Nice! Pita Stack, Ham & Cheddar by Walgreens Co: Similar Foods

Product:
Pita Stack, Ham & Cheddar
Brand:
Nice!
Maker:
Walgreens Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289761/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal
Total Fat12.94g
Saturated Fat 3.14g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 796.0mg
Total Carbohydrates 23.14g
Dietary Fiber 0.8g
Sugars 1.96g
Sugars, added N/A
Protein 9.8g
Core Vitamins and Minerals
Vitamin A, IU196.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca98.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pita Bread (enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid], Water, Yeast, Salt And Calcium Propionate Added As A Preservative), Ham (a Portion Of Ground Ham Added Cured With Water, Dextrose, Salt, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Mayonnaise (soybean Oil, Egg Yolks, Whole Egg, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Natural Flavors), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.89
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat8.33g (-4.61g, -35.63%)
Saturated Fat 2.08g (-1.06g, -33.76%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-17.00mg, -62.96%)
Sodium 812.0mg (+16.00mg, +2.01%)
Total Carbohydrates 37.5g (+14.36g, +62.06%)
Dietary Fiber 4.2g (+3.40g, +425.00%)
Sugars 0.0g (-1.96g, -100.00%)
Sugars, added N/A
Protein 10.42g (+0.62g, +6.33%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+12.00IU, +6.12%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+27.00mg, +27.55%)
Iron, Fe3.0mg (+0.88mg, +41.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Focaccla (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron , Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Extra Virgin Olive Oil, Parsley, Calcium Propionate [preservatives], Oregano, Basil, Rosemary, Dough Conditioner [wheat Starch , Azodicarbonamide, Calcium Iodate, Enzyme, Calcium Stearate, Silicon Dioxide], Soybean Oil, Garlic Oil, Bha ); Salsa (crushed Tomatoes, [water, Concentrated Crushed Tomatoes], Onions, Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Salt, Distilled Vinegar, Dehydrated Onions, Garlic And Natural Flavoring); Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color], Anticaking Agent (potato Starch , Corn Starch, Powdered Cellulose], Natamycin [a Natural Mold Inhibitor]); Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-11.00kcal, -4.45%)
Total Fat6.47g (-6.47g, -50.00%)
Saturated Fat 2.59g (-0.55g, -17.52%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-4.00mg, -14.81%)
Sodium 790.0mg (-6.00mg, -0.75%)
Total Carbohydrates 19.42g (-3.72g, -16.08%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 2.91g (+0.95g, +48.47%)
Sugars, added N/A
Protein 10.68g (+0.88g, +8.98%)
Core Vitamins and Minerals
Vitamin A, IU162.0IU (-34.00IU, -17.35%)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca81.0mg (-17.00mg, -17.35%)
Iron, Fe2.04mg (-0.08mg, -3.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roll (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Yeast, Salt, Wheat Gluten, Buttermilk Powder (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Tumeric (color)), Dough Conditioner (wheat Flour, Wheat Gluten, Contains 2% Or Less Of: Hydrolyzed Wheat Gluten, Enzymes, Ascorbic Acid (vitamin C), Organic Wheat Starch), Dough Conditioner (calcium Sulfate, Wheat Starch, Wheat Flour, Contains 2% Or Less Of: Enzymes, Salt), Enzymes), Ham (ham With Natural Juices Cured With Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite), Tomatoes, Black Bean Spread (prepared Black Beans, Water, Salt, Calcium Chloride And Ferrous Gluconate), Lime Juice (fresh Limes, (mildly Pasteurized For Enhanced Food Safety), Water, Salt (salt, Sodium Silicoaluminate, Dextrose, Potassium Iodide, Sodium Bicarbonate), Ground Cumin, Black Pepper), Pepperjack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Lettuce, Chipotle Mayonnaise Spread (reduced Fat Mayonnaise (soybean Oil, Water, Eggs, Food Starch Modified*, Distilled Vinegar, Salt, Sugar, Contains Less Than 2% Of Natural Flavor (includes Mustard Seed), Potassium Sorbate* (a Preservative), Spice, Phosphoric Acid*, Dehydrated Garlic*, Dehydrated Onion*, Calcium Disodium Ethylenediaminetetraacetic Acid Added To Protect Flavor *ingredients Not Normally Found In Mayonnaise), Chipotle Flavor Concentrate (pepper Blend (red, Jalapeno), Sauteed Vegetable Puree Mix (onions, Carrots And Celery), Maltodextrin, Chipotle Powder, Salt, Corn Oil, Olive Oil, Sugar, Spices, Molasses, Dried Onion, Water, Vinegar, 2% Or Less Of Modified Cornstarch, Palm Oil, Garlic, Citric Acid, Disodium Inosinate Disodium Guanylate, Natural Flavor, Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.12
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-5.00kcal, -2.02%)
Total Fat11.16g (-1.78g, -13.76%)
Saturated Fat 5.12g (+1.98g, +63.06%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+10.00mg, +37.04%)
Sodium 791.0mg (-5.00mg, -0.63%)
Total Carbohydrates 22.79g (-0.35g, -1.51%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 1.4g (-0.56g, -28.57%)
Sugars, added N/A
Protein 13.49g (+3.69g, +37.65%)
Core Vitamins and Minerals
Vitamin A, IU186.0IU (-10.00IU, -5.10%)
Vitamin C, total ascorbic acid0.6mg (+0.60mg)
Calcium, Ca140.0mg (+42.00mg, +42.86%)
Iron, Fe2.09mg (-0.03mg, -1.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sun Dried Tomato & Basil Tortilla [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Mono And Diglycerides, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Monocalcium Phosphate, Fumaric Acid), Calcium Propionate And Potassium Sorbate (preservatives), Calcium Sulfate, Corn Starch, Soybean Oil, Hydrogenated Soybean Oil, Sodium Metabisulfite, Dehydrated Tomato, Paprika, Dehydrated Onion, Dehydrated Garlic, Dried Beet, Basil, Guar Gum, Carboxymethylcellulose, Acacia Gum, Corn Sugar], Genoa Salami [pork, Salt, Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spice, Sodium Ascorbate, Bha, Bht, Citric Acid], Capocolla Ham [fresh Ham, Water, Salt, Sugar, Dextrose, Spice Extracts, Sodium Phosphate, Sodium Erythorbate, Fennel, Anise, Sodium Nitrite, Coated With Paprika, Spices, Garlic Powder, Sugar], Black Forest Smoked Ham With Natural Juices [fresh Ham, Water, Sea Salt, Organic Sugar, Dextrose, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Natural Smoke Flavor, Spice Extracts], Provolone Cheese [cultured Pasteurized Milk, Salt, Enzymes, Smoke Flavor], Herb Cream Cheese [cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Lemon Juice, Garlic, Dried Oregano, Black Pepper, Salt, Dried Basil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-20.00kcal, -8.10%)
Total Fat12.5g (-0.44g, -3.40%)
Saturated Fat 3.12g (-0.02g, -0.64%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+7.00mg, +25.93%)
Sodium 789.0mg (-7.00mg, -0.88%)
Total Carbohydrates 18.75g (-4.39g, -18.97%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 3.12g (+1.16g, +59.18%)
Sugars, added N/A
Protein 10.94g (+1.14g, +11.63%)
Core Vitamins and Minerals
Vitamin A, IU156.0IU (-40.00IU, -20.41%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-4.00mg, -4.08%)
Iron, Fe1.69mg (-0.43mg, -20.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crab Meat, Water, Mayonnaise (vegetable, Soy, Or Canola Oil, Egg Yolk, Vinegar, Corn Syrup, Water, Salt, Spices, Calcium Disodium Edta (to Protect Flavor)), Wheat Gluten, Wheat Starch, Phosphate, Antioxidant, Cracker Meal (enriched Wheat Flour (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid)), Bread Crumb (bleached Wheat Flour, Yeast Salt, Sugar, Soybean Oil, Dextrose, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Whey Colored With Oleo Resin, Paprika And Natural Flavor), Onions, Eggs (whole Eggs, Citric Acid), Margarine (partially Hydrogenated Palm And Palm Kernel Oil, Soybean Oil, Water, Salt, Lecithin, Monoglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (preservatives), Beta Carotene (color), Vitamin A Palmitate Added), Artificial Flavor) Contains 2% Or Less Of The Following: Baked Crab Meat Including Natural Crab Juices, Maltodextrin (from Corn), Modified Potato Starch, Butter (cream, Flavorings), Corn Oil, Onion Powder, Worcestershire Sauce (distilled Vinegar, Molasses Corn Syrup, Caramel Color, Anchovies, Soy Lecithin), Baking Powder (sapp) Sodium Bicarbonate, Starch, Mcp, Calcium Lactate), Monosodium Glutamate, Spice Extratives, Silica Gel, Mustard, Black Pepper, Celery Salt (salt, Celery Seed), Red Pepper, Bay (laurel) Leaves, Cloves, Allspice (pimento), Ginger, Mace, Cardamom, Cinnamon, Paprika, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.53
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat8.65g (-4.29g, -33.15%)
Saturated Fat 0.0g (-3.14g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 769.0mg (-27.00mg, -3.39%)
Total Carbohydrates 38.46g (+15.32g, +66.21%)
Dietary Fiber 1.9g (+1.10g, +137.50%)
Sugars 5.77g (+3.81g, +194.39%)
Sugars, added N/A
Protein 3.85g (-5.95g, -60.71%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (-4.00IU, -2.04%)
Vitamin C, total ascorbic acid4.6mg (+4.60mg)
Calcium, Ca77.0mg (-21.00mg, -21.43%)
Iron, Fe2.08mg (-0.04mg, -1.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Jalapeno Peppers (vinegar, Salt, And Acetic Acid), Sugar, May Contain Two Percent Or Less Of: Buttermilk, Salt, Leavening (sodium Bicarbonate, Sodium Aluminium Phosphate), Spice, Dried Parsley And Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.22
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+6.00kcal, +2.43%)
Total Fat12.09g (-0.85g, -6.57%)
Saturated Fat 2.75g (-0.39g, -12.42%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-11.00mg, -40.74%)
Sodium 835.0mg (+39.00mg, +4.90%)
Total Carbohydrates 26.37g (+3.23g, +13.96%)
Dietary Fiber 3.3g (+2.50g, +312.50%)
Sugars 1.1g (-0.86g, -43.88%)
Sugars, added N/A
Protein 9.89g (+0.09g, +0.92%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+24.00IU, +12.24%)
Vitamin C, total ascorbic acid2.6mg (+2.60mg)
Calcium, Ca110.0mg (+12.00mg, +12.24%)
Iron, Fe1.98mg (-0.14mg, -6.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken Meat (chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Pepper Jack Cheese (cultured Pasteurized Milk, Red And Green Jalapeno Peppers, Salt, Enzymes), Tomatoes (with Tomato Juice), Onions, Soybean Oil, Stone Ground Corn Masa Flour (with Trace Of Lime), Contains Less Than 2% Of: Red Bell Peppers, Corn, Chopped Garlic In Oil (garlic, Water, Soybean Oil, Phosphoric Acid As An Acidifying Agent), Chipotle Puree (water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Red Chile Flakes, Spices, Onion Powder, Garlic Powder), Ancho Chili Base (chili Peppers, Dried Onion, Garlic, Salt, Yeast Extract, Spices, Paprika, Citric Acid), Seasoning (salt, Sugar, Natural Flavors, Spices, Dehydrated Garlic, Dehydrated Onion, Paprika, Corn Starch), Cilantro, Textured Vegetable Protein (soy Flour), Cellulose Fiber, Modified Food Starch, Calcium Carbonate, Leavening (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, And Monocalcium Phosphate), Guar Gum, L Cysteine Monohydrochloride, Salt Prefried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.82
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+6.00kcal, +2.43%)
Total Fat18.68g (+5.74g, +44.36%)
Saturated Fat 7.69g (+4.55g, +144.90%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+33.00mg, +122.22%)
Sodium 780.0mg (-16.00mg, -2.01%)
Total Carbohydrates 3.3g (-19.84g, -85.74%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 1.1g (-0.86g, -43.88%)
Sugars, added N/A
Protein 15.38g (+5.58g, +56.94%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+24.00IU, +12.24%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca110.0mg (+12.00mg, +12.24%)
Iron, Fe0.79mg (-1.33mg, -62.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Added For Color), Salt, Corn Syrup Solids, Dextrose, Vinegar, Spices, Mustard, Sodium Erythorbate, Spice Extractives, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+6.00kcal, +2.43%)
Total Fat18.68g (+5.74g, +44.36%)
Saturated Fat 7.69g (+4.55g, +144.90%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+33.00mg, +122.22%)
Sodium 780.0mg (-16.00mg, -2.01%)
Total Carbohydrates 3.3g (-19.84g, -85.74%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 1.1g (-0.86g, -43.88%)
Sugars, added N/A
Protein 15.38g (+5.58g, +56.94%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+24.00IU, +12.24%)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca110.0mg (+12.00mg, +12.24%)
Iron, Fe0.79mg (-1.33mg, -62.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Added For Color), Salt, Corn Syrup Solids, Dextrose, Green Bell Pepper, Jalapeno Powder, Vinegar, Spices, Mustard, Sodium Erythorbate, Spice Extractives, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.03
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-15.00kcal, -6.07%)
Total Fat19.64g (+6.70g, +51.78%)
Saturated Fat 8.04g (+4.90g, +156.05%)
Trans Fat N/A
Cholesterol 62.0mg (+35.00mg, +129.63%)
Sodium 804.0mg (+8.00mg, +1.01%)
Total Carbohydrates 1.79g (-21.35g, -92.26%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-1.96g, -100.00%)
Sugars, added N/A
Protein 12.5g (+2.70g, +27.55%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-17.00IU, -8.67%)
Vitamin C, total ascorbic acid26.8mg (+26.80mg)
Calcium, Ca107.0mg (+9.00mg, +9.18%)
Iron, Fe1.29mg (-0.83mg, -39.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Beef, Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapenos Less Than 2% Of The Following: Sea Salt, Spices Including Paprika, Vinegar, Celery Powder, Garlic Powder, Cherry Powder, Dehydrated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.39
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-15.00kcal, -6.07%)
Total Fat16.07g (+3.13g, +24.19%)
Saturated Fat 3.57g (+0.43g, +13.69%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+44.00mg, +162.96%)
Sodium 821.0mg (+25.00mg, +3.14%)
Total Carbohydrates 1.79g (-21.35g, -92.26%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-1.96g, -100.00%)
Sugars, added N/A
Protein 19.64g (+9.84g, +100.41%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-17.00IU, -8.67%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+9.00mg, +9.18%)
Iron, Fe19.29mg (+17.17mg, +809.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Baby Clams, Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.39
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-15.00kcal, -6.07%)
Total Fat16.07g (+3.13g, +24.19%)
Saturated Fat 3.57g (+0.43g, +13.69%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+44.00mg, +162.96%)
Sodium 821.0mg (+25.00mg, +3.14%)
Total Carbohydrates 1.79g (-21.35g, -92.26%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-1.96g, -100.00%)
Sugars, added N/A
Protein 19.64g (+9.84g, +100.41%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (-17.00IU, -8.67%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+9.00mg, +9.18%)
Iron, Fe19.29mg (+17.17mg, +809.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Baby Clams, Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.55
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-52.00kcal, -21.05%)
Total Fat14.5g (+1.56g, +12.06%)
Saturated Fat 3.82g (+0.68g, +21.66%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-16.00mg, -59.26%)
Sodium 828.0mg (+32.00mg, +4.02%)
Total Carbohydrates 23.66g (+0.52g, +2.25%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 4.96g (+3.00g, +153.06%)
Sugars, added N/A
Protein 12.21g (+2.41g, +24.59%)
Core Vitamins and Minerals
Vitamin A, IU191.0IU (-5.00IU, -2.55%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca95.0mg (-3.00mg, -3.06%)
Iron, Fe1.72mg (-0.40mg, -18.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Bun (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Butter (milk), Contains 2% Or Less Of Each Of: Salt, Yeast, Cultured Wheat Flour, Vinegar, Dried Whey [whey (milk), Benzoyl Peroxide (decolorant)], Wheat Gluten, Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes], Calcium Sulfate, Wheat Starch, Whole Wheat Flour, Sodium Hydroxide), Ham And Water (32% Of Weight Is Added Ingredients, Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Swiss Cheese (pasteurized Part Skim Milk, Salt, Enzymes, Cheese Cultures), Romaine Lettuce, Dijon Mustard ( Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.26
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-20.00kcal, -8.10%)
Total Fat7.45g (-5.49g, -42.43%)
Saturated Fat 2.52g (-0.62g, -19.75%)
Trans Fat 0.72g (+0.72g)
Cholesterol 20.0mg (-7.00mg, -25.93%)
Sodium 753.0mg (-43.00mg, -5.40%)
Total Carbohydrates 28.71g (+5.57g, +24.07%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 5.75g (+3.79g, +193.37%)
Sugars, added N/A
Protein 10.82g (+1.02g, +10.41%)
Core Vitamins and Minerals
Vitamin A, IU236.0IU (+40.00IU, +20.41%)
Vitamin C, total ascorbic acid5.1mg (+5.10mg)
Calcium, Ca82.0mg (-16.00mg, -16.33%)
Iron, Fe1.42mg (-0.70mg, -33.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (flour[wheat Flour, Malted Barley Flour], Water, Cracked Wheat, Sugar, Bleached Enriched Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Bran, Salt, Soy Oil, Molasses, Dextrose, Potato Flour, Wheat Gluten, Soy Flour, Rye Sourdough (fermented Rye Flour, Brown Sugar, Whole Oat Groats, Sunflower Seed, Millet Seed, Flax Seed, Molasses, Yeast, Calcium Propionate, Enzymes, Dough Starter[egg Yolk, Soy Flour, Whey), Contains 2% Or Less Diacetyl Tartaric, Acid Esters Of Mono & Diglycerides, Caramel Color, Ascorbic Acid, Datem, Com Flour, Tumeric, L Cysteine, Paprika, Soy Lecithin, Sesame Seeds), Mesquite Turkey(turkey Breast Meat, Broth, Honey, Salt, Sugar, Mod Food Starch, Carrageenan, Sodium Phosphate Acetate Diacetate Erythorbate Nitrite, Pepper), Spread (mayo[soy Oil, Water, Egg, Vinegar, Sugar, Salt, Spices, Garlic, Onion, Calcium Disodium Edta), Dijonnaise[mayo, Salad Mustard, Wg Mustard, Dijon Mustard], Lite Mayo, Soy Oil, Honey, Dijon Mustard, Water, Sugar, Buttermilk, Vinegar, Cornstarch, Mustard Flour, Salt], Bacon Water, Salt, Sugar, Sodium Erythrobate Ascorbate, Sodium Nitrate]), Smkd Gouda (pasteurized Milk Whey, Cream, Sodium Citrate, Corn Starch, Less Than 2% Of Cultures, Enzymes, Salt, Annatto, Sodium Phosphate, Guar Gum, Sorbic Acid), Dill Pickle(cucumber, Water, Salt, Vinegar, Lactic Acid, Garlic, Sodium Benzoate, Nat Flvr, Polysorbate 80, Turmeric[color]), Bell Pepper, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.77
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+1.00kcal, +0.40%)
Total Fat7.96g (-4.98g, -38.49%)
Saturated Fat 2.21g (-0.93g, -29.62%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+4.00mg, +14.81%)
Sodium 752.0mg (-44.00mg, -5.53%)
Total Carbohydrates 31.86g (+8.72g, +37.68%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 3.54g (+1.58g, +80.61%)
Sugars, added N/A
Protein 13.27g (+3.47g, +35.41%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-19.00IU, -9.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-45.00mg, -45.92%)
Iron, Fe0.32mg (-1.80mg, -84.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Malted Barley, Salt, Wheat Flour, Dextrose, Sodium Hydroxide, Maltodextrin, Cultured Dextrose, Wheat Starch, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Soybean Oil, Enzymes, Calcium Sulfate, Microcrystalline Cellulose Ham Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Pasteurized Process American Cheese Milk, Water, Dairy Product Solids, Sodium Citrate, Modified Food Starch, Contains 2% Or Less Of Cheese Culture, Citric Acid, Apo Carotenal And Beta Carotene (color), Cream, Enzymes, Milkfat, Salt, Sorbic Acid (preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.12
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+35.00kcal, +14.17%)
Total Fat23.53g (+10.59g, +81.84%)
Saturated Fat 8.24g (+5.10g, +162.42%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+32.00mg, +118.52%)
Sodium 788.0mg (-8.00mg, -1.01%)
Total Carbohydrates 1.18g (-21.96g, -94.90%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 1.18g (-0.78g, -39.80%)
Sugars, added N/A
Protein 15.29g (+5.49g, +56.02%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+39.00IU, +19.90%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca94.0mg (-4.00mg, -4.08%)
Iron, Fe0.85mg (-1.27mg, -59.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt & Enzymes), Seasoning (salt, Seasoning, Paprika & Orange Peel), Parmesan Cheese (pasteurized Cow's Milk, Cultures, Salt & Enzymes), Parsley, Sodium Phosphate & Sodium Nitrite