0.91g (+0.13g, +16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+11.00mg, +8.80%) | |
| Total Carbohydrates | 65.45g (-4.86g, -6.91%) | |
| Dietary Fiber | 18.2g (+2.60g, +16.67%) | |
| Sugars | 25.45g (-7.36g, -22.43%) | |
| Sugars, added | N/A | |
| Protein | 16.36g (+0.74g, +4.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+11.00mg, +17.74%) | |
| Iron, Fe | 3.64mg (+0.36mg, +10.98%) | |
| Potassium, K | 691.0mg (+50.00mg, +7.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.64g | |
| Fatty acids, total polyunsaturated | 2.73g | |
| Ingredients | ||
|---|---|---|
Whole Grains (rolled Oats, Puffed Wheat, Puffed Rice), Brown Rice Syrup, Textured Soy Protein, Milled Cane Sugar, Wheat Bran, Inulin, Honey, Soy Protein Concentrate, Oat Fiber, Almonds, Expeller Pressed Canola Oil, Flax Seeds, Salt, Natural Flavor, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+19.00kcal, +5.29%) | |
| Total Fat | 10.0g (+4.53g, +82.82%) | |
| Saturated Fat | 2.22g (+1.44g, +184.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+19.00mg, +15.20%) | |
| Total Carbohydrates | 71.11g (+0.80g, +1.14%) | |
| Dietary Fiber | 11.1g (-4.50g, -28.85%) | |
| Sugars | 51.11g (+18.30g, +55.78%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-13.40g, -85.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+27.00mg, +43.55%) | |
| Iron, Fe | 0.8mg (-2.48mg, -75.61%) | |
| Potassium, K | 622.0mg (-19.00mg, -2.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Medjool Dates, Dried Apples, Sunflower Oil, Milled Flaxseeds, Blueberries, Chia Seeds, Strawberry Powder, Blueberry Powder, Cinnamon, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+41.00kcal, +11.42%) | |
| Total Fat | 17.78g (+12.31g, +225.05%) | |
| Saturated Fat | 4.44g (+3.66g, +469.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (+19.00mg, +15.20%) | |
| Total Carbohydrates | 57.78g (-12.53g, -17.82%) | |
| Dietary Fiber | 4.4g (-11.20g, -71.79%) | |
| Sugars | 44.44g (+11.63g, +35.45%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.95g, -57.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-18.00mg, -29.03%) | |
| Iron, Fe | 4.44mg (+1.16mg, +35.37%) | |
| Potassium, K | 638.0mg (-3.00mg, -0.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+41.00kcal, +11.42%) | |
| Total Fat | 16.0g (+10.53g, +192.50%) | |
| Saturated Fat | 8.0g (+7.22g, +925.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (-5.00mg, -4.00%) | |
| Total Carbohydrates | 52.0g (-18.31g, -26.04%) | |
| Dietary Fiber | 8.0g (-7.60g, -48.72%) | |
| Sugars | 32.0g (-0.81g, -2.47%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+0.38g, +2.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-2.00mg, -3.23%) | |
| Iron, Fe | 4.0mg (+0.72mg, +21.95%) | |
| Potassium, K | 612.0mg (-29.00mg, -4.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Bananas, Organic Dates, Organic Gluten Free Oats, Organic Pea Protein, Organic Sunflower Seeds, Organic Coconut Oil, Organic Sunflower Seed Protein, Organic Cinnamon, Organic Natural Flavors, Himalyan Sea Salt, Organic Rosemary Extract (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-2.00kcal, -0.56%) | |
| Total Fat | 4.46g (-1.01g, -18.46%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (+9.00mg, +7.20%) | |
| Total Carbohydrates | 62.5g (-7.81g, -11.11%) | |
| Dietary Fiber | 7.1g (-8.50g, -54.49%) | |
| Sugars | 0.0g (-32.81g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+7.59g, +48.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+18.00mg, +29.03%) | |
| Iron, Fe | 5.36mg (+2.08mg, +63.41%) | |
| Potassium, K | 679.0mg (+38.00mg, +5.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chickpea Flour, Organic Brown Rice Flour, Organic Tapioca Starch, Organic Pea Protein Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-2.00kcal, -0.56%) | |
| Total Fat | 4.46g (-1.01g, -18.46%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 134.0mg (+9.00mg, +7.20%) | |
| Total Carbohydrates | 62.5g (-7.81g, -11.11%) | |
| Dietary Fiber | 7.1g (-8.50g, -54.49%) | |
| Sugars | 0.0g (-32.81g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.21g (+7.59g, +48.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+18.00mg, +29.03%) | |
| Iron, Fe | 5.36mg (+2.08mg, +63.41%) | |
| Potassium, K | 679.0mg (+38.00mg, +5.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Chickpea Flour, Organic Brown Rice Flour, Organic Tapioca Starch, Organic Pea Protein Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+50.00kcal, +13.93%) | |
| Total Fat | 20.45g (+14.98g, +273.86%) | |
| Saturated Fat | 6.82g (+6.04g, +774.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 114.0mg (-11.00mg, -8.80%) | |
| Total Carbohydrates | 59.09g (-11.22g, -15.96%) | |
| Dietary Fiber | 4.5g (-11.10g, -71.15%) | |
| Sugars | 40.91g (+8.10g, +24.69%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-6.53g, -41.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-17.00mg, -27.42%) | |
| Iron, Fe | 4.55mg (+1.27mg, +38.72%) | |
| Potassium, K | 636.0mg (-5.00mg, -0.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-26.00kcal, -7.24%) | |
| Total Fat | 0.0g (-5.47g, -100.00%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-8.00mg, -6.40%) | |
| Total Carbohydrates | 83.33g (+13.02g, +18.52%) | |
| Dietary Fiber | 6.7g (-8.90g, -57.05%) | |
| Sugars | 73.33g (+40.52g, +123.50%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-12.29g, -78.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+21.00mg, +33.87%) | |
| Iron, Fe | 0.0mg (-3.28mg, -100.00%) | |
| Potassium, K | 667.0mg (+26.00mg, +4.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dried Mango | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+8.00kcal, +2.23%) | |
| Total Fat | 13.33g (+7.86g, +143.69%) | |
| Saturated Fat | 6.67g (+5.89g, +755.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+42.00mg, +33.60%) | |
| Total Carbohydrates | 60.0g (-10.31g, -14.66%) | |
| Dietary Fiber | 10.0g (-5.60g, -35.90%) | |
| Sugars | 46.67g (+13.86g, +42.24%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-8.95g, -57.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+11.00mg, +17.74%) | |
| Iron, Fe | 3.33mg (+0.05mg, +1.52%) | |
| Potassium, K | 600.0mg (-41.00mg, -6.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Apples, Organic Figs, Organic Pepita Seeds, Organic Raisins, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Coconut Oil, Organic Sunflower Seeds, Organic Chia Seeds, Organic Coconut, Organic Cinnamon, Sea Salt, Organic Ginger, Organic Nutmeg, Organic Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+28.00kcal, +7.80%) | |
| Total Fat | 35.48g (+30.01g, +548.63%) | |
| Saturated Fat | 25.81g (+25.03g, +3208.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+20.00mg, +16.00%) | |
| Total Carbohydrates | 54.84g (-15.47g, -22.00%) | |
| Dietary Fiber | 22.6g (+7.00g, +44.87%) | |
| Sugars | 0.0g (-32.81g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-9.17g, -58.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+3.00mg, +4.84%) | |
| Iron, Fe | 3.23mg (-0.05mg, -1.52%) | |
| Potassium, K | 645.0mg (+4.00mg, +0.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fats Blend (*rspo Certified Sustainable Palm Kernel Oil, Roasted Almonds, Milk Fat, Sunflower Lecithin), Erythritol, Tapioca Fiber, Cocoa Powder (processed With Alkali), Sea Salt, Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+24.00kcal, +6.69%) | |
| Total Fat | 17.02g (+11.55g, +211.15%) | |
| Saturated Fat | 1.06g (+0.28g, +35.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (+3.00mg, +2.40%) | |
| Total Carbohydrates | 57.45g (-12.86g, -18.29%) | |
| Dietary Fiber | 10.6g (-5.00g, -32.05%) | |
| Sugars | 40.43g (+7.62g, +23.22%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-9.24g, -59.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+34.00mg, +54.84%) | |
| Iron, Fe | 0.0mg (-3.28mg, -100.00%) | |
| Potassium, K | 596.0mg (-45.00mg, -7.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Dried Apples, Almonds, Pecans, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+41.00kcal, +11.42%) | |
| Total Fat | 16.0g (+10.53g, +192.50%) | |
| Saturated Fat | 8.0g (+7.22g, +925.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+15.00mg, +12.00%) | |
| Total Carbohydrates | 52.0g (-18.31g, -26.04%) | |
| Dietary Fiber | 8.0g (-7.60g, -48.72%) | |
| Sugars | 32.0g (-0.81g, -2.47%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+0.38g, +2.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+6.00mg, +9.68%) | |
| Iron, Fe | 4.0mg (+0.72mg, +21.95%) | |
| Potassium, K | 688.0mg (+47.00mg, +7.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Bananas, Organic Dates, Organic Gluten Free Oats, Organic Pea Protein, Organic Sunflower Seeds, Organic Coconut Oil, Organic Sunflower Seed Protein, Organic Carrot, Organic Cinnamon, Organic Natural Flavors, Himalyan Sea Salt, Organic Rosemary Extract (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+35.00kcal, +9.75%) | |
| Total Fat | 15.15g (+9.68g, +176.97%) | |
| Saturated Fat | 12.12g (+11.34g, +1453.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+42.00mg, +33.60%) | |
| Total Carbohydrates | 54.55g (-15.76g, -22.42%) | |
| Dietary Fiber | 6.1g (-9.50g, -60.90%) | |
| Sugars | 30.3g (-2.51g, -7.65%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-0.47g, -3.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-17.00mg, -27.42%) | |
| Iron, Fe | 3.03mg (-0.25mg, -7.62%) | |
| Potassium, K | 609.0mg (-32.00mg, -4.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Oats, Egg Whites, Coconut Oil, Strawberries, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+23.00kcal, +6.41%) | |
| Total Fat | 5.45g (-0.02g, -0.37%) | |
| Saturated Fat | 0.0g (-0.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 127.0mg (+2.00mg, +1.60%) | |
| Total Carbohydrates | 60.0g (-10.31g, -14.66%) | |
| Dietary Fiber | 7.3g (-8.30g, -53.21%) | |
| Sugars | 7.27g (-25.54g, -77.84%) | |
| Sugars, added | N/A | |
| Protein | 21.82g (+6.20g, +39.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-20.00mg, -32.26%) | |
| Iron, Fe | 3.64mg (+0.36mg, +10.98%) | |
| Potassium, K | 585.0mg (-56.00mg, -8.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Brown Rice Flour, Pea Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+41.00kcal, +11.42%) | |
| Total Fat | 22.0g (+16.53g, +302.19%) | |
| Saturated Fat | 4.0g (+3.22g, +412.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (+45.00mg, +36.00%) | |
| Total Carbohydrates | 50.0g (-20.31g, -28.89%) | |
| Dietary Fiber | 8.0g (-7.60g, -48.72%) | |
| Sugars | 30.0g (-2.81g, -8.56%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-3.62g, -23.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (-22.00mg, -35.48%) | |
| Iron, Fe | 1.44mg (-1.84mg, -56.10%) | |
| Potassium, K | 640.0mg (-1.00mg, -0.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 8.0g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Peanuts, Organic Almonds, Sea Salt | ||