Pure Cashew Coconut Bar by The Kellogg Company: Similar Foods

Product:
Cashew Coconut Bar
Brand:
Pure
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1896467/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Pure Cashew Coconut Bar by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal
Total Fat23.26g
Saturated Fat 11.63g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 47.0mg
Total Carbohydrates 51.16g
Dietary Fiber 7.0g
Sugars 32.56g
Sugars, added N/A
Protein 11.63g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe2.51mg
Potassium, K488.0mg
Vitamin D, IUN/A
Ingredients
*dates, *cashews, *coconut, *tapioca Syrup, *brown Rice Protein, *sacha Inchi Protein, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
Hazelnut Butter Bites, Hazelnut by Freakin' Healthy

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+8.00kcal, +1.81%)
Total Fat30.0g (+6.74g, +28.98%)
Saturated Fat 5.0g (-6.63g, -57.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+3.00mg, +6.38%)
Total Carbohydrates 30.0g (-21.16g, -41.36%)
Dietary Fiber 5.0g (-2.00g, -28.57%)
Sugars 25.0g (-7.56g, -23.22%)
Sugars, added N/A
Protein 20.0g (+8.37g, +71.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe2.5mg (-0.01mg, -0.40%)
Potassium, K500.0mg (+12.00mg, +2.46%)
Vitamin D, IU0.0IU
Ingredients
Hazelnuts, Raw Chocolate (cacao Mass, Cacao Butter, Coconut Sugar), Dates, Almonds, Coconut Nectar, Cocoa Butter, Pea Protein, Puffed Quinoa, Cocoa Powder, Himalayan Salt, Natural Vanilla Bean Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
Hazelnut Butter Bites, Hazelnut by Freakin' Healthy

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+8.00kcal, +1.81%)
Total Fat30.0g (+6.74g, +28.98%)
Saturated Fat 5.0g (-6.63g, -57.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+3.00mg, +6.38%)
Total Carbohydrates 30.0g (-21.16g, -41.36%)
Dietary Fiber 5.0g (-2.00g, -28.57%)
Sugars 25.0g (-7.56g, -23.22%)
Sugars, added N/A
Protein 20.0g (+8.37g, +71.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe2.5mg (-0.01mg, -0.40%)
Potassium, K500.0mg (+12.00mg, +2.46%)
Vitamin D, IU0.0IU
Ingredients
Hazelnuts, Raw Chocolate (cacao Mass, Cacao Butter, Coconut Sugar), Dates, Almonds, Coconut Nectar, Cocoa Butter, Pea Protein, Puffed Quinoa, Cocoa Powder, Himalayan Salt, Natural Vanilla Bean Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
Yishi Oatmeal Taro Bubble Tea, Oatmeal by Eaux De Vie, Inc

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+18.00kcal, +4.07%)
Total Fat20.0g (-3.26g, -14.02%)
Saturated Fat 13.24g (+1.61g, +13.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (-7.00mg, -14.89%)
Total Carbohydrates 62.0g (+10.84g, +21.19%)
Dietary Fiber 8.0g (+1.00g, +14.29%)
Sugars 20.0g (-12.56g, -38.57%)
Sugars, added N/A
Protein 8.0g (-3.63g, -31.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+7.00mg, +14.89%)
Iron, Fe2.68mg (+0.17mg, +6.77%)
Potassium, K480.0mg (-8.00mg, -1.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Gluten Free Oats, Coconut Milk Powder, Cane Sugar, Taro Powder, Flaxseed, Chia Seeds, Ube Powder, Black Tea Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
Livity Chia & Cacao Nibs Organic Fiber + Raw Chocolateolate Vegan Superfood Bar, Chia & Cacao Nibs by Ficosota Marketing New York Llc

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+2.00kcal, +0.45%)
Total Fat24.44g (+1.18g, +5.07%)
Saturated Fat 10.0g (-1.63g, -14.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-27.00mg, -57.45%)
Total Carbohydrates 42.22g (-8.94g, -17.47%)
Dietary Fiber 8.9g (+1.90g, +27.14%)
Sugars 33.33g (+0.77g, +2.36%)
Sugars, added N/A
Protein 8.89g (-2.74g, -23.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-3.00mg, -6.38%)
Iron, Fe4.0mg (+1.49mg, +59.36%)
Potassium, K467.0mg (-21.00mg, -4.30%)
Vitamin D, IU0.0IU
Ingredients
Organic Dried Dates, Organic Cashew, Organic Dark Chocolate (chocolate Liquor, Cocoa Powder), Organic Cacao Butter, Organic Chia, Organic Cacao Nibs, Organic Cacao Powder, Organic Orange Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
Kar's Trail Mix, Mango Pineapple, Unsalted by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+23.00kcal, +5.20%)
Total Fat27.91g (+4.65g, +19.99%)
Saturated Fat 3.49g (-8.14g, -69.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 58.0mg (+11.00mg, +23.40%)
Total Carbohydrates 46.51g (-4.65g, -9.09%)
Dietary Fiber 4.7g (-2.30g, -32.86%)
Sugars 30.23g (-2.33g, -7.16%)
Sugars, added N/A
Protein 13.95g (+2.32g, +19.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe3.35mg (+0.84mg, +33.47%)
Potassium, K512.0mg (+24.00mg, +4.92%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil) Raisins Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil) Mango (mango, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow #6 & 5) Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide) Cashews (cashews, Peanut And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
Shoprite Coffee Break Crunch French Vanilla Almond Granola, Raisins, Organic Coconut, Dark Chocolateolate Coffee Beans And Cinnamon Seasoning Trail Mix, Coffee Break Crunch by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+25.00kcal, +5.66%)
Total Fat23.33g (+0.07g, +0.30%)
Saturated Fat 15.0g (+3.37g, +28.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+3.00mg, +6.38%)
Total Carbohydrates 63.33g (+12.17g, +23.79%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 30.0g (-2.56g, -7.86%)
Sugars, added N/A
Protein 6.67g (-4.96g, -42.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-14.00mg, -29.79%)
Iron, Fe3.33mg (+0.82mg, +32.67%)
Potassium, K467.0mg (-21.00mg, -4.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
French Vanilla Almond Granola (whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Cornstarch, Almonds, Honey, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend [sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg]), Raisins Coated With Sunflower Oil, Organic Coconut, Dark Chocolate Coffee Beans (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {an Emulsifier}, Vanilla Extract], Milk Fat, Roasted Coffee Beans, Cocoa Powder, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze), Cinnamon Seasoning (sugar, Spices Including Cinnamon, Natural Flavorings), Organic Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
Livity Coconut & Cacao Organic Fiber + Raw Chocolateolate Vegan Superfood Bar, Coconut & Cacao by Ficosota Marketing New York Llc

All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (+14.00kcal, +3.17%)
Total Fat26.67g (+3.41g, +14.66%)
Saturated Fat 15.56g (+3.93g, +33.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-29.00mg, -61.70%)
Total Carbohydrates 42.22g (-8.94g, -17.47%)
Dietary Fiber 11.1g (+4.10g, +58.57%)
Sugars 33.33g (+0.77g, +2.36%)
Sugars, added N/A
Protein 6.67g (-4.96g, -42.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-3.00mg, -6.38%)
Iron, Fe4.4mg (+1.89mg, +75.30%)
Potassium, K467.0mg (-21.00mg, -4.30%)
Vitamin D, IU0.0IU
Ingredients
Organic Dried Dates, Organic Coconut Flakes, Organic Cashew, Organic Cacao Powder, Organic Dark Chocolate (chocolate Liquor, Cocoa Powder), Organic Cacao Butter, Organic Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.17
Happy Kid Blueberry & Raspberry Organic Gluten Free Fruit & Oat Bars, Blueberry & Raspberry by Nurture, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-13.00kcal, -2.94%)
Total Fat16.07g (-7.19g, -30.91%)
Saturated Fat 7.14g (-4.49g, -38.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-29.00mg, -61.70%)
Total Carbohydrates 60.71g (+9.55g, +18.67%)
Dietary Fiber 10.7g (+3.70g, +52.86%)
Sugars 28.57g (-3.99g, -12.25%)
Sugars, added N/A
Protein 7.14g (-4.49g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe5.36mg (+2.85mg, +113.55%)
Potassium, K500.0mg (+12.00mg, +2.46%)
Vitamin D, IU0.0IU
Ingredients
Organic Date Paste (organic Dates, Water), Organic Whole Grain Oats, Milled Organic Flaxseed, Organic Coconut Oil, Organic Sunflower Seeds, Organic Pear Puree, Organic Vegetable Glycerin, Organic Beet Powder, Organic Natural Flavors, Organic Blueberry Puree, Baking Powder (sodium Bicarbonate, Organic Corn Starch, Organic Grape Juice Concentrate Extract), Organic Raspberry Puree, Organic Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.49
Shoprite Specialty, Classic Trail Mix With Peanuts, Raisins & Milk Chocolateolate Candies, Classic by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-9.00kcal, -2.04%)
Total Fat20.0g (-3.26g, -14.02%)
Saturated Fat 5.0g (-6.63g, -57.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-30.00mg, -63.83%)
Total Carbohydrates 56.67g (+5.51g, +10.77%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 46.67g (+14.11g, +43.34%)
Sugars, added N/A
Protein 10.0g (-1.63g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe1.2mg (-1.31mg, -52.19%)
Potassium, K467.0mg (-21.00mg, -4.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Niacin6.667mg
Ingredients
Roasted Peanuts (peanuts, Peanut Oil), Black Raisins (sunflower Oil), Golden Raisins (sulfur Dioxide [a Preservative]), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.14
Happy Kid Banana & Chocolateolate Organic Gluten Free Fruit & Oat Bar, Banana & Chocolateolate by Nurture, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-13.00kcal, -2.94%)
Total Fat17.86g (-5.40g, -23.22%)
Saturated Fat 10.71g (-0.92g, -7.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-47.00mg, -100.00%)
Total Carbohydrates 60.71g (+9.55g, +18.67%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 32.14g (-0.42g, -1.29%)
Sugars, added N/A
Protein 7.14g (-4.49g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+7.00mg, +14.89%)
Iron, Fe5.0mg (+2.49mg, +99.20%)
Potassium, K500.0mg (+12.00mg, +2.46%)
Vitamin D, IU0.0IU
Ingredients
Organic Date Paste (organic Dates, Water), Organic Whole Grain Oats, Organic Dried Banana, Organic Coconut Oil, Milled Organic Flaxseed, Organic Sunflower Seeds, Organic Unsweetened Chocolate, Organic Pear Puree, Organic Cocoa Powder, Organic Vegetable Glycerin, Organic Natural Flavors, Baking Powder (sodium Bicarbonate, Organic Corn Starch, Organic Grape Juice Concentrate Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.33
Lily's Crispy Rice 55% Cocoa Dark Chocolateolate, Crispy Rice by Lily's Sweets

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-9.00kcal, -2.04%)
Total Fat33.33g (+10.07g, +43.29%)
Saturated Fat 20.0g (+8.37g, +71.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 33.0mg (-14.00mg, -29.79%)
Total Carbohydrates 56.67g (+5.51g, +10.77%)
Dietary Fiber 30.0g (+23.00g, +328.57%)
Sugars 0.0g (-32.56g, -100.00%)
Sugars, added N/A
Protein 6.67g (-4.96g, -42.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-14.00mg, -29.79%)
Iron, Fe6.67mg (+4.16mg, +165.74%)
Potassium, K500.0mg (+12.00mg, +2.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unsweetened Chocolate, Dextrin+, Erythritol+, Cocoa Butter, Organic Crispy Brown Rice (organic Brown Rice, Organic Rice Syrup, Sea Salt), Milk Fat (rbst Free), Chicory Root Fiber, Sunflower Lecithin, Stevia Extract, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.37
Northwest Delights Cascade Trail Mix by Nature's World Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+25.00kcal, +5.66%)
Total Fat23.33g (+0.07g, +0.30%)
Saturated Fat 0.03g (-11.60g, -99.74%)
Trans Fat 0.03g (+0.03g)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-30.00mg, -63.83%)
Total Carbohydrates 56.67g (+5.51g, +10.77%)
Dietary Fiber 3.3g (-3.70g, -52.86%)
Sugars 36.67g (+4.11g, +12.62%)
Sugars, added N/A
Protein 10.0g (-1.63g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe3.6mg (+1.09mg, +43.43%)
Potassium, K467.0mg (-21.00mg, -4.30%)
Vitamin D, IU0.0IU
Ingredients
Raisins (sunflower Oil), Peanuts (peanut Oil), Banana Chips (coconut Oil, Sugar, Natural Flavor), Milk Chocolate Stars (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (emulsifier), Salt, Vanillin (artificial Flavor), Pineapple (sugar), Almonds Cashews (peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.88
Larabar, Alt Fruit & Nut Bar, Peanut Butter Cookie, Peanut Butter Cookie by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-6.00kcal, -1.36%)
Total Fat18.18g (-5.08g, -21.84%)
Saturated Fat 3.64g (-7.99g, -68.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-20.00mg, -42.55%)
Total Carbohydrates 49.09g (-2.07g, -4.05%)
Dietary Fiber 5.5g (-1.50g, -21.43%)
Sugars 32.73g (+0.17g, +0.52%)
Sugars, added N/A
Protein 18.18g (+6.55g, +56.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.65mg (-1.86mg, -74.10%)
Potassium, K491.0mg (+3.00mg, +0.61%)
Vitamin D, IUN/A
Ingredients
Dates, Peanuts, Pea Protein, Brown Rice Syrup, Brown Rice Flour, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.88
Larabar, Fruit & Nut Protein Bar, Peanut Butter Cookie, Peanut Butter Cookie by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-6.00kcal, -1.36%)
Total Fat18.18g (-5.08g, -21.84%)
Saturated Fat 3.64g (-7.99g, -68.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-20.00mg, -42.55%)
Total Carbohydrates 49.09g (-2.07g, -4.05%)
Dietary Fiber 5.5g (-1.50g, -21.43%)
Sugars 32.73g (+0.17g, +0.52%)
Sugars, added N/A
Protein 18.18g (+6.55g, +56.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.65mg (-1.86mg, -74.10%)
Potassium, K491.0mg (+3.00mg, +0.61%)
Vitamin D, IUN/A
Ingredients
Dates, Peanuts, Pea Protein, Brown Rice Syrup, Brown Rice Flour, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.60
Schnucks Raisin Almond Granola, Raisin Almond by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (+11.00kcal, +2.49%)
Total Fat15.62g (-7.64g, -32.85%)
Saturated Fat 6.25g (-5.38g, -46.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-24.00mg, -51.06%)
Total Carbohydrates 68.75g (+17.59g, +34.38%)
Dietary Fiber 7.8g (+0.80g, +11.43%)
Sugars 23.44g (-9.12g, -28.01%)
Sugars, added N/A
Protein 10.94g (-0.69g, -5.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+15.00mg, +31.91%)
Iron, Fe3.75mg (+1.24mg, +49.40%)
Potassium, K453.0mg (-35.00mg, -7.17%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oat Flakes, Cane Sugar, Whole Grain Rolled Wheat Flakes, Raisins, Palm Oil, Sliced Almonds, Grated Desiccated Coconut, Less Than 2% Of: Honey, Nonfat Dry Milk, Glycerol, Natural Flavor, Sunflower Oil