Good Sense Golden Flaxseed by Waymouth Farms, Inc: Similar Foods

Product:
Golden Flaxseed
Brand:
Good Sense
Maker:
Waymouth Farms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2548450/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Good Sense Golden Flaxseed by Waymouth Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat40.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 30.0g
Dietary Fiber 30.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg
Iron, Fe10.8mg
Potassium, K700.0mg
Vitamin D, IU0.0IU
Ingredients
Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
Nature's Basket By Giant Eagle Organic Raw Whole Flax Seeds by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat43.33g (+3.33g, +8.33%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (=)
Dietary Fiber 26.7g (-3.30g, -11.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-3.33g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe6.0mg (-4.80mg, -44.44%)
Potassium, K700.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
Valued Naturals Blanched Sliced Almonds by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat46.67g (+6.67g, +16.67%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-10.00g, -33.33%)
Dietary Fiber 10.0g (-20.00g, -66.67%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe3.67mg (-7.13mg, -66.02%)
Potassium, K700.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sliced Raw Blanched Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
Valued Naturals Slivered Almonds by

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat46.67g (+6.67g, +16.67%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-10.00g, -33.33%)
Dietary Fiber 10.0g (-20.00g, -66.67%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe3.67mg (-7.13mg, -66.02%)
Potassium, K700.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Slivered Raw Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
Valued Naturals Slivered Almonds by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat46.67g (+6.67g, +16.67%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-10.00g, -33.33%)
Dietary Fiber 10.0g (-20.00g, -66.67%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe3.67mg (-7.13mg, -66.02%)
Potassium, K700.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Slivered Raw Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
Valued Naturals Blanched Sliced Almonds by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat46.67g (+6.67g, +16.67%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-10.00g, -33.33%)
Dietary Fiber 10.0g (-20.00g, -66.67%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe3.67mg (-7.13mg, -66.02%)
Potassium, K700.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sliced Raw Blanched Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
Valued Naturals Blanched Sliced Almonds by

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat46.67g (+6.67g, +16.67%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-10.00g, -33.33%)
Dietary Fiber 10.0g (-20.00g, -66.67%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe3.67mg (-7.13mg, -66.02%)
Potassium, K700.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sliced Raw Blanched Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
Nature's Path Organic Chia, Buckwheat & Hemp Cereal by Nature's Path Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat23.33g (-16.67g, -41.67%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (+13.33g, +44.43%)
Dietary Fiber 13.3g (-16.70g, -55.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (=)
Iron, Fe7.2mg (-3.60mg, -33.33%)
Potassium, K700.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated16.67g
Ingredients
Chia Seeds*, Buckwheat Groats*, Hemp Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
Kings Organic Flax Seeds by Kings Super Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat43.33g (+3.33g, +8.33%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 30.0g (=)
Dietary Fiber 26.7g (-3.30g, -11.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-3.33g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe6.0mg (-4.80mg, -44.44%)
Potassium, K700.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
Good Sense Golden Flaxseed by Waymouth Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+24.00kcal, +4.80%)
Total Fat42.86g (+2.86g, +7.15%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+24.00mg)
Total Carbohydrates 28.57g (-1.43g, -4.77%)
Dietary Fiber 28.6g (-1.40g, -4.67%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.05g (-0.95g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-10.00mg, -5.00%)
Iron, Fe5.14mg (-5.66mg, -52.41%)
Potassium, K667.0mg (-33.00mg, -4.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.19
Sow Good Apple Cinnamon Granola, Apple Cinnamon by Sfdf, Llc

All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (+9.00kcal, +1.80%)
Total Fat34.55g (-5.45g, -13.63%)
Saturated Fat 7.27g (+7.27g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+18.00mg)
Total Carbohydrates 36.36g (+6.36g, +21.20%)
Dietary Fiber 10.9g (-19.10g, -63.67%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 18.18g (-1.82g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-33.00mg, -16.50%)
Iron, Fe5.45mg (-5.35mg, -49.54%)
Potassium, K675.0mg (-25.00mg, -3.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Hemp Hearts, Maple Syrup, Apples, Coconut, Honey, Chia Seeds, Flax Seeds Almond Flour, Coconut Oil, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.39
O Organics Whole Almonds by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total Fat46.67g (+6.67g, +16.67%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-10.00g, -33.33%)
Dietary Fiber 13.3g (-16.70g, -55.67%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+33.00mg, +16.50%)
Iron, Fe3.33mg (-7.47mg, -69.17%)
Potassium, K667.0mg (-33.00mg, -4.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.18
Sanar Naturals Nopal Flax Dietary Supplement Powder by Sanvall Enterprises, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat37.5g (-2.50g, -6.25%)
Saturated Fat 3.84g (+3.84g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (+3.33g, +11.10%)
Dietary Fiber 41.7g (+11.70g, +39.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 33.33g (+13.33g, +66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg (+16.00mg, +8.00%)
Iron, Fe8.33mg (-2.47mg, -22.87%)
Potassium, K750.0mg (+50.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.25g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated26.25g
Ingredients
Milled Flaxseed, Whole Flaxseed, Oat Bran, Psyllium Husk, Prickly Pear (nopal), Orange Fruit Powder, Pineapple Juice Powder, Apple Juice Powder, Grapefruit Fruit Powder, Senna Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.21
Sanar Naturals Digestive Probiotics Dietary Supplement Powder by Sanvall Enterprises, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat41.67g (+1.67g, +4.17%)
Saturated Fat 4.15g (+4.15g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 25.0g (-5.00g, -16.67%)
Dietary Fiber 41.7g (+11.70g, +39.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-3.33g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg (+16.00mg, +8.00%)
Iron, Fe8.33mg (-2.47mg, -22.87%)
Potassium, K750.0mg (+50.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.33g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated29.08g
Ingredients
Linaza Molida, Probioticos (bacillus Coagulans, Mil Millones De Ufc Porcion), Salvado De Avena, Polvo De Cascara De Psyllium, Extracto De Hoja De Senna, Extracto De Hoja De Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.80
365 Everyday Value Strider's Snack Sweet Raisins Mixed With Crunchy Almonds, Cashews, Hazelnuts & Walnuts Trail Mix, Strider's Snack by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (-4.29g, -10.73%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 39.29g (+9.29g, +30.97%)
Dietary Fiber 7.1g (-22.90g, -76.33%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-57.00mg, -28.50%)
Iron, Fe3.86mg (-6.94mg, -64.26%)
Potassium, K679.0mg (-21.00mg, -3.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated21.43g
Fatty acids, total polyunsaturated10.71g
Ingredients
Raisins (raisins, Expeller Pressed Sunflower Seed Oil), Almonds (steam Pasteurized), Cashews, Hazelnuts, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.83
Lilys Dark Chocolateolate Covered Almonds, Dark Chocolateolate by Lily's Sweets

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat46.43g (+6.43g, +16.08%)
Saturated Fat 14.29g (+14.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.14g (+2.14g, +7.13%)
Dietary Fiber 17.9g (-12.10g, -40.33%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-2.14g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-39.00mg, -19.50%)
Iron, Fe6.43mg (-4.37mg, -40.46%)
Potassium, K750.0mg (+50.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dry Roasted Almonds, Unsweetened Cocoa, Chicory Root Fiber, Dextrin+, Erythritol+, Cocoa Butter, Milk Fat (tbst Free), Organic Soy Lecithin, Sunflower Lecithin, Stevia Extract, Vanilla Extract