Sam's Choice Fruit & Nut Blend Trail Mix by Wal Mart Stores, Inc: Similar Foods

Product:
Fruit & Nut Blend Trail Mix
Brand:
Sam's Choice
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2042196/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat21.43g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 36.0mg
Total Carbohydrates 53.57g
Dietary Fiber 7.1g
Sugars 32.14g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe3.86mg
Potassium, K482.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated7.14g
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Pumpkin Kernels, Dried Pomegranate Arils (pomegranate Arils, Sugar, Citric Acid, Pomegranate Juice Concentrate, Natural Flavors, Lemon Juice Concentrate, Sunflower Oil), Almonds, Cashews (cashews, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat16.07g (-5.36g, -25.01%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-18.00mg, -50.00%)
Total Carbohydrates 60.71g (+7.14g, +13.33%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 28.57g (-3.57g, -11.11%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe5.36mg (+1.50mg, +38.86%)
Potassium, K500.0mg (+18.00mg, +3.73%)
Vitamin D, IU0.0IU
Ingredients
Organic Date Paste (organic Dates, Water), Organic Whole Grain Oats, Milled Organic Flaxseed, Organic Coconut Oil, Organic Sunflower Seeds, Organic Pear Puree, Organic Vegetable Glycerin, Organic Beet Powder, Organic Natural Flavors, Organic Blueberry Puree, Baking Powder (sodium Bicarbonate, Organic Corn Starch, Organic Grape Juice Concentrate Extract), Organic Raspberry Puree, Organic Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.86
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-4.00kcal, -0.93%)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 7.5g (+3.93g, +110.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 55.0g (+1.43g, +2.67%)
Dietary Fiber 15.0g (+7.90g, +111.27%)
Sugars 25.0g (-7.14g, -22.22%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe2.5mg (-1.36mg, -35.23%)
Potassium, K465.0mg (-17.00mg, -3.53%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.25g (+0.54g, +5.04%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.75g (-3.39g, -47.48%)
Ingredients
Cashews, Peanuts, Chicory Root Fiber, Sugar, Almonds, Cherries, Cranberries, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Raisins, Alkalized Cocoa, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.86
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-4.00kcal, -0.93%)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 7.5g (+3.93g, +110.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 55.0g (+1.43g, +2.67%)
Dietary Fiber 15.0g (+7.90g, +111.27%)
Sugars 25.0g (-7.14g, -22.22%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-14.00mg, -19.72%)
Iron, Fe2.5mg (-1.36mg, -35.23%)
Potassium, K465.0mg (-17.00mg, -3.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated11.25g (+0.54g, +5.04%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.75g (-3.39g, -47.48%)
Ingredients
Cashews, Peanuts, Chicory Root Fiber, Sugar, Almonds, Cherries, Cranberries, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Raisins, Alkalized Cocoa, Soy Lecithin, Sea Salt, Natural Flavor, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+13.00kcal, +3.03%)
Total Fat23.26g (+1.83g, +8.54%)
Saturated Fat 11.63g (+8.06g, +225.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (+11.00mg, +30.56%)
Total Carbohydrates 51.16g (-2.41g, -4.50%)
Dietary Fiber 7.0g (-0.10g, -1.41%)
Sugars 32.56g (+0.42g, +1.31%)
Sugars, added N/A
Protein 11.63g (+0.92g, +8.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe2.51mg (-1.35mg, -34.97%)
Potassium, K488.0mg (+6.00mg, +1.24%)
Vitamin D, IUN/A
Ingredients
*dates, *cashews, *coconut, *tapioca Syrup, *brown Rice Protein, *sacha Inchi Protein, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-19.00mg, -52.78%)
Total Carbohydrates 56.67g (+3.10g, +5.79%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 46.67g (+14.53g, +45.21%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-2.66mg, -68.91%)
Potassium, K467.0mg (-15.00mg, -3.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Niacin6.667mg
Ingredients
Roasted Peanuts (peanuts, Peanut Oil), Black Raisins (sunflower Oil), Golden Raisins (sulfur Dioxide [a Preservative]), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-9.00kcal, -2.10%)
Total Fat18.0g (-3.43g, -16.01%)
Saturated Fat 2.0g (-1.57g, -43.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-16.00mg, -44.44%)
Total Carbohydrates 46.0g (-7.57g, -14.13%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 28.0g (-4.14g, -12.88%)
Sugars, added N/A
Protein 20.0g (+9.29g, +86.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe1.44mg (-2.42mg, -62.69%)
Potassium, K460.0mg (-22.00mg, -4.56%)
Vitamin D, IUN/A
Ingredients
Dates, Almonds, Pea Protein, Brown Rice Syrup, Brown Rice Flour, Sunflower Oil, Lemon Juice Concentrate, Vanilla Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-7.00kcal, -1.63%)
Total Fat22.22g (+0.79g, +3.69%)
Saturated Fat 2.22g (-1.35g, -37.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-25.00mg, -69.44%)
Total Carbohydrates 55.56g (+1.99g, +3.71%)
Dietary Fiber 11.1g (+4.00g, +56.34%)
Sugars 40.0g (+7.86g, +24.46%)
Sugars, added N/A
Protein 8.89g (-1.82g, -16.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe4.0mg (+0.14mg, +3.63%)
Potassium, K467.0mg (-15.00mg, -3.11%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g (-0.71g, -6.63%)
Fatty acids, total polyunsaturated8.89g (+1.75g, +24.51%)
Ingredients
Dates, Almonds, Dried Apples, Walnuts, Raisins (raisins, Sunflower Oil), Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-12.00kcal, -2.80%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 2.08g (-1.49g, -41.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-15.00mg, -41.67%)
Total Carbohydrates 58.33g (+4.76g, +8.89%)
Dietary Fiber 8.3g (+1.20g, +16.90%)
Sugars 41.67g (+9.53g, +29.65%)
Sugars, added N/A
Protein 10.42g (-0.29g, -2.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.5mg (+2.50mg)
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe2.25mg (-1.61mg, -41.71%)
Potassium, K458.0mg (-24.00mg, -4.98%)
Vitamin D, IUN/A
Ingredients
*dates, *apples, *agave Nectar, *walnuts, *cashew Butter, *almonds, *brown Rice Protein, *cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-7.00kcal, -1.63%)
Total Fat17.78g (-3.65g, -17.03%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-25.00mg, -69.44%)
Total Carbohydrates 57.78g (+4.21g, +7.86%)
Dietary Fiber 8.9g (+1.80g, +25.35%)
Sugars 42.22g (+10.08g, +31.36%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe1.6mg (-2.26mg, -58.55%)
Potassium, K467.0mg (-15.00mg, -3.11%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.56g (-5.15g, -48.09%)
Fatty acids, total polyunsaturated7.78g (+0.64g, +8.96%)
Ingredients
Dates, Almonds, Walnuts, Raisins, Pineapple, Unsweetened Coconut, Carrots, Cinnamon, Extra Virgin Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 16.67g (+13.10g, +366.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+14.00mg, +38.89%)
Total Carbohydrates 66.67g (+13.10g, +24.45%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 53.33g (+21.19g, +65.93%)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.8mg (+0.94mg, +24.35%)
Potassium, K500.0mg (+18.00mg, +3.73%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-10.71g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-7.14g, -100.00%)
Ingredients
Cocoa Yogurt Flavored Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Soy Lecithin [an Emulsifier], Vanilla), Raisins (raisins, Sunflower Oil), Confectioners Glaze, Gum Arabic, Glucose Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+15.00kcal, +3.50%)
Total Fat24.44g (+3.01g, +14.05%)
Saturated Fat 10.0g (+6.43g, +180.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-16.00mg, -44.44%)
Total Carbohydrates 42.22g (-11.35g, -21.19%)
Dietary Fiber 8.9g (+1.80g, +25.35%)
Sugars 33.33g (+1.19g, +3.70%)
Sugars, added N/A
Protein 8.89g (-1.82g, -16.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-27.00mg, -38.03%)
Iron, Fe4.0mg (+0.14mg, +3.63%)
Potassium, K467.0mg (-15.00mg, -3.11%)
Vitamin D, IU0.0IU
Ingredients
Organic Dried Dates, Organic Cashew, Organic Dark Chocolate (chocolate Liquor, Cocoa Powder), Organic Cacao Butter, Organic Chia, Organic Cacao Nibs, Organic Cacao Powder, Organic Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat8.0g (-13.43g, -62.67%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-16.00mg, -44.44%)
Total Carbohydrates 68.0g (+14.43g, +26.94%)
Dietary Fiber 12.0g (+4.90g, +69.01%)
Sugars 28.0g (-4.14g, -12.88%)
Sugars, added N/A
Protein 8.0g (-2.71g, -25.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe4.0mg (+0.14mg, +3.63%)
Potassium, K480.0mg (-2.00mg, -0.41%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Date Paste (organic Dates, Water), Organic Whole Grain Oats, Milled Organic Flaxseed, Organic Pear Puree (organic Pear, Ascorbic Acid), Organic Wholegrain Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Calcium Carbonate), Organic Agave Inulin, Organic Vegetable Glycerin, Organic Sunflower Oil, Organic Beet Powder, Organic Blueberry Puree, Organic Natural Flavor, Organic Cinnamon, Baking Soda (sodium Bicarbonate (for Leavening) Organic Rosemary Extract (organic Extra Virgin Olive Oil, Organic Rosemary Antioxidant Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+15.00kcal, +3.50%)
Total Fat22.22g (+0.79g, +3.69%)
Saturated Fat 2.22g (-1.35g, -37.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+31.00mg, +86.11%)
Total Carbohydrates 53.33g (-0.24g, -0.45%)
Dietary Fiber 8.9g (+1.80g, +25.35%)
Sugars 40.0g (+7.86g, +24.46%)
Sugars, added N/A
Protein 8.89g (-1.82g, -16.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+18.00mg, +25.35%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, K467.0mg (-15.00mg, -3.11%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.78g (-2.93g, -27.36%)
Fatty acids, total polyunsaturated11.11g (+3.97g, +55.60%)
Ingredients
Dates, Walnuts, Almonds, Raisins, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.21
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat26.67g (+5.24g, +24.45%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 33.33g (+1.19g, +3.70%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe4.2mg (+0.34mg, +8.81%)
Potassium, K467.0mg (-15.00mg, -3.11%)
Vitamin D, IU0.0IU
Ingredients
Raisins, Pumpkin & Sunflower Seed, Papaya, Sugar, Almonds, Cranberry, Unsweet Chocolate, Cocoa Butter, Cashews, Cherries, Walnuts, Organic Pineapple, Apple, Pine Nut, Pure Food Glaze, Soy Or Sunflower Lecithin Emulsifier, Cranberry Seed Oil, Sunflower Oil, Nat Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 53.33g (-0.24g, -0.45%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 36.67g (+4.53g, +14.09%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.0mg (-0.86mg, -22.28%)
Potassium, K467.0mg (-15.00mg, -3.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Black Raisins (no Trans Non Hydrogenated Palm Oil, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Filberts, Walnuts