I De Lish Roast Beef Deli Snadwich by Walgreens Co: Similar Foods

Product:
Roast Beef Deli Snadwich
Brand:
I De Lish
Maker:
Walgreens Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1923871/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal
Total Fat7.63g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 496.0mg
Total Carbohydrates 23.85g
Dietary Fiber 4.8g
Sugars 0.95g
Sugars, added N/A
Protein 13.36g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multi Grain Bread (water, Whole Wheat Flour, Enriched Unbleached Flour( Wheat Four, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), 9 Grain Mix (hard Red Wheat, White Wheat, Barley, Rye, Oats, Corn, Millet, Buckwheat And Flax Seeds), Oat Fiber, Brown Sugar, Soybean Oil, Rye Meal, Flax Seeds, Black Sesame Seeds, Wheat Gluten, Molasses, Salt, Yeast, Enzyme Vinegar, Cultured Wheat Flour, Caramel Color, Ascorbic Acid); Roast Beef (beef, Water, Salt, Sugar, Sodium Phosphate, Garlic Powder, Caramel Color, Flavorings); Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)); Tomato; Lettuce; Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.53
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+2.00kcal, +0.95%)
Total Fat10.0g (+2.37g, +31.06%)
Saturated Fat 1.88g (-0.98g, -34.27%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+14.00mg, +58.33%)
Sodium 500.0mg (+4.00mg, +0.81%)
Total Carbohydrates 16.25g (-7.60g, -31.87%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 0.0g (-0.95g, -100.00%)
Sugars, added N/A
Protein 15.0g (+1.64g, +12.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.45mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Rice Flour, Chicken Broth, Contains 2% Or Less Of Degerminated Yellow Corn Flour, Food Starch, Salt, Xanthan Gum, Evaporated Cane Syrup, Natural Flavoring, Sugar, Palm Oil, Leavening (cream Of Tartar, Sodium Bicarbonate), Yeast, Sodium Carbonate, Spice, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-16.00kcal, -7.62%)
Total Fat6.36g (-1.27g, -16.64%)
Saturated Fat 1.77g (-1.09g, -38.11%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+10.00mg, +41.67%)
Sodium 495.0mg (-1.00mg, -0.20%)
Total Carbohydrates 19.43g (-4.42g, -18.53%)
Dietary Fiber 2.5g (-2.30g, -47.92%)
Sugars 1.06g (+0.11g, +11.58%)
Sugars, added N/A
Protein 15.55g (+2.19g, +16.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.13mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose ), Multigrain Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Multigrain Blend [wheat Flakes, Rye Meal, Wheat Bran, Flax Seeds, Corn Flakes, Oat Flakes, Rye Flour, Soy Grits, Millet Seeds], Sunflower Seeds, Rolled Oats, Flax Seeds, Sugar, Salt, Wheat Gluten Yeast, Blackstrap Molasses, Barley Flour, Enzymes, Ascorbic Acid [dough Conditioner]), Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Lettuce Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-3.00kcal, -1.43%)
Total Fat10.0g (+2.37g, +31.06%)
Saturated Fat 1.43g (-1.43g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 507.0mg (+11.00mg, +2.22%)
Total Carbohydrates 22.14g (-1.71g, -7.17%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 12.86g (+11.91g, +1253.68%)
Sugars, added N/A
Protein 6.43g (-6.93g, -51.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca0.0mg
Iron, Fe0.51mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tempura Chicken: Chicken White Meat, Water, Potato Starch, Salt, Yeast Extract, Spice, Coating: Water, Enriched Flour, [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Vegetable Oil (canola, Corn, Soybean, Sunflower Oil), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Yeast Extract, Eggs, Sauce: Water, Sugar, Wine Vinegar, Soy Sauce (water, Wheat, Soybean, Salt), Orange Juice Concentrate, Corn Starch, Ginger, Contains Less Than 2% Of: Honey, Salt, Garlic, Spice, Xanthan Gum, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.09
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+13.00kcal, +6.19%)
Total Fat10.71g (+3.08g, +40.37%)
Saturated Fat 1.79g (-1.07g, -37.41%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 482.0mg (-14.00mg, -2.82%)
Total Carbohydrates 17.86g (-5.99g, -25.12%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 0.0g (-0.95g, -100.00%)
Sugars, added N/A
Protein 12.5g (-0.86g, -6.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca0.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Bleached Wheat Flour, Water, Beer (water, Malted Barley, Hops, Yeast), Yellow Corn Flour, Modified Food Starch, Salt, Natural Flavor, White Corn Flour, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Sugar Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.17
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-10.00kcal, -4.76%)
Total Fat6.68g (-0.95g, -12.45%)
Saturated Fat 2.39g (-0.47g, -16.43%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-5.00mg, -20.83%)
Sodium 477.0mg (-19.00mg, -3.83%)
Total Carbohydrates 24.81g (+0.96g, +4.03%)
Dietary Fiber 4.8g (=)
Sugars 0.95g (=)
Sugars, added N/A
Protein 11.45g (-1.91g, -14.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multi Grain Bread (water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), 9 Grain Mix (hard Red Wheat, White Wheat, Barley, Rye, Oats, Corn, Millet, Buckwheat And Flax Seeds), Oat Fiber, Brown Sugar, Soybean Oil, Rye Meal, Flax Seeds, Black Sesame Seeds, Wheat Gluten, Molasses, Salt, Yeast, Enzyme Vinegar, Cultured Wheat Flour, Caramel Color, Ascorbic Acid); Turkey (turkey Breast, White Turkey, Natural Turkey Broth, Modified Food Starch, Contains Less Than 2% Of: Salt, Dextrose, Carrageenan, Sodium Phosphate, Natural Flavorings); Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes); Tomato; Lettuce; Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-10.00kcal, -4.76%)
Total Fat10.91g (+3.28g, +42.99%)
Saturated Fat 4.55g (+1.69g, +59.09%)
Trans Fat N/A
Cholesterol 36.0mg (+12.00mg, +50.00%)
Sodium 491.0mg (-5.00mg, -1.01%)
Total Carbohydrates 14.55g (-9.30g, -38.99%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 10.91g (+9.96g, +1048.42%)
Sugars, added N/A
Protein 9.09g (-4.27g, -31.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.31mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Brisket, Sauce (ketchup [tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring], Water, Brown Sugar, Worcestershire Sauce Concentrate [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder], Modified Cornstarch, Gelatin, Natural Hickory Smoke Flavor, Salt, Beet Powder [color], Concentrated Lemon Juice, Spices, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-10.00kcal, -4.76%)
Total Fat10.91g (+3.28g, +42.99%)
Saturated Fat 4.55g (+1.69g, +59.09%)
Trans Fat N/A
Cholesterol 36.0mg (+12.00mg, +50.00%)
Sodium 491.0mg (-5.00mg, -1.01%)
Total Carbohydrates 14.55g (-9.30g, -38.99%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 10.91g (+9.96g, +1048.42%)
Sugars, added N/A
Protein 9.09g (-4.27g, -31.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.31mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Sauce (ketchup [tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring], Water, Brown Sugar, Worcestershire Sauce Concentrate [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder], Modified Cornstarch, Gelatin, Natural Hickory Smoke Flavor, Salt, Beet Powder [color], Concentrated Lemon Juice, Spices, Garlic Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-8.00kcal, -3.81%)
Total Fat7.14g (-0.49g, -6.42%)
Saturated Fat 1.19g (-1.67g, -58.39%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+6.00mg, +25.00%)
Sodium 476.0mg (-20.00mg, -4.03%)
Total Carbohydrates 21.43g (-2.42g, -10.15%)
Dietary Fiber 1.2g (-3.60g, -75.00%)
Sugars 1.19g (+0.24g, +25.26%)
Sugars, added N/A
Protein 13.1g (-0.26g, -1.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca0.0mg
Iron, Fe3.21mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Nuggets (organic Skinless, Suneless, No Added Antibiotic Or Hormone** Chicken Breast, Water, Organic Sea Salt, Organic Potato Flakes, Organic Canola Oil , Organic Batter[organic Wheat Flour, Sea Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Wheat Gluten], Water, Organic Panko Breadcrumbs (organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Palm Oil, Organic Yeast, Salt), Cooked In Organic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+18.00kcal, +8.57%)
Total Fat10.13g (+2.50g, +32.77%)
Saturated Fat 1.27g (-1.59g, -55.59%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+14.00mg, +58.33%)
Sodium 494.0mg (-2.00mg, -0.40%)
Total Carbohydrates 22.78g (-1.07g, -4.49%)
Dietary Fiber 1.3g (-3.50g, -72.92%)
Sugars 0.0g (-0.95g, -100.00%)
Sugars, added N/A
Protein 11.39g (-1.97g, -14.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.37mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+18.00kcal, +8.57%)
Total Fat10.13g (+2.50g, +32.77%)
Saturated Fat 1.27g (-1.59g, -55.59%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+14.00mg, +58.33%)
Sodium 494.0mg (-2.00mg, -0.40%)
Total Carbohydrates 22.78g (-1.07g, -4.49%)
Dietary Fiber 1.3g (-3.50g, -72.92%)
Sugars 0.0g (-0.95g, -100.00%)
Sugars, added N/A
Protein 11.39g (-1.97g, -14.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.37mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+18.00kcal, +8.57%)
Total Fat10.13g (+2.50g, +32.77%)
Saturated Fat 1.27g (-1.59g, -55.59%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+14.00mg, +58.33%)
Sodium 494.0mg (-2.00mg, -0.40%)
Total Carbohydrates 22.78g (-1.07g, -4.49%)
Dietary Fiber 1.3g (-3.50g, -72.92%)
Sugars 0.0g (-0.95g, -100.00%)
Sugars, added N/A
Protein 11.39g (-1.97g, -14.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.37mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+18.00kcal, +8.57%)
Total Fat10.13g (+2.50g, +32.77%)
Saturated Fat 1.27g (-1.59g, -55.59%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+14.00mg, +58.33%)
Sodium 494.0mg (-2.00mg, -0.40%)
Total Carbohydrates 22.78g (-1.07g, -4.49%)
Dietary Fiber 1.3g (-3.50g, -72.92%)
Sugars 0.0g (-0.95g, -100.00%)
Sugars, added N/A
Protein 11.39g (-1.97g, -14.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.37mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+18.00kcal, +8.57%)
Total Fat10.13g (+2.50g, +32.77%)
Saturated Fat 1.27g (-1.59g, -55.59%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+14.00mg, +58.33%)
Sodium 494.0mg (-2.00mg, -0.40%)
Total Carbohydrates 22.78g (-1.07g, -4.49%)
Dietary Fiber 1.3g (-3.50g, -72.92%)
Sugars 0.0g (-0.95g, -100.00%)
Sugars, added N/A
Protein 11.39g (-1.97g, -14.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.37mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-14.00kcal, -6.67%)
Total Fat8.93g (+1.30g, +17.04%)
Saturated Fat 1.79g (-1.07g, -37.41%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+3.00mg, +12.50%)
Sodium 509.0mg (+13.00mg, +2.62%)
Total Carbohydrates 12.5g (-11.35g, -47.59%)
Dietary Fiber 1.8g (-3.00g, -62.50%)
Sugars 1.79g (+0.84g, +88.42%)
Sugars, added N/A
Protein 16.96g (+3.60g, +26.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated4.02g
Ingredients
Boneless, Skinless Chicken Breast Strips With Rib Meat, Wheat Flour, Water, Bleached Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Autolyzed Yeast Extract, Chicken Broth, Chicken Fat, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Maltodextrin, Salt, Sodium Phosphates, Soybean Oil, Spice Extractives, Spices, Sugar, Turmeric Extract (color), Wheat Gluten, Yeast Extract, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.76
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+11.00kcal, +5.24%)
Total Fat10.53g (+2.90g, +38.01%)
Saturated Fat 2.11g (-0.75g, -26.22%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+18.00mg, +75.00%)
Sodium 505.0mg (+9.00mg, +1.81%)
Total Carbohydrates 24.21g (+0.36g, +1.51%)
Dietary Fiber 1.1g (-3.70g, -77.08%)
Sugars 1.05g (+0.10g, +10.53%)
Sugars, added N/A
Protein 9.47g (-3.89g, -29.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.76mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Chicken Breast With Rib Meat, Water, Rice Flour, Yellow Corn Flour, Yellow Corn Meal Contains Less Than 2% Of Salt, Corn Starch, Brown Sugar, Raisin Juice Concentrate, Honey, Yeast Extract, Onion Powder, Garlic Powder, White Pepper, Spices, Celery Seed Extract