Bard Valley Natural Delights Energy Bar, Mixed Berries by Bard Valley Medjool Date Growers Association: Similar Foods
- Product:
- Energy Bar, Mixed Berries
- Brand:
- Bard Valley Natural Delights
- Maker:
- Bard Valley Medjool Date Growers Association
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434529/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 2.22g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 144.0mg | |
| Total Carbohydrates | 71.11g | |
| Dietary Fiber | 11.1g | |
| Sugars | 51.11g | |
| Sugars, added | N/A | |
| Protein | 2.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 0.8mg | |
| Potassium, K | 622.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Medjool Dates, Dried Apples, Sunflower Oil, Milled Flaxseeds, Blueberries, Chia Seeds, Strawberry Powder, Blueberry Powder, Cinnamon, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+5.00kcal, +1.32%) | |
| Total Fat | 17.02g (+7.02g, +70.20%) | |
| Saturated Fat | 1.06g (-1.16g, -52.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-16.00mg, -11.11%) | |
| Total Carbohydrates | 57.45g (-13.66g, -19.21%) | |
| Dietary Fiber | 10.6g (-0.50g, -4.50%) | |
| Sugars | 40.43g (-10.68g, -20.90%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (+4.16g, +187.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+7.00mg, +7.87%) | |
| Iron, Fe | 0.0mg (-0.80mg, -100.00%) | |
| Potassium, K | 596.0mg (-26.00mg, -4.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Dried Apples, Almonds, Pecans, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-11.00kcal, -2.91%) | |
| Total Fat | 13.33g (+3.33g, +33.30%) | |
| Saturated Fat | 6.67g (+4.45g, +200.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+23.00mg, +15.97%) | |
| Total Carbohydrates | 60.0g (-11.11g, -15.62%) | |
| Dietary Fiber | 10.0g (-1.10g, -9.91%) | |
| Sugars | 46.67g (-4.44g, -8.69%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.45g, +200.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-16.00mg, -17.98%) | |
| Iron, Fe | 3.33mg (+2.53mg, +316.25%) | |
| Potassium, K | 600.0mg (-22.00mg, -3.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Apples, Organic Figs, Organic Pepita Seeds, Organic Raisins, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Coconut Oil, Organic Sunflower Seeds, Organic Chia Seeds, Organic Coconut, Organic Cinnamon, Sea Salt, Organic Ginger, Organic Nutmeg, Organic Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+7.00kcal, +1.85%) | |
| Total Fat | 11.54g (+1.54g, +15.40%) | |
| Saturated Fat | 1.92g (-0.30g, -13.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (-9.00mg, -6.25%) | |
| Total Carbohydrates | 57.69g (-13.42g, -18.87%) | |
| Dietary Fiber | 7.7g (-3.40g, -30.63%) | |
| Sugars | 38.46g (-12.65g, -24.75%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+9.32g, +419.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+34.00mg, +38.20%) | |
| Iron, Fe | 3.85mg (+3.05mg, +381.25%) | |
| Potassium, K | 604.0mg (-18.00mg, -2.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Date Paste, Organic Oats, Organic Almond Butter, Organic Vegetable Glycerine, Organic Apples, Organic Almonds, Organic Cashew Protein, Organic Milk Protein Concentrate, Organic Coconut Oil, Organic Walnut Protein, Organic Defatted Peanut Flour, Organic Sesame Flour, Organic Almond Protein, Organic Soy Flour, Organic Dried Egg Whites, Organic Ground Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+26.00kcal, +6.88%) | |
| Total Fat | 17.31g (+7.31g, +73.10%) | |
| Saturated Fat | 2.88g (+0.66g, +29.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-19.00mg, -13.19%) | |
| Total Carbohydrates | 48.08g (-23.03g, -32.39%) | |
| Dietary Fiber | 7.7g (-3.40g, -30.63%) | |
| Sugars | 32.69g (-18.42g, -36.04%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+17.01g, +766.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+7.00mg, +7.87%) | |
| Iron, Fe | 2.69mg (+1.89mg, +236.25%) | |
| Potassium, K | 596.0mg (-26.00mg, -4.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Pea Protein, Oats, Natural Flavors, Almond Protein, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+26.00kcal, +6.88%) | |
| Total Fat | 17.31g (+7.31g, +73.10%) | |
| Saturated Fat | 2.88g (+0.66g, +29.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-19.00mg, -13.19%) | |
| Total Carbohydrates | 48.08g (-23.03g, -32.39%) | |
| Dietary Fiber | 7.7g (-3.40g, -30.63%) | |
| Sugars | 32.69g (-18.42g, -36.04%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+17.01g, +766.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+7.00mg, +7.87%) | |
| Iron, Fe | 2.69mg (+1.89mg, +236.25%) | |
| Potassium, K | 596.0mg (-26.00mg, -4.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Pea Protein, Oats, Natural Flavors, Almond Protein, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+26.00kcal, +6.88%) | |
| Total Fat | 17.31g (+7.31g, +73.10%) | |
| Saturated Fat | 2.88g (+0.66g, +29.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-19.00mg, -13.19%) | |
| Total Carbohydrates | 48.08g (-23.03g, -32.39%) | |
| Dietary Fiber | 7.7g (-3.40g, -30.63%) | |
| Sugars | 32.69g (-18.42g, -36.04%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+17.01g, +766.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+7.00mg, +7.87%) | |
| Iron, Fe | 2.69mg (+1.89mg, +236.25%) | |
| Potassium, K | 596.0mg (-26.00mg, -4.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Pea Protein, Oats, Natural Flavors, Almond Protein, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 16.0g (+6.00g, +60.00%) | |
| Saturated Fat | 8.0g (+5.78g, +260.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (-24.00mg, -16.67%) | |
| Total Carbohydrates | 52.0g (-19.11g, -26.87%) | |
| Dietary Fiber | 8.0g (-3.10g, -27.93%) | |
| Sugars | 32.0g (-19.11g, -37.39%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+13.78g, +620.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-29.00mg, -32.58%) | |
| Iron, Fe | 4.0mg (+3.20mg, +400.00%) | |
| Potassium, K | 612.0mg (-10.00mg, -1.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Bananas, Organic Dates, Organic Gluten Free Oats, Organic Pea Protein, Organic Sunflower Seeds, Organic Coconut Oil, Organic Sunflower Seed Protein, Organic Cinnamon, Organic Natural Flavors, Himalyan Sea Salt, Organic Rosemary Extract (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-11.00kcal, -2.91%) | |
| Total Fat | 18.37g (+8.37g, +83.70%) | |
| Saturated Fat | 1.02g (-1.20g, -54.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-11.00mg, -7.64%) | |
| Total Carbohydrates | 55.1g (-16.01g, -22.51%) | |
| Dietary Fiber | 10.2g (-0.90g, -8.11%) | |
| Sugars | 32.65g (-18.46g, -36.12%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+5.94g, +267.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 122.0mg (+33.00mg, +37.08%) | |
| Iron, Fe | 2.2mg (+1.40mg, +175.00%) | |
| Potassium, K | 592.0mg (-30.00mg, -4.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 10.2g | |
| Fatty acids, total polyunsaturated | 4.08g | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Almonds, Organic Barberries, Organic Bilberries, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 17.78g (+7.78g, +77.80%) | |
| Saturated Fat | 4.44g (+2.22g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (=) | |
| Total Carbohydrates | 57.78g (-13.33g, -18.75%) | |
| Dietary Fiber | 4.4g (-6.70g, -60.36%) | |
| Sugars | 44.44g (-6.67g, -13.05%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.45g, +200.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-45.00mg, -50.56%) | |
| Iron, Fe | 4.44mg (+3.64mg, +455.00%) | |
| Potassium, K | 638.0mg (+16.00mg, +2.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-19.00kcal, -5.03%) | |
| Total Fat | 5.47g (-4.53g, -45.30%) | |
| Saturated Fat | 0.78g (-1.44g, -64.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-19.00mg, -13.19%) | |
| Total Carbohydrates | 70.31g (-0.80g, -1.13%) | |
| Dietary Fiber | 15.6g (+4.50g, +40.54%) | |
| Sugars | 32.81g (-18.30g, -35.81%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+13.40g, +603.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (-27.00mg, -30.34%) | |
| Iron, Fe | 3.28mg (+2.48mg, +310.00%) | |
| Potassium, K | 641.0mg (+19.00mg, +3.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grains (rolled Oats, Puffed Wheat, Puffed Brown Rice), Milled Cane Sugar, Textured Soy Protein, Brown Rice Syrup, Wheat Bran, Inulin, Soy Protein Concentrate, Honey, Expeller Pressed Canola Oil, Oat Fiber, Cinnamon, Salt, Natural Flavor, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+44.00kcal, +11.64%) | |
| Total Fat | 20.0g (+10.00g, +100.00%) | |
| Saturated Fat | 5.56g (+3.34g, +150.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 144.0mg (=) | |
| Total Carbohydrates | 55.56g (-15.55g, -21.87%) | |
| Dietary Fiber | 6.7g (-4.40g, -39.64%) | |
| Sugars | 42.22g (-8.89g, -17.39%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+6.67g, +300.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-22.00mg, -24.72%) | |
| Iron, Fe | 3.11mg (+2.31mg, +288.75%) | |
| Potassium, K | 600.0mg (-22.00mg, -3.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Cashews, Almonds, Cocoa Powder, Sea Salt, Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+16.00kcal, +4.23%) | |
| Total Fat | 15.15g (+5.15g, +51.50%) | |
| Saturated Fat | 12.12g (+9.90g, +445.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+23.00mg, +15.97%) | |
| Total Carbohydrates | 54.55g (-16.56g, -23.29%) | |
| Dietary Fiber | 6.1g (-5.00g, -45.05%) | |
| Sugars | 30.3g (-20.81g, -40.72%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+12.93g, +582.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-44.00mg, -49.44%) | |
| Iron, Fe | 3.03mg (+2.23mg, +278.75%) | |
| Potassium, K | 609.0mg (-13.00mg, -2.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Oats, Egg Whites, Coconut Oil, Strawberries, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+30.00kcal, +7.94%) | |
| Total Fat | 20.41g (+10.41g, +104.10%) | |
| Saturated Fat | 12.24g (+10.02g, +451.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 153.0mg (+9.00mg, +6.25%) | |
| Total Carbohydrates | 59.18g (-11.93g, -16.78%) | |
| Dietary Fiber | 10.2g (-0.90g, -8.11%) | |
| Sugars | 46.94g (-4.17g, -8.16%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (+1.86g, +83.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 82.0mg (-7.00mg, -7.87%) | |
| Iron, Fe | 2.94mg (+2.14mg, +267.50%) | |
| Potassium, K | 673.0mg (+51.00mg, +8.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 8.0g | |
| Fatty acids, total monounsaturated | 3.06g | |
| Fatty acids, total polyunsaturated | 3.06g | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Toasted Coconut, Organic Sesame Seeds, Organic Coconut Oil, Organic Apples, Sea Salt, Organic Ginger, Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+31.00kcal, +8.20%) | |
| Total Fat | 20.45g (+10.45g, +104.50%) | |
| Saturated Fat | 6.82g (+4.60g, +207.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 114.0mg (-30.00mg, -20.83%) | |
| Total Carbohydrates | 59.09g (-12.02g, -16.90%) | |
| Dietary Fiber | 4.5g (-6.60g, -59.46%) | |
| Sugars | 40.91g (-10.20g, -19.96%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+6.87g, +309.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-44.00mg, -49.44%) | |
| Iron, Fe | 4.55mg (+3.75mg, +468.75%) | |
| Potassium, K | 636.0mg (+14.00mg, +2.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-8.00kcal, -2.12%) | |
| Total Fat | 17.39g (+7.39g, +73.90%) | |
| Saturated Fat | 3.26g (+1.04g, +46.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (+41.00mg, +28.47%) | |
| Total Carbohydrates | 58.7g (-12.41g, -17.45%) | |
| Dietary Fiber | 6.5g (-4.60g, -41.44%) | |
| Sugars | 32.61g (-18.50g, -36.20%) | |
| Sugars, added | N/A | |
| Protein | 6.52g (+4.30g, +193.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg (-46.00mg, -51.69%) | |
| Iron, Fe | 3.13mg (+2.33mg, +291.25%) | |
| Potassium, K | 609.0mg (-13.00mg, -2.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.87g | |
| Fatty acids, total polyunsaturated | 3.26g | |
| Ingredients | ||
|---|---|---|
Organic Dates, Organic Cashews, Organic Almonds, Sea Salt | ||