Larabar Carrot Cake Bar, Carrot Cake by Small Planet Foods, Inc: Similar Foods
- Product:
- Carrot Cake Bar, Carrot Cake
- Brand:
- Larabar
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2388276/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal | |
| Total Fat | 17.78g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 11.0mg | |
| Total Carbohydrates | 57.78g | |
| Dietary Fiber | 8.9g | |
| Sugars | 42.22g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg | |
| Iron, Fe | 1.6mg | |
| Potassium, K | 467.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 7.78g | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Walnuts, Raisins, Pineapple, Unsweetened Coconut, Carrots, Cinnamon, Extra Virgin Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 22.22g (+4.44g, +24.97%) | |
| Saturated Fat | 2.22g (-1.11g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (=) | |
| Total Carbohydrates | 55.56g (-2.22g, -3.84%) | |
| Dietary Fiber | 11.1g (+2.20g, +24.72%) | |
| Sugars | 40.0g (-2.22g, -5.26%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.22g, +33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.7mg | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 4.0mg (+2.40mg, +150.00%) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g (+4.44g, +79.86%) | |
| Fatty acids, total polyunsaturated | 8.89g (+1.11g, +14.27%) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Dried Apples, Walnuts, Raisins (raisins, Sunflower Oil), Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (=) | |
| Total Fat | 15.56g (-2.22g, -12.49%) | |
| Saturated Fat | 1.11g (-2.22g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-11.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+2.22g, +3.84%) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 40.0g (-2.22g, -5.26%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.22g, +33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 1.6mg (=) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.89g (+3.33g, +59.89%) | |
| Fatty acids, total polyunsaturated | 3.33g (-4.45g, -57.20%) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Pineapple | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-5.00kcal, -1.18%) | |
| Total Fat | 16.67g (-1.11g, -6.24%) | |
| Saturated Fat | 2.08g (-1.25g, -37.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (+10.00mg, +90.91%) | |
| Total Carbohydrates | 58.33g (+0.55g, +0.95%) | |
| Dietary Fiber | 8.3g (-0.60g, -6.74%) | |
| Sugars | 41.67g (-0.55g, -1.30%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+3.75g, +56.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.5mg | |
| Calcium, Ca | 83.0mg (-6.00mg, -6.74%) | |
| Iron, Fe | 2.25mg (+0.65mg, +40.62%) | |
| Potassium, K | 458.0mg (-9.00mg, -1.93%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*dates, *apples, *agave Nectar, *walnuts, *cashew Butter, *almonds, *brown Rice Protein, *cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-22.00kcal, -5.21%) | |
| Total Fat | 15.56g (-2.22g, -12.49%) | |
| Saturated Fat | 1.11g (-2.22g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-11.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+2.22g, +3.84%) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 44.44g (+2.22g, +5.26%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.22g, +33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 1.6mg (=) | |
| Potassium, K | 467.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Raisins, Apples, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-2.00kcal, -0.47%) | |
| Total Fat | 18.0g (+0.22g, +1.24%) | |
| Saturated Fat | 2.0g (-1.33g, -39.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+9.00mg, +81.82%) | |
| Total Carbohydrates | 46.0g (-11.78g, -20.39%) | |
| Dietary Fiber | 6.0g (-2.90g, -32.58%) | |
| Sugars | 28.0g (-14.22g, -33.68%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+13.33g, +199.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 80.0mg (-9.00mg, -10.11%) | |
| Iron, Fe | 1.44mg (-0.16mg, -10.00%) | |
| Potassium, K | 460.0mg (-7.00mg, -1.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Pea Protein, Brown Rice Syrup, Brown Rice Flour, Sunflower Oil, Lemon Juice Concentrate, Vanilla Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-22.00kcal, -5.21%) | |
| Total Fat | 8.0g (-9.78g, -55.01%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+9.00mg, +81.82%) | |
| Total Carbohydrates | 68.0g (+10.22g, +17.69%) | |
| Dietary Fiber | 12.0g (+3.10g, +34.83%) | |
| Sugars | 28.0g (-14.22g, -33.68%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.33g, +19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-9.00mg, -10.11%) | |
| Iron, Fe | 4.0mg (+2.40mg, +150.00%) | |
| Potassium, K | 480.0mg (+13.00mg, +2.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Date Paste (organic Dates, Water), Organic Whole Grain Oats, Milled Organic Flaxseed, Organic Pear Puree (organic Pear, Ascorbic Acid), Organic Wholegrain Brown Rice Crisps (organic Whole Grain Brown Rice Flour, Calcium Carbonate), Organic Agave Inulin, Organic Vegetable Glycerin, Organic Sunflower Oil, Organic Beet Powder, Organic Blueberry Puree, Organic Natural Flavor, Organic Cinnamon, Baking Soda (sodium Bicarbonate (for Leavening) Organic Rosemary Extract (organic Extra Virgin Olive Oil, Organic Rosemary Antioxidant Oleoresin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 21.43g (+3.65g, +20.53%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+25.00mg, +227.27%) | |
| Total Carbohydrates | 53.57g (-4.21g, -7.29%) | |
| Dietary Fiber | 7.1g (-1.80g, -20.22%) | |
| Sugars | 32.14g (-10.08g, -23.87%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-18.00mg, -20.22%) | |
| Iron, Fe | 3.86mg (+2.26mg, +141.25%) | |
| Potassium, K | 482.0mg (+15.00mg, +3.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (+5.15g, +92.63%) | |
| Fatty acids, total polyunsaturated | 7.14g (-0.64g, -8.23%) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Pumpkin Kernels, Dried Pomegranate Arils (pomegranate Arils, Sugar, Citric Acid, Pomegranate Juice Concentrate, Natural Flavors, Lemon Juice Concentrate, Sunflower Oil), Almonds, Cashews (cashews, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-22.00kcal, -5.21%) | |
| Total Fat | 15.56g (-2.22g, -12.49%) | |
| Saturated Fat | 1.11g (-2.22g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-11.00mg, -100.00%) | |
| Total Carbohydrates | 51.11g (-6.67g, -11.54%) | |
| Dietary Fiber | 4.4g (-4.50g, -50.56%) | |
| Sugars | 42.22g (=) | |
| Sugars, added | N/A | |
| Protein | 17.78g (+11.11g, +166.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (=) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | 444.0mg (-23.00mg, -4.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pitted Dates, Powdered Egg Whites, Almond Butter (blanched Dry Roasted Almonds, Himalayan Pink Salt), Rice Starch, White Grape Juice Concentrate, Cacao Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 19.3g (+1.52g, +8.55%) | |
| Saturated Fat | 4.39g (+1.06g, +31.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-11.00mg, -100.00%) | |
| Total Carbohydrates | 59.65g (+1.87g, +3.24%) | |
| Dietary Fiber | 7.0g (-1.90g, -21.35%) | |
| Sugars | 45.61g (+3.39g, +8.03%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.10g, +31.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+7.00mg, +7.87%) | |
| Iron, Fe | 2.46mg (+0.86mg, +53.75%) | |
| Potassium, K | 491.0mg (+24.00mg, +5.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Cottonseed Oil), Almonds, Golden Raisins (raisins, Sulfur Dioxide), Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Vanilla), Pistachios, Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 21.43g (+3.65g, +20.53%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-11.00mg, -100.00%) | |
| Total Carbohydrates | 25.0g (-32.78g, -56.73%) | |
| Dietary Fiber | 7.1g (-1.80g, -20.22%) | |
| Sugars | 39.29g (-2.93g, -6.94%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+11.00mg, +12.36%) | |
| Iron, Fe | 3.57mg (+1.97mg, +123.12%) | |
| Potassium, K | 471.0mg (+4.00mg, +0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Ol Dried Figs (figs, Rice Flouri, Pumpkin Seeds, Almonds, Dried Cherries (cherries, Sugar, Sunflower Oll Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 21.43g (+3.65g, +20.53%) | |
| Saturated Fat | 4.76g (+1.43g, +42.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-11.00mg, -100.00%) | |
| Total Carbohydrates | 52.38g (-5.40g, -9.35%) | |
| Dietary Fiber | 9.5g (+0.60g, +6.74%) | |
| Sugars | 42.86g (+0.64g, +1.52%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+2.85g, +42.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+6.00mg, +6.74%) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | 429.0mg (-38.00mg, -8.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almond Butter (almonds), Organic Date Paste, Chocolate (sugar, Chocolate Liquor, Cocoa Butter), Honey, Tapioca Starch, Sulfite Free Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+7.00kcal, +1.66%) | |
| Total Fat | 21.43g (+3.65g, +20.53%) | |
| Saturated Fat | 4.76g (+1.43g, +42.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-11.00mg, -100.00%) | |
| Total Carbohydrates | 52.38g (-5.40g, -9.35%) | |
| Dietary Fiber | 9.5g (+0.60g, +6.74%) | |
| Sugars | 42.86g (+0.64g, +1.52%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+2.85g, +42.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+6.00mg, +6.74%) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | 429.0mg (-38.00mg, -8.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Butter (almonds), Organic Date Paste, Chocolate (sugar, Chocolate Liquor, Cocoa Butter) Honey, Tapioca Starch, Sulfite Free Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+20.00kcal, +4.74%) | |
| Total Fat | 20.93g (+3.15g, +17.72%) | |
| Saturated Fat | 3.49g (+0.16g, +4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+12.00mg, +109.09%) | |
| Total Carbohydrates | 55.81g (-1.97g, -3.41%) | |
| Dietary Fiber | 7.0g (-1.90g, -21.35%) | |
| Sugars | 23.26g (-18.96g, -44.91%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.96g, +74.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+4.00mg, +4.49%) | |
| Iron, Fe | 3.49mg (+1.89mg, +118.13%) | |
| Potassium, K | 442.0mg (-25.00mg, -5.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup+, Oats+, Peanut Butter+ (peanuts), Dates+, Sunflower Seeds+, Raisins+, Cashews+, Flax Seeds+, Sesame Seeds+, Almonds, Cane Sugar, Cane Sugar+, Unsweetened Chocolate, Raspberry Puree, Brown Rice Crisp+ (brown Rice+, Cane+ Sugar+, Sea Salt), Expeller Pressed Canola Oil+, Vegetable Glycerine, Oat Flour+, Acai Powder+, Wheat Grass+, Cocoa Butter, Alfalfa Grass+, Brown Rice Flour+, Molasses+, Pumpkin Seeds+, Barley Grass+, Rosemary Extract+, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+17.00kcal, +4.03%) | |
| Total Fat | 22.81g (+5.03g, +28.29%) | |
| Saturated Fat | 7.02g (+3.69g, +110.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (+15.00mg, +136.36%) | |
| Total Carbohydrates | 59.65g (+1.87g, +3.24%) | |
| Dietary Fiber | 5.3g (-3.60g, -40.45%) | |
| Sugars | 47.37g (+5.15g, +12.20%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.35g, +5.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-1.00mg, -1.12%) | |
| Iron, Fe | 1.58mg (-0.02mg, -1.25%) | |
| Potassium, K | 439.0mg (-28.00mg, -6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Probiotic Yogurt Raisins (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Whey Powder (milk), Dry Nonfat Yogurt (cultured Skim Milk), Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Extract], Raisins [raisins, Sunflower Oil], Corn Syrup, Tapioca Dextrin, Confectioner's Glaze, Ganedenbc30 [maltodextrin, Bacillus Coagulans Gbi 30 60861]), Raisins (raisins, Sunflower Oil), Walnuts, Almonds, Cranberries (cranberries, Sugar, Sunflower Oil), Cherries (cherries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+11.00kcal, +2.61%) | |
| Total Fat | 20.0g (+2.22g, +12.49%) | |
| Saturated Fat | 5.0g (+1.67g, +50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-11.00mg, -100.00%) | |
| Total Carbohydrates | 56.67g (-1.11g, -1.92%) | |
| Dietary Fiber | 10.0g (+1.10g, +12.36%) | |
| Sugars | 40.0g (-2.22g, -5.26%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.66g, +99.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-22.00mg, -24.72%) | |
| Iron, Fe | 2.33mg (+0.73mg, +45.62%) | |
| Potassium, K | 433.0mg (-34.00mg, -7.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Date Paste, Peanuts, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Gluten Free Oats, Peanut Butter (peanuts), Flaxseed Meal, Ground Espresso, Vanilla Powder | ||