Great Value Jalapeno Peppers Cheddar Cheese, Jalapeno Peppers by Wal Mart Stores, Inc: Similar Foods

Product:
Jalapeno Peppers Cheddar Cheese, Jalapeno Peppers
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2328179/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal
Total Fat9.47g
Saturated Fat 2.11g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 758.0mg
Total Carbohydrates 31.58g
Dietary Fiber 2.1g
Sugars 1.05g
Sugars, added N/A
Protein 8.42g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca158.0mg
Iron, Fe1.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jalapeno Peppers (jalapeno Peppers, Water, Acetic Acid, Salt, Sodium Benzoate [preservative]), Water, Pasteurized Processed Cheddar Cheese (cheddar Cheese [pasteurized Milk Cheese Culture, Salt, Enzymes], Water, Milkfat Sodium Phosphate, Sodium Hexametaphosphate, Salt, Water, Artificial Color), Bleached Wheat Flour, Wheat Flour, Soybean Oil, Yellow Corn Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Annatto Extract (color), Butter (cream, Salt), Buttermilk, Cellulose Gum, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Disodium Phosphate, Egg, Food Starch Modified, Guar Gum, Lactic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Milk Protein Concentrate, Mono & Diglycerides, Natural Flavors, Nonfat Milk, Paprika Extract (color), Salt, Silicon Dioxide (to Prevent Caking), Sodium Alginate, Soy Flour, Spice, Sugar, Whey, Yeast Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+28.00kcal, +10.22%)
Total Fat9.52g (+0.05g, +0.53%)
Saturated Fat 3.97g (+1.86g, +88.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 762.0mg (+4.00mg, +0.53%)
Total Carbohydrates 47.62g (+16.04g, +50.79%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 1.59g (+0.54g, +51.43%)
Sugars, added N/A
Protein 7.94g (-0.48g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca159.0mg (+1.00mg, +0.63%)
Iron, Fe2.86mg (+1.72mg, +150.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Guar Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+28.00kcal, +10.22%)
Total Fat9.52g (+0.05g, +0.53%)
Saturated Fat 3.97g (+1.86g, +88.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 762.0mg (+4.00mg, +0.53%)
Total Carbohydrates 47.62g (+16.04g, +50.79%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 1.59g (+0.54g, +51.43%)
Sugars, added N/A
Protein 7.94g (-0.48g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca159.0mg (+1.00mg, +0.63%)
Iron, Fe2.86mg (+1.72mg, +150.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid), Cellulose Gum, Guar Gum, Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides), Calcium Propionate And Sorbic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-18.00kcal, -6.57%)
Total Fat10.47g (+1.00g, +10.56%)
Saturated Fat 0.0g (-2.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 767.0mg (+9.00mg, +1.19%)
Total Carbohydrates 20.93g (-10.65g, -33.72%)
Dietary Fiber 7.0g (+4.90g, +233.33%)
Sugars 2.33g (+1.28g, +121.90%)
Sugars, added N/A
Protein 23.26g (+14.84g, +176.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-18.00mg, -11.39%)
Iron, Fe3.35mg (+2.21mg, +193.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Textured Soy Concentrate, Textured Vegetable Protein (soy Flour, Caramel Color), Italian Seasoning (wheat Gluten, Soy Protein Concentrate, Bread Crumbs (wheat Flour, Salt), Salt, Natural Flavor (torula Yeast, Autolyzed Yeast Extract, Natural Flavor, Salt), Methyl Cellulose, Evaporated Cane Syrup, Dehydrated Onion, Spices, Mustard Powder, Dehydrated Garlic, Celery, Parsley), Canola Oil, Wheat Gluten, Sea Salt, Methyl Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+26.00kcal, +9.49%)
Total Fat8.57g (-0.90g, -9.50%)
Saturated Fat 4.29g (+2.18g, +103.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 757.0mg (-1.00mg, -0.13%)
Total Carbohydrates 45.71g (+14.13g, +44.74%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 1.43g (+0.38g, +36.19%)
Sugars, added N/A
Protein 7.14g (-1.28g, -15.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-15.00mg, -9.49%)
Iron, Fe2.57mg (+1.43mg, +125.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Salt, Sugar, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid), Cellulose Gum, Guar Gum, Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides), Calcium Propionate And Sorbic Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.65
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (+31.00kcal, +11.31%)
Total Fat8.47g (-1.00g, -10.56%)
Saturated Fat 4.24g (+2.13g, +100.95%)
Trans Fat N/A
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 763.0mg (+5.00mg, +0.66%)
Total Carbohydrates 45.76g (+14.18g, +44.90%)
Dietary Fiber 1.7g (-0.40g, -19.05%)
Sugars 1.69g (+0.64g, +60.95%)
Sugars, added N/A
Protein 6.78g (-1.64g, -19.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca169.0mg (+11.00mg, +6.96%)
Iron, Fe2.44mg (+1.30mg, +114.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Guar Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+24.00kcal, +8.76%)
Total Fat7.02g (-2.45g, -25.87%)
Saturated Fat 2.63g (+0.52g, +24.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 772.0mg (+14.00mg, +1.85%)
Total Carbohydrates 49.12g (+17.54g, +55.54%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 1.75g (+0.70g, +66.67%)
Sugars, added N/A
Protein 7.02g (-1.40g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-18.00mg, -11.39%)
Iron, Fe2.98mg (+1.84mg, +161.40%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil, Hydrogenated Soybean Oil), Dough Conditioner (corn Starch, Sodium Bicarbonate, Potassium Sorbate And Calcium Propionate [preservatives], Fumaric Acid), Salt, Sugar, Sodium Aluminum Phosphate (sodium Aluminum Phosphate, Calcium Carbonate, Precipitated Amorphous Silica), Dough Conditioner (mono And Diglycerides, Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Guar Gum And 2% Or Less Of Each Of The Following: Soybean Oil, Silicon Dioxide [flow Aid], Enzymes [wheat]), Salt), Sodium Stearoyl Lactylate, Tortilla Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dough Conditioner (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], 2% Or Less Of The Following: Salt, Enzymes), Dough Conditioner (distilled Monoglycerides, Enzyme Blend [wheat Starch, Sodium Chloride, Enzyme Preparation], Calcium Carbonate), Dough Conditioner (sodium Metabisulfite [preservative], Microcrystalline Cellulose, Corn Starch, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+12.00kcal, +4.38%)
Total Fat7.14g (-2.33g, -24.60%)
Saturated Fat 2.38g (+0.27g, +12.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 762.0mg (+4.00mg, +0.53%)
Total Carbohydrates 47.62g (+16.04g, +50.79%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 2.38g (+1.33g, +126.67%)
Sugars, added N/A
Protein 9.52g (+1.10g, +13.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca190.0mg (+32.00mg, +20.25%)
Iron, Fe1.71mg (+0.57mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Water, Soybean Oil, Hydrogenated Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Soybean Oil) With Mono And Diglycerides And Or Citric Acid, Honey Wheat Seasoning (dextrose, Wheat Germ, Caramel Color, Natural And Artificial Flavors, Sucralose, Tricalcium Phosphate [anticaking Agent]), Contains 2% Or Less Of The Following:leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Preservatives (calcium Propionate, Potassium Sorbate), Potato Starch With Monoglyceride, Mono And Diglycerides, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-24.00kcal, -8.76%)
Total Fat0.0g (-9.47g, -100.00%)
Saturated Fat 0.0g (-2.11g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 750.0mg (-8.00mg, -1.06%)
Total Carbohydrates 53.57g (+21.99g, +69.63%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 0.0g (-1.05g, -100.00%)
Sugars, added N/A
Protein 10.71g (+2.29g, +27.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca143.0mg (-15.00mg, -9.49%)
Iron, Fe2.57mg (+1.43mg, +125.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Rye Flour, Salt, Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) And 2% Or Less Of Each Of The Following: Ground Caraway Seed, Sugar, Acetic Acid, Lactic Acid, Ground Dill Seed, Natural Flavor, Caramel Coloring, Caraway Seeds, Yeast, Canola Oil, Calcium Sulfate, Wheat Flour And 2% Or Less Of Each Of The Following: Soybean Oil, Ammonium Sulfate, Ascorbic Acid (vitamin C), Enzymes (contains Wheat), L Cysteine Hydrochloride, Natural And Artificial Butter Flavor, Salt And 2% Or Less Of Each Of The Following: Enzymes (c, Calcium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.24
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+12.00kcal, +4.38%)
Total Fat7.14g (-2.33g, -24.60%)
Saturated Fat 3.57g (+1.46g, +69.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 786.0mg (+28.00mg, +3.69%)
Total Carbohydrates 50.0g (+18.42g, +58.33%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.0g (-1.05g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.28g, -15.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-15.00mg, -9.49%)
Iron, Fe3.86mg (+2.72mg, +238.60%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Contains 2% Or Less Of: Cultured Wheat Starch, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Sugar, Salt, Monoglycerides, Natural Flavor, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+30.00kcal, +10.95%)
Total Fat8.04g (-1.43g, -15.10%)
Saturated Fat 4.46g (+2.35g, +111.37%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+13.00mg, +260.00%)
Sodium 750.0mg (-8.00mg, -1.06%)
Total Carbohydrates 44.64g (+13.06g, +41.36%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 1.79g (+0.74g, +70.48%)
Sugars, added N/A
Protein 12.5g (+4.08g, +48.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-15.00mg, -9.49%)
Iron, Fe2.57mg (+1.43mg, +125.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (milk, Bacterial Culture, Salt, Calcium Chloride, Annatto Color, Enzymes, Cellulose), Yeast, Sugar, Salt, Wheat Gluten, Soybean And Or Canola Oil, Cheddar Cheese Seasoning [maltodextrin, Natural Flavors, Whey (milk), Salt, Citric Acid], Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+2.00kcal, +0.73%)
Total Fat6.9g (-2.57g, -27.14%)
Saturated Fat 3.45g (+1.34g, +63.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 793.0mg (+35.00mg, +4.62%)
Total Carbohydrates 44.83g (+13.25g, +41.96%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.0g (-1.05g, -100.00%)
Sugars, added N/A
Protein 6.9g (-1.52g, -18.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-13.00mg, -8.23%)
Iron, Fe3.45mg (+2.31mg, +202.63%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Olive Oil), Contains 2% Or Less Of The Following: Salt, Preservatives (calcium Propionate, Sorbic Acid, Fumaric Acid), Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+21.00kcal, +7.66%)
Total Fat8.2g (-1.27g, -13.41%)
Saturated Fat 2.46g (+0.35g, +16.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 787.0mg (+29.00mg, +3.83%)
Total Carbohydrates 49.18g (+17.60g, +55.73%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 1.64g (+0.59g, +56.19%)
Sugars, added N/A
Protein 8.2g (-0.22g, -2.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca164.0mg (+6.00mg, +3.80%)
Iron, Fe2.95mg (+1.81mg, +158.77%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Soybean Oil) With Mono And Diglycerides And Or Citric Acid, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Salt, Preservatives (calcium Propionate, Potassium Sorbate), Potato Starch With Monoglyceride, Mono And Diglycerides, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+36.00kcal, +13.14%)
Total Fat8.62g (-0.85g, -8.98%)
Saturated Fat 4.31g (+2.20g, +104.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 759.0mg (+1.00mg, +0.13%)
Total Carbohydrates 46.55g (+14.97g, +47.40%)
Dietary Fiber 1.7g (-0.40g, -19.05%)
Sugars 1.72g (+0.67g, +63.81%)
Sugars, added N/A
Protein 6.9g (-1.52g, -18.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca172.0mg (+14.00mg, +8.86%)
Iron, Fe2.48mg (+1.34mg, +117.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.59g
Fatty acids, total polyunsaturated0.86g
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Guar Gum, Fumaric Acid, Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.12
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+15.00kcal, +5.47%)
Total Fat5.56g (-3.91g, -41.29%)
Saturated Fat 1.11g (-1.00g, -47.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 733.0mg (-25.00mg, -3.30%)
Total Carbohydrates 53.33g (+21.75g, +68.87%)
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 2.22g (+1.17g, +111.43%)
Sugars, added N/A
Protein 8.89g (+0.47g, +5.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca178.0mg (+20.00mg, +12.66%)
Iron, Fe2.4mg (+1.26mg, +110.53%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.11g
Fatty acids, total polyunsaturated2.22g
Ingredients
Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils) Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Soy Flour, Fully Hydrogenated Cottonseed Oil, Guar Gum, Fumaric Acid, Mono And Diglycerides, Sodium Metabisulfite, Calcium Propionate And Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+19.00kcal, +6.93%)
Total Fat5.17g (-4.30g, -45.41%)
Saturated Fat 2.59g (+0.48g, +22.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 776.0mg (+18.00mg, +2.37%)
Total Carbohydrates 56.9g (+25.32g, +80.18%)
Dietary Fiber 3.4g (+1.30g, +61.90%)
Sugars 18.97g (+17.92g, +1706.67%)
Sugars, added N/A
Protein 6.9g (-1.52g, -18.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca172.0mg (+14.00mg, +8.86%)
Iron, Fe3.1mg (+1.96mg, +171.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour*, Water, Raisins, Sugar, Palm Oil Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Whey, Nonfat Milk, Natural Flavor, Salt, Sodium Caseinate (milk), Canola Oil, Soy Lecithin, Enzymes, Vegetable Gum, Citric Acid, Rye Flour