Nature's Basket By Giant Eagle Organic Raw Whole Flax Seeds by Giant Eagle, Inc: Similar Foods

Product:
Organic Raw Whole Flax Seeds
Brand:
Nature's Basket By Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433946/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nature's Basket By Giant Eagle Organic Raw Whole Flax Seeds by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat43.33g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 30.0g
Dietary Fiber 26.7g
Sugars 0.0g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg
Iron, Fe6.0mg
Potassium, K700.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
Valued Naturals Slivered Almonds by

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat46.67g (+3.34g, +7.71%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-10.00g, -33.33%)
Dietary Fiber 10.0g (-16.70g, -62.55%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe3.67mg (-2.33mg, -38.83%)
Potassium, K700.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Slivered Raw Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
Valued Naturals Blanched Sliced Almonds by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat46.67g (+3.34g, +7.71%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-10.00g, -33.33%)
Dietary Fiber 10.0g (-16.70g, -62.55%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe3.67mg (-2.33mg, -38.83%)
Potassium, K700.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sliced Raw Blanched Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
Valued Naturals Slivered Almonds by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat46.67g (+3.34g, +7.71%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-10.00g, -33.33%)
Dietary Fiber 10.0g (-16.70g, -62.55%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe3.67mg (-2.33mg, -38.83%)
Potassium, K700.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Slivered Raw Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
Valued Naturals Blanched Sliced Almonds by

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat46.67g (+3.34g, +7.71%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-10.00g, -33.33%)
Dietary Fiber 10.0g (-16.70g, -62.55%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe3.67mg (-2.33mg, -38.83%)
Potassium, K700.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Sliced Raw Blanched Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
Valued Naturals Blanched Sliced Almonds by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat46.67g (+3.34g, +7.71%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-10.00g, -33.33%)
Dietary Fiber 10.0g (-16.70g, -62.55%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe3.67mg (-2.33mg, -38.83%)
Potassium, K700.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sliced Raw Blanched Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.00
Kings Organic Flax Seeds by Kings Super Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 30.0g (=)
Dietary Fiber 26.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe6.0mg (=)
Potassium, K700.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
Good Sense Golden Flaxseed by Waymouth Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat40.0g (-3.33g, -7.69%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (=)
Dietary Fiber 30.0g (+3.30g, +12.36%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe10.8mg (+4.80mg, +80.00%)
Potassium, K700.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.13
Good Sense Golden Flaxseed by Waymouth Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-9.00kcal, -1.69%)
Total Fat42.86g (-0.47g, -1.08%)
Saturated Fat 4.76g (+1.43g, +42.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+24.00mg)
Total Carbohydrates 28.57g (-1.43g, -4.77%)
Dietary Fiber 28.6g (+1.90g, +7.12%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.05g (+2.38g, +14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-10.00mg, -5.00%)
Iron, Fe5.14mg (-0.86mg, -14.33%)
Potassium, K667.0mg (-33.00mg, -4.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.43
Harris Teeter Unsalted Almonds, Unsalted by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+38.00kcal, +7.13%)
Total Fat50.0g (+6.67g, +15.39%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (-8.57g, -28.57%)
Dietary Fiber 10.7g (-16.00g, -59.93%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (+4.76g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe3.86mg (-2.14mg, -35.67%)
Potassium, K714.0mg (+14.00mg, +2.00%)
Vitamin D, IUN/A
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.98
O Organics Whole Almonds by Glencourt Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat46.67g (+3.34g, +7.71%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-10.00g, -33.33%)
Dietary Fiber 13.3g (-13.40g, -50.19%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+33.00mg, +16.50%)
Iron, Fe3.33mg (-2.67mg, -44.50%)
Potassium, K667.0mg (-33.00mg, -4.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.88
Cub Raw Almonds by Bergin Nut Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (+48.00kcal, +9.01%)
Total Fat51.61g (+8.28g, +19.11%)
Saturated Fat 3.23g (-0.10g, -3.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 22.58g (-7.42g, -24.73%)
Dietary Fiber 12.9g (-13.80g, -51.69%)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 22.58g (+5.91g, +35.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (-6.00mg, -3.00%)
Iron, Fe3.48mg (-2.52mg, -42.00%)
Potassium, K677.0mg (-23.00mg, -3.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Almonds (usa) Steam Pasteurized
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.64
Lowes Foods, Unsalted Almonds by Lowe's Food Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+38.00kcal, +7.13%)
Total Fat50.0g (+6.67g, +15.39%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (-8.57g, -28.57%)
Dietary Fiber 10.7g (-16.00g, -59.93%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (+4.76g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe3.86mg (-2.14mg, -35.67%)
Potassium, K714.0mg (+14.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated32.14g
Fatty acids, total polyunsaturated12.5g
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.24
Lilys Dark Chocolateolate Covered Almonds, Dark Chocolateolate by Lily's Sweets

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat46.43g (+3.10g, +7.15%)
Saturated Fat 14.29g (+10.96g, +329.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.14g (+2.14g, +7.13%)
Dietary Fiber 17.9g (-8.80g, -32.96%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (+1.19g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (-39.00mg, -19.50%)
Iron, Fe6.43mg (+0.43mg, +7.17%)
Potassium, K750.0mg (+50.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dry Roasted Almonds, Unsweetened Cocoa, Chicory Root Fiber, Dextrin+, Erythritol+, Cocoa Butter, Milk Fat (tbst Free), Organic Soy Lecithin, Sunflower Lecithin, Stevia Extract, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.96
Mollie Stone's Organic Almonds by Mollie Stone's Markets

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+34.00kcal, +6.38%)
Total Fat50.0g (+6.67g, +15.39%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates N/A
Dietary Fiber 13.3g (-13.40g, -50.19%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+33.00mg, +16.50%)
Iron, Fe4.33mg (-1.67mg, -27.83%)
Potassium, K733.0mg (+33.00mg, +4.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.62
Wonderful Raw Almonds by Wonderful Pistachios & Almonds Llc

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+38.00kcal, +7.13%)
Total Fat50.0g (+6.67g, +15.39%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 21.43g (-8.57g, -28.57%)
Dietary Fiber 11.9g (-14.80g, -55.43%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 21.43g (+4.76g, +28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca238.0mg (+38.00mg, +19.00%)
Iron, Fe3.43mg (-2.57mg, -42.83%)
Potassium, K714.0mg (+14.00mg, +2.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated30.95g
Fatty acids, total polyunsaturated11.9g
Ingredients
Almonds