I De Lish Roast Beef Deli Snadwich by Walgreens Co: Similar Foods
- Product:
- Roast Beef Deli Snadwich
- Brand:
- I De Lish
- Maker:
- Walgreens Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1923871/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal | |
| Total Fat | 7.63g | |
| Saturated Fat | 2.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 496.0mg | |
| Total Carbohydrates | 23.85g | |
| Dietary Fiber | 4.8g | |
| Sugars | 0.95g | |
| Sugars, added | N/A | |
| Protein | 13.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multi Grain Bread (water, Whole Wheat Flour, Enriched Unbleached Flour( Wheat Four, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), 9 Grain Mix (hard Red Wheat, White Wheat, Barley, Rye, Oats, Corn, Millet, Buckwheat And Flax Seeds), Oat Fiber, Brown Sugar, Soybean Oil, Rye Meal, Flax Seeds, Black Sesame Seeds, Wheat Gluten, Molasses, Salt, Yeast, Enzyme Vinegar, Cultured Wheat Flour, Caramel Color, Ascorbic Acid); Roast Beef (beef, Water, Salt, Sugar, Sodium Phosphate, Garlic Powder, Caramel Color, Flavorings); Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)); Tomato; Lettuce; Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+2.00kcal, +0.95%) | |
| Total Fat | 10.0g (+2.37g, +31.06%) | |
| Saturated Fat | 1.88g (-0.98g, -34.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+14.00mg, +58.33%) | |
| Sodium | 500.0mg (+4.00mg, +0.81%) | |
| Total Carbohydrates | 16.25g (-7.60g, -31.87%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 0.0g (-0.95g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+1.64g, +12.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.45mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Rice Flour, Chicken Broth, Contains 2% Or Less Of Degerminated Yellow Corn Flour, Food Starch, Salt, Xanthan Gum, Evaporated Cane Syrup, Natural Flavoring, Sugar, Palm Oil, Leavening (cream Of Tartar, Sodium Bicarbonate), Yeast, Sodium Carbonate, Spice, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-16.00kcal, -7.62%) | |
| Total Fat | 6.36g (-1.27g, -16.64%) | |
| Saturated Fat | 1.77g (-1.09g, -38.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+10.00mg, +41.67%) | |
| Sodium | 495.0mg (-1.00mg, -0.20%) | |
| Total Carbohydrates | 19.43g (-4.42g, -18.53%) | |
| Dietary Fiber | 2.5g (-2.30g, -47.92%) | |
| Sugars | 1.06g (+0.11g, +11.58%) | |
| Sugars, added | N/A | |
| Protein | 15.55g (+2.19g, +16.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.13mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose ), Multigrain Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Multigrain Blend [wheat Flakes, Rye Meal, Wheat Bran, Flax Seeds, Corn Flakes, Oat Flakes, Rye Flour, Soy Grits, Millet Seeds], Sunflower Seeds, Rolled Oats, Flax Seeds, Sugar, Salt, Wheat Gluten Yeast, Blackstrap Molasses, Barley Flour, Enzymes, Ascorbic Acid [dough Conditioner]), Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Lettuce Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-3.00kcal, -1.43%) | |
| Total Fat | 10.0g (+2.37g, +31.06%) | |
| Saturated Fat | 1.43g (-1.43g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
| Sodium | 507.0mg (+11.00mg, +2.22%) | |
| Total Carbohydrates | 22.14g (-1.71g, -7.17%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 12.86g (+11.91g, +1253.68%) | |
| Sugars, added | N/A | |
| Protein | 6.43g (-6.93g, -51.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tempura Chicken: Chicken White Meat, Water, Potato Starch, Salt, Yeast Extract, Spice, Coating: Water, Enriched Flour, [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Vegetable Oil (canola, Corn, Soybean, Sunflower Oil), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Yeast Extract, Eggs, Sauce: Water, Sugar, Wine Vinegar, Soy Sauce (water, Wheat, Soybean, Salt), Orange Juice Concentrate, Corn Starch, Ginger, Contains Less Than 2% Of: Honey, Salt, Garlic, Spice, Xanthan Gum, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (+13.00kcal, +6.19%) | |
| Total Fat | 10.71g (+3.08g, +40.37%) | |
| Saturated Fat | 1.79g (-1.07g, -37.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-2.00mg, -8.33%) | |
| Sodium | 482.0mg (-14.00mg, -2.82%) | |
| Total Carbohydrates | 17.86g (-5.99g, -25.12%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 0.0g (-0.95g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-0.86g, -6.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Bleached Wheat Flour, Water, Beer (water, Malted Barley, Hops, Yeast), Yellow Corn Flour, Modified Food Starch, Salt, Natural Flavor, White Corn Flour, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Sugar Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-10.00kcal, -4.76%) | |
| Total Fat | 6.68g (-0.95g, -12.45%) | |
| Saturated Fat | 2.39g (-0.47g, -16.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-5.00mg, -20.83%) | |
| Sodium | 477.0mg (-19.00mg, -3.83%) | |
| Total Carbohydrates | 24.81g (+0.96g, +4.03%) | |
| Dietary Fiber | 4.8g (=) | |
| Sugars | 0.95g (=) | |
| Sugars, added | N/A | |
| Protein | 11.45g (-1.91g, -14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multi Grain Bread (water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), 9 Grain Mix (hard Red Wheat, White Wheat, Barley, Rye, Oats, Corn, Millet, Buckwheat And Flax Seeds), Oat Fiber, Brown Sugar, Soybean Oil, Rye Meal, Flax Seeds, Black Sesame Seeds, Wheat Gluten, Molasses, Salt, Yeast, Enzyme Vinegar, Cultured Wheat Flour, Caramel Color, Ascorbic Acid); Turkey (turkey Breast, White Turkey, Natural Turkey Broth, Modified Food Starch, Contains Less Than 2% Of: Salt, Dextrose, Carrageenan, Sodium Phosphate, Natural Flavorings); Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes); Tomato; Lettuce; Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-10.00kcal, -4.76%) | |
| Total Fat | 10.91g (+3.28g, +42.99%) | |
| Saturated Fat | 4.55g (+1.69g, +59.09%) | |
| Trans Fat | N/A | |
| Cholesterol | 36.0mg (+12.00mg, +50.00%) | |
| Sodium | 491.0mg (-5.00mg, -1.01%) | |
| Total Carbohydrates | 14.55g (-9.30g, -38.99%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 10.91g (+9.96g, +1048.42%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-4.27g, -31.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.31mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Brisket, Sauce (ketchup [tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring], Water, Brown Sugar, Worcestershire Sauce Concentrate [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder], Modified Cornstarch, Gelatin, Natural Hickory Smoke Flavor, Salt, Beet Powder [color], Concentrated Lemon Juice, Spices, Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-10.00kcal, -4.76%) | |
| Total Fat | 10.91g (+3.28g, +42.99%) | |
| Saturated Fat | 4.55g (+1.69g, +59.09%) | |
| Trans Fat | N/A | |
| Cholesterol | 36.0mg (+12.00mg, +50.00%) | |
| Sodium | 491.0mg (-5.00mg, -1.01%) | |
| Total Carbohydrates | 14.55g (-9.30g, -38.99%) | |
| Dietary Fiber | 0.0g (-4.80g, -100.00%) | |
| Sugars | 10.91g (+9.96g, +1048.42%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-4.27g, -31.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.31mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Sauce (ketchup [tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring], Water, Brown Sugar, Worcestershire Sauce Concentrate [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder], Modified Cornstarch, Gelatin, Natural Hickory Smoke Flavor, Salt, Beet Powder [color], Concentrated Lemon Juice, Spices, Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-8.00kcal, -3.81%) | |
| Total Fat | 7.14g (-0.49g, -6.42%) | |
| Saturated Fat | 1.19g (-1.67g, -58.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+6.00mg, +25.00%) | |
| Sodium | 476.0mg (-20.00mg, -4.03%) | |
| Total Carbohydrates | 21.43g (-2.42g, -10.15%) | |
| Dietary Fiber | 1.2g (-3.60g, -75.00%) | |
| Sugars | 1.19g (+0.24g, +25.26%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (-0.26g, -1.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.21mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Nuggets (organic Skinless, Suneless, No Added Antibiotic Or Hormone** Chicken Breast, Water, Organic Sea Salt, Organic Potato Flakes, Organic Canola Oil , Organic Batter[organic Wheat Flour, Sea Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Organic Wheat Gluten], Water, Organic Panko Breadcrumbs (organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Palm Oil, Organic Yeast, Salt), Cooked In Organic Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+18.00kcal, +8.57%) | |
| Total Fat | 10.13g (+2.50g, +32.77%) | |
| Saturated Fat | 1.27g (-1.59g, -55.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+14.00mg, +58.33%) | |
| Sodium | 494.0mg (-2.00mg, -0.40%) | |
| Total Carbohydrates | 22.78g (-1.07g, -4.49%) | |
| Dietary Fiber | 1.3g (-3.50g, -72.92%) | |
| Sugars | 0.0g (-0.95g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.39g (-1.97g, -14.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.37mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+18.00kcal, +8.57%) | |
| Total Fat | 10.13g (+2.50g, +32.77%) | |
| Saturated Fat | 1.27g (-1.59g, -55.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+14.00mg, +58.33%) | |
| Sodium | 494.0mg (-2.00mg, -0.40%) | |
| Total Carbohydrates | 22.78g (-1.07g, -4.49%) | |
| Dietary Fiber | 1.3g (-3.50g, -72.92%) | |
| Sugars | 0.0g (-0.95g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.39g (-1.97g, -14.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.37mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+18.00kcal, +8.57%) | |
| Total Fat | 10.13g (+2.50g, +32.77%) | |
| Saturated Fat | 1.27g (-1.59g, -55.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+14.00mg, +58.33%) | |
| Sodium | 494.0mg (-2.00mg, -0.40%) | |
| Total Carbohydrates | 22.78g (-1.07g, -4.49%) | |
| Dietary Fiber | 1.3g (-3.50g, -72.92%) | |
| Sugars | 0.0g (-0.95g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.39g (-1.97g, -14.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.37mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+18.00kcal, +8.57%) | |
| Total Fat | 10.13g (+2.50g, +32.77%) | |
| Saturated Fat | 1.27g (-1.59g, -55.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+14.00mg, +58.33%) | |
| Sodium | 494.0mg (-2.00mg, -0.40%) | |
| Total Carbohydrates | 22.78g (-1.07g, -4.49%) | |
| Dietary Fiber | 1.3g (-3.50g, -72.92%) | |
| Sugars | 0.0g (-0.95g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.39g (-1.97g, -14.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.37mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+18.00kcal, +8.57%) | |
| Total Fat | 10.13g (+2.50g, +32.77%) | |
| Saturated Fat | 1.27g (-1.59g, -55.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+14.00mg, +58.33%) | |
| Sodium | 494.0mg (-2.00mg, -0.40%) | |
| Total Carbohydrates | 22.78g (-1.07g, -4.49%) | |
| Dietary Fiber | 1.3g (-3.50g, -72.92%) | |
| Sugars | 0.0g (-0.95g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.39g (-1.97g, -14.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.37mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Salt, Caramel Color, Corn Starch, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Onion Powder, Sugar, Modified Cellulose, Yeast, Paprika Extract (color), Annatto Extract (color), And Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-14.00kcal, -6.67%) | |
| Total Fat | 8.93g (+1.30g, +17.04%) | |
| Saturated Fat | 1.79g (-1.07g, -37.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+3.00mg, +12.50%) | |
| Sodium | 509.0mg (+13.00mg, +2.62%) | |
| Total Carbohydrates | 12.5g (-11.35g, -47.59%) | |
| Dietary Fiber | 1.8g (-3.00g, -62.50%) | |
| Sugars | 1.79g (+0.84g, +88.42%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+3.60g, +26.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 4.02g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Strips With Rib Meat, Wheat Flour, Water, Bleached Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Autolyzed Yeast Extract, Chicken Broth, Chicken Fat, Dextrose, Dried Garlic, Dried Onion, Dried Yeast, Maltodextrin, Salt, Sodium Phosphates, Soybean Oil, Spice Extractives, Spices, Sugar, Turmeric Extract (color), Wheat Gluten, Yeast Extract, Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+11.00kcal, +5.24%) | |
| Total Fat | 10.53g (+2.90g, +38.01%) | |
| Saturated Fat | 2.11g (-0.75g, -26.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 42.0mg (+18.00mg, +75.00%) | |
| Sodium | 505.0mg (+9.00mg, +1.81%) | |
| Total Carbohydrates | 24.21g (+0.36g, +1.51%) | |
| Dietary Fiber | 1.1g (-3.70g, -77.08%) | |
| Sugars | 1.05g (+0.10g, +10.53%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (-3.89g, -29.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.76mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Rice Flour, Yellow Corn Flour, Yellow Corn Meal Contains Less Than 2% Of Salt, Corn Starch, Brown Sugar, Raisin Juice Concentrate, Honey, Yeast Extract, Onion Powder, Garlic Powder, White Pepper, Spices, Celery Seed Extract | ||