Lilys Dark Chocolateolate Covered Almonds, Dark Chocolateolate by Lily's Sweets: Similar Foods
- Product:
- Dark Chocolateolate Covered Almonds, Dark Chocolateolate
- Brand:
- Lilys
- Maker:
- Lily's Sweets
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664010/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal | |
| Total Fat | 46.43g | |
| Saturated Fat | 14.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 32.14g | |
| Dietary Fiber | 17.9g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg | |
| Iron, Fe | 6.43mg | |
| Potassium, K | 750.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Unsweetened Cocoa, Chicory Root Fiber, Dextrin+, Erythritol+, Cocoa Butter, Milk Fat (tbst Free), Organic Soy Lecithin, Sunflower Lecithin, Stevia Extract, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (+39.00kcal, +7.28%) | |
| Total Fat | 40.0g (-6.43g, -13.85%) | |
| Saturated Fat | 15.0g (+0.71g, +4.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+25.00mg) | |
| Total Carbohydrates | 45.0g (+12.86g, +40.01%) | |
| Dietary Fiber | 7.5g (-10.40g, -58.10%) | |
| Sugars | 20.0g (+16.43g, +460.22%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-10.36g, -58.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-11.00mg, -6.83%) | |
| Iron, Fe | 3.0mg (-3.43mg, -53.34%) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cacao*, Cacao Butter*, Coconut Sugar*, Lions Mane Mycelium*, Reishi Mycelium*, Cordyceps Mycelium*, Chaga Mycelium*, Myceliated Brown Rice*, Peppermint Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (+39.00kcal, +7.28%) | |
| Total Fat | 40.0g (-6.43g, -13.85%) | |
| Saturated Fat | 15.0g (+0.71g, +4.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+25.00mg) | |
| Total Carbohydrates | 45.0g (+12.86g, +40.01%) | |
| Dietary Fiber | 5.0g (-12.90g, -72.07%) | |
| Sugars | 20.0g (+16.43g, +460.22%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-10.36g, -58.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-11.00mg, -6.83%) | |
| Iron, Fe | 3.25mg (-3.18mg, -49.46%) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cacao*, Cacao Butter*, Coconut Sugar*, Lions Mane Mycelium*, Reishi Mycelium*, Cordyceps Mycelium*, Chaga Mycelium*, Myceliated Brown Rice* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 592.0kcal (+56.00kcal, +10.45%) | |
| Total Fat | 41.67g (-4.76g, -10.25%) | |
| Saturated Fat | 4.17g (-10.12g, -70.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 33.33g (+1.19g, +3.70%) | |
| Dietary Fiber | 33.3g (+15.40g, +86.03%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+7.14g, +39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-11.00mg, -6.83%) | |
| Iron, Fe | 8.33mg (+1.90mg, +29.55%) | |
| Potassium, K | 767.0mg (+17.00mg, +2.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Cold Milled Flax Seeds, Organic Hulled Hemp Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 43.33g (-3.10g, -6.68%) | |
| Saturated Fat | 3.33g (-10.96g, -76.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.0g (-2.14g, -6.66%) | |
| Dietary Fiber | 26.7g (+8.80g, +49.16%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-1.19g, -6.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+39.00mg, +24.22%) | |
| Iron, Fe | 6.0mg (-0.43mg, -6.69%) | |
| Potassium, K | 700.0mg (-50.00mg, -6.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 46.67g (+0.24g, +0.52%) | |
| Saturated Fat | 3.33g (-10.96g, -76.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (-12.14g, -37.77%) | |
| Dietary Fiber | 10.0g (-7.90g, -44.13%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.14g, +11.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+39.00mg, +24.22%) | |
| Iron, Fe | 3.67mg (-2.76mg, -42.92%) | |
| Potassium, K | 700.0mg (-50.00mg, -6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sliced Raw Blanched Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 46.67g (+0.24g, +0.52%) | |
| Saturated Fat | 3.33g (-10.96g, -76.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (-12.14g, -37.77%) | |
| Dietary Fiber | 10.0g (-7.90g, -44.13%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.14g, +11.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+39.00mg, +24.22%) | |
| Iron, Fe | 3.67mg (-2.76mg, -42.92%) | |
| Potassium, K | 700.0mg (-50.00mg, -6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sliced Raw Blanched Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 46.67g (+0.24g, +0.52%) | |
| Saturated Fat | 3.33g (-10.96g, -76.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (-12.14g, -37.77%) | |
| Dietary Fiber | 10.0g (-7.90g, -44.13%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.14g, +11.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+39.00mg, +24.22%) | |
| Iron, Fe | 3.67mg (-2.76mg, -42.92%) | |
| Potassium, K | 700.0mg (-50.00mg, -6.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Slivered Raw Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 46.67g (+0.24g, +0.52%) | |
| Saturated Fat | 3.33g (-10.96g, -76.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (-12.14g, -37.77%) | |
| Dietary Fiber | 10.0g (-7.90g, -44.13%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.14g, +11.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+39.00mg, +24.22%) | |
| Iron, Fe | 3.67mg (-2.76mg, -42.92%) | |
| Potassium, K | 700.0mg (-50.00mg, -6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Slivered Raw Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 46.67g (+0.24g, +0.52%) | |
| Saturated Fat | 3.33g (-10.96g, -76.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (-12.14g, -37.77%) | |
| Dietary Fiber | 10.0g (-7.90g, -44.13%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.14g, +11.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+39.00mg, +24.22%) | |
| Iron, Fe | 3.67mg (-2.76mg, -42.92%) | |
| Potassium, K | 700.0mg (-50.00mg, -6.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sliced Raw Blanched Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 43.33g (-3.10g, -6.68%) | |
| Saturated Fat | 3.33g (-10.96g, -76.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+33.00mg) | |
| Total Carbohydrates | 30.0g (-2.14g, -6.66%) | |
| Dietary Fiber | 26.7g (+8.80g, +49.16%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-1.19g, -6.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+39.00mg, +24.22%) | |
| Iron, Fe | 6.0mg (-0.43mg, -6.69%) | |
| Potassium, K | 700.0mg (-50.00mg, -6.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+35.00kcal, +6.53%) | |
| Total Fat | 50.0g (+3.57g, +7.69%) | |
| Saturated Fat | 3.57g (-10.72g, -75.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (-10.71g, -33.32%) | |
| Dietary Fiber | 10.7g (-7.20g, -40.22%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+3.57g, +19.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (+53.00mg, +32.92%) | |
| Iron, Fe | 3.86mg (-2.57mg, -39.97%) | |
| Potassium, K | 714.0mg (-36.00mg, -4.80%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 40.0g (-6.43g, -13.85%) | |
| Saturated Fat | 0.0g (-14.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 30.0g (-2.14g, -6.66%) | |
| Dietary Fiber | 30.0g (+12.10g, +67.60%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.14g, +11.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+39.00mg, +24.22%) | |
| Iron, Fe | 10.8mg (+4.37mg, +67.96%) | |
| Potassium, K | 700.0mg (-50.00mg, -6.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flaxseed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 41.67g (-4.76g, -10.25%) | |
| Saturated Fat | 4.15g (-10.14g, -70.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 25.0g (-7.14g, -22.22%) | |
| Dietary Fiber | 41.7g (+23.80g, +132.96%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-1.19g, -6.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 216.0mg (+55.00mg, +34.16%) | |
| Iron, Fe | 8.33mg (+1.90mg, +29.55%) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.33g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 29.08g | |
| Ingredients | ||
|---|---|---|
Linaza Molida, Probioticos (bacillus Coagulans, Mil Millones De Ufc Porcion), Salvado De Avena, Polvo De Cascara De Psyllium, Extracto De Hoja De Senna, Extracto De Hoja De Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 37.5g (-8.93g, -19.23%) | |
| Saturated Fat | 3.84g (-10.45g, -73.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 33.33g (+1.19g, +3.70%) | |
| Dietary Fiber | 41.7g (+23.80g, +132.96%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+15.47g, +86.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 216.0mg (+55.00mg, +34.16%) | |
| Iron, Fe | 8.33mg (+1.90mg, +29.55%) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.25g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 26.25g | |
| Ingredients | ||
|---|---|---|
Milled Flaxseed, Whole Flaxseed, Oat Bran, Psyllium Husk, Prickly Pear (nopal), Orange Fruit Powder, Pineapple Juice Powder, Apple Juice Powder, Grapefruit Fruit Powder, Senna Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 583.0kcal (+47.00kcal, +8.77%) | |
| Total Fat | 41.67g (-4.76g, -10.25%) | |
| Saturated Fat | 12.5g (-1.79g, -12.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 25.0g (-7.14g, -22.22%) | |
| Dietary Fiber | 25.0g (+7.10g, +39.66%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-1.19g, -6.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 217.0mg (+56.00mg, +34.78%) | |
| Iron, Fe | 8.33mg (+1.90mg, +29.55%) | |
| Potassium, K | 750.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 25.0g | |
| Ingredients | ||
|---|---|---|
Organic Flaxseeds, Organic Coconut, Organic Strawberry Powder, Organic Raspberry Powder, Organic Blueberry Powder | ||