Sam's Choice Mini Potato Skins Fully Loaded by Wal Mart Stores, Inc: Similar Foods

Product:
Mini Potato Skins Fully Loaded
Brand:
Sam's Choice
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2060073/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal
Total Fat10.99g
Saturated Fat 2.75g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 264.0mg
Total Carbohydrates 15.38g
Dietary Fiber 1.1g
Sugars 1.1g
Sugars, added N/A
Protein 6.59g
Core Vitamins and Minerals
Vitamin A, IU110.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca88.0mg
Iron, Fe0.79mg
Potassium, K374.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.3g
Fatty acids, total polyunsaturated1.65g
Ingredients
Potatoes, Shredded Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Shredded Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [color], Powdered Cellulose [to Prevent Caking]), Bacon (pork Cured With: Water, Salt, Sugar Sodium Erythorbate And Or Sodium Ascorbate, Sodium Nitrite May Contain Natural Smoke Flavoring, Sodium Phosphate), Canola Oil, Water, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.72
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-20.00kcal, -10.70%)
Total Fat8.05g (-2.94g, -26.75%)
Saturated Fat 5.17g (+2.42g, +88.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+12.00mg, +109.09%)
Sodium 287.0mg (+23.00mg, +8.71%)
Total Carbohydrates 17.82g (+2.44g, +15.86%)
Dietary Fiber 2.3g (+1.20g, +109.09%)
Sugars 2.87g (+1.77g, +160.91%)
Sugars, added N/A
Protein 5.75g (-0.84g, -12.75%)
Core Vitamins and Minerals
Vitamin A, IU172.0IU (+62.00IU, +56.36%)
Vitamin C, total ascorbic acid5.2mg (-0.10mg, -1.89%)
Calcium, Ca86.0mg (-2.00mg, -2.27%)
Iron, Fe0.83mg (+0.04mg, +5.06%)
Potassium, K402.0mg (+28.00mg, +7.49%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.3g (-1.00g, -30.30%)
Fatty acids, total polyunsaturated0.57g (-1.08g, -65.45%)
Ingredients
Baked Potato With Shell, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Cultured Sour Cream (cultured Pasteurized Cream, Nonfat Dry Milk, Food Starch Modified, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate [preservative], Enyzmes), Water, Butter (cream, Salt), Nonfat Milk, Bacon (bacon Cured With Water, Salt, Sugar, Sodium Nitrite, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Contains Less Than 2% Of Salt, Whey, Granular And Blue Cheese Blend (pasteurized Milk,cheese Culture, Salt, Enzymes), Food Starch Modified, Sunflower Oil, Xanthan Gum, Onion Powder, Maltodextrin, Dried Chives, Spices, Sodium Phosphate, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.55
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-63.00kcal, -33.69%)
Total Fat1.16g (-9.83g, -89.44%)
Saturated Fat 0.0g (-2.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 264.0mg (=)
Total Carbohydrates 21.71g (+6.33g, +41.16%)
Dietary Fiber 6.2g (+5.10g, +463.64%)
Sugars 2.33g (+1.23g, +111.82%)
Sugars, added N/A
Protein 6.2g (-0.39g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-32.00IU, -29.09%)
Vitamin C, total ascorbic acid2.8mg (-2.50mg, -47.17%)
Calcium, Ca62.0mg (-26.00mg, -29.55%)
Iron, Fe1.4mg (+0.61mg, +77.22%)
Potassium, K295.0mg (-79.00mg, -21.12%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.30g, -100.00%)
Fatty acids, total polyunsaturated0.39g (-1.26g, -76.36%)
Ingredients
Water, Navy Beans, Brown Sugar, Bacon*, Salt And Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.55
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-63.00kcal, -33.69%)
Total Fat1.16g (-9.83g, -89.44%)
Saturated Fat 0.0g (-2.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 264.0mg (=)
Total Carbohydrates 21.71g (+6.33g, +41.16%)
Dietary Fiber 6.2g (+5.10g, +463.64%)
Sugars 2.33g (+1.23g, +111.82%)
Sugars, added N/A
Protein 6.2g (-0.39g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-32.00IU, -29.09%)
Vitamin C, total ascorbic acid2.8mg (-2.50mg, -47.17%)
Calcium, Ca62.0mg (-26.00mg, -29.55%)
Iron, Fe1.4mg (+0.61mg, +77.22%)
Potassium, K295.0mg (-79.00mg, -21.12%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.30g, -100.00%)
Fatty acids, total polyunsaturated0.39g (-1.26g, -76.36%)
Ingredients
Water, Navy Beans, Brown Sugar, Bacon*, Salt And Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.55
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-63.00kcal, -33.69%)
Total Fat1.16g (-9.83g, -89.44%)
Saturated Fat 0.0g (-2.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 264.0mg (=)
Total Carbohydrates 21.71g (+6.33g, +41.16%)
Dietary Fiber 6.2g (+5.10g, +463.64%)
Sugars 2.33g (+1.23g, +111.82%)
Sugars, added N/A
Protein 6.2g (-0.39g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-32.00IU, -29.09%)
Vitamin C, total ascorbic acid2.8mg (-2.50mg, -47.17%)
Calcium, Ca62.0mg (-26.00mg, -29.55%)
Iron, Fe1.4mg (+0.61mg, +77.22%)
Potassium, K295.0mg (-79.00mg, -21.12%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.30g, -100.00%)
Fatty acids, total polyunsaturated0.39g (-1.26g, -76.36%)
Ingredients
Water, Navy Beans, Brown Sugar, Bacon*, Salt And Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.48
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-50.00kcal, -26.74%)
Total Fat5.39g (-5.60g, -50.96%)
Saturated Fat 1.72g (-1.03g, -37.45%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 277.0mg (+13.00mg, +4.92%)
Total Carbohydrates 15.44g (+0.06g, +0.39%)
Dietary Fiber 2.7g (+1.60g, +145.45%)
Sugars 3.43g (+2.33g, +211.82%)
Sugars, added N/A
Protein 6.86g (+0.27g, +4.10%)
Core Vitamins and Minerals
Vitamin A, IU123.0IU (+13.00IU, +11.82%)
Vitamin C, total ascorbic acid0.9mg (-4.40mg, -83.02%)
Calcium, Ca20.0mg (-68.00mg, -77.27%)
Iron, Fe0.66mg (-0.13mg, -16.46%)
Potassium, K304.0mg (-70.00mg, -18.72%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.21g (-1.09g, -33.03%)
Fatty acids, total polyunsaturated1.1g (-0.55g, -33.33%)
Ingredients
Boneless Pork Rib Shaped Patty (pork, Water, Textured Soy Protein Concentrate, Soy Protein Concentrate, Dextrose, Brown Sugar, Natural Mesquite Smoke Flavor, Salt, Paprika, Sodium Tripolyphosphate, Flavorings, Soy Lecithin, Caramel Color), Roasted Red Potatoes (red Potatoes, Canola Oil, Salt, Maltodextrin, Wheat Starch, Dried Onion, Sugar, Red Bell Pepper, Corn Starch, Parsley, Paprika, Spices, Natural Flavor, Caramel Color, Garlic, Turmeric Extract, Annatto Extract, Citric Acid, Sodium Acid Pyrophosphate, Dextrose), Corn, Water, Tomato Paste, Contains 2% Or Less Of: Brown Sugar, Corn Syrup, Apple Cider Vinegar, Rochester Sauce (distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Modified Corn Starch, Natural Mesquite Smoke Flavor, Salt, Dijon Mustard Flavor (water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Spice, Paprika, Flavoring, Molasses Powder (molasses, Wheat Starch, Soy Flour, Soy Lecithin) Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.91
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+8.00kcal, +4.28%)
Total Fat12.64g (+1.65g, +15.01%)
Saturated Fat 4.02g (+1.27g, +46.18%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 276.0mg (+12.00mg, +4.55%)
Total Carbohydrates 14.94g (-0.44g, -2.86%)
Dietary Fiber 1.1g (=)
Sugars 1.15g (+0.05g, +4.55%)
Sugars, added N/A
Protein 5.75g (-0.84g, -12.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+9.00mg, +10.23%)
Iron, Fe0.8mg (+0.01mg, +1.27%)
Potassium, K347.0mg (-27.00mg, -7.22%)
Vitamin D, IU2.0IU
Ingredients
Potato Shells (potatoes, Soybean Oil), Cheese Sauce (water, Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto Color], Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Whey, Salt, Sodium Phosphate, Lactic Acid, Yeast Extract, Mono Glycerides, Annatto Color, Natural Smoke Flavor), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto, Anticaking Agent), Uncured Bacon No Added Nitrates Or Nitrites Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder (pork, Water, Salt, Sugar, Celery Powder, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.91
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+8.00kcal, +4.28%)
Total Fat12.64g (+1.65g, +15.01%)
Saturated Fat 4.02g (+1.27g, +46.18%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 276.0mg (+12.00mg, +4.55%)
Total Carbohydrates 14.94g (-0.44g, -2.86%)
Dietary Fiber 1.1g (=)
Sugars 1.15g (+0.05g, +4.55%)
Sugars, added N/A
Protein 5.75g (-0.84g, -12.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+9.00mg, +10.23%)
Iron, Fe0.8mg (+0.01mg, +1.27%)
Potassium, K347.0mg (-27.00mg, -7.22%)
Vitamin D, IU2.0IU
Ingredients
Potato Shells (potatoes, Soybean Oil), Cheese Sauce (water, Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto Color], Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Whey, Salt, Sodium Phosphate, Lactic Acid, Yeast Extract, Mono Glycerides, Annatto Color, Natural Smoke Flavor), Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto, Anticaking Agent), Uncured Bacon No Added Nitrates Or Nitrites Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder (pork, Water, Salt, Sugar, Celery Powder, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.08
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+28.00kcal, +14.97%)
Total Fat6.08g (-4.91g, -44.68%)
Saturated Fat 2.46g (-0.29g, -10.55%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-1.00mg, -9.09%)
Sodium 326.0mg (+62.00mg, +23.48%)
Total Carbohydrates 29.47g (+14.09g, +91.61%)
Dietary Fiber 5.8g (+4.70g, +427.27%)
Sugars 0.95g (-0.15g, -13.64%)
Sugars, added N/A
Protein 10.56g (+3.97g, +60.24%)
Core Vitamins and Minerals
Vitamin A, IU111.0IU (+1.00IU, +0.91%)
Vitamin C, total ascorbic acid0.9mg (-4.40mg, -83.02%)
Calcium, Ca113.0mg (+25.00mg, +28.41%)
Iron, Fe2.35mg (+1.56mg, +197.47%)
Potassium, K285.0mg (-89.00mg, -23.80%)
Vitamin D, IU0.0IU
Other Nutrients
Ash1.73g
Ingredients
Ingredients: Filling: Water, Pinto Beans (cooked Pinto Beans ([water, Pinto Beans], And Salt), Pinto Beans), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, May Contain Annatto Color), Contains 2% Or Less Of: Spices, Garlic Powder, Salt, And Corn Starch Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.75
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+6.00kcal, +3.21%)
Total Fat0.88g (-10.11g, -91.99%)
Saturated Fat 0.0g (-2.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 246.0mg (-18.00mg, -6.82%)
Total Carbohydrates 36.84g (+21.46g, +139.53%)
Dietary Fiber 7.0g (+5.90g, +536.36%)
Sugars 1.75g (+0.65g, +59.09%)
Sugars, added N/A
Protein 12.28g (+5.69g, +86.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-18.00mg, -20.45%)
Iron, Fe3.51mg (+2.72mg, +344.30%)
Potassium, K368.0mg (-6.00mg, -1.60%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Wheat Flour, Oat Fiber, Wheat Gluten, Spinach, Sugar, Sea Salt, Cultured Wheat Flour, Yeast, Organic Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.87
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-59.00kcal, -31.55%)
Total Fat2.37g (-8.62g, -78.43%)
Saturated Fat 0.71g (-2.04g, -74.18%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-4.00mg, -36.36%)
Sodium 284.0mg (+20.00mg, +7.58%)
Total Carbohydrates 21.33g (+5.95g, +38.69%)
Dietary Fiber 2.4g (+1.30g, +118.18%)
Sugars 3.79g (+2.69g, +244.55%)
Sugars, added N/A
Protein 5.69g (-0.90g, -13.66%)
Core Vitamins and Minerals
Vitamin A, IU190.0IU (+80.00IU, +72.73%)
Vitamin C, total ascorbic acid1.7mg (-3.60mg, -67.92%)
Calcium, Ca47.0mg (-41.00mg, -46.59%)
Iron, Fe0.68mg (-0.11mg, -13.92%)
Potassium, K332.0mg (-42.00mg, -11.23%)
Vitamin D, IUN/A
Ingredients
Sauce (diced Tomatoes With Juice, Water, Dark Chicken, Crushed Tomatoes, Fire Roasted Onions, Chardonnay Wine, Less Than 2% Of: Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Roasted Garlic (garlic, High Maltose Corn Syrup Solids), Soybean Oil, Modified Corn Starch, Sugar, Sundried Tomato, Spices, Milk Protein Concentrate, Salt, Sauteed Vegetables (carrots, Celery, Onions), Sea Salt, Garlic, Maltodextrin, Flavorings, Corn Oil, Tomato Paste, Corn Starch, Citric Acid, Calcium Chloride, Sodium Tripolyphosphate, Xanthan Gum, Yeast Extract, Guar Gum, Onions, Lactic Acid, Butter And Cream, Dextrose, Garlic Powder, Olive Oil, Sorbitol, Cultured Whey, Hydrolyzed Corn Protein, Soy Sauce Solids (soybeans, Wheat, Salt), Carrot Extract, Disodium Inosinate & Disodium Guanylate), Pasta (durum Wheat Flour, Whole Wheat Flour), Oleic Acid, Acetylated Monoglycerides, Mono And Diglycerides, Tocopherols (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.00
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+1.00kcal, +0.53%)
Total Fat4.71g (-6.28g, -57.14%)
Saturated Fat 1.76g (-0.99g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 253.0mg (-11.00mg, -4.17%)
Total Carbohydrates 28.24g (+12.86g, +83.62%)
Dietary Fiber 5.9g (+4.80g, +436.36%)
Sugars 1.76g (+0.66g, +60.00%)
Sugars, added N/A
Protein 8.24g (+1.65g, +25.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+12.00mg, +13.64%)
Iron, Fe1.18mg (+0.39mg, +49.37%)
Potassium, K335.0mg (-39.00mg, -10.43%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Tortilla (organic Whole Wheat Flour, Organic Wheat Flour, Water, Less Than 2% Of: Organic Avocado Oil, Organic Wheat Gluten, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Cooked Organic Qunoa (water, Organic Quinoa), Cooked White Chicken Meat (white Chicken Meat, Water, Potato Starch, Sea Salt), Avocados (avocado, Salt, Ascorbic Acid [to Maintain Natural Color], Citric Acid), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Organic Black Beans (water, Organic Black Beans), Organic Onion, Organic Crushed Tomatillos (organic Tomatillos And Citric Acid), Organic Poblano Pepper, Chipotle In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Canola Oil, And Spices), Water, Organic Cilantro, Organic Corn Starch, Garlic, Organic Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.16
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-78.00kcal, -41.71%)
Total Fat0.78g (-10.21g, -92.90%)
Saturated Fat 0.0g (-2.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 250.0mg (-14.00mg, -5.30%)
Total Carbohydrates 18.75g (+3.37g, +21.91%)
Dietary Fiber 4.7g (+3.60g, +327.27%)
Sugars 0.78g (-0.32g, -29.09%)
Sugars, added N/A
Protein 7.03g (+0.44g, +6.68%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-32.00IU, -29.09%)
Vitamin C, total ascorbic acid0.9mg (-4.40mg, -83.02%)
Calcium, Ca62.0mg (-26.00mg, -29.55%)
Iron, Fe1.41mg (+0.62mg, +78.48%)
Potassium, K297.0mg (-77.00mg, -20.59%)
Vitamin D, IUN/A
Ingredients
Prepared Great Northern Beans, Water, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.05
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+8.00kcal, +4.28%)
Total Fat12.64g (+1.65g, +15.01%)
Saturated Fat 4.02g (+1.27g, +46.18%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 310.0mg (+46.00mg, +17.42%)
Total Carbohydrates 14.94g (-0.44g, -2.86%)
Dietary Fiber 1.1g (=)
Sugars 1.15g (+0.05g, +4.55%)
Sugars, added N/A
Protein 5.75g (-0.84g, -12.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+4.00mg, +4.55%)
Iron, Fe0.8mg (+0.01mg, +1.27%)
Potassium, K368.0mg (-6.00mg, -1.60%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.57g (-2.73g, -82.73%)
Fatty acids, total polyunsaturated0.0g (-1.65g, -100.00%)
Thiamin0.0mg
Ingredients
Potato Shell (potato, Soybean Oil), Cheese Sauce (water, Cheddar Cheese [cultured Milk, Salt Enzymes, Annatto], Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Contains Less Than 2% Of Whey, Salt, Sodium Phosphate, Lactic Acid, Yeast Extract, Monoglycerides, Annatto, Natural Smoke Flavor), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto), Bacon (cured With: Water, Salt, Sugar, Sodium Erythorbate, And Or Sodium Ascorbate, Sodium Nitrite, May Contain: Natural Smoke Flavoring, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.57
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-23.00kcal, -12.30%)
Total Fat5.45g (-5.54g, -50.41%)
Saturated Fat 0.0g (-2.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 255.0mg (-9.00mg, -3.41%)
Total Carbohydrates 3.64g (-11.74g, -76.33%)
Dietary Fiber 1.8g (+0.70g, +63.64%)
Sugars 0.0g (-1.10g, -100.00%)
Sugars, added N/A
Protein 25.45g (+18.86g, +286.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-15.00mg, -17.05%)
Iron, Fe8.91mg (+8.12mg, +1027.85%)
Potassium, K345.0mg (-29.00mg, -7.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pea Protein*, Canola And Sunflower Oil, Rice Flour, Spice, Tomato Powder, Contains 0 5% Or Less: Yeast Extract, Sugar, Potassium Chloride, Tapioca Maltodextrin, Citric Acid, Salt, Acacia Gum, Onion Extract, Natural Flavor, Garlic Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.94
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+3.00kcal, +1.60%)
Total Fat4.31g (-6.68g, -60.78%)
Saturated Fat 0.0g (-2.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 241.0mg (-23.00mg, -8.71%)
Total Carbohydrates 24.14g (+8.76g, +56.96%)
Dietary Fiber 8.6g (+7.50g, +681.82%)
Sugars 1.72g (+0.62g, +56.36%)
Sugars, added N/A
Protein 12.07g (+5.48g, +83.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-40.00mg, -45.45%)
Iron, Fe1.72mg (+0.93mg, +117.72%)
Potassium, K371.0mg (-3.00mg, -0.80%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Chickpeas, Organic Soybeans, Organic Green Peas, Organic Kidney Beans, Organic Black Beans, Sea Salt, Organic Rice Vinegar