Henry's Crab Cakes by H & G Diners Corp: Similar Foods

Product:
Crab Cakes
Brand:
Henry's
Maker:
H & G Diners Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090532/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal
Total Fat12.5g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 34.0mg
Sodium 789.0mg
Total Carbohydrates 18.75g
Dietary Fiber 1.6g
Sugars 3.12g
Sugars, added N/A
Protein 10.94g
Core Vitamins and Minerals
Vitamin A, IU156.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca94.0mg
Iron, Fe1.69mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crab Meat, Water, Mayonnaise (vegetable, Soy, Or Canola Oil, Egg Yolk, Vinegar, Corn Syrup, Water, Salt, Spices, Calcium Disodium Edta (to Protect Flavor)), Wheat Gluten, Wheat Starch, Phosphate, Antioxidant, Cracker Meal (enriched Wheat Flour (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid)), Bread Crumb (bleached Wheat Flour, Yeast Salt, Sugar, Soybean Oil, Dextrose, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Whey Colored With Oleo Resin, Paprika And Natural Flavor), Onions, Eggs (whole Eggs, Citric Acid), Margarine (partially Hydrogenated Palm And Palm Kernel Oil, Soybean Oil, Water, Salt, Lecithin, Monoglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (preservatives), Beta Carotene (color), Vitamin A Palmitate Added), Artificial Flavor) Contains 2% Or Less Of The Following: Baked Crab Meat Including Natural Crab Juices, Maltodextrin (from Corn), Modified Potato Starch, Butter (cream, Flavorings), Corn Oil, Onion Powder, Worcestershire Sauce (distilled Vinegar, Molasses Corn Syrup, Caramel Color, Anchovies, Soy Lecithin), Baking Powder (sapp) Sodium Bicarbonate, Starch, Mcp, Calcium Lactate), Monosodium Glutamate, Spice Extratives, Silica Gel, Mustard, Black Pepper, Celery Salt (salt, Celery Seed), Red Pepper, Bay (laurel) Leaves, Cloves, Allspice (pimento), Ginger, Mace, Cardamom, Cinnamon, Paprika, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+9.00kcal, +3.96%)
Total Fat6.47g (-6.03g, -48.24%)
Saturated Fat 2.59g (-0.53g, -16.99%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-11.00mg, -32.35%)
Sodium 790.0mg (+1.00mg, +0.13%)
Total Carbohydrates 19.42g (+0.67g, +3.57%)
Dietary Fiber 1.3g (-0.30g, -18.75%)
Sugars 2.91g (-0.21g, -6.73%)
Sugars, added N/A
Protein 10.68g (-0.26g, -2.38%)
Core Vitamins and Minerals
Vitamin A, IU162.0IU (+6.00IU, +3.85%)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca81.0mg (-13.00mg, -13.83%)
Iron, Fe2.04mg (+0.35mg, +20.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roll (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Yeast, Salt, Wheat Gluten, Buttermilk Powder (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Tumeric (color)), Dough Conditioner (wheat Flour, Wheat Gluten, Contains 2% Or Less Of: Hydrolyzed Wheat Gluten, Enzymes, Ascorbic Acid (vitamin C), Organic Wheat Starch), Dough Conditioner (calcium Sulfate, Wheat Starch, Wheat Flour, Contains 2% Or Less Of: Enzymes, Salt), Enzymes), Ham (ham With Natural Juices Cured With Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite), Tomatoes, Black Bean Spread (prepared Black Beans, Water, Salt, Calcium Chloride And Ferrous Gluconate), Lime Juice (fresh Limes, (mildly Pasteurized For Enhanced Food Safety), Water, Salt (salt, Sodium Silicoaluminate, Dextrose, Potassium Iodide, Sodium Bicarbonate), Ground Cumin, Black Pepper), Pepperjack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Lettuce, Chipotle Mayonnaise Spread (reduced Fat Mayonnaise (soybean Oil, Water, Eggs, Food Starch Modified*, Distilled Vinegar, Salt, Sugar, Contains Less Than 2% Of Natural Flavor (includes Mustard Seed), Potassium Sorbate* (a Preservative), Spice, Phosphoric Acid*, Dehydrated Garlic*, Dehydrated Onion*, Calcium Disodium Ethylenediaminetetraacetic Acid Added To Protect Flavor *ingredients Not Normally Found In Mayonnaise), Chipotle Flavor Concentrate (pepper Blend (red, Jalapeno), Sauteed Vegetable Puree Mix (onions, Carrots And Celery), Maltodextrin, Chipotle Powder, Salt, Corn Oil, Olive Oil, Sugar, Spices, Molasses, Dried Onion, Water, Vinegar, 2% Or Less Of Modified Cornstarch, Palm Oil, Garlic, Citric Acid, Disodium Inosinate Disodium Guanylate, Natural Flavor, Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+17.00kcal, +7.49%)
Total Fat12.18g (-0.32g, -2.56%)
Saturated Fat 3.85g (+0.73g, +23.40%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-15.00mg, -44.12%)
Sodium 769.0mg (-20.00mg, -2.53%)
Total Carbohydrates 28.21g (+9.46g, +50.45%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 3.21g (+0.09g, +2.88%)
Sugars, added N/A
Protein 7.05g (-3.89g, -35.56%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (-28.00IU, -17.95%)
Vitamin C, total ascorbic acid3.8mg (+3.80mg)
Calcium, Ca96.0mg (+2.00mg, +2.13%)
Iron, Fe1.73mg (+0.04mg, +2.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.49g
Fatty acids, total polyunsaturated1.28g
Ingredients
Wrapper: (gluten Free Flour Blend (smart Flour Blend [tapioca Starch, Sorghum Flour, Teff Flour, Amaranth Flour], Chia Flour, Golden Flaxseed, Guar Gum), Water, Organic Cane Sugar, Sea Salt, Leavening [calcium Acid Pyrophosphate, Monocalcium Phosphate], Whey), Filling: (sauce [water, Tomato Paste (tomatoes), Seasoning Mix (organic Cane Sugar, Sea Salt, Organic Tapioca Syrup Solids, Organic Onion Powder, Organic Spices, Organic Cheddar Cheese [organic Milk, Cultures, Salt, Enzymes], Oil Of Anise), Cornstarch, Organic Cane Sugar, Sea Salt], Uncured Pepperoni : No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Juice Powder [pork, Beef, Salt, Contains Less Than 2% Of Mustard, Sugar, Spice Extractives Of Paprika (color), Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Cultured Celery Juice Powder], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Enzymes]), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-1.00kcal, -0.44%)
Total Fat6.57g (-5.93g, -47.44%)
Saturated Fat 2.19g (-0.93g, -29.81%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-16.00mg, -47.06%)
Sodium 759.0mg (-30.00mg, -3.80%)
Total Carbohydrates 30.66g (+11.91g, +63.52%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 2.92g (-0.20g, -6.41%)
Sugars, added N/A
Protein 10.22g (-0.72g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU146.0IU (-10.00IU, -6.41%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca73.0mg (-21.00mg, -22.34%)
Iron, Fe1.97mg (+0.28mg, +16.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.19g
Fatty acids, total polyunsaturated1.09g
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Corn Meal, Soy Lecithin [processing Aid]), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], White Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes]), White Chicken (white Chicken, Water, Seasoning [salt, Modified Tapioca Starch, Garlic Powder, Onion Powder, Chicken Powder {chicken Broth, Chicken Fat, Maltodextrin, Natural Flavor}, Dextrose, Spices, Maltodextrin, Grill Flavor {from Partially Hydrogenated Soybean Oil And Cottonseed Oil}, Natural Smoke Flavor, Natural Flavor], Salt, Sodium Phosphate), Sauce (tomatoes, Water, Hot Sauce [aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic], Ranch Dressing Mix [creamer {sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Contains 2% Or Less Of: Tricalcium Phosphate, Soy Lecithin, Tocopherols Added To Protect Flavor}, Salt, Maltodextrin, Sugar, Modified Food Starch, Buttermilk, Garlic Powder, Onion Powder, Dehydrated Garlic, Contains Less Than 2% Of: Spices, Citric Acid, Lactic Acid, Xanthan Gum, Artificial Flavor], Olive Oil), Enrobing Spice (hot Sauce Powder [aged Cayenne Peppers, Vinegar, Salt, Garlic, Maltodextrin, Modified Food Starch], Salt, Sugar, Spice, Onion Powder, Garlic Powder, Cornstarch, Natural And Artificial Flavors Including Grill Flavor, Extractive Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+23.00kcal, +10.13%)
Total Fat19.12g (+6.62g, +52.96%)
Saturated Fat 7.35g (+4.23g, +135.58%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+32.00mg, +94.12%)
Sodium 794.0mg (+5.00mg, +0.63%)
Total Carbohydrates 2.94g (-15.81g, -84.32%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 16.18g (+5.24g, +47.90%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (-9.00IU, -5.77%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca88.0mg (-6.00mg, -6.38%)
Iron, Fe1.06mg (-0.63mg, -37.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Mozarella Syle Cheese (cultured Milk, Water, Cream, Skim Milk, Sodium Phosphate, Salt, Enzymes), Pizza Seasoning (salt, Spices [including: Fennel, Celery], Parmesan Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Calcium Propionate {preservative}], Tomato Powder, Degerminated Yellow Corn Meal, Dehydrated Onion And Garlic, Dextrose, Dehydrated Bell Peppers, Natural, Spice Extractives [ Including Paprika], Citric Acid), Water, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.23
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+20.00kcal, +8.81%)
Total Fat12.94g (+0.44g, +3.52%)
Saturated Fat 3.14g (+0.02g, +0.64%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-7.00mg, -20.59%)
Sodium 796.0mg (+7.00mg, +0.89%)
Total Carbohydrates 23.14g (+4.39g, +23.41%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 1.96g (-1.16g, -37.18%)
Sugars, added N/A
Protein 9.8g (-1.14g, -10.42%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+40.00IU, +25.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca98.0mg (+4.00mg, +4.26%)
Iron, Fe2.12mg (+0.43mg, +25.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pita Bread (enriched Wheat Flour [contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid], Water, Yeast, Salt And Calcium Propionate Added As A Preservative), Ham (a Portion Of Ground Ham Added Cured With Water, Dextrose, Salt, Sodium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Mayonnaise (soybean Oil, Egg Yolks, Whole Egg, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Natural Flavors), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+12.00kcal, +5.29%)
Total Fat19.72g (+7.22g, +57.76%)
Saturated Fat 8.45g (+5.33g, +170.83%)
Trans Fat N/A
Cholesterol 56.0mg (+22.00mg, +64.71%)
Sodium 775.0mg (-14.00mg, -1.77%)
Total Carbohydrates 1.41g (-17.34g, -92.48%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 12.68g (+1.74g, +15.90%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-15.00IU, -9.62%)
Vitamin C, total ascorbic acid25.4mg (+25.40mg)
Calcium, Ca85.0mg (-9.00mg, -9.57%)
Iron, Fe1.52mg (-0.17mg, -10.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Beef, Pork, Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin), Jalapenos, Less Than 2% Of The Following: Sea Salt, Spices Including Paprika, Vinegar, Celery Powder, Garlic Powder, Cherry Powder, Dehydrated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.18
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+5.00kcal, +2.20%)
Total Fat19.64g (+7.14g, +57.12%)
Saturated Fat 8.04g (+4.92g, +157.69%)
Trans Fat N/A
Cholesterol 62.0mg (+28.00mg, +82.35%)
Sodium 804.0mg (+15.00mg, +1.90%)
Total Carbohydrates 1.79g (-16.96g, -90.45%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-3.12g, -100.00%)
Sugars, added N/A
Protein 12.5g (+1.56g, +14.26%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+23.00IU, +14.74%)
Vitamin C, total ascorbic acid26.8mg (+26.80mg)
Calcium, Ca107.0mg (+13.00mg, +13.83%)
Iron, Fe1.29mg (-0.40mg, -23.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Beef, Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Jalapenos Less Than 2% Of The Following: Sea Salt, Spices Including Paprika, Vinegar, Celery Powder, Garlic Powder, Cherry Powder, Dehydrated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.33
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+15.00kcal, +6.61%)
Total Fat11.16g (-1.34g, -10.72%)
Saturated Fat 5.12g (+2.00g, +64.10%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+3.00mg, +8.82%)
Sodium 791.0mg (+2.00mg, +0.25%)
Total Carbohydrates 22.79g (+4.04g, +21.55%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 1.4g (-1.72g, -55.13%)
Sugars, added N/A
Protein 13.49g (+2.55g, +23.31%)
Core Vitamins and Minerals
Vitamin A, IU186.0IU (+30.00IU, +19.23%)
Vitamin C, total ascorbic acid0.6mg (+0.60mg)
Calcium, Ca140.0mg (+46.00mg, +48.94%)
Iron, Fe2.09mg (+0.40mg, +23.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sun Dried Tomato & Basil Tortilla [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Mono And Diglycerides, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Monocalcium Phosphate, Fumaric Acid), Calcium Propionate And Potassium Sorbate (preservatives), Calcium Sulfate, Corn Starch, Soybean Oil, Hydrogenated Soybean Oil, Sodium Metabisulfite, Dehydrated Tomato, Paprika, Dehydrated Onion, Dehydrated Garlic, Dried Beet, Basil, Guar Gum, Carboxymethylcellulose, Acacia Gum, Corn Sugar], Genoa Salami [pork, Salt, Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spice, Sodium Ascorbate, Bha, Bht, Citric Acid], Capocolla Ham [fresh Ham, Water, Salt, Sugar, Dextrose, Spice Extracts, Sodium Phosphate, Sodium Erythorbate, Fennel, Anise, Sodium Nitrite, Coated With Paprika, Spices, Garlic Powder, Sugar], Black Forest Smoked Ham With Natural Juices [fresh Ham, Water, Sea Salt, Organic Sugar, Dextrose, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Natural Smoke Flavor, Spice Extracts], Provolone Cheese [cultured Pasteurized Milk, Salt, Enzymes, Smoke Flavor], Herb Cream Cheese [cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Lemon Juice, Garlic, Dried Oregano, Black Pepper, Salt, Dried Basil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.67
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+2.00kcal, +0.88%)
Total Fat6.7g (-5.80g, -46.40%)
Saturated Fat 2.23g (-0.89g, -28.53%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+19.00mg, +55.88%)
Sodium 765.0mg (-24.00mg, -3.04%)
Total Carbohydrates 21.23g (+2.48g, +13.23%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 2.79g (-0.33g, -10.58%)
Sugars, added N/A
Protein 20.11g (+9.17g, +83.82%)
Core Vitamins and Minerals
Vitamin A, IU112.0IU (-44.00IU, -28.21%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca112.0mg (+18.00mg, +19.15%)
Iron, Fe1.51mg (-0.18mg, -10.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Potassium Lactate, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Browned In Canola Oil), Pretzel Bun (wheat Flour, Water, Rapeseed Oil, Yeast, Fermented Wheat Flour, Salt, Wheat Malt Flour, Wheat Gluten, Coating Agent [acidity Regulator: Sodium Hydroxide]), Muenster Cheese (pasteurized Milk, Cheese Cultures, Salt, Annatto Color, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.48
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+16.00kcal, +7.05%)
Total Fat9.55g (-2.95g, -23.60%)
Saturated Fat 4.65g (+1.53g, +49.04%)
Trans Fat 0.61g (+0.61g)
Cholesterol 38.0mg (+4.00mg, +11.76%)
Sodium 793.0mg (+4.00mg, +0.51%)
Total Carbohydrates 25.55g (+6.80g, +36.27%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 4.61g (+1.49g, +47.76%)
Sugars, added N/A
Protein 14.0g (+3.06g, +27.97%)
Core Vitamins and Minerals
Vitamin A, IU102.0IU (-54.00IU, -34.62%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca106.0mg (+12.00mg, +12.77%)
Iron, Fe1.03mg (-0.66mg, -39.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (wheat Flour, Malted Barley Flour, Water, Sugar, Dextrose, Bleached Enriched Wheat [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Potato Flour, Salt, Wheat Gluten, Soy Flour, Soy Oil, Corn Flour, Turmeric [color], Soy Lecithin, Paprika [color], Dextrose, Egg, Guar Gum, Polysorbate 60, Xanthan Gum, Sodium Stearoyl Lactylate, Beta Carotene, Whey, Yeast, Asiago Cheese [cultured Pasteurized Milk, Annatto Coloring, Cellulose (prevent Caking)], Mono Diglycerides, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Ascorbic Acid, L Cysteine, Enzymes, Cornstarch, Vitamin E, Nat Butter Flv , Calcium Propionates, Sesame Seeds), Virginia Ham (cured W Water, Salt, Pineapple Marinade [sugar, Fructose, Nat Pineapple Flv , Brown Sugar, Citric Acid], Sodium Phosphate, Brown Sugar, Sugar, Sodium Acetate Diacetate Erythorbate Nitrite), Swiss(milk, Cultures, Salt, Enzymes), Roast Beef (beef, Salt Dextrose, Sugar, Caramel Color, Garlic, Onion, Spices), Mesquite Turkey (turkey Breast Meat, Broth, Honey, Salt, Sugar, Mod Food Starch, Carrageenan, Sodium Phosphate Acetate Diacetate Erythorbate Nitrite, Pepper), Colby Cheese (milk, Cultures, Salt Enzymes, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.24
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+41.00kcal, +18.06%)
Total Fat21.13g (+8.63g, +69.04%)
Saturated Fat 8.45g (+5.33g, +170.83%)
Trans Fat N/A
Cholesterol 63.0mg (+29.00mg, +85.29%)
Sodium 803.0mg (+14.00mg, +1.77%)
Total Carbohydrates 2.82g (-15.93g, -84.96%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 1.41g (-1.71g, -54.81%)
Sugars, added N/A
Protein 15.49g (+4.55g, +41.59%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-15.00IU, -9.62%)
Vitamin C, total ascorbic acid10.1mg (+10.10mg)
Calcium, Ca85.0mg (-9.00mg, -9.57%)
Iron, Fe1.52mg (-0.17mg, -10.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Sirloin, Beef, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Vegetable Color(annatto)) And 2% Or Less Of The Following: Sugar, Seasoning Blend (natural Spices, Paprika, Natural Flavors), Sea Salt, Cultured Celery Juice Powder, Cherry Powder And Evaporated Cane Syrup, Sodium Phosphate, In A Beef Collagen Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.44
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+35.00kcal, +15.42%)
Total Fat9.05g (-3.45g, -27.60%)
Saturated Fat 4.29g (+1.17g, +37.50%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-1.00mg, -2.94%)
Sodium 752.0mg (-37.00mg, -4.69%)
Total Carbohydrates 28.57g (+9.82g, +52.37%)
Dietary Fiber 0.5g (-1.10g, -68.75%)
Sugars 2.38g (-0.74g, -23.72%)
Sugars, added N/A
Protein 16.67g (+5.73g, +52.38%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-13.00IU, -8.33%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca119.0mg (+25.00mg, +26.60%)
Iron, Fe1.29mg (-0.40mg, -23.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sub Bun [unbleached Flour (wheat, Malted Barley), Water, Sugar, Palm Oil, Wheat Gluten, Yeast, Salt, Contains Less Than 2% Of Each Of The Following: Corn Flour, Acetic Acid, Lactic Acid, Soybean Oil, L Cysteine, Guar Gum, Ascorbic Acid, Enzymes, Monoglycerides, And Calcium Propionate (preservative)], Roast Beef Top Round Cap Off [roast Beef, Water, Soy Proteins, Seasonings], White Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.36
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+21.00kcal, +9.25%)
Total Fat7.96g (-4.54g, -36.32%)
Saturated Fat 2.21g (-0.91g, -29.17%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-3.00mg, -8.82%)
Sodium 752.0mg (-37.00mg, -4.69%)
Total Carbohydrates 31.86g (+13.11g, +69.92%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 3.54g (+0.42g, +13.46%)
Sugars, added N/A
Protein 13.27g (+2.33g, +21.30%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (+21.00IU, +13.46%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-41.00mg, -43.62%)
Iron, Fe0.32mg (-1.37mg, -81.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Malted Barley, Salt, Wheat Flour, Dextrose, Sodium Hydroxide, Maltodextrin, Cultured Dextrose, Wheat Starch, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Soybean Oil, Enzymes, Calcium Sulfate, Microcrystalline Cellulose Ham Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Pasteurized Process American Cheese Milk, Water, Dairy Product Solids, Sodium Citrate, Modified Food Starch, Contains 2% Or Less Of Cheese Culture, Citric Acid, Apo Carotenal And Beta Carotene (color), Cream, Enzymes, Milkfat, Salt, Sorbic Acid (preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.51
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+23.00kcal, +10.13%)
Total Fat8.65g (-3.85g, -30.80%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-34.00mg, -100.00%)
Sodium 769.0mg (-20.00mg, -2.53%)
Total Carbohydrates 38.46g (+19.71g, +105.12%)
Dietary Fiber 1.9g (+0.30g, +18.75%)
Sugars 5.77g (+2.65g, +84.94%)
Sugars, added N/A
Protein 3.85g (-7.09g, -64.81%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (+36.00IU, +23.08%)
Vitamin C, total ascorbic acid4.6mg (+4.60mg)
Calcium, Ca77.0mg (-17.00mg, -18.09%)
Iron, Fe2.08mg (+0.39mg, +23.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Yellow Corn Meal (yellow Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Jalapeno Peppers (vinegar, Salt, And Acetic Acid), Sugar, May Contain Two Percent Or Less Of: Buttermilk, Salt, Leavening (sodium Bicarbonate, Sodium Aluminium Phosphate), Spice, Dried Parsley And Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.11
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+23.00kcal, +10.13%)
Total Fat16.18g (+3.68g, +29.44%)
Saturated Fat 5.15g (+2.03g, +65.06%)
Trans Fat N/A
Cholesterol 74.0mg (+40.00mg, +117.65%)
Sodium 765.0mg (-24.00mg, -3.04%)
Total Carbohydrates 7.35g (-11.40g, -60.80%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 5.88g (+2.76g, +88.46%)
Sugars, added N/A
Protein 19.12g (+8.18g, +74.77%)
Core Vitamins and Minerals
Vitamin A, IU147.0IU (-9.00IU, -5.77%)
Vitamin C, total ascorbic acid1.8mg (+1.80mg)
Calcium, Ca59.0mg (-35.00mg, -37.23%)
Iron, Fe1.06mg (-0.63mg, -37.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto For Color), Dehydrated Apple, Apple Juice, Less Than 2%: Sea Salt, Brown Sugar, Spices, Vinegar, In A Natural Pork Casing