Larabar Lemon Pound Cake Fruit And Nut Bars, Lemon Pound Cake by Small Planet Foods, Inc: Similar Foods

Product:
Lemon Pound Cake Fruit And Nut Bars, Lemon Pound Cake
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2442868/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Larabar Lemon Pound Cake Fruit And Nut Bars, Lemon Pound Cake by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal
Total Fat18.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 20.0mg
Total Carbohydrates 46.0g
Dietary Fiber 6.0g
Sugars 28.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca80.0mg
Iron, Fe1.44mg
Potassium, K460.0mg
Vitamin D, IUN/A
Ingredients
Dates, Almonds, Pea Protein, Brown Rice Syrup, Brown Rice Flour, Sunflower Oil, Lemon Juice Concentrate, Vanilla Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
Pure Organic Apple Cinnamon Bar by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-3.00kcal, -0.71%)
Total Fat16.67g (-1.33g, -7.39%)
Saturated Fat 2.08g (+0.08g, +4.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (+1.00mg, +5.00%)
Total Carbohydrates 58.33g (+12.33g, +26.80%)
Dietary Fiber 8.3g (+2.30g, +38.33%)
Sugars 41.67g (+13.67g, +48.82%)
Sugars, added N/A
Protein 10.42g (-9.58g, -47.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.5mg (+0.10mg, +4.17%)
Calcium, Ca83.0mg (+3.00mg, +3.75%)
Iron, Fe2.25mg (+0.81mg, +56.25%)
Potassium, K458.0mg (-2.00mg, -0.43%)
Vitamin D, IUN/A
Ingredients
*dates, *apples, *agave Nectar, *walnuts, *cashew Butter, *almonds, *brown Rice Protein, *cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
Millville Apple Pie Fruit & Nut Bars, Apple Pie by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+2.00kcal, +0.48%)
Total Fat22.22g (+4.22g, +23.44%)
Saturated Fat 2.22g (+0.22g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-9.00mg, -45.00%)
Total Carbohydrates 55.56g (+9.56g, +20.78%)
Dietary Fiber 11.1g (+5.10g, +85.00%)
Sugars 40.0g (+12.00g, +42.86%)
Sugars, added N/A
Protein 8.89g (-11.11g, -55.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+0.30mg, +12.50%)
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe4.0mg (+2.56mg, +177.78%)
Potassium, K467.0mg (+7.00mg, +1.52%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated8.89g
Ingredients
Dates, Almonds, Dried Apples, Walnuts, Raisins (raisins, Sunflower Oil), Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
Larabar Carrot Cake Bar, Carrot Cake by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+2.00kcal, +0.48%)
Total Fat17.78g (-0.22g, -1.22%)
Saturated Fat 3.33g (+1.33g, +66.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-9.00mg, -45.00%)
Total Carbohydrates 57.78g (+11.78g, +25.61%)
Dietary Fiber 8.9g (+2.90g, +48.33%)
Sugars 42.22g (+14.22g, +50.79%)
Sugars, added N/A
Protein 6.67g (-13.33g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe1.6mg (+0.16mg, +11.11%)
Potassium, K467.0mg (+7.00mg, +1.52%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated7.78g
Ingredients
Dates, Almonds, Walnuts, Raisins, Pineapple, Unsweetened Coconut, Carrots, Cinnamon, Extra Virgin Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
Larabar Pineapple Upside Down Cake Bar, Pineapple Upside Down Cake by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+2.00kcal, +0.48%)
Total Fat15.56g (-2.44g, -13.56%)
Saturated Fat 1.11g (-0.89g, -44.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 60.0g (+14.00g, +30.43%)
Dietary Fiber 8.9g (+2.90g, +48.33%)
Sugars 40.0g (+12.00g, +42.86%)
Sugars, added N/A
Protein 8.89g (-11.11g, -55.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe1.6mg (+0.16mg, +11.11%)
Potassium, K467.0mg (+7.00mg, +1.52%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.89g
Fatty acids, total polyunsaturated3.33g
Ingredients
Dates, Almonds, Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.43
Sam's Choice Fruit & Nut Blend Trail Mix by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+9.00kcal, +2.14%)
Total Fat21.43g (+3.43g, +19.06%)
Saturated Fat 3.57g (+1.57g, +78.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+16.00mg, +80.00%)
Total Carbohydrates 53.57g (+7.57g, +16.46%)
Dietary Fiber 7.1g (+1.10g, +18.33%)
Sugars 32.14g (+4.14g, +14.79%)
Sugars, added N/A
Protein 10.71g (-9.29g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe3.86mg (+2.42mg, +168.06%)
Potassium, K482.0mg (+22.00mg, +4.78%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated7.14g
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Pumpkin Kernels, Dried Pomegranate Arils (pomegranate Arils, Sugar, Citric Acid, Pomegranate Juice Concentrate, Natural Flavors, Lemon Juice Concentrate, Sunflower Oil), Almonds, Cashews (cashews, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.85
365 Whole Foods Market Coffee & Almond Flavored Chewy Protein Bites, Coffee & Almond by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat15.56g (-2.44g, -13.56%)
Saturated Fat 1.11g (-0.89g, -44.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 51.11g (+5.11g, +11.11%)
Dietary Fiber 4.4g (-1.60g, -26.67%)
Sugars 42.22g (+14.22g, +50.79%)
Sugars, added N/A
Protein 17.78g (-2.22g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, K444.0mg (-16.00mg, -3.48%)
Vitamin D, IU0.0IU
Ingredients
Pitted Dates, Powdered Egg Whites, Almond Butter (blanched Dry Roasted Almonds, Himalayan Pink Salt), Rice Starch, White Grape Juice Concentrate, Cacao Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
Probar Superfood Slam Meal On The Go Bar, Superfood Slam by Probar Llc

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+22.00kcal, +5.24%)
Total Fat20.93g (+2.93g, +16.28%)
Saturated Fat 3.49g (+1.49g, +74.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+3.00mg, +15.00%)
Total Carbohydrates 55.81g (+9.81g, +21.33%)
Dietary Fiber 7.0g (+1.00g, +16.67%)
Sugars 23.26g (-4.74g, -16.93%)
Sugars, added N/A
Protein 11.63g (-8.37g, -41.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+13.00mg, +16.25%)
Iron, Fe3.49mg (+2.05mg, +142.36%)
Potassium, K442.0mg (-18.00mg, -3.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Syrup+, Oats+, Peanut Butter+ (peanuts), Dates+, Sunflower Seeds+, Raisins+, Cashews+, Flax Seeds+, Sesame Seeds+, Almonds, Cane Sugar, Cane Sugar+, Unsweetened Chocolate, Raspberry Puree, Brown Rice Crisp+ (brown Rice+, Cane+ Sugar+, Sea Salt), Expeller Pressed Canola Oil+, Vegetable Glycerine, Oat Flour+, Acai Powder+, Wheat Grass+, Cocoa Butter, Alfalfa Grass+, Brown Rice Flour+, Molasses+, Pumpkin Seeds+, Barley Grass+, Rosemary Extract+, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
Larabar Cinnamon Raisin Cookie Bar, Cinnamon Raisin Cookie by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat15.56g (-2.44g, -13.56%)
Saturated Fat 1.11g (-0.89g, -44.50%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 60.0g (+14.00g, +30.43%)
Dietary Fiber 8.9g (+2.90g, +48.33%)
Sugars 44.44g (+16.44g, +58.71%)
Sugars, added N/A
Protein 8.89g (-11.11g, -55.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+9.00mg, +11.25%)
Iron, Fe1.6mg (+0.16mg, +11.11%)
Potassium, K467.0mg (+7.00mg, +1.52%)
Vitamin D, IU0.0IU
Ingredients
Dates, Almonds, Raisins, Apples, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.75
Happy Tot Organic Blueberries & Oatmeal Super Foods Gluten Free Bar, Organic Blueberries & Oatmeal by Nurture, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat8.0g (-10.00g, -55.56%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (=)
Total Carbohydrates 68.0g (+22.00g, +47.83%)
Dietary Fiber 12.0g (+6.00g, +100.00%)
Sugars 28.0g (=)
Sugars, added N/A
Protein 8.0g (-12.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (=)
Iron, Fe4.0mg (+2.56mg, +177.78%)
Potassium, K480.0mg (+20.00mg, +4.35%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Date Paste (organic Dates, Water), Organic Whole Grain Oats, Milled Organic Flaxseed, Organic Pear Puree (organic Pear, Ascorbic Acid), Organic Wholegrain Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Calcium Carbonate), Organic Agave Inulin, Organic Vegetable Glycerin, Organic Sunflower Oil, Organic Beet Powder, Organic Blueberry Puree, Organic Natural Flavor, Organic Cinnamon, Baking Soda (sodium Bicarbonate (for Leavening) Organic Rosemary Extract (organic Extra Virgin Olive Oil, Organic Rosemary Antioxidant Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
Amg Snacks Peanut Butter Chocolateolate Energy Bites, Peanut Butter; Chocolateolate by Amg Snacks, Llc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+13.00kcal, +3.10%)
Total Fat20.0g (+2.00g, +11.11%)
Saturated Fat 5.0g (+3.00g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 56.67g (+10.67g, +23.20%)
Dietary Fiber 10.0g (+4.00g, +66.67%)
Sugars 40.0g (+12.00g, +42.86%)
Sugars, added N/A
Protein 13.33g (-6.67g, -33.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.33mg (+0.89mg, +61.81%)
Potassium, K433.0mg (-27.00mg, -5.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Date Paste, Peanuts, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Gluten Free Oats, Peanut Butter (peanuts), Flaxseed Meal, Vanilla Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
Amg Snacks Espresso Energy Bites, Espresso by Amg Snacks, Llc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+13.00kcal, +3.10%)
Total Fat20.0g (+2.00g, +11.11%)
Saturated Fat 5.0g (+3.00g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 56.67g (+10.67g, +23.20%)
Dietary Fiber 10.0g (+4.00g, +66.67%)
Sugars 40.0g (+12.00g, +42.86%)
Sugars, added N/A
Protein 13.33g (-6.67g, -33.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe2.33mg (+0.89mg, +61.81%)
Potassium, K433.0mg (-27.00mg, -5.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Date Paste, Peanuts, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Gluten Free Oats, Peanut Butter (peanuts), Flaxseed Meal, Ground Espresso, Vanilla Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
Modern Mill Salad Topper Omega Cranberries, Figs, Almonds, Walnuts, Cherries & Pumpkin Seeds In The Mix, Salad Topper by Gourmet Nut

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+9.00kcal, +2.14%)
Total Fat21.43g (+3.43g, +19.06%)
Saturated Fat 1.79g (-0.21g, -10.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 25.0g (-21.00g, -45.65%)
Dietary Fiber 7.1g (+1.10g, +18.33%)
Sugars 39.29g (+11.29g, +40.32%)
Sugars, added N/A
Protein 10.71g (-9.29g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+20.00mg, +25.00%)
Iron, Fe3.57mg (+2.13mg, +147.92%)
Potassium, K471.0mg (+11.00mg, +2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Ol Dried Figs (figs, Rice Flouri, Pumpkin Seeds, Almonds, Dried Cherries (cherries, Sugar, Sunflower Oll Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.64
Phyter Apple Cinnamon Organic Plant Based Bar, Apple Cinnamon by Healthful Habits Llc

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (=)
Total Fat22.0g (+4.00g, +22.22%)
Saturated Fat 3.0g (+1.00g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (=)
Total Carbohydrates 46.0g (=)
Dietary Fiber 6.0g (=)
Sugars 16.0g (-12.00g, -42.86%)
Sugars, added N/A
Protein 14.0g (-6.00g, -30.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (=)
Iron, Fe2.88mg (+1.44mg, +100.00%)
Potassium, K420.0mg (-40.00mg, -8.70%)
Vitamin D, IU0.0IU
Ingredients
Kale Apple Mix Puree* (kale*, Apple*), Almond Butter*, Gluten Free Oats*, Sunflower Seeds*, Raisins, Coconut Sugar*, Brown Rice Flour*, White Rice Flour*, Pumpkin Seeds*, Tapioca Flour*, Flax Seeds*, Spices*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.95
Phyter Peanut Butter Cookie Plant Based Bar, Peanut Butter Cookie by Healthful Habits Llc

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (=)
Total Fat18.0g (=)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (=)
Total Carbohydrates 50.0g (+4.00g, +8.70%)
Dietary Fiber 6.0g (=)
Sugars 18.0g (-10.00g, -35.71%)
Sugars, added N/A
Protein 12.0g (-8.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (=)
Iron, Fe2.88mg (+1.44mg, +100.00%)
Potassium, K420.0mg (-40.00mg, -8.70%)
Vitamin D, IU0.0IU
Ingredients
Butternut Squash Puree*, Peanut Butter*, Gluten Free Oats*, Sunflower Seeds*, Coconut Sugar*, Raisins*, Pumpkin Seeds*, Brown Rice Flour*, White Rice Flour*, Tapioca Flour*, Flax Seeds*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.95
Phyter Peanut Butter & Jelly Organic Plant Based Bar, Peanut Butter & Jelly by Healthful Habits Llc

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (=)
Total Fat18.0g (=)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (=)
Total Carbohydrates 50.0g (+4.00g, +8.70%)
Dietary Fiber 6.0g (=)
Sugars 18.0g (-10.00g, -35.71%)
Sugars, added N/A
Protein 12.0g (-8.00g, -40.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (=)
Iron, Fe2.88mg (+1.44mg, +100.00%)
Potassium, K420.0mg (-40.00mg, -8.70%)
Vitamin D, IU0.0IU
Ingredients
Berry Mix Puree* (cranberries*, Strawberries*), Peanut Butter*, Gluten Free Oats*, Sunflower Seeds* Coconut Sugar*, Raisins*, Pumpkin Seeds*, Brown Rice Flour*, White Rice Flour*, Tapioca Flour*, Flax Seeds*