Mccain Potato & Cauliflower Veggie Taters, Potato & Cauliflower by Mccain Foods Usa, Inc: Similar Foods
- Product:
- Potato & Cauliflower Veggie Taters, Potato & Cauliflower
- Brand:
- Mccain
- Maker:
- Mccain Foods Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2155192/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal | |
| Total Fat | 7.69g | |
| Saturated Fat | 1.1g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 484.0mg | |
| Total Carbohydrates | 28.57g | |
| Dietary Fiber | 2.2g | |
| Sugars | 1.1g | |
| Sugars, added | N/A | |
| Protein | 3.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 1.1mg | |
| Potassium, K | 319.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Cauliflower, Potato Shreds [potatoes, Dextrose, Sodium Acid Pyrophosphate (to Maintain Color)], Dehydrated Potatoes, Vegetable Oil (soybean And Or Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate (to Preserve Color), Citric Acid (to Preserve Color)), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch Contains 2% Or Less Of Cellulose Gum, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Dextrin, Dextrose, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Modified Cellulose, Molasses Powder (refinery Syrup, Molasses), Natural Flavor, Paprika Extract (color), Pea Fiber, Potato Starch Modified, Rice Flour, Salt, Sodium Alginate, Spices, Sugar, Turmeric Extract (color), Whey, Yeast, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+1.00kcal, +0.53%) | |
| Total Fat | 7.06g (-0.63g, -8.19%) | |
| Saturated Fat | 0.0g (-1.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (+10.00mg, +2.07%) | |
| Total Carbohydrates | 27.06g (-1.51g, -5.29%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 0.0g (-1.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.23g, +6.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-10.00mg, -45.45%) | |
| Iron, Fe | 1.18mg (+0.08mg, +7.27%) | |
| Potassium, K | 318.0mg (-1.00mg, -0.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.71g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Meal, Modified Corn Starch, Salt, Spices, Garlic Powder, Onion Powder, Paprika (color), Extractive Of Paprika (color), Guar Gum, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+3.00kcal, +1.60%) | |
| Total Fat | 9.52g (+1.83g, +23.80%) | |
| Saturated Fat | 2.38g (+1.28g, +116.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 464.0mg (-20.00mg, -4.13%) | |
| Total Carbohydrates | 26.19g (-2.38g, -8.33%) | |
| Dietary Fiber | 1.2g (-1.00g, -45.45%) | |
| Sugars | 1.19g (+0.09g, +8.18%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.92g, -27.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-3.00mg, -13.64%) | |
| Iron, Fe | 0.5mg (-0.60mg, -54.55%) | |
| Potassium, K | 310.0mg (-9.00mg, -2.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 2.98g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Wheat Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices, Corn Meal, Monosodium Glutamate, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Annatto (color), Spice And Coloring, Whey (milk), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+1.00kcal, +0.53%) | |
| Total Fat | 9.41g (+1.72g, +22.37%) | |
| Saturated Fat | 0.59g (-0.51g, -46.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (-25.00mg, -5.17%) | |
| Total Carbohydrates | 24.71g (-3.86g, -13.51%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 0.0g (-1.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.95g, -28.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-8.00mg, -36.36%) | |
| Iron, Fe | 1.18mg (+0.08mg, +7.27%) | |
| Potassium, K | 318.0mg (-1.00mg, -0.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices, Sugar, Yellow Corn Meal, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Guar Gum, Extractive Of Paprika, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 181.0kcal (-6.00kcal, -3.21%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.0g (-0.10g, -9.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 23.3g (-5.27g, -18.45%) | |
| Dietary Fiber | 3.3g (+1.10g, +50.00%) | |
| Sugars | 2.7g (+1.60g, +145.45%) | |
| Sugars, added | N/A | |
| Protein | 4.5g (+1.20g, +36.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+17.00mg, +77.27%) | |
| Iron, Fe | 0.9mg (-0.20mg, -18.18%) | |
| Potassium, K | 304.0mg (-15.00mg, -4.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 9.3g | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Brown Rice (water, Organic Brown Rice), Water, Organic Corn, Organic Carrots, Organic Onions, Organic Green Peppers, Organic Rolled Oats, Organic Canola Oil, Organic High Oleic Sunflower Oil, Organic Red Bell Peppers, Organic Soy Protein Flour, Contains Two Percent Or Less Of Gum Blend (carrageenan, Konjac Flour), Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Wheat), Organic Onion Powder, Broccoli, Sea Salt, Organic Garlic Powder, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+1.00kcal, +0.53%) | |
| Total Fat | 9.41g (+1.72g, +22.37%) | |
| Saturated Fat | 0.59g (-0.51g, -46.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 459.0mg (-25.00mg, -5.17%) | |
| Total Carbohydrates | 24.71g (-3.86g, -13.51%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 0.0g (-1.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.95g, -28.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-8.00mg, -36.36%) | |
| Iron, Fe | 1.18mg (+0.08mg, +7.27%) | |
| Potassium, K | 318.0mg (-1.00mg, -0.31%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices Including Cracked Black Pepper), Sugar, Yellow Corn Meal, Leavening (sodium Acid Pyrophosphate Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder, Guar Gum, Extractive Of Paprika Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-10.00kcal, -5.35%) | |
| Total Fat | 1.92g (-5.77g, -75.03%) | |
| Saturated Fat | 0.38g (-0.72g, -65.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (-22.00mg, -4.55%) | |
| Total Carbohydrates | 33.08g (+4.51g, +15.79%) | |
| Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
| Sugars | 4.62g (+3.52g, +320.00%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.32g, +40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+9.00mg, +40.91%) | |
| Iron, Fe | 0.69mg (-0.41mg, -37.27%) | |
| Potassium, K | 308.0mg (-11.00mg, -3.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes Gnocchi: Potato Puree (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Natural Flavor]), Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid, Potassium Sorbate (preservative) Dry Sauce: Tomato Powder, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate, Silicon Dioxide [anticaking]), Natural Flavor, Dehydrated Red Bell Pepper, Sugar, Onion Powder, Yeast Extract, Dry Cream (milk, Cream), Salt, Garlic Powder, Dehydrated Basil, Dehydrated Oregano, Chilli Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-20.00kcal, -10.70%) | |
| Total Fat | 5.95g (-1.74g, -22.63%) | |
| Saturated Fat | 1.79g (+0.69g, +62.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-20.00mg, -4.13%) | |
| Total Carbohydrates | 26.19g (-2.38g, -8.33%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 1.19g (+0.09g, +8.18%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.92g, -27.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-2.00mg, -9.09%) | |
| Iron, Fe | 0.43mg (-0.67mg, -60.91%) | |
| Potassium, K | 310.0mg (-9.00mg, -2.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.98g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Rice Flour, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Colored With Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-20.00kcal, -10.70%) | |
| Total Fat | 5.95g (-1.74g, -22.63%) | |
| Saturated Fat | 1.79g (+0.69g, +62.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-20.00mg, -4.13%) | |
| Total Carbohydrates | 26.19g (-2.38g, -8.33%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 1.19g (+0.09g, +8.18%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.92g, -27.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-2.00mg, -9.09%) | |
| Iron, Fe | 0.43mg (-0.67mg, -60.91%) | |
| Potassium, K | 310.0mg (-9.00mg, -2.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.98g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (corn, Potato, Tapioca), Rice Flour, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Colored With Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+15.00kcal, +8.02%) | |
| Total Fat | 8.33g (+0.64g, +8.32%) | |
| Saturated Fat | 1.19g (+0.09g, +8.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (+4.00mg, +0.83%) | |
| Total Carbohydrates | 28.57g (=) | |
| Dietary Fiber | 1.2g (-1.00g, -45.45%) | |
| Sugars | 0.0g (-1.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.92g, -27.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.10mg, -100.00%) | |
| Potassium, K | 333.0mg (+14.00mg, +4.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil, Cottonseed Oil, Hydrogenated Soybean Oil), Food Starch Modified, Contains Less Than 2% Of Beta Carotene (color), Cornstarch, Dextrin, Dextrose, Sodium Acid Pyrophosphate And Sodium Bicarbonate (leavening Agents), Maltodextrin, Natural Flavor (wheat, Milk), Rice Flour, Salt, Xanthan Gum, Tetrasodium Pyrophosphate And Sodium Acid Pyrophosphate (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-20.00kcal, -10.70%) | |
| Total Fat | 6.67g (-1.02g, -13.26%) | |
| Saturated Fat | 0.0g (-1.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+16.00mg, +3.31%) | |
| Total Carbohydrates | 26.67g (-1.90g, -6.65%) | |
| Dietary Fiber | 6.7g (+4.50g, +204.55%) | |
| Sugars | 3.33g (+2.23g, +202.73%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.70g, +203.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+15.00mg, +68.18%) | |
| Iron, Fe | 3.33mg (+2.23mg, +202.73%) | |
| Potassium, K | 310.0mg (-9.00mg, -2.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Kalamata Olives, Water, Wheat Free Tamari, Tahini (sesame Seeds), Lemon Juice, Distilled White Vinegar, Celtic Sea Salt, Cumin, Black Pepper, Lemon Zest, Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-4.00kcal, -2.14%) | |
| Total Fat | 6.34g (-1.35g, -17.56%) | |
| Saturated Fat | 1.41g (+0.31g, +28.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 486.0mg (+2.00mg, +0.41%) | |
| Total Carbohydrates | 16.9g (-11.67g, -40.85%) | |
| Dietary Fiber | 0.7g (-1.50g, -68.18%) | |
| Sugars | 2.82g (+1.72g, +156.36%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+10.78g, +326.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-8.00mg, -36.36%) | |
| Iron, Fe | 0.7mg (-0.40mg, -36.36%) | |
| Potassium, K | 303.0mg (-16.00mg, -5.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia, Wheat Flour, Flavored Bits (corn Syrup, Bleached Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Cereal, Palm Oil, Artificial Flavor, Yellow 5 & 6, Blue 1, Red 40, Caramel Color), Tortilla Chips (yellow Whole Corn, Vegetable Oil [contains Corn And Or Soybean And Or Sunflower Oil]), Modified Corn Starch, Yellow Corn Flour, Corn Syrup Solids, Palm Oil, Salt, Sugar, Disodium Inosinate And Disodium Guanylate, Lime Juice Solids, Spices, Chipotle Pepper, Onion Powder, Garlic Powder, Yeast Extract, Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophsphate), Paprika, Natural Flavors, Yeast, Extractives Of Paprika, Caramel Color Partially Fried In Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-20.00kcal, -10.70%) | |
| Total Fat | 5.95g (-1.74g, -22.63%) | |
| Saturated Fat | 1.79g (+0.69g, +62.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+16.00mg, +3.31%) | |
| Total Carbohydrates | 26.19g (-2.38g, -8.33%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 1.19g (+0.09g, +8.18%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.92g, -27.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 0.43mg (-0.67mg, -60.91%) | |
| Potassium, K | 310.0mg (-9.00mg, -2.82%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (may Contain One Or More Of The Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil), Modified Food Starch (potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-22.00kcal, -11.76%) | |
| Total Fat | 5.88g (-1.81g, -23.54%) | |
| Saturated Fat | 1.18g (+0.08g, +7.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (-13.00mg, -2.69%) | |
| Total Carbohydrates | 24.71g (-3.86g, -13.51%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 0.0g (-1.10g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.95g, -28.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 5.6mg | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.10mg, -100.00%) | |
| Potassium, K | 329.0mg (+10.00mg, +3.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.35g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Annatto Extract (color), Dextrin, Dextrose, Extractives Of Capsicum, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Paprika (color), Paprika Extract (color), Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Tapioca Starch, Tapioca Starch Modified, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+9.00kcal, +4.81%) | |
| Total Fat | 6.25g (-1.44g, -18.73%) | |
| Saturated Fat | 1.07g (-0.03g, -2.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 482.0mg (-2.00mg, -0.41%) | |
| Total Carbohydrates | 21.43g (-7.14g, -24.99%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 1.79g (+0.69g, +62.73%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+9.20g, +278.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-4.00mg, -18.18%) | |
| Iron, Fe | 5.36mg (+4.26mg, +387.27%) | |
| Potassium, K | 304.0mg (-15.00mg, -4.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 8.0ug | |
| Vitamin B-12 | 1.43ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 3.57mg | |
| Riboflavin | 0.536mg | |
| Niacin | 5.357mg | |
| Vitamin B-6 | 0.357mg | |
| Ingredients | ||
|---|---|---|
Minced Pollock, Whole Wheat Flour, Water, Wheat Flour, Canola Oil, Potato Starch, Contains 2% Or Less Of: Egg Whites, Vitamin Mineral Blend (ferric Orthophosphate, Niacinamide, Zinc Oxide, Riboflavin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Folic Acid, Cyanocobalamin), Corn Starch, Vegetable Oil (canola, Cottonseed, Soybean, And Or Sunflower), Cane Sugar, Yeast, Sea Salt, Spices, Garlic Powder, Turbinado Sugar, Yellow Corn Flour, Onion Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Extractives Of Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (+3.00kcal, +1.60%) | |
| Total Fat | 9.52g (+1.83g, +23.80%) | |
| Saturated Fat | 1.79g (+0.69g, +62.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-20.00mg, -4.13%) | |
| Total Carbohydrates | 23.81g (-4.76g, -16.66%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 1.19g (+0.09g, +8.18%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-0.92g, -27.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 0.43mg (-0.67mg, -60.91%) | |
| Potassium, K | 345.0mg (+26.00mg, +8.15%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Soybean Oil, Wheat Flour, Modified Food Starch, Salt, Dehydrated Potatoes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Rice Flour, Dextrin, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Xanthan Gum, Dextrose | ||