Austin Crackers Cheese On Cheese 1 38oz by Kellogg Company Us: Similar Foods
- Product:
- Austin Crackers Cheese On Cheese 1 38oz
- Brand:
- Austin
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2234621/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal | |
| Total Fat | 23.3g | |
| Saturated Fat | 5.3g | |
| Trans Fat | 0.3g | |
| Cholesterol | 1.0mg | |
| Sodium | 976.0mg | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 1.3g | |
| Sugars | 13.7g | |
| Sugars, added | N/A | |
| Protein | 7.4g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg | |
| Iron, Fe | 3.2mg | |
| Potassium, K | 265.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cornstarch Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Yellow 6, Red Pepper, Annatto Color, Partially Defatted Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 23.08g (-0.22g, -0.94%) | |
| Saturated Fat | 5.13g (-0.17g, -3.21%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 974.0mg (-2.00mg, -0.20%) | |
| Total Carbohydrates | 61.54g (-0.96g, -1.54%) | |
| Dietary Fiber | 2.6g (+1.30g, +100.00%) | |
| Sugars | 12.82g (-0.88g, -6.42%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.29g, +3.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-16.00mg, -11.11%) | |
| Iron, Fe | 3.08mg (-0.12mg, -3.75%) | |
| Potassium, K | 256.0mg (-9.00mg, -3.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cornstarch Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Yellow 6, Red Pepper, Annatto Color, Partially Defatted Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 5.3g (=) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 976.0mg (=) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 13.7g (=) | |
| Sugars, added | N/A | |
| Protein | 7.4g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (=) | |
| Iron, Fe | 3.2mg (=) | |
| Potassium, K | 265.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 23.3g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cornstarch Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Yellow 6, Red Pepper, Annatto Color, Partially Defatted Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 5.3g (=) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 976.0mg (=) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 13.7g (=) | |
| Sugars, added | N/A | |
| Protein | 7.4g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (=) | |
| Iron, Fe | 3.2mg (=) | |
| Potassium, K | 265.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 23.3g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cornstarch Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Yellow 6, Red Pepper, Annatto Color, Partially Defatted Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 5.3g (=) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 976.0mg (=) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 13.7g (=) | |
| Sugars, added | N/A | |
| Protein | 7.4g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (=) | |
| Iron, Fe | 3.2mg (=) | |
| Potassium, K | 265.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 23.3g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cornstarch Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Yellow 6, Red Pepper, Annatto Color, Partially Defatted Peanut Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 25.0g (+1.70g, +7.30%) | |
| Saturated Fat | 1.79g (-3.51g, -66.23%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 964.0mg (-12.00mg, -1.23%) | |
| Total Carbohydrates | 71.43g (+8.93g, +14.29%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 0.0g (-13.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.83g, -51.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-1.00mg, -0.69%) | |
| Iron, Fe | 0.0mg (-3.20mg, -100.00%) | |
| Potassium, K | 286.0mg (+21.00mg, +7.92%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potato Starch, Sweet Potato Flour, Sunflower And Or Safflower Oil, Potato Flakes, Potato Granules, Tapioca Maltodextrin, Salt, Tapioca Starch, Natural Flavors, Sugar, Coconut Oil, Torula Yeast, Onion Powder, Spices, Annatto, Citric Acid, Lactic Acid, Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 25.0g (+1.70g, +7.30%) | |
| Saturated Fat | 1.79g (-3.51g, -66.23%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 964.0mg (-12.00mg, -1.23%) | |
| Total Carbohydrates | 71.43g (+8.93g, +14.29%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 0.0g (-13.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.83g, -51.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-1.00mg, -0.69%) | |
| Iron, Fe | 0.0mg (-3.20mg, -100.00%) | |
| Potassium, K | 286.0mg (+21.00mg, +7.92%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Potato Starch, Sweet Potato Flour, Sunflower And Or Safflower Oil, Potato Flakes, Potato Granules, Tapioca Maltodextrin, Salt, Tapioca Starch, Natural Flavors, Sugar, Coconut Oil, Torula Yeast, Onion Powder, Spices, Annatto, Citric Acid, Lactic Acid, Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (+4.00kcal, +0.82%) | |
| Total Fat | 23.53g (+0.23g, +0.99%) | |
| Saturated Fat | 5.88g (+0.58g, +10.94%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 1020.0mg (+44.00mg, +4.51%) | |
| Total Carbohydrates | 60.78g (-1.72g, -2.75%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 13.73g (+0.03g, +0.22%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+0.44g, +5.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (-7.00mg, -4.86%) | |
| Iron, Fe | 3.14mg (-0.06mg, -1.87%) | |
| Potassium, K | 235.0mg (-30.00mg, -11.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar Contains 2% Or Less Of Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Pepper Jack Cheese (monterey Jack Cheese [milk, Cheese Cultures, Salt Enzymes], Jalapeno Pepper Extract), Natural Flavors, Citric Acid, Color Added, Turmeric Extract Color, Capsicum Extract, Corn Syrup Solids, Peanut Flour, Red 40, Blue 1, Yellow 5, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (+3.00kcal, +0.62%) | |
| Total Fat | 23.9g (+0.60g, +2.58%) | |
| Saturated Fat | 5.9g (+0.60g, +11.32%) | |
| Trans Fat | 0.4g (+0.10g, +33.33%) | |
| Cholesterol | 4.0mg (+3.00mg, +300.00%) | |
| Sodium | 1027.0mg (+51.00mg, +5.23%) | |
| Total Carbohydrates | 61.1g (-1.40g, -2.24%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 13.9g (+0.20g, +1.46%) | |
| Sugars, added | N/A | |
| Protein | 8.1g (+0.70g, +9.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 149.0mg (+5.00mg, +3.47%) | |
| Iron, Fe | 3.1mg (-0.10mg, -3.13%) | |
| Potassium, K | 240.0mg (-25.00mg, -9.43%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar Contains 2% Or Less Of Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Pepper Jack Cheese (monterey Jack Cheese [milk, Cheese Cultures, Salt, Enzymes], Jalapeno Pepper Extract), Natural Flavors, Citric Acid, Color Added, Turmeric Extract Color, Capsicum Extract, Corn Syrup Solids, Peanut Flour, Red 40, Blue 1, Yellow 5, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+50.00kcal, +10.29%) | |
| Total Fat | 32.14g (+8.84g, +37.94%) | |
| Saturated Fat | 5.36g (+0.06g, +1.13%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 964.0mg (-12.00mg, -1.23%) | |
| Total Carbohydrates | 57.14g (-5.36g, -8.58%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 7.14g (-6.56g, -47.88%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.26g, -3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-1.00mg, -0.69%) | |
| Iron, Fe | 0.0mg (-3.20mg, -100.00%) | |
| Potassium, K | 250.0mg (-15.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 17.86g | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Meal, Vegetable Oil (soybean, High Oleic Soybean, Canola And Or Corn Oil With Tbhq For Freshness), Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes) Contains 2% Or Less Of Salt, Lactic Acid, Monosodium Glutamate, Yeast Extract, Onion Powder, Oat Fiber, Low Fat Cheddar Cheese (nonfat Milk, Cultures, Salt, Enzymes), Citric Acid, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+50.00kcal, +10.29%) | |
| Total Fat | 32.14g (+8.84g, +37.94%) | |
| Saturated Fat | 5.36g (+0.06g, +1.13%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 964.0mg (-12.00mg, -1.23%) | |
| Total Carbohydrates | 57.14g (-5.36g, -8.58%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 7.14g (-6.56g, -47.88%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.26g, -3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-1.00mg, -0.69%) | |
| Iron, Fe | 0.0mg (-3.20mg, -100.00%) | |
| Potassium, K | 250.0mg (-15.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 17.86g | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Meal, Vegetable Oil (soybean, High Oleic Soybean, Canola And Or Corn Oil With Tbhq For Freshness), Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Contains 2% Or Less Of Salt, Lactic Acid, Monosodium Glutamate, Yeast Extract, Onion Powder, Oat Fiber, Low Fat Cheddar Cheese (nonfat Milk, Cultures, Salt, Enzymes), Citric Acid, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+50.00kcal, +10.29%) | |
| Total Fat | 32.14g (+8.84g, +37.94%) | |
| Saturated Fat | 5.36g (+0.06g, +1.13%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 964.0mg (-12.00mg, -1.23%) | |
| Total Carbohydrates | 57.14g (-5.36g, -8.58%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 7.14g (-6.56g, -47.88%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.26g, -3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-1.00mg, -0.69%) | |
| Iron, Fe | 0.0mg (-3.20mg, -100.00%) | |
| Potassium, K | 250.0mg (-15.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 17.86g | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Meal, Vegetable Oil (soybean, High Oleic Soybean, Canola And Or Corn Oil With Tbhq For Freshness), Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Contains 2% Or Less Of Salt, Lactic Acid, Monosodium Glutamate, Yeast Extract, Onion Powder, Oat Fiber, Low Fat Cheddar Cheese (nonfat Milk, Cultures, Salt, Enzymes), Citric Acid, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+50.00kcal, +10.29%) | |
| Total Fat | 32.14g (+8.84g, +37.94%) | |
| Saturated Fat | 5.36g (+0.06g, +1.13%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 964.0mg (-12.00mg, -1.23%) | |
| Total Carbohydrates | 57.14g (-5.36g, -8.58%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 7.14g (-6.56g, -47.88%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.26g, -3.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-1.00mg, -0.69%) | |
| Iron, Fe | 0.0mg (-3.20mg, -100.00%) | |
| Potassium, K | 250.0mg (-15.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 17.86g | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Meal, Vegetable Oil (soybean, High Oleic Soybean, Canola And Or Corn Oil With Tbhq For Freshness), Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes) Contains 2% Or Less Of Salt, Lactic Acid, Monosodium Glutamate, Yeast Extract, Onion Powder, Oat Fiber, Low Fat Cheddar Cheese (nonfat Milk, Cultures, Salt, Enzymes), Citric Acid, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 23.08g (-0.22g, -0.94%) | |
| Saturated Fat | 6.41g (+1.11g, +20.94%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 1026.0mg (+50.00mg, +5.12%) | |
| Total Carbohydrates | 61.54g (-0.96g, -1.54%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 12.82g (-0.88g, -6.42%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.29g, +3.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-16.00mg, -11.11%) | |
| Iron, Fe | 3.08mg (-0.12mg, -3.75%) | |
| Potassium, K | 231.0mg (-34.00mg, -12.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Vegetable Oil Soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar Contains 2% Or Less Of Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Pepper Jack Cheese (monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Jalapeno Pepper Extract), Natural Flavors, Citric Acid, Color Added, Turmeric Extract Color, Capsicum Extract, Corn Syrup Solids, Peanut Flour, Red 40, Blue 1, Yellow 5, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 23.08g (-0.22g, -0.94%) | |
| Saturated Fat | 6.41g (+1.11g, +20.94%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 1026.0mg (+50.00mg, +5.12%) | |
| Total Carbohydrates | 61.54g (-0.96g, -1.54%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 12.82g (-0.88g, -6.42%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.29g, +3.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-16.00mg, -11.11%) | |
| Iron, Fe | 3.08mg (-0.12mg, -3.75%) | |
| Potassium, K | 231.0mg (-34.00mg, -12.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Contains 2% Or Less Of Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Pepper Jack Cheese (monterey Jack Cheese [milk, Cheese Cultures, Salt, Enzymes], Jalapeno Pepper Extract), Natural Flavors, Citric Acid, Color Added, Turmeric Extract Color, Capsicum Extract, Corn Syrup Solids, Peanut Flour, Red 40, Blue 1, Yellow 5, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 26.67g (+3.37g, +14.46%) | |
| Saturated Fat | 5.0g (-0.30g, -5.66%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 17.0mg (+16.00mg, +1600.00%) | |
| Sodium | 933.0mg (-43.00mg, -4.41%) | |
| Total Carbohydrates | 53.33g (-9.17g, -14.67%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 0.0g (-13.70g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.93g, +80.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+23.00mg, +15.97%) | |
| Iron, Fe | 3.33mg (+0.13mg, +4.06%) | |
| Potassium, K | 233.0mg (-32.00mg, -12.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Non Gmo Canola Oil, Parmesan Cheese (cultured Pasteurized Milk, Salt, Enzymes, Cellulose), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [for Color], Cellulose), Baker's Yeast Extracts, Sea Salt, Topping Salt, Paprika (for Color), Crystallized Lemon Powder (citric Acid, Lemon Oil, Lemon Juice), Turmeric (for Color) | ||