Wegmans Spiced Apple Chopped Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savory Cabbage, Green Onion, Carrot, Honey Roasted Mini Sesame Chips, Smoked Gouda, Apple Cinnamon Puff Chips With Apple Cider Vinaigrette Salad Kit, Spiced Apple by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Spiced Apple Chopped Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savory Cabbage, Green Onion, Carrot, Honey Roasted Mini Sesame Chips, Smoked Gouda, Apple Cinnamon Puff Chips With Apple Cider Vinaigrette Salad Kit, Spiced Apple
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2377459/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal | |
| Total Fat | 12.0g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 190.0mg | |
| Total Carbohydrates | 12.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 7.0g | |
| Sugars, added | N/A | |
| Protein | 2.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg | |
| Iron, Fe | 0.8mg | |
| Potassium, K | 230.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apple Cider Vinaigrette (soybean Oil, Water, Apple Cider Vinegar, Sugar, Honey, Apple Juice Concentrate, Contains 2% Or Less Of Each: Salt, Spices, Xanthan Gum, Dehydrated Onion), Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Green Onion, Carrot, Honey Roasted Mini Sesame Chips (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Turmeric [color], Beet Powder [color]), Smoked Gouda (smoked Gouda [cultured Pasteurized Milk, Salt, Enzymes, Color {annatto, Beta Carotene, Paprika Extract}], Powdered Cellulose [anti Caking]), Apple Cinnamon Puffs (dried Apples, Cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (=) | |
| Total Fat | 12.0g (=) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 190.0mg (=) | |
| Total Carbohydrates | 12.0g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 7.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (=) | |
| Iron, Fe | 0.8mg (=) | |
| Potassium, K | 230.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apple Cider Vinaigrette (soybean Oil, Water, Apple Cider Vinegar, Sugar, Honey, Apple Juice Concentrate, Contains Less Than 2% Of Salt, Spices, Xanthan Gum, Dehydrated Onion), Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Green Onion, Carrot, Honey Roast Mini Sesame Chip (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Turmeric [color], Beet Powder [color]), Smoked Gouda (smoked Gouda [cultured Pasteurized Milk, Salt, Enzymes, Color {annatto, Beta Carotene, Paprika Extract And Or Paprika Oleoresin}], Anti Caking [powdered Cellulose]), Apple Cinnamon Puff Chip (dried Apples, Cinnamon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (=) | |
| Total Fat | 10.0g (-2.00g, -16.67%) | |
| Saturated Fat | 1.0g (-1.50g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 180.0mg (-10.00mg, -5.26%) | |
| Total Carbohydrates | 13.0g (+1.00g, +8.33%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 5.0g (-2.00g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-10.00mg, -16.67%) | |
| Iron, Fe | 0.8mg (=) | |
| Potassium, K | 230.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Savoy Cabbage, Sesame Ginger Vinaigrette (sunflower Oil, Water, Rice Vinegar, Pineapple Juice Concentrate, Ginger, Sugar, Organic Carrots, Red Miso [water, Organic Whole Soybeans, Rice, Sea Salt, Koji Starter {aspergillus Oryzae}], Soy Sauce [water, Soybeans, Wheat, Salt], Sesame Oil, Orange Juice Concentrate, Sesame Seeds, Garlic, Sea Salt, Ginger Powder, Natural Flavors, Xanthan Gum, Rosemary Extract), Green Cabbage, Carrot, Diced Celery, Almonds, Wonton Strips (wheat Flour, Canola Oil, Water, Salt), Green Onion, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-10.00kcal, -6.25%) | |
| Total Fat | 12.0g (=) | |
| Saturated Fat | 1.5g (-1.00g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 180.0mg (-10.00mg, -5.26%) | |
| Total Carbohydrates | 9.0g (-3.00g, -25.00%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 3.0g (-4.00g, -57.14%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+5.00mg, +8.33%) | |
| Iron, Fe | 1.0mg (+0.20mg, +25.00%) | |
| Potassium, K | 220.0mg (-10.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (romaine Lettuce, Red Cabbage, Green Cabbage, Kale, Carrots), Avocado Ranch Dressing (canola Oil, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Dried Red Pepper, Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum [emulsifier], Carrageenan, Mustard Flour, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Yellow And Blue Tortilla Strips (stone Ground Yellow And Blue Corn, Sunflower Oil, Salt, Trace Of Lime), Crispy Jalapenos (jalapeo Peppers, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And Or Canola Oil, Salt), Sharp White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (=) | |
| Total Fat | 13.0g (+1.00g, +8.33%) | |
| Saturated Fat | 2.0g (-0.50g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 210.0mg (+20.00mg, +10.53%) | |
| Total Carbohydrates | 9.0g (-3.00g, -25.00%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 3.0g (-4.00g, -57.14%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+5.00mg, +8.33%) | |
| Iron, Fe | 1.0mg (+0.20mg, +25.00%) | |
| Potassium, K | 230.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables: Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage Dressing: Canola Oil, Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture) Water, Egg Yolk, Distilled Vinegar, Sugar, Salt, Green Onion, Apple Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Dried Onion, Skim Milk Powder Blend (dairy Whey, Sodium Caseinate, Skim Milk Powder), Mustard Flour, Guar Gum Croutons: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Expeller Pressed Sunflower Oil, Yellow Corn Meal, Yellow Corn Flour, Yeast, Salt, Sunflower Oil, Honey, Wheat Starch, Maltodextrin, Enzyme Modified Butter, Flavor, Soy Lecithin Sunflower Seeds: Sunflower Seeds, Sunflower Oil Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-20.00kcal, -12.50%) | |
| Total Fat | 10.0g (-2.00g, -16.67%) | |
| Saturated Fat | 1.0g (-1.50g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 200.0mg (+10.00mg, +5.26%) | |
| Total Carbohydrates | 11.0g (-1.00g, -8.33%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 4.0g (-3.00g, -42.86%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+2.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (=) | |
| Iron, Fe | 1.4mg (+0.60mg, +75.00%) | |
| Potassium, K | 230.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Ginger Sesame Vinaigrette (sunflower Oil, Water, Rice Vinegar, Pineapple Juice Concentrate, Ginger, Sugar, Organic Carrots, Red Miso [water, Organic Whole Soybeans, Rice, Sea Salt, Koji Starter {aspergillus Oryzae}], Soy Sauce [water, Soybeans, Wheat, Salt), Sesame Oil, Orange Juice Concentrate, Sesame Seeds, Garlic, Sea Salt, Ginger Powder, Natural Flavors, Xanthan Gum, Rosemary Extract), Garlic Ginger Wonton Strips (wheat Flour, Canola Oil, Corn Starch, Sugar, Salt, Garlic Powder, Sea Salt, Corn Syrup Solids, Wheat Gluten, Spices, Onion Powder, Soy Sauce Powder [soy Sauce {soybeans, Salt, Wheat}, Maltodextrin], Natural Pineapple Flavor, Toasted Sesame Oil, Citric Acid, Natural Tamarind Flavor), Almonds, Black Sesame Seeds, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-20.00kcal, -12.50%) | |
| Total Fat | 8.0g (-4.00g, -33.33%) | |
| Saturated Fat | 1.5g (-1.00g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 190.0mg (=) | |
| Total Carbohydrates | 14.0g (+2.00g, +16.67%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 9.0g (+2.00g, +28.57%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+2.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (+14.00mg, +23.33%) | |
| Iron, Fe | 1.0mg (+0.20mg, +25.00%) | |
| Potassium, K | 229.0mg (-1.00mg, -0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli Stalk, Savoy Cabbage, Red Cabbage, Kale, Green Cabbage), Sweet Onion Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Sharp White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Apple Chips (apples, Safflower, Sunflower, And Or Canola Oil, Corn Syrup, Citric Acid, Ascorbic Acid [to Preserve Freshness]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-20.00kcal, -12.50%) | |
| Total Fat | 11.0g (-1.00g, -8.33%) | |
| Saturated Fat | 1.0g (-1.50g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 180.0mg (-10.00mg, -5.26%) | |
| Total Carbohydrates | 7.0g (-5.00g, -41.67%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 3.0g (-4.00g, -57.14%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-8.00mg, -13.33%) | |
| Iron, Fe | 1.0mg (+0.20mg, +25.00%) | |
| Potassium, K | 232.0mg (+2.00mg, +0.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (romaine Lettuce, Green Cabbage, Red Cabbage, Kale, Carrots), Homestyle Ranch Dressing (water, Canola Oil, Buttermilk Powder, Egg Yolk, Distilled Vinegar, Apple Cider Vinegar, Less Than 2% Of Seasoning Blend [salt, Maltodextrin, Modified Corn Starch, Dried Onion, Dried Garlic, Autolyzed Yeast Extract, Natural Flavor, Spice, Parsley, Guar Gum], Cultured Skim Milk Powder, Dried Onion, Gluconic Acid, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Salt, Acacia Gum, Dried Green Onion, Xanthan Gum [emulsifier], Butter [cream, Salt], Natural Flavor, Spice, Ground Mustard), Salt And Pepper Flatbread Strips (organic Wheat Flour, Organic Sunflower Oil, Organic Palm Shortening, Salt, Yeast, Spice Blend [black Pepper, Salt], Organic Rosemary Extract), Uncured Bacon (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Sunflower Seeds (sunflower Seeds, Sunflower Oil And Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+1.00kcal, +0.63%) | |
| Total Fat | 7.84g (-4.16g, -34.67%) | |
| Saturated Fat | 1.37g (-1.13g, -45.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+7.00mg, +140.00%) | |
| Sodium | 200.0mg (+10.00mg, +5.26%) | |
| Total Carbohydrates | 15.69g (+3.69g, +30.75%) | |
| Dietary Fiber | 2.7g (+0.70g, +35.00%) | |
| Sugars | 0.78g (-6.22g, -88.86%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+5.06g, +253.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-21.00mg, -35.00%) | |
| Iron, Fe | 1.1mg (+0.30mg, +37.50%) | |
| Potassium, K | 227.0mg (-3.00mg, -1.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Black Beans, Cooked Rice, Bell Peppers, Grilled Seasoned Beef And Binder Product Steak Strips (beef, Water, Less Than 2% Of: Potato Starch, Sea Salt, Lemon Juice Concentrate, Dried Orange Pulp, Vinegar), Cilantro, Corn, Canola Oil, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Less Than 2% Of: Salt, Garlic, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-10.00kcal, -6.25%) | |
| Total Fat | 12.0g (=) | |
| Saturated Fat | 2.0g (-0.50g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 180.0mg (-10.00mg, -5.26%) | |
| Total Carbohydrates | 9.0g (-3.00g, -25.00%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 3.0g (-4.00g, -57.14%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+2.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-10.00mg, -16.67%) | |
| Iron, Fe | 1.2mg (+0.40mg, +50.00%) | |
| Potassium, K | 250.0mg (+20.00mg, +8.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil And Or Canola Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Carrot, Green Leaf Lettuce, Oil Roasted Salted Pepitas (pepitas, Soybean Oil, Sea Salt), Green Onion, Tortilla Strips (stone Ground Yellow Corn And Blue Corn, Sunflower Oil, Sea Salt, Trace Of Lime), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+10.00kcal, +6.25%) | |
| Total Fat | 4.0g (-8.00g, -66.67%) | |
| Saturated Fat | 0.5g (-2.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+5.00mg, +100.00%) | |
| Sodium | 210.0mg (+20.00mg, +10.53%) | |
| Total Carbohydrates | 18.0g (+6.00g, +50.00%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 13.0g (+6.00g, +85.71%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+2.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-10.00mg, -16.67%) | |
| Iron, Fe | 1.0mg (+0.20mg, +25.00%) | |
| Potassium, K | 230.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (kale, Cabbage, Broccoli Stalks, Radicchio, Brussels Sprouts), Poppyseed Dressing (water, Sugar, Canola Oil, Apple Cider Vinegar, Egg Yolk, Less Than 2% Of Salt, Poppy Seeds, Distilled Vinegar, Modified Corn Starch, Mustard Flour, Dried Onion, Xanthan Gum, Acacia Gum), Pumpkin Seeds (pumpkin Seeds, Soybean And Or Cottonseed Oil, Salt), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-10.00kcal, -6.25%) | |
| Total Fat | 10.0g (-2.00g, -16.67%) | |
| Saturated Fat | 1.0g (-1.50g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 170.0mg (-20.00mg, -10.53%) | |
| Total Carbohydrates | 13.0g (+1.00g, +8.33%) | |
| Dietary Fiber | 3.0g (+1.00g, +50.00%) | |
| Sugars | 5.0g (-2.00g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-12.00mg, -20.00%) | |
| Iron, Fe | 1.0mg (+0.20mg, +25.00%) | |
| Potassium, K | 248.0mg (+18.00mg, +7.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Savoy Cabbage, Ginger Sesame Dressing (soybean Oil, Water, Rice Vinegar, Pineapple Juice Concentrate, Cane Sugar, Ginger Puree, Carrot Puree [carrot, Water], Miso [rice Koji, Soybeans, Sea Salt, Water, Koji Spores], Soy Sauce [water, Soybeans, Wheat, Salt], Toasted Sesame Oil, Orange Juice Concentrate, Sesame Seed, Garlic Puree [garlic, Water], Salt, Ginger Powder, Natural Horseradish Flavor, Ginger Extract, Xanthan Gum), Green Cabbage, Carrot, Celery, Almonds, Wonton Strips (wheat Flour, Canola Oil, Water, Salt), Green Onion, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (+8.00kcal, +5.00%) | |
| Total Fat | 3.1g (-8.90g, -74.17%) | |
| Saturated Fat | 0.27g (-2.23g, -89.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 177.0mg (-13.00mg, -6.84%) | |
| Total Carbohydrates | 29.2g (+17.20g, +143.33%) | |
| Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
| Sugars | 10.62g (+3.62g, +51.71%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+5.08g, +254.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-9.00mg, -15.00%) | |
| Iron, Fe | 0.53mg (-0.27mg, -33.75%) | |
| Potassium, K | 250.0mg (+20.00mg, +8.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 1.5g | |
| Ingredients | ||
|---|---|---|
Chickpeas, Spinach, Organic Dates (dates, Oat Flour), Flaxseed Meal, Olive Oil, Garlic, Parsley, Tamarind Powder, Spice, Salt, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-18.00kcal, -11.25%) | |
| Total Fat | 3.54g (-8.46g, -70.50%) | |
| Saturated Fat | 0.88g (-1.62g, -64.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+8.00mg, +160.00%) | |
| Sodium | 195.0mg (+5.00mg, +2.63%) | |
| Total Carbohydrates | 20.35g (+8.35g, +69.58%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 1.77g (-5.23g, -74.71%) | |
| Sugars, added | N/A | |
| Protein | 6.64g (+4.64g, +232.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-11.00mg, -18.33%) | |
| Iron, Fe | 0.88mg (+0.08mg, +10.00%) | |
| Potassium, K | 252.0mg (+22.00mg, +9.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Tortilla Crusted Alaska Pollock (alaska Pollock, Enriched Bleached Wheat Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Corn Starch, Water, Vegetable Oil [canola, Cottonseed, Soybean And Or Sunflower], Tortilla Chips [yellow Whole Corn, Vegetable Oil {corn, Soybean And Or Sunflower Oil}], Enriched Wheat Flour [flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], 2% Or Less Of Spices, Carrot Powder, Potassium Chloride, Citric Acid, Salt, Garlic Powder, Whey, Torula Yeast, Yellow Corn Flour, Natural Flavors, Sugar, Soy Flour, White Corn Flour, Yeast, Tomato Powder, Chili Powder [chili Pepper, Cumin, Oregano, Salt, Dehydrated Garlic], Dextrose, Onion Powder, Corn Starch, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Egg Whites, Maltodextrin, Annatto Extract [color]), Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Corn, Bell Peppers, Water, Tomatillos (tomatillos, Citric Acid), Poblano Chiles, Onions, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), 2% Or Less Of Buttermilk Powder, Sour Cream (cultured Cream, Nonfat Milk), Soybean Oil, Salt, Modified Cornstarch, Garlic, Spices, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Lime Juice Concentrate, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Potassium Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-19.00kcal, -11.88%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.39g (-2.11g, -84.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 211.0mg (+21.00mg, +11.05%) | |
| Total Carbohydrates | 21.09g (+9.09g, +75.75%) | |
| Dietary Fiber | 6.2g (+4.20g, +210.00%) | |
| Sugars | 3.12g (-3.88g, -55.43%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+4.25g, +212.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-13.00mg, -21.67%) | |
| Iron, Fe | 2.34mg (+1.54mg, +192.50%) | |
| Potassium, K | 231.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.52g | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Water, Olive Oil, Spices, Minced Garlic, Citric Acid, Lime Juice, Salt, Black Pepper, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (=) | |
| Total Fat | 10.0g (-2.00g, -16.67%) | |
| Saturated Fat | 1.5g (-1.00g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 170.0mg (-20.00mg, -10.53%) | |
| Total Carbohydrates | 10.0g (-2.00g, -16.67%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 12.0g (+5.00g, +71.43%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (+1.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (=) | |
| Iron, Fe | 0.8mg (=) | |
| Potassium, K | 260.0mg (+30.00mg, +13.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chopped Kale And Vegetable Blend (green Cabbage, Kale, Broccoli Stalks, Brussels Sprouts, Radicchio), Poppy Seed Dressing (soybean Oil, Sugar, Water, Cider Vinegar, Contains Less Than 2% Salt, Distilled Vinegar, Orange Juice Concentrate [orange Juice Concentrate, Natural Flavor, Ascorbic Acid], Poppy Seeds, Egg Yolk, Lemon Juice Concentrate, Xanthan Gum, Dried Onion, Dried Lemon Peel), Sweetened Blueberries (blueberries, Sucrose, Sunflower Oil), Almonds (almonds, Sugar, Honey, Sea Salt) | ||