Renaissance Food Group Asian Style Salad, Asian Style by Renaissance Food Group, Llc: Similar Foods
- Product:
- Asian Style Salad, Asian Style
- Brand:
- Renaissance Food Group
- Maker:
- Renaissance Food Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2165894/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal | |
| Total Fat | 6.13g | |
| Saturated Fat | 0.47g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 217.0mg | |
| Total Carbohydrates | 15.09g | |
| Dietary Fiber | 2.8g | |
| Sugars | 7.55g | |
| Sugars, added | N/A | |
| Protein | 3.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg | |
| Iron, Fe | 1.42mg | |
| Potassium, K | 240.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sesame Ginger Dressing (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol (to Retain Freshness), Vinegar, Lactic Acid], Rice Vinegar, Less Than 2% Of Ginger, Modified Corn Starch, Canola Oil, Sesame Seeds, Xanthan Gum, Sesame Oil, Dried Garlic, Dried Onion), Romaine & Spring Mix Blond (romaine Lettuce, Spring Mix [baby Lettuces (rod Romaine, Green Romaine, Red Oak Loaf, Green Oak Leaf, Red Leaf, Lollo Rosa, Tango), Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisco, Radicchio, Greens May Vary By Season]), Almonds, Red Bell Pepper, Snap Peas, Rod Cabbage, Carrots, Fried Noodles (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Non Gmo Canola Oil, Salt), Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (=) | |
| Total Fat | 3.8g (-2.33g, -38.01%) | |
| Saturated Fat | 1.75g (+1.28g, +272.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 213.0mg (-4.00mg, -1.84%) | |
| Total Carbohydrates | 16.37g (+1.28g, +8.48%) | |
| Dietary Fiber | 1.2g (-1.60g, -57.14%) | |
| Sugars | 3.51g (-4.04g, -53.51%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.49g, +39.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-1.00mg, -1.85%) | |
| Iron, Fe | 1.17mg (-0.25mg, -17.61%) | |
| Potassium, K | 231.0mg (-9.00mg, -3.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Meat Sauce (water, Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Cooked Seasoned Beef [beef, Salt, Natural Flavoring], Onion, Sugar, Yeast Extract [salt], Extra Virgin Olive Oil, Garlic Powder, Onion Powder, Pecorino Romano Cheese [pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet], Modified Corn Starch, Spices, Dehydrated Garlic, Potassium Chloride [rice Flour], Salt, Datem, Mono And Diglycerides), Cooked Enriched Pasta (water, Enriched Semolina [durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Bechamel Mix (ricotta Cheese [whey, Milk, Vinegar, Modified Food Starch, Guar Gum, Carrageenan, Salt], Milk [with Vitamin D3], Water, Bread Crumbs [enriched Bleached Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dextrose, Salt, Yeast], Modified Corn Starch, Salt, Soybean Oil, Enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Spices, Xanthan Gum, Soy Lecithin), Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (=) | |
| Total Fat | 2.15g (-3.98g, -64.93%) | |
| Saturated Fat | 0.61g (+0.14g, +29.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 209.0mg (-8.00mg, -3.69%) | |
| Total Carbohydrates | 20.86g (+5.77g, +38.24%) | |
| Dietary Fiber | 4.9g (+2.10g, +75.00%) | |
| Sugars | 0.92g (-6.63g, -87.81%) | |
| Sugars, added | N/A | |
| Protein | 5.52g (+1.75g, +46.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-5.00mg, -9.26%) | |
| Iron, Fe | 1.47mg (+0.05mg, +3.52%) | |
| Potassium, K | 230.0mg (-10.00mg, -4.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Lentils (water, Lentils), Spinach, Broccoli, Cooked Bulgur Wheat (water, Bulgur Wheat), Cooked Great Northern Beans (great Northern Beans, Water), Water, Cooked Enriched Acini Di Pepe Pasta (water, Whole Durum Wheat Flour, Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Cream, Salt, Corn Starch, Nonfat Milk, Spice, Onion Powder, Garlic, Basil, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+18.00kcal, +14.63%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-0.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (-5.00mg, -2.30%) | |
| Total Carbohydrates | 21.18g (+6.09g, +40.36%) | |
| Dietary Fiber | 5.9g (+3.10g, +110.71%) | |
| Sugars | 3.53g (-4.02g, -53.25%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+3.29g, +87.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-6.00mg, -11.11%) | |
| Iron, Fe | 2.35mg (+0.93mg, +65.49%) | |
| Potassium, K | 236.0mg (-4.00mg, -1.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.53g | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Water, Olive Oil, Spices, Minced Garlic, Citric Acid, Lime Juice, Salt, Black Pepper, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (+5.00kcal, +4.07%) | |
| Total Fat | 1.6g (-4.53g, -73.90%) | |
| Saturated Fat | 0.0g (-0.47g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+15.00mg, +6.91%) | |
| Total Carbohydrates | 20.8g (+5.71g, +37.84%) | |
| Dietary Fiber | 4.0g (+1.20g, +42.86%) | |
| Sugars | 0.8g (-6.75g, -89.40%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.23g, +112.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 64.0mg (+10.00mg, +18.52%) | |
| Iron, Fe | 1.15mg (-0.27mg, -19.01%) | |
| Potassium, K | 248.0mg (+8.00mg, +3.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans, Water, Salt, Calcium Chloride To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-13.00kcal, -10.57%) | |
| Total Fat | 7.0g (+0.87g, +14.19%) | |
| Saturated Fat | 1.5g (+1.03g, +219.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 230.0mg (+13.00mg, +5.99%) | |
| Total Carbohydrates | 8.0g (-7.09g, -46.98%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 5.0g (-2.55g, -33.77%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.77g, -20.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+6.00mg, +11.11%) | |
| Iron, Fe | 0.9mg (-0.52mg, -36.62%) | |
| Potassium, K | 230.0mg (-10.00mg, -4.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce Watermelon Lime Vinaigrette (water, Soybean Oil, Sugar, Watermelon Juice Concentrate, Red Wine Vinegar, Lime Juice Concentrate, Distilled Vinegar, Contains Less Than 2% Of Salt, Citric Acid, Dehydrated Beet [color], Xanthan Gum, Natural Flavor), Radicchio, Roasted Almonds (almonds, Canola Oil, Salt), Feta (feta [pasteurized Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose], Anti Caking [powdered Cellulose]), Roasted Watermelon Seeds (watermelon Seeds, Canola, Cottonseed, Peanut And Or Soybean Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (+3.00kcal, +2.44%) | |
| Total Fat | 8.11g (+1.98g, +32.30%) | |
| Saturated Fat | 4.05g (+3.58g, +761.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 216.0mg (-1.00mg, -0.46%) | |
| Total Carbohydrates | 12.16g (-2.93g, -19.42%) | |
| Dietary Fiber | 0.5g (-2.30g, -82.14%) | |
| Sugars | 7.66g (+0.11g, +1.46%) | |
| Sugars, added | N/A | |
| Protein | 1.35g (-2.42g, -64.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-9.00mg, -16.67%) | |
| Iron, Fe | 0.32mg (-1.10mg, -77.46%) | |
| Potassium, K | 236.0mg (-4.00mg, -1.67%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Butternut Squash Puree, Milk (milk, Vitamin D3 Added), Heavy Cream (cream, Milk, Less Than 1% Of Carrageenan, Mono And Diglycerides, Cellulose Gum, Polysorbate 80), Onions, Sugar, Brown Sugar, Modified Corn Starch, Contains Less Than 2% Of Chicken Fat, Chicken Base (chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Natural Flavorings, Sugar, Potato Flour, Turmeric [color] And Carrot Powder), Butter (pasteurized Cream, Salt), Soybean Oil, Ginger Puree (ginger, High Fructose Corn Syrup), Salt, Spices, Turmeric (color) And Annatto (color), Natural Flavor (natural Extractives Of Mace, Mono And Diglycerides, Soy Lecithin), Cultured Milk (nonfat Dry Milk Powder Maltodextrin), Fruit And Vegetable Juice For Color (pumpkin Concentrate, Carrot Concentrate, Apple Concentrate), Modified Potato Starch, Natural Flavor (natural Extractives Of Allspice With Datem, Soy Lecithin, Soybean Oil), Color (water, Propylene Glycol, Red 40, Red 3, Propylparaben [preservative]), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+18.00kcal, +14.63%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.39g (-0.08g, -17.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (-6.00mg, -2.76%) | |
| Total Carbohydrates | 21.09g (+6.00g, +39.76%) | |
| Dietary Fiber | 6.2g (+3.40g, +121.43%) | |
| Sugars | 3.12g (-4.43g, -58.68%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.48g, +65.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-7.00mg, -12.96%) | |
| Iron, Fe | 2.34mg (+0.92mg, +64.79%) | |
| Potassium, K | 231.0mg (-9.00mg, -3.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.52g | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Water, Olive Oil, Spices, Minced Garlic, Citric Acid, Lime Juice, Salt, Black Pepper, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-17.00kcal, -13.82%) | |
| Total Fat | 1.32g (-4.81g, -78.47%) | |
| Saturated Fat | 0.66g (+0.19g, +40.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 211.0mg (-6.00mg, -2.76%) | |
| Total Carbohydrates | 15.42g (+0.33g, +2.19%) | |
| Dietary Fiber | 2.2g (-0.60g, -21.43%) | |
| Sugars | 3.52g (-4.03g, -53.38%) | |
| Sugars, added | N/A | |
| Protein | 7.49g (+3.72g, +98.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 66.0mg (+12.00mg, +22.22%) | |
| Iron, Fe | 0.63mg (-0.79mg, -55.63%) | |
| Potassium, K | 233.0mg (-7.00mg, -2.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.44g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Lasagna Noodles (water, Durum Flour (durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Egg Whites), Water, Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid) , Cottage Cheese (cultured Skim Milk, Enzymes), Tomato Paste, Cooked Beef Patty Crumbles (beef, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Soy Protein Concentrate, Seasoning [salt, Spice, Natural Flavors, Caramel Color], Sodium Phosphate), Reduced Fat Mozzarella Cheese (pasteurized Skim Milk, Cheese Cultures, Vegetable Oil*, Nonfat Milk, Salt, Modified Corn Starch*, Potassium Chloride*, Sodium Citrate*, Sodium Propionate [preservative], Vitamin A Palmitate, Enzymes [*ingredients Not Found In Regular Mozzarella Cheese]), Clear Tomato Concentrate, Contains 2% Or Less Of: Milk, Modified Corn Starch, Sugar, Onions, Flavorings, Nonfat Dry Milk, Cabernet Sauvignon Wine, Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Garlic , Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, 2% Or Less Of: Sugar, Yeast, Soybean Oil, Salt), Salt, Romano Cheese From Cow's Milk (part Skim Milk, Cheese Cultures, Salt, Enzymes), Dried Egg Whites, Autolyzed Yeast And Dried Yeast, Crushed Garlic, Soybean Oil, Citric Acid Contains: Egg, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-8.00kcal, -6.50%) | |
| Total Fat | 10.0g (+3.87g, +63.13%) | |
| Saturated Fat | 0.77g (+0.30g, +63.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 215.0mg (-2.00mg, -0.92%) | |
| Total Carbohydrates | 6.15g (-8.94g, -59.24%) | |
| Dietary Fiber | 1.5g (-1.30g, -46.43%) | |
| Sugars | 3.08g (-4.47g, -59.21%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-2.23g, -59.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-19.00mg, -35.19%) | |
| Iron, Fe | 0.0mg (-1.42mg, -100.00%) | |
| Potassium, K | 246.0mg (+6.00mg, +2.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ranch Dip (canola Oil, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Sugar, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Less Than 2% Of Salt, Distilled Vinegar, Dried Onion, Modified Corn Starch, Dried Carrot, Dried Garlic, Seasoning Blend (dextrose, Salt, Natural Flavors, Modified Corn Starch), Spices, Dried Green Onion, Xanthan Gum, Lactic Acid, Guar Gum), Celery, Carrots, Tomatoes, Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-2.00kcal, -1.63%) | |
| Total Fat | 10.1g (+3.97g, +64.76%) | |
| Saturated Fat | 1.01g (+0.54g, +114.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 222.0mg (+5.00mg, +2.30%) | |
| Total Carbohydrates | 8.08g (-7.01g, -46.45%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 5.05g (-2.50g, -33.11%) | |
| Sugars, added | N/A | |
| Protein | 1.01g (-2.76g, -73.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 40.0mg (-14.00mg, -25.93%) | |
| Iron, Fe | 0.81mg (-0.61mg, -42.96%) | |
| Potassium, K | 222.0mg (-18.00mg, -7.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Baby Carrots, Everything Ranch Dressing (nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Egg Yolk, Less Than 2% Of Cream Cheese Powder [cream Cheese {cream, Milk, Skim Milk, Whey, Culture, Salt, Enzymes}, Whey, Natural Flavor], Salt, Sugar, Distilled Vinegar, Apple Cider Vinegar, Poppy Seeds, Dried Onion, Dried Garlic, Sesame Seeds, Modified Corn Starch, Phosphoric Acid, Yeast Extract, Xanthan Gum, Butter [cream, Salt], Natural Flavor, Ground Mustard) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-2.00kcal, -1.63%) | |
| Total Fat | 4.24g (-1.89g, -30.83%) | |
| Saturated Fat | 1.82g (+1.35g, +287.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-17.00mg, -7.83%) | |
| Total Carbohydrates | 18.18g (+3.09g, +20.48%) | |
| Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 5.45g (+1.68g, +44.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+3.00mg, +5.56%) | |
| Iron, Fe | 1.82mg (+0.40mg, +28.17%) | |
| Potassium, K | 223.0mg (-17.00mg, -7.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Baby Carrots, Traditional Hummus [garbanzo Beans, Water, Sesame Paste, Roasted Garlic, Extra Virgin Olive Oil, Lemon Juice Concentrate, Sea Salt, Citric Acid, Spices, Toasted Sesame Oil], Mini Cocktail Flatbread [unbleached Unbromated Enriched Flour (niacin [b Complex Vitamin), Reduced Iron, Thiamine [bl Vitamin), Riboflavin [b2 Vitamin), Folic Acid), Water, Calcium Propionate (a Preservative), Corn Syrup Solids, Fumaric Acid, Guar Gum, Protease Enzymes, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid (a Preservative), Soybean Oil, Soy Flour, Sugar, Sunflower Oil, Vegetable Monoglycerides, Wheat Enzymes, Whole Wheat Flour, And Yeast], Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-23.00kcal, -18.70%) | |
| Total Fat | 2.73g (-3.40g, -55.46%) | |
| Saturated Fat | 0.45g (-0.02g, -4.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (+10.00mg, +4.61%) | |
| Total Carbohydrates | 16.36g (+1.27g, +8.42%) | |
| Dietary Fiber | 2.7g (-0.10g, -3.57%) | |
| Sugars | 3.64g (-3.91g, -51.79%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-1.95g, -51.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+1.00mg, +1.85%) | |
| Iron, Fe | 0.64mg (-0.78mg, -54.93%) | |
| Potassium, K | 236.0mg (-4.00mg, -1.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Chickpeas, Candied Grilled Tomatoes (tomatoes, Sugar, Salt), Kale, Water, Fried Onion (onion, Sunflower Oil And Or Canola Oil), Red Bell Pepper, Yellow Bell Peppers, Tomato Pulp, Onion, Spices (coriander, Cumin, Turmeric, Chili Pepper Powder, Cinnamon, Ginger, Clove Powder), Canola Oil, Skim Milk Powder, Tomato Puree, Lemon Juice From Concentrate, Coconut Milk Powder (coconut Milk, Maltodextrin, Sodium Caseinate), Salt, Modified Corn Starch, Cane Sugar, Vegetable Stock (salt, Glucose Syrup [wheat], Sugar, Sunflower Oil And Or Canola Oil, Spices, Onion Powder, Carrot Powder, Tomato Powder), Rice Starch, Fenugreek, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-5.00kcal, -4.07%) | |
| Total Fat | 5.1g (-1.03g, -16.80%) | |
| Saturated Fat | 0.59g (+0.12g, +25.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 216.0mg (-1.00mg, -0.46%) | |
| Total Carbohydrates | 13.73g (-1.36g, -9.01%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 2.35g (-5.20g, -68.87%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.94g, +24.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 11.4mg | |
| Calcium, Ca | 67.0mg (+13.00mg, +24.07%) | |
| Iron, Fe | 1.14mg (-0.28mg, -19.72%) | |
| Potassium, K | 220.0mg (-20.00mg, -8.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice1 (brown Rice1, Water), Broccoli1, Tofu (water, Soybeans1, Canola Oil, Calcium Sulfate And Or Magnesium Chloride And Or Calcium Chloride And Or Glucono Delta Lactone And Or Soy Protein1), Edamame Soybeans1, Carrots1, Snow Peas, Shiitake Mushrooms1, Soy Sauce1 (water, Soybeans1, Wheat1, Salt, Alcohol1), Green Onions, Red Wine Vinegar1, Canola Oil2, Agave Syrup1, White Miso Paste1 (water, Rice1, Soybeans1, Salt, Aspergillus Oryzae), Sesame Oil, Pickled Ginger (ginger, Cane Sugar, Rice Vinegar, Water), Ginger Puree2, Jalapeno Peppers, Garlic, Salted Mirin (sake [water, Rice, Koji {aspergillus Oryzae}], Sugar, Water, Salt, Yeast Extract), Black Sesame Seeds, Toasted Sesame Seeds, Dried Nori (seaweed), Corn Starch2, Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+17.00kcal, +13.82%) | |
| Total Fat | 10.0g (+3.87g, +63.13%) | |
| Saturated Fat | 1.0g (+0.53g, +112.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-17.00mg, -7.83%) | |
| Total Carbohydrates | 11.0g (-4.09g, -27.10%) | |
| Dietary Fiber | 3.0g (+0.20g, +7.14%) | |
| Sugars | 4.0g (-3.55g, -47.02%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.23g, +6.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+6.00mg, +11.11%) | |
| Iron, Fe | 1.4mg (-0.02mg, -1.41%) | |
| Potassium, K | 230.0mg (-10.00mg, -4.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Ginger Sesame Vinaigrette (sunflower Oil, Water, Rice Vinegar, Pineapple Juice Concentrate, Ginger, Sugar, Organic Carrots, Red Miso [water, Organic Whole Soybeans, Rice, Sea Salt, Koji Starter {aspergillus Oryzae}], Soy Sauce [water, Soybeans, Wheat, Salt), Sesame Oil, Orange Juice Concentrate, Sesame Seeds, Garlic, Sea Salt, Ginger Powder, Natural Flavors, Xanthan Gum, Rosemary Extract), Garlic Ginger Wonton Strips (wheat Flour, Canola Oil, Corn Starch, Sugar, Salt, Garlic Powder, Sea Salt, Corn Syrup Solids, Wheat Gluten, Spices, Onion Powder, Soy Sauce Powder [soy Sauce {soybeans, Salt, Wheat}, Maltodextrin], Natural Pineapple Flavor, Toasted Sesame Oil, Citric Acid, Natural Tamarind Flavor), Almonds, Black Sesame Seeds, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-10.00kcal, -8.13%) | |
| Total Fat | 4.93g (-1.20g, -19.58%) | |
| Saturated Fat | 1.06g (+0.59g, +125.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+8.00mg, +3.69%) | |
| Total Carbohydrates | 14.79g (-0.30g, -1.99%) | |
| Dietary Fiber | 2.8g (=) | |
| Sugars | 4.23g (-3.32g, -43.97%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-0.25g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-12.00mg, -22.22%) | |
| Iron, Fe | 1.69mg (+0.27mg, +19.01%) | |
| Potassium, K | 261.0mg (+21.00mg, +8.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Kala Chana* (water, Black Chickpeas*), Water, Tomatoes In Juice* (fresh Vine Ripened Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Sweet Potato*, Onion*, Tomato Paste*, Sunflower Oil*, Coconut Cream* (extracted Coconut*, Water), Chickpea Flour*, Ginger*, Tamarind Concentrate*, Cumin*, Coriander*, Sea Salt, Jalapeno Pepper*, Fennel*, Cumin Seed*, Turmeric*, Cayenne*, Cinnamon*, Black Pepper*, Clove*, Cardamom* | ||