Austin Cheddar Cheese On Cheese Sandwich Crackers, Cheddar Cheese by Kellogg Snacks Division: Similar Foods

Product:
Cheddar Cheese On Cheese Sandwich Crackers, Cheddar Cheese
Brand:
Austin
Maker:
Kellogg Snacks Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2668657/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal
Total Fat23.08g
Saturated Fat 5.13g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 974.0mg
Total Carbohydrates 61.54g
Dietary Fiber 2.6g
Sugars 12.82g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg
Iron, Fe3.08mg
Potassium, K256.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cornstarch Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Yellow 6, Red Pepper, Annatto Color, Partially Defatted Peanut Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.64
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-1.00kcal, -0.21%)
Total Fat23.3g (+0.22g, +0.95%)
Saturated Fat 5.3g (+0.17g, +3.31%)
Trans Fat 0.3g (+0.30g)
Cholesterol 1.0mg (+1.00mg)
Sodium 976.0mg (+2.00mg, +0.21%)
Total Carbohydrates 62.5g (+0.96g, +1.56%)
Dietary Fiber 1.3g (-1.30g, -50.00%)
Sugars 13.7g (+0.88g, +6.86%)
Sugars, added N/A
Protein 7.4g (-0.29g, -3.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (+16.00mg, +12.50%)
Iron, Fe3.2mg (+0.12mg, +3.90%)
Potassium, K265.0mg (+9.00mg, +3.52%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cornstarch Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Yellow 6, Red Pepper, Annatto Color, Partially Defatted Peanut Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-1.00kcal, -0.21%)
Total FatN/A
Saturated Fat 5.3g (+0.17g, +3.31%)
Trans Fat 0.3g (+0.30g)
Cholesterol 1.0mg (+1.00mg)
Sodium 976.0mg (+2.00mg, +0.21%)
Total Carbohydrates 62.5g (+0.96g, +1.56%)
Dietary Fiber 1.3g (-1.30g, -50.00%)
Sugars 13.7g (+0.88g, +6.86%)
Sugars, added N/A
Protein 7.4g (-0.29g, -3.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (+16.00mg, +12.50%)
Iron, Fe3.2mg (+0.12mg, +3.90%)
Potassium, K265.0mg (+9.00mg, +3.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)23.3g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cornstarch Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Yellow 6, Red Pepper, Annatto Color, Partially Defatted Peanut Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-1.00kcal, -0.21%)
Total FatN/A
Saturated Fat 5.3g (+0.17g, +3.31%)
Trans Fat 0.3g (+0.30g)
Cholesterol 1.0mg (+1.00mg)
Sodium 976.0mg (+2.00mg, +0.21%)
Total Carbohydrates 62.5g (+0.96g, +1.56%)
Dietary Fiber 1.3g (-1.30g, -50.00%)
Sugars 13.7g (+0.88g, +6.86%)
Sugars, added N/A
Protein 7.4g (-0.29g, -3.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (+16.00mg, +12.50%)
Iron, Fe3.2mg (+0.12mg, +3.90%)
Potassium, K265.0mg (+9.00mg, +3.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)23.3g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cornstarch Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Yellow 6, Red Pepper, Annatto Color, Partially Defatted Peanut Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-1.00kcal, -0.21%)
Total FatN/A
Saturated Fat 5.3g (+0.17g, +3.31%)
Trans Fat 0.3g (+0.30g)
Cholesterol 1.0mg (+1.00mg)
Sodium 976.0mg (+2.00mg, +0.21%)
Total Carbohydrates 62.5g (+0.96g, +1.56%)
Dietary Fiber 1.3g (-1.30g, -50.00%)
Sugars 13.7g (+0.88g, +6.86%)
Sugars, added N/A
Protein 7.4g (-0.29g, -3.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (+16.00mg, +12.50%)
Iron, Fe3.2mg (+0.12mg, +3.90%)
Potassium, K265.0mg (+9.00mg, +3.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)23.3g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar, Cornstarch Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Buttermilk, Yellow 6, Red Pepper, Annatto Color, Partially Defatted Peanut Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.61
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (+1.92g, +8.32%)
Saturated Fat 1.79g (-3.34g, -65.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-10.00mg, -1.03%)
Total Carbohydrates 71.43g (+9.89g, +16.07%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 0.0g (-12.82g, -100.00%)
Sugars, added N/A
Protein 3.57g (-4.12g, -53.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+15.00mg, +11.72%)
Iron, Fe0.0mg (-3.08mg, -100.00%)
Potassium, K286.0mg (+30.00mg, +11.72%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potato Starch, Sweet Potato Flour, Sunflower And Or Safflower Oil, Potato Flakes, Potato Granules, Tapioca Maltodextrin, Salt, Tapioca Starch, Natural Flavors, Sugar, Coconut Oil, Torula Yeast, Onion Powder, Spices, Annatto, Citric Acid, Lactic Acid, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.61
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (+1.92g, +8.32%)
Saturated Fat 1.79g (-3.34g, -65.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-10.00mg, -1.03%)
Total Carbohydrates 71.43g (+9.89g, +16.07%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 0.0g (-12.82g, -100.00%)
Sugars, added N/A
Protein 3.57g (-4.12g, -53.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+15.00mg, +11.72%)
Iron, Fe0.0mg (-3.08mg, -100.00%)
Potassium, K286.0mg (+30.00mg, +11.72%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potato Starch, Sweet Potato Flour, Sunflower And Or Safflower Oil, Potato Flakes, Potato Granules, Tapioca Maltodextrin, Salt, Tapioca Starch, Natural Flavors, Sugar, Coconut Oil, Torula Yeast, Onion Powder, Spices, Annatto, Citric Acid, Lactic Acid, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+3.00kcal, +0.62%)
Total Fat23.53g (+0.45g, +1.95%)
Saturated Fat 5.88g (+0.75g, +14.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1020.0mg (+46.00mg, +4.72%)
Total Carbohydrates 60.78g (-0.76g, -1.23%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 13.73g (+0.91g, +7.10%)
Sugars, added N/A
Protein 7.84g (+0.15g, +1.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (+9.00mg, +7.03%)
Iron, Fe3.14mg (+0.06mg, +1.95%)
Potassium, K235.0mg (-21.00mg, -8.20%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Whey, Sugar Contains 2% Or Less Of Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Pepper Jack Cheese (monterey Jack Cheese [milk, Cheese Cultures, Salt Enzymes], Jalapeno Pepper Extract), Natural Flavors, Citric Acid, Color Added, Turmeric Extract Color, Capsicum Extract, Corn Syrup Solids, Peanut Flour, Red 40, Blue 1, Yellow 5, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (+1.92g, +8.32%)
Saturated Fat 7.14g (+2.01g, +39.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+26.00mg, +2.67%)
Total Carbohydrates 60.71g (-0.83g, -1.35%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-9.25g, -72.15%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-21.00mg, -16.41%)
Iron, Fe1.07mg (-2.01mg, -65.26%)
Potassium, K214.0mg (-42.00mg, -16.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn Chips: Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), Salt, Bbq Seasoning (corn Flour, Salt, Sugar, Spices, Torula Yeast, Monosodium Glutamate, Onion Powder, Tomato Powder, Caramel Color, Dextrose, Hydrolyzed Corn Protein, Garlic Powder, Fd&c Red #40 Lake, Natural Smoke Flavor, Extractives Of Paprika, Autolyzed Yeast, Paprika), Fried Cheese Curls: Corn Meal, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Whey, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Sodium Caseinate (a Milk Derivative), Disodium Phosphate, Buttermilk, Whey Protein Concentrate, Lactic Acid, Mono & Diglycerides, Yellow #6 And Yellow #5, Nacho Cheese Flavored Tortilla Chips: Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Salt, Whey, Dried Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Buttermilk, Dried Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Tomato, Monosodium Glutamate, Dried Onion, Dried Garlic, Citric Acid, Sodium Citrate, Dried Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavor, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Spice, Dextrose, Paprika Extract (color), Caramel Color, Yellow #6, Disodium Inosinate And Disodium Guanylate, Sucrose, Red #40 Lake, Turmeric Extract (color), Dipotassium Phosphate, Pretzels: Wheat Flour, Corn Oil, Salt, Malt, Yeast, And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (+1.92g, +8.32%)
Saturated Fat 7.14g (+2.01g, +39.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+26.00mg, +2.67%)
Total Carbohydrates 60.71g (-0.83g, -1.35%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-9.25g, -72.15%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-21.00mg, -16.41%)
Iron, Fe1.07mg (-2.01mg, -65.26%)
Potassium, K214.0mg (-42.00mg, -16.41%)
Vitamin D, IU0.0IU
Ingredients
Corn Chips: Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), Salt, Bbq Seasoning (corn Flour, Salt, Sugar, Spices, Torula Yeast, Monosodium Glutamate, Onion Powder, Tomato Powder, Caramel Color, Dextrose, Hydrolyzed Corn Protein, Garlic Powder, Red #40 Lake, Natural Smoke Flavor, Extractives Of Paprika, Autolyzed Yeast, Paprika) Fried Cheese Curls: Corn Meal, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Whey, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Sodium Caseinate (a Milk Derivative), Disodium Phosphate, Buttermilk, Whey Protein Concentrate, Lactic Acid, Mono & Diglycerides, Yellow #6 And Yellow #5 Nacho Cheese Flavored Tortilla Chips: Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Salt, Whey, Dried Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Buttermilk, Dried Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Tomato, Monosodium Glutamate, Dried Onion, Dried Garlic, Citric Acid, Sodium Citrate, Dried Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavor, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Spice, Dextrose, Paprika Extract (color), Caramel Color, Yellow #6, Disodium Inosinate And Disodium Guanylate, Sucrose, Red #40 Lake, Turmeric Extract (color), Dipotassium Phosphate Pretzels: Wheat Flour, Corn Oil, Salt, Malt, Yeast, And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (+1.92g, +8.32%)
Saturated Fat 7.14g (+2.01g, +39.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+26.00mg, +2.67%)
Total Carbohydrates 60.71g (-0.83g, -1.35%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-9.25g, -72.15%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-21.00mg, -16.41%)
Iron, Fe1.07mg (-2.01mg, -65.26%)
Potassium, K214.0mg (-42.00mg, -16.41%)
Vitamin D, IU0.0IU
Ingredients
Corn Chips: Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), Salt, Bbq Seasoning (corn Flour, Salt, Sugar, Spices, Torula Yeast, Monosodium Glutamate, Onion Powder, Tomato Powder, Caramel Color, Dextrose, Hydrolyzed Corn Protein, Garlic Powder, Red #40 Lake, Natural Smoke Flavor, Extractives Of Paprika, Autolyzed Yeast, Paprika) Fried Cheese Curls: Corn Meal, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Whey, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Sodium Caseinate (a Milk Derivative), Disodium Phosphate, Buttermilk, Whey Protein Concentrate, Lactic Acid, Mono & Diglycerides, Yellow #6 And Yellow #5 Nacho Cheese Flavored Tortilla Chips: Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Salt, Whey, Dried Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Buttermilk, Dried Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Tomato, Monosodium Glutamate, Dried Onion, Dried Garlic, Citric Acid, Sodium Citrate, Dried Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavor, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Spice, Dextrose, Paprika Extract (color), Caramel Color, Yellow #6, Disodium Inosinate And Disodium Guanylate, Sucrose, Red #40 Lake, Turmeric Extract (color), Dipotassium Phosphate Pretzels: Wheat Flour, Corn Oil, Salt, Malt, Yeast, And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (+1.92g, +8.32%)
Saturated Fat 7.14g (+2.01g, +39.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+26.00mg, +2.67%)
Total Carbohydrates 60.71g (-0.83g, -1.35%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-9.25g, -72.15%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-21.00mg, -16.41%)
Iron, Fe1.07mg (-2.01mg, -65.26%)
Potassium, K214.0mg (-42.00mg, -16.41%)
Vitamin D, IU0.0IU
Ingredients
Corn Chips: Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), Salt, Bbq Seasoning (corn Flour, Salt, Sugar, Spices, Torula Yeast, Monosodium Glutamate, Onion Powder, Tomato Powder, Caramel Color, Dextrose, Hydrolyzed Corn Protein, Garlic Powder, Fd&c Red #40 Lake, Natural Smoke Flavor, Extractives Of Paprika, Autolyzed Yeast, Paprika) Fried Cheese Curls: Corn Meal, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Whey, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Sodium Caseinate (a Milk Derivative), Disodium Phosphate, Buttermilk, Whey Protein Concentrate, Lactic Acid, Mono & Diglycerides, Yellow #6 And Yellow #5 Nacho Cheese Flavored Tortilla Chips: Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Salt, Whey, Dried Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Buttermilk, Dried Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Tomato, Monosodium Glutamate, Dried Onion, Dried Garlic, Citric Acid, Sodium Citrate, Dried Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavor, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Spice, Dextrose, Paprika Extract (color), Caramel Color, Yellow #6, Disodium Inosinate And Disodium Guanylate, Sucrose, Red #40 Lake, Turmeric Extract (color), Dipotassium Phosphate Pretzels: Wheat Flour, Corn Oil, Salt, Malt, Yeast, And Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (+1.92g, +8.32%)
Saturated Fat 7.14g (+2.01g, +39.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+26.00mg, +2.67%)
Total Carbohydrates 60.71g (-0.83g, -1.35%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-9.25g, -72.15%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-21.00mg, -16.41%)
Iron, Fe1.07mg (-2.01mg, -65.26%)
Potassium, K214.0mg (-42.00mg, -16.41%)
Vitamin D, IU0.0IU
Ingredients
Corn Chips (whole Grain Corn, Vegetable Oil [contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower], Salt, Bbq Seasoning [corn Flour, Salt, Sugar Spices, Torula Yeast, Monosodium Glutamate, Onion Powder, Tomato Powder, Caramel Color, Dextrose, Hydrolyzed Corn Protein, Garlic Powder, Fd&c Red 40 Lake, Natural Smoke Flavor, Extractives Of Paprika, Autolyzed Yeast, Paprika]), Fried Cheese Curls (corn Meal, Vegetable Oil [contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower], Whey, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Sodium Caseinate [a Milk Derivative], Disodium Phosphate, Buttermilk, Whey Protein Concentrate Lactic Acid, Mono And Diglycerides, Yellow 6 And Yellow 5), Nacho Cheese More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Flavored Tortilla Chips (whole Grain Corn, Vegetable Oil [contains One Or Or Sunflower], Salt, Whey, Dried Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dried Buttermilk, Dried Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dried Tomato Monosodium Glutamate, Dried Onion, Dried Garlic, Citric Acid, Sodium Citrate, Dried Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural And Artificial Flavor, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Spice, Dextrose, Paprika Extract [color], Caramel Color, Yellow 6, Disodium Inosinate And Disodium Guanylate, Sucrose, Red 40 Lake, Turmeric Extract [color], Dipotassium Phosphate), Pretzels (wheat Flour, Corn Oil, Salt, Malt, Yeast, And Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+49.00kcal, +10.06%)
Total Fat32.14g (+9.06g, +39.25%)
Saturated Fat 5.36g (+0.23g, +4.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-10.00mg, -1.03%)
Total Carbohydrates 57.14g (-4.40g, -7.15%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 7.14g (-5.68g, -44.31%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+15.00mg, +11.72%)
Iron, Fe0.0mg (-3.08mg, -100.00%)
Potassium, K250.0mg (-6.00mg, -2.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated17.86g
Ingredients
Degerminated Yellow Corn Meal, Vegetable Oil (soybean, High Oleic Soybean, Canola And Or Corn Oil With Tbhq For Freshness), Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Contains 2% Or Less Of Salt, Lactic Acid, Monosodium Glutamate, Yeast Extract, Onion Powder, Oat Fiber, Low Fat Cheddar Cheese (nonfat Milk, Cultures, Salt, Enzymes), Citric Acid, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+49.00kcal, +10.06%)
Total Fat32.14g (+9.06g, +39.25%)
Saturated Fat 5.36g (+0.23g, +4.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-10.00mg, -1.03%)
Total Carbohydrates 57.14g (-4.40g, -7.15%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 7.14g (-5.68g, -44.31%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+15.00mg, +11.72%)
Iron, Fe0.0mg (-3.08mg, -100.00%)
Potassium, K250.0mg (-6.00mg, -2.34%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated17.86g
Ingredients
Degerminated Yellow Corn Meal, Vegetable Oil (soybean, High Oleic Soybean, Canola And Or Corn Oil With Tbhq For Freshness), Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes) Contains 2% Or Less Of Salt, Lactic Acid, Monosodium Glutamate, Yeast Extract, Onion Powder, Oat Fiber, Low Fat Cheddar Cheese (nonfat Milk, Cultures, Salt, Enzymes), Citric Acid, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+49.00kcal, +10.06%)
Total Fat32.14g (+9.06g, +39.25%)
Saturated Fat 5.36g (+0.23g, +4.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-10.00mg, -1.03%)
Total Carbohydrates 57.14g (-4.40g, -7.15%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 7.14g (-5.68g, -44.31%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+15.00mg, +11.72%)
Iron, Fe0.0mg (-3.08mg, -100.00%)
Potassium, K250.0mg (-6.00mg, -2.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated17.86g
Ingredients
Degerminated Yellow Corn Meal, Vegetable Oil (soybean, High Oleic Soybean, Canola And Or Corn Oil With Tbhq For Freshness), Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Contains 2% Or Less Of Salt, Lactic Acid, Monosodium Glutamate, Yeast Extract, Onion Powder, Oat Fiber, Low Fat Cheddar Cheese (nonfat Milk, Cultures, Salt, Enzymes), Citric Acid, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Natural Flavor