Albuquerque Tortilla Flour Large Burrito Tortillas, Flour by Albuquerque Tortilla Co: Similar Foods

Product:
Flour Large Burrito Tortillas, Flour
Brand:
Albuquerque Tortilla
Maker:
Albuquerque Tortilla Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2272174/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal
Total Fat8.42g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 800.0mg
Total Carbohydrates 47.37g
Dietary Fiber 2.1g
Sugars 0.0g
Sugars, added N/A
Protein 7.37g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca158.0mg
Iron, Fe2.84mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.05g
Fatty acids, total polyunsaturated3.16g
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Guar Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.59
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-1.00kcal, -0.34%)
Total Fat5.88g (-2.54g, -30.17%)
Saturated Fat 1.96g (-0.67g, -25.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 804.0mg (+4.00mg, +0.50%)
Total Carbohydrates 50.98g (+3.61g, +7.62%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 1.96g (+1.96g)
Sugars, added N/A
Protein 7.84g (+0.47g, +6.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca157.0mg (-1.00mg, -0.63%)
Iron, Fe2.82mg (-0.02mg, -0.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.98g (-0.07g, -6.67%)
Fatty acids, total polyunsaturated1.96g (-1.20g, -37.97%)
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.98
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (=)
Total Fat8.2g (-0.22g, -2.61%)
Saturated Fat 2.46g (-0.17g, -6.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 787.0mg (-13.00mg, -1.63%)
Total Carbohydrates 49.18g (+1.81g, +3.82%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 1.64g (+1.64g)
Sugars, added N/A
Protein 8.2g (+0.83g, +11.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca164.0mg (+6.00mg, +3.80%)
Iron, Fe2.95mg (+0.11mg, +3.87%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Soybean Oil) With Mono And Diglycerides And Or Citric Acid, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Salt, Preservatives (calcium Propionate, Potassium Sorbate), Potato Starch With Monoglyceride, Mono And Diglycerides, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.84
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+5.00kcal, +1.69%)
Total Fat8.57g (+0.15g, +1.78%)
Saturated Fat 2.86g (+0.23g, +8.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (=)
Total Carbohydrates 47.14g (-0.23g, -0.49%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-0.23g, -3.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-15.00mg, -9.49%)
Iron, Fe2.57mg (-0.27mg, -9.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g (+0.38g, +36.19%)
Fatty acids, total polyunsaturated2.86g (-0.30g, -9.49%)
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Guar Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+11.00kcal, +3.73%)
Total Fat5.56g (-2.86g, -33.97%)
Saturated Fat 2.78g (+0.15g, +5.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 806.0mg (+6.00mg, +0.75%)
Total Carbohydrates 52.78g (+5.41g, +11.42%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein 8.33g (+0.96g, +13.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+9.00mg, +5.70%)
Iron, Fe3.0mg (+0.16mg, +5.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.05g, -100.00%)
Fatty acids, total polyunsaturated2.78g (-0.38g, -12.03%)
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+11.00kcal, +3.73%)
Total Fat5.56g (-2.86g, -33.97%)
Saturated Fat 2.78g (+0.15g, +5.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 806.0mg (+6.00mg, +0.75%)
Total Carbohydrates 52.78g (+5.41g, +11.42%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein 8.33g (+0.96g, +13.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+9.00mg, +5.70%)
Iron, Fe3.0mg (+0.16mg, +5.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.05g, -100.00%)
Fatty acids, total polyunsaturated2.78g (-0.38g, -12.03%)
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.15
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-9.00kcal, -3.05%)
Total Fat6.12g (-2.30g, -27.32%)
Saturated Fat 2.04g (-0.59g, -22.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 816.0mg (+16.00mg, +2.00%)
Total Carbohydrates 53.06g (+5.69g, +12.01%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 2.04g (+2.04g)
Sugars, added N/A
Protein 8.16g (+0.79g, +10.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca163.0mg (+5.00mg, +3.16%)
Iron, Fe2.94mg (+0.10mg, +3.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.02g (-0.03g, -2.86%)
Fatty acids, total polyunsaturated2.04g (-1.12g, -35.44%)
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.15
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-9.00kcal, -3.05%)
Total Fat6.12g (-2.30g, -27.32%)
Saturated Fat 2.04g (-0.59g, -22.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 816.0mg (+16.00mg, +2.00%)
Total Carbohydrates 53.06g (+5.69g, +12.01%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 2.04g (+2.04g)
Sugars, added N/A
Protein 8.16g (+0.79g, +10.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca163.0mg (+5.00mg, +3.16%)
Iron, Fe2.94mg (+0.10mg, +3.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.02g (-0.03g, -2.86%)
Fatty acids, total polyunsaturated2.04g (-1.12g, -35.44%)
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-7.00kcal, -2.37%)
Total Fat6.06g (-2.36g, -28.03%)
Saturated Fat 2.27g (-0.36g, -13.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 818.0mg (+18.00mg, +2.25%)
Total Carbohydrates 53.03g (+5.66g, +11.95%)
Dietary Fiber 3.0g (+0.90g, +42.86%)
Sugars 1.52g (+1.52g)
Sugars, added N/A
Protein 7.58g (+0.21g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca152.0mg (-6.00mg, -3.80%)
Iron, Fe2.73mg (-0.11mg, -3.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.76g (-0.29g, -27.62%)
Fatty acids, total polyunsaturated2.27g (-0.89g, -28.16%)
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-9.00kcal, -3.05%)
Total Fat7.14g (-1.28g, -15.20%)
Saturated Fat 3.57g (+0.94g, +35.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-14.00mg, -1.75%)
Total Carbohydrates 50.0g (+2.63g, +5.55%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-0.23g, -3.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-15.00mg, -9.49%)
Iron, Fe3.86mg (+1.02mg, +35.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g (-1.05g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-3.16g, -100.00%)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Contains 2% Or Less Of: Cultured Wheat Starch, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Sugar, Salt, Monoglycerides, Natural Flavor, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.56
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+15.00kcal, +5.08%)
Total Fat8.33g (-0.09g, -1.07%)
Saturated Fat 2.38g (-0.25g, -9.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 810.0mg (+10.00mg, +1.25%)
Total Carbohydrates 47.62g (+0.25g, +0.53%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-0.23g, -3.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-15.00mg, -9.49%)
Iron, Fe2.57mg (-0.27mg, -9.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.19g (+0.14g, +13.33%)
Fatty acids, total polyunsaturated3.57g (+0.41g, +12.97%)
Ingredients
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Guar Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.59
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-19.00kcal, -6.44%)
Total Fat6.9g (-1.52g, -18.05%)
Saturated Fat 3.45g (+0.82g, +31.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 793.0mg (-7.00mg, -0.88%)
Total Carbohydrates 44.83g (-2.54g, -5.36%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.9g (-0.47g, -6.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (-13.00mg, -8.23%)
Iron, Fe3.45mg (+0.61mg, +21.48%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Vegetable Shortening (contains One Or More Of The Following: Palm Oil And Or Olive Oil), Contains 2% Or Less Of The Following: Salt, Preservatives (calcium Propionate, Sorbic Acid, Fumaric Acid), Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.83
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-9.00kcal, -3.05%)
Total Fat7.14g (-1.28g, -15.20%)
Saturated Fat 3.57g (+0.94g, +35.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (+21.00mg, +2.63%)
Total Carbohydrates 50.0g (+2.63g, +5.55%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-0.23g, -3.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-15.00mg, -9.49%)
Iron, Fe1.29mg (-1.55mg, -54.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g (+0.74g, +70.48%)
Fatty acids, total polyunsaturated3.57g (+0.41g, +12.97%)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), And Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, Ascorbic Acid), Cellulose Gum, Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+16.00kcal, +5.42%)
Total Fat10.0g (+1.58g, +18.76%)
Saturated Fat 3.33g (+0.70g, +26.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (=)
Total Carbohydrates 48.89g (+1.52g, +3.21%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (+1.52g, +20.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-25.00mg, -15.82%)
Iron, Fe3.2mg (+0.36mg, +12.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.302mg
Niacin3.556mg
Ingredients
Enriched Bleached Flour, Water, Shortening & Tortilla Blend
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-30.00kcal, -10.17%)
Total Fat9.18g (+0.76g, +9.03%)
Saturated Fat 4.08g (+1.45g, +55.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 796.0mg (-4.00mg, -0.50%)
Total Carbohydrates 48.98g (+1.61g, +3.40%)
Dietary Fiber 4.1g (+2.00g, +95.24%)
Sugars 4.08g (+4.08g)
Sugars, added N/A
Protein 6.12g (-1.25g, -16.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca163.0mg (+5.00mg, +3.16%)
Iron, Fe0.0mg (-2.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.04g (+0.99g, +94.29%)
Fatty acids, total polyunsaturated3.06g (-0.10g, -3.16%)
Ingredients
Tortilla Blend (modified Food Starch, Rice Flour, Tapioca Starch, Potato Extract, Cellulose Gum, Guar Gum, Xanthan Gum, Dextrose, Soybean Flour, Potato Starch, Salt, Rice Starch, Corn Dextrin, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides Of Fatty Acids), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Pea Protein, Resistant Corn Starch, Contains 2% Or Less Of: Sugar, Inulin, Baking Soda, Sodium Acid Pyrophosphate, Monoglycerides, Fumaric Acid, Enzymes, And Calcium Propionate, Sorbic Acid And Citric Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+9.00kcal, +3.05%)
Total Fat7.14g (-1.28g, -15.20%)
Saturated Fat 2.68g (+0.05g, +1.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (+21.00mg, +2.63%)
Total Carbohydrates 50.0g (+2.63g, +5.55%)
Dietary Fiber 5.4g (+3.30g, +157.14%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 8.93g (+1.56g, +21.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca179.0mg (+21.00mg, +13.29%)
Iron, Fe1.93mg (-0.91mg, -32.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g (+0.74g, +70.48%)
Fatty acids, total polyunsaturated2.68g (-0.48g, -15.19%)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), And Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants (tocopherols, Ascorbic Acid), Cellulose Gum, Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides)