Wegmans Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing And Parmigiano Reggiano Cheese Salad Kit, Arugula Parmigiano Reggiano by Wegmans Food Markets, Inc: Similar Foods

Product:
Amore, Arugula Parmigiano Reggiano Arugula, Lemon Dressing And Parmigiano Reggiano Cheese Salad Kit, Arugula Parmigiano Reggiano
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2390180/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal
Total Fat16.16g
Saturated Fat 3.54g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 268.0mg
Total Carbohydrates 3.03g
Dietary Fiber 1.0g
Sugars 1.52g
Sugars, added N/A
Protein 5.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca227.0mg
Iron, Fe1.01mg
Potassium, K258.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Arugula, Organic Lemon Dressing (organic Extra Virgin Olive Oil, Organic Sunflower Oil, Water, Organic Dijon Mustard [water, Organic Mustard Seeds, Organic Apple Cider Vinegar, Sea Salt], Organic White Wine Vinegar, Organic Lemon Juice Concentrate, Sea Salt, Organic Mustard Seeds, Organic Natural Flavor, Xanthan Gum), Organic Parmigiano Reggiano Cheese (organic Cow's Milk, Salt, Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (=)
Total Fat16.16g (=)
Saturated Fat 3.54g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 268.0mg (=)
Total Carbohydrates 3.03g (=)
Dietary Fiber 1.0g (=)
Sugars 1.52g (=)
Sugars, added N/A
Protein 5.05g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca227.0mg (=)
Iron, Fe1.01mg (=)
Potassium, K258.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Arugula, Organic Lemon Dressing (organic Extra Virgin Olive Oil, Organic Sunflower Oil, Water, Organic Dijon Mustard [water, Organic Mustard Seeds, Organic Apple Cider Vinegar, Sea Salt], Organic White Wine Vinegar, Organic Lemon Juice Concentrate, Sea Salt, Organic Mustard Seeds, Organic Natural Flavor, Xanthan Gum), Organic Parmigiano Reggiano Cheese (organic Cow's Milk, Salt, Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.00
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-5.00kcal, -2.82%)
Total Fat16.16g (=)
Saturated Fat 3.54g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 268.0mg (=)
Total Carbohydrates 3.03g (=)
Dietary Fiber 1.0g (=)
Sugars 1.52g (=)
Sugars, added N/A
Protein 5.05g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca227.0mg (=)
Iron, Fe1.06mg (+0.05mg, +4.95%)
Potassium, K258.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Baby Arugula, Organic Lemon Vinaigrette Dressing (organic Extra Virgin Olive Oil, Organic High Oleic Sunflower Oil, Water, Organic Dijon Mustard (water, Organic Mustard Seeds, Organic Apple Cider Vinegar, Sea Salt), Organic White Wine Vinegar, Organic Lemon Juice Concentrate, Contains Less Than 2% Of Each: Sea Salt, Organic Mustard Seeds, Organic Natural Flavor, Xanthan Gum), Organic Parmigiano Reggiano Cheese (organic Cow's Milk, Salt, Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.98
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-30.00kcal, -16.95%)
Total Fat6.12g (-10.04g, -62.13%)
Saturated Fat 4.49g (+0.95g, +26.84%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+12.00mg, +120.00%)
Sodium 286.0mg (+18.00mg, +6.72%)
Total Carbohydrates 13.47g (+10.44g, +344.55%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 0.0g (-1.52g, -100.00%)
Sugars, added N/A
Protein 8.57g (+3.52g, +69.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca204.0mg (-23.00mg, -10.13%)
Iron, Fe0.82mg (-0.19mg, -18.81%)
Potassium, K288.0mg (+30.00mg, +11.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Penne Alfredo (water, Whole Durum Wheat Flour), Peas, Carrots, White Cheese Sauce (water, Cultured Pasteurized Milk, Food Starch Modified, Contain Less Than 2% Of Natural Flavor, Potassium Phosphate, Sea Salt, Salt, Sodium Citrate, Tricalcium Phosphate, Mono And Diglycerides, Spice, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Granulated Garlic Allergens: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.34
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+15.00kcal, +8.47%)
Total Fat14.1g (-2.06g, -12.75%)
Saturated Fat 3.85g (+0.31g, +8.76%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+9.00mg, +90.00%)
Sodium 276.0mg (+8.00mg, +2.99%)
Total Carbohydrates 10.26g (+7.23g, +238.61%)
Dietary Fiber 3.2g (+2.20g, +220.00%)
Sugars 4.49g (+2.97g, +195.39%)
Sugars, added N/A
Protein 8.33g (+3.28g, +64.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca186.0mg (-41.00mg, -18.06%)
Iron, Fe0.9mg (-0.11mg, -10.89%)
Potassium, K224.0mg (-34.00mg, -13.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberries, Blueberries, Smoky Almonds (almonds, Smoke Almond Seasoning {salt, Corn Starch,hydrolyzed Vegetable Protein (hydrolyzed Corn Gluten, Safflower Oil), Torula Yeast, Natural Smoke Flavors (contains Soybean Oil, Natural Mesquite Smoke Flavor), Maltodextrin, Natural Flavors, (contains Soy Lecithin) And No Greater Than 2% Calcium Silicate And Or Soybean Oil Added To Prevent Caking], Peanut Oil), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.31
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-39.00kcal, -22.03%)
Total Fat6.38g (-9.78g, -60.52%)
Saturated Fat 3.72g (+0.18g, +5.08%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 266.0mg (-2.00mg, -0.75%)
Total Carbohydrates 9.57g (+6.54g, +215.84%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 4.26g (+2.74g, +180.26%)
Sugars, added N/A
Protein 5.32g (+0.27g, +5.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (-49.00mg, -21.59%)
Iron, Fe1.06mg (+0.05mg, +4.95%)
Potassium, K253.0mg (-5.00mg, -1.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Brussels Sprouts, Smoky Balsamic Glaze (water, Butter [pasteurized Cream, Salt], Maltodextrin, Brown Sugar, Molasses, Sugar, Salt, Food Starch Modified, Balsamic Vinegar, White Distilled Vinegar, Dehydrated Onion, Corn Syrup Solids, Malic Acid, Natural Flavor [including Smoke Flavor], Xanthan Gum, Caramel Color, Lemon Juice Solids, And No More Than 2% Silicon Dioxide Added To Prevent Caking), Red Bell Peppers, Parmesan Cheese ([pasteurized Partskim Cow's Milk, Cheese Cultures, Salt, Rennet], Corn Starch And Powder Cellulose To Prevent Caking), Bacon (pork Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite And Or Sugar, Smoke Flavoring, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.42
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+17.00kcal, +9.60%)
Total Fat3.23g (-12.93g, -80.01%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 226.0mg (-42.00mg, -15.67%)
Total Carbohydrates 35.48g (+32.45g, +1070.96%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 16.13g (+14.61g, +961.18%)
Sugars, added N/A
Protein 4.84g (-0.21g, -4.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca210.0mg (-17.00mg, -7.49%)
Iron, Fe3.23mg (+2.22mg, +219.80%)
Potassium, K242.0mg (-16.00mg, -6.20%)
Vitamin D, IUN/A
Ingredients
Low Fat Yogurt: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch Contains 1% Or Less Of: Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Carrageenan, Vitamin A Acetate, Vitamin D3 Chocolate Graham Sticks: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Cocoa Processed With Alkali, Natural Flavor, Salt, Baking Soda, Monocalcium Phosphate Contains Milk And Wheat Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.78
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-40.00kcal, -22.60%)
Total Fat7.23g (-8.93g, -55.26%)
Saturated Fat 3.21g (-0.33g, -9.32%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+8.00mg, +80.00%)
Sodium 277.0mg (+9.00mg, +3.36%)
Total Carbohydrates 11.65g (+8.62g, +284.49%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 3.21g (+1.69g, +111.18%)
Sugars, added N/A
Protein 8.03g (+2.98g, +59.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca189.0mg (-38.00mg, -16.74%)
Iron, Fe0.8mg (-0.21mg, -20.79%)
Potassium, K229.0mg (-29.00mg, -11.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride [firming Agent], Citric Acid), Ricotta Cheese, Crushed Tomatoes (tomatoes, Salt, Citric Acid), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Lasagna Pasta Sheets (pasta Sheets (durum Wheat Flour [niacin Ferrous Sulfate, Thiamin Mononitate, Riboflavin, Folic Acid], Water, Whole Eggs With Citric Acid, Yellow Corn Flour), Onion, Tomato Paste (tomatoes), Blended Oil (canola Oil, Extra Virgin Olive Oil), Garlic, Food Starch Modified (corn), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate [preservative]), Kosher Salt, Basil, Parsley, Oregano, Chili Pepper, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.80
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-17.00kcal, -9.60%)
Total Fat6.4g (-9.76g, -60.40%)
Saturated Fat 3.2g (-0.34g, -9.60%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 328.0mg (+60.00mg, +22.39%)
Total Carbohydrates 16.8g (+13.77g, +454.46%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 2.4g (+0.88g, +57.89%)
Sugars, added N/A
Protein 8.8g (+3.75g, +74.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca208.0mg (-19.00mg, -8.37%)
Iron, Fe1.6mg (+0.59mg, +58.42%)
Potassium, K255.0mg (-3.00mg, -1.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Crust Whole Wheat Flour, Water, Contains Less Than 2% Of: Dextrose, Cultured Wheat Flour, Soybean Oil, Yeast, Fumaric Acid, Wheat Gluten, Wheat Flour, Enzymes, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Ip Corn Starch And Monocalcium Phosphate), Soy Lecithin Sauce (vine Ripened Fresh Tomatoes, Salt, Garlic Powder, Onions, Oregano, Basil, Fennel, Black Pepper, Red Pepper, Naturally Derived Citric Acid), Mushrooms, Red Onion, Black Olives (olives, Water, Sea Salt, And Ferrous Gluconate (an Iron Derivative), Green Pepper, Red Pepper, Seasoned Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Oregano, And Anti Caking Agent (powdered Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.09
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+47.00kcal, +26.55%)
Total Fat4.71g (-11.45g, -70.85%)
Saturated Fat 2.35g (-1.19g, -33.62%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+14.00mg, +140.00%)
Sodium 282.0mg (+14.00mg, +5.22%)
Total Carbohydrates 32.94g (+29.91g, +987.13%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 3.53g (+2.01g, +132.24%)
Sugars, added N/A
Protein 10.59g (+5.54g, +109.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca199.0mg (-28.00mg, -12.33%)
Iron, Fe1.27mg (+0.26mg, +25.74%)
Potassium, K276.0mg (+18.00mg, +6.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough Ingredients: Enriched Semolina And Durum Flour (enriched With Niacin (vitamin B3), Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Pasteurized Whole Eggs, Water, Corn Flour, Canola Oil, Turmeric, Filling Ingredients: Mushrooms (portobello, Button, Dried Porcini), Ricota Cheese (pasteurized Milk, Whey, Vinegar, Salt), Soy Sauce (water, Wheat, Soybeans, Salt, Less Than 1 10 Of 1% Of Sodium Benzoate), Salt, Garlic, Onion, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.41
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-48.00kcal, -27.12%)
Total Fat4.71g (-11.45g, -70.85%)
Saturated Fat 1.18g (-2.36g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 247.0mg (-21.00mg, -7.84%)
Total Carbohydrates 7.06g (+4.03g, +133.00%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 0.0g (-1.52g, -100.00%)
Sugars, added N/A
Protein 12.94g (+7.89g, +156.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca259.0mg (+32.00mg, +14.10%)
Iron, Fe1.18mg (+0.17mg, +16.83%)
Potassium, K224.0mg (-34.00mg, -13.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Tofu (water, Non Gmo Soybeans, Coagulants [calcium Sulfate, And Or Nigari (magnesium Chloride), And Or Glucono Delta Lactone]), Tomato, Sea Salt, Olives (black Olives, Water, Salt And Ferrous Gluconate), Spices, Garlic, Onion, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.71
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+11.00kcal, +6.21%)
Total Fat14.71g (-1.45g, -8.97%)
Saturated Fat 2.94g (-0.60g, -16.95%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 247.0mg (-21.00mg, -7.84%)
Total Carbohydrates 8.82g (+5.79g, +191.09%)
Dietary Fiber 2.9g (+1.90g, +190.00%)
Sugars 4.12g (+2.60g, +171.05%)
Sugars, added N/A
Protein 6.47g (+1.42g, +28.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (-68.00mg, -29.96%)
Iron, Fe1.06mg (+0.05mg, +4.95%)
Potassium, K271.0mg (+13.00mg, +5.04%)
Vitamin D, IU2.0IU (+2.00IU)
Ingredients
Carrots, Ranch Dip (nonfat Buttermilk [whey, Water, Skim Milk Powder, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Canola Oil, Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Modified Cornstarch, Dried Onion, Green Onion, Dried Garlic, Apple Cider Vinegar, Xanthan Gum, Spices, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder]), Almonds, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.91
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+55.00kcal, +31.07%)
Total Fat10.6g (-5.56g, -34.41%)
Saturated Fat 3.97g (+0.43g, +12.15%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+10.00mg, +100.00%)
Sodium 252.0mg (-16.00mg, -5.97%)
Total Carbohydrates 23.84g (+20.81g, +686.80%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 2.65g (+1.13g, +74.34%)
Sugars, added N/A
Protein 10.6g (+5.55g, +109.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca219.0mg (-8.00mg, -3.52%)
Iron, Fe1.59mg (+0.58mg, +57.43%)
Potassium, K219.0mg (-39.00mg, -15.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Wheat Flour, Water, Corn Oil, Yeast, Dough Conditioner (sugar, Cream Of Tartar, Beta Carotene [color]), Soybean Oil, Sauce: Tomato Puree (fresh Vine Ripened California Tomatoes, Citric Acid), Water, Sugar, Salt, Spices, Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Romano Cheese: Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.53
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+11.00kcal, +6.21%)
Total Fat14.06g (-2.10g, -13.00%)
Saturated Fat 7.81g (+4.27g, +120.62%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+37.00mg, +370.00%)
Sodium 297.0mg (+29.00mg, +10.82%)
Total Carbohydrates 9.38g (+6.35g, +209.57%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 9.38g (+7.86g, +517.11%)
Sugars, added N/A
Protein 12.5g (+7.45g, +147.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-39.00mg, -17.18%)
Iron, Fe0.0mg (-1.01mg, -100.00%)
Potassium, K219.0mg (-39.00mg, -15.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey Protein Isolate, Inulin, Dairy Product Solids, Salt, Guar Gum, Potassium Sorbate (preservative), Carob Bean Gum, Xanthan Gum, Culture, Water, Lactic Acid, Natural Flavor, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.70
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-39.00kcal, -22.03%)
Total Fat6.09g (-10.07g, -62.31%)
Saturated Fat 3.21g (-0.33g, -9.32%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+9.00mg, +90.00%)
Sodium 279.0mg (+11.00mg, +4.10%)
Total Carbohydrates 12.82g (+9.79g, +323.10%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 3.85g (+2.33g, +153.29%)
Sugars, added N/A
Protein 8.01g (+2.96g, +58.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-60.00mg, -26.43%)
Iron, Fe0.54mg (-0.47mg, -46.53%)
Potassium, K272.0mg (+14.00mg, +5.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes (tomatoes, Tomato Puree), Ricotta Cheese (milk [whole And Skim], Vinegar, Salt), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasta (durum Semolina), Romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Onions, Soybean Oil, Salt, Spices, Olive Oil, Granulated Garlic, Garlic, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.00
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-35.00kcal, -19.77%)
Total Fat8.85g (-7.31g, -45.24%)
Saturated Fat 5.31g (+1.77g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+12.00mg, +120.00%)
Sodium 292.0mg (+24.00mg, +8.96%)
Total Carbohydrates 8.85g (+5.82g, +192.08%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 0.88g (-0.64g, -42.11%)
Sugars, added N/A
Protein 4.42g (-0.63g, -12.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca168.0mg (-59.00mg, -25.99%)
Iron, FeN/A
Potassium, K239.0mg (-19.00mg, -7.36%)
Vitamin D, IU7.0IU (+7.00IU)
Ingredients
Refried Beans (prepared Pinto Beans, Water, Salt, Vegatable Oil (cotton Seed), Garlic) Sour Cream (water, Hydrogenated Coconut Oil, Hydrogenated Palm Kernel Oil, Corn Syrup Solids, Whey, Food Starch Modified (corn), Sodium Caseinate (a Milk Derivative), Sodium Hexametaphosphate, Guar Gum, Salt, Mono And Diglycerides, Sodium Stearoyl Lactylate, Sodium Citrate, Carrageenan, Locust Bean Gum, Beta Carotene (color), Potassium Sorbate (a Preservative), Culture, Natural And Artificial Flavor) Cheddar Cheese, (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (vegetable Color), Potato Starch And Powdered Cellulose Added To Prevent Caking) Tomato, Yellow Onion Jalapeno Pepper, Green Onion, Cilantro