Wegmans Food Mkts Half Loaf Irish Soda Bread by Wegmans Food Markets, Inc: Similar Foods

Product:
Half Loaf Irish Soda Bread
Brand:
Wegmans Food Mkts
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2265636/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal
Total Fat5.17g
Saturated Fat 2.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 776.0mg
Total Carbohydrates 56.9g
Dietary Fiber 3.4g
Sugars 18.97g
Sugars, added N/A
Protein 6.9g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca172.0mg
Iron, Fe3.1mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour*, Water, Raisins, Sugar, Palm Oil Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Whey, Nonfat Milk, Natural Flavor, Salt, Sodium Caseinate (milk), Canola Oil, Soy Lecithin, Enzymes, Vegetable Gum, Citric Acid, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.66
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+2.00kcal, +0.68%)
Total Fat8.2g (+3.03g, +58.61%)
Saturated Fat 2.46g (-0.13g, -5.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 787.0mg (+11.00mg, +1.42%)
Total Carbohydrates 49.18g (-7.72g, -13.57%)
Dietary Fiber 3.3g (-0.10g, -2.94%)
Sugars 1.64g (-17.33g, -91.35%)
Sugars, added N/A
Protein 8.2g (+1.30g, +18.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca164.0mg (-8.00mg, -4.65%)
Iron, Fe2.95mg (-0.15mg, -4.84%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Soybean Oil) With Mono And Diglycerides And Or Citric Acid, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Salt, Preservatives (calcium Propionate, Potassium Sorbate), Potato Starch With Monoglyceride, Mono And Diglycerides, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+17.00kcal, +5.80%)
Total Fat8.33g (+3.16g, +61.12%)
Saturated Fat 2.38g (-0.21g, -8.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+10.00mg, +1.29%)
Total Carbohydrates 50.0g (-6.90g, -12.13%)
Dietary Fiber 2.4g (-1.00g, -29.41%)
Sugars 2.38g (-16.59g, -87.45%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (+18.00mg, +10.47%)
Iron, Fe3.43mg (+0.33mg, +10.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Soybean Oil) With Mono Diglycerides And Or Citric Acid, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Preservatives (calcium Propionate, Potassium Sorbate), Potato Starch With Monoglyceride, Mono And Diglycerides, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+7.00kcal, +2.39%)
Total Fat7.0g (+1.83g, +35.40%)
Saturated Fat 1.0g (-1.59g, -61.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 780.0mg (+4.00mg, +0.52%)
Total Carbohydrates 50.0g (-6.90g, -12.13%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 6.0g (-12.97g, -68.37%)
Sugars, added N/A
Protein 8.0g (+1.10g, +15.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+28.00mg, +16.28%)
Iron, Fe2.88mg (-0.22mg, -7.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil), Sugar Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Natural And Artificial Flavor, Potassium Sorbate And Calcium Propionate To Preserve Freshness, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.36
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+2.00kcal, +0.68%)
Total Fat8.42g (+3.25g, +62.86%)
Saturated Fat 2.63g (+0.04g, +1.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+24.00mg, +3.09%)
Total Carbohydrates 47.37g (-9.53g, -16.75%)
Dietary Fiber 2.1g (-1.30g, -38.24%)
Sugars 0.0g (-18.97g, -100.00%)
Sugars, added N/A
Protein 7.37g (+0.47g, +6.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (-14.00mg, -8.14%)
Iron, Fe2.84mg (-0.26mg, -8.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.05g
Fatty acids, total polyunsaturated3.16g
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Guar Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.65
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+1.00kcal, +0.34%)
Total Fat5.88g (+0.71g, +13.73%)
Saturated Fat 1.96g (-0.63g, -24.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 804.0mg (+28.00mg, +3.61%)
Total Carbohydrates 50.98g (-5.92g, -10.40%)
Dietary Fiber 2.0g (-1.40g, -41.18%)
Sugars 1.96g (-17.01g, -89.67%)
Sugars, added N/A
Protein 7.84g (+0.94g, +13.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca157.0mg (-15.00mg, -8.72%)
Iron, Fe2.82mg (-0.28mg, -9.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.98g
Fatty acids, total polyunsaturated1.96g
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+13.00kcal, +4.44%)
Total Fat5.56g (+0.39g, +7.54%)
Saturated Fat 2.78g (+0.19g, +7.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 806.0mg (+30.00mg, +3.87%)
Total Carbohydrates 52.78g (-4.12g, -7.24%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 2.78g (-16.19g, -85.35%)
Sugars, added N/A
Protein 8.33g (+1.43g, +20.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-5.00mg, -2.91%)
Iron, Fe3.0mg (-0.10mg, -3.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.78g
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.34
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+13.00kcal, +4.44%)
Total Fat5.56g (+0.39g, +7.54%)
Saturated Fat 2.78g (+0.19g, +7.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 806.0mg (+30.00mg, +3.87%)
Total Carbohydrates 52.78g (-4.12g, -7.24%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 2.78g (-16.19g, -85.35%)
Sugars, added N/A
Protein 8.33g (+1.43g, +20.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-5.00mg, -2.91%)
Iron, Fe3.0mg (-0.10mg, -3.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.78g
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-7.00kcal, -2.39%)
Total Fat7.14g (+1.97g, +38.10%)
Saturated Fat 3.57g (+0.98g, +37.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+10.00mg, +1.29%)
Total Carbohydrates 50.0g (-6.90g, -12.13%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 0.0g (-18.97g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-29.00mg, -16.86%)
Iron, Fe3.86mg (+0.76mg, +24.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Contains 2% Or Less Of: Cultured Wheat Starch, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Sugar, Salt, Monoglycerides, Natural Flavor, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.90
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-28.00kcal, -9.56%)
Total Fat9.18g (+4.01g, +77.56%)
Saturated Fat 4.08g (+1.49g, +57.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 796.0mg (+20.00mg, +2.58%)
Total Carbohydrates 48.98g (-7.92g, -13.92%)
Dietary Fiber 4.1g (+0.70g, +20.59%)
Sugars 4.08g (-14.89g, -78.49%)
Sugars, added N/A
Protein 6.12g (-0.78g, -11.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca163.0mg (-9.00mg, -5.23%)
Iron, Fe0.0mg (-3.10mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.04g
Fatty acids, total polyunsaturated3.06g
Ingredients
Tortilla Blend (modified Food Starch, Rice Flour, Tapioca Starch, Potato Extract, Cellulose Gum, Guar Gum, Xanthan Gum, Dextrose, Soybean Flour, Potato Starch, Salt, Rice Starch, Corn Dextrin, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides Of Fatty Acids), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Pea Protein, Resistant Corn Starch, Contains 2% Or Less Of: Sugar, Inulin, Baking Soda, Sodium Acid Pyrophosphate, Monoglycerides, Fumaric Acid, Enzymes, And Calcium Propionate, Sorbic Acid And Citric Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-17.00kcal, -5.80%)
Total Fat6.9g (+1.73g, +33.46%)
Saturated Fat 3.45g (+0.86g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 793.0mg (+17.00mg, +2.19%)
Total Carbohydrates 44.83g (-12.07g, -21.21%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 0.0g (-18.97g, -100.00%)
Sugars, added N/A
Protein 6.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-27.00mg, -15.70%)
Iron, Fe3.45mg (+0.35mg, +11.29%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Olive Oil), Contains 2% Or Less Of The Following: Salt, Preservatives (calcium Propionate, Sorbic Acid, Fumaric Acid), Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.80
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-7.00kcal, -2.39%)
Total Fat5.95g (+0.78g, +15.09%)
Saturated Fat 2.38g (-0.21g, -8.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 810.0mg (+34.00mg, +4.38%)
Total Carbohydrates 52.38g (-4.52g, -7.94%)
Dietary Fiber 2.4g (-1.00g, -29.41%)
Sugars 2.38g (-16.59g, -87.45%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (+18.00mg, +10.47%)
Iron, Fe3.43mg (+0.33mg, +10.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.38g
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-19.00kcal, -6.48%)
Total Fat9.47g (+4.30g, +83.17%)
Saturated Fat 2.11g (-0.48g, -18.53%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 758.0mg (-18.00mg, -2.32%)
Total Carbohydrates 31.58g (-25.32g, -44.50%)
Dietary Fiber 2.1g (-1.30g, -38.24%)
Sugars 1.05g (-17.92g, -94.46%)
Sugars, added N/A
Protein 8.42g (+1.52g, +22.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (-14.00mg, -8.14%)
Iron, Fe1.14mg (-1.96mg, -63.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jalapeno Peppers (jalapeno Peppers, Water, Acetic Acid, Salt, Sodium Benzoate [preservative]), Water, Pasteurized Processed Cheddar Cheese (cheddar Cheese [pasteurized Milk Cheese Culture, Salt, Enzymes], Water, Milkfat Sodium Phosphate, Sodium Hexametaphosphate, Salt, Water, Artificial Color), Bleached Wheat Flour, Wheat Flour, Soybean Oil, Yellow Corn Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Annatto Extract (color), Butter (cream, Salt), Buttermilk, Cellulose Gum, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Disodium Phosphate, Egg, Food Starch Modified, Guar Gum, Lactic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Milk Protein Concentrate, Mono & Diglycerides, Natural Flavors, Nonfat Milk, Paprika Extract (color), Salt, Silicon Dioxide (to Prevent Caking), Sodium Alginate, Soy Flour, Spice, Sugar, Whey, Yeast Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.13
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+7.00kcal, +2.39%)
Total Fat8.57g (+3.40g, +65.76%)
Saturated Fat 2.86g (+0.27g, +10.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+24.00mg, +3.09%)
Total Carbohydrates 47.14g (-9.76g, -17.15%)
Dietary Fiber 1.4g (-2.00g, -58.82%)
Sugars 0.0g (-18.97g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-29.00mg, -16.86%)
Iron, Fe2.57mg (-0.53mg, -17.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated2.86g
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Guar Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-7.00kcal, -2.39%)
Total Fat6.12g (+0.95g, +18.38%)
Saturated Fat 2.04g (-0.55g, -21.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 816.0mg (+40.00mg, +5.15%)
Total Carbohydrates 53.06g (-3.84g, -6.75%)
Dietary Fiber 2.0g (-1.40g, -41.18%)
Sugars 2.04g (-16.93g, -89.25%)
Sugars, added N/A
Protein 8.16g (+1.26g, +18.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca163.0mg (-9.00mg, -5.23%)
Iron, Fe2.94mg (-0.16mg, -5.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.02g
Fatty acids, total polyunsaturated2.04g
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-7.00kcal, -2.39%)
Total Fat6.12g (+0.95g, +18.38%)
Saturated Fat 2.04g (-0.55g, -21.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 816.0mg (+40.00mg, +5.15%)
Total Carbohydrates 53.06g (-3.84g, -6.75%)
Dietary Fiber 2.0g (-1.40g, -41.18%)
Sugars 2.04g (-16.93g, -89.25%)
Sugars, added N/A
Protein 8.16g (+1.26g, +18.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca163.0mg (-9.00mg, -5.23%)
Iron, Fe2.94mg (-0.16mg, -5.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.02g
Fatty acids, total polyunsaturated2.04g
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)