Fantastic World Foods Tabouli Salad Mix by United Natural Foods, Inc: Similar Foods
- Product:
- Tabouli Salad Mix
- Brand:
- Fantastic World Foods
- Maker:
- United Natural Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2407785/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 2.08g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1229.0mg | |
| Total Carbohydrates | 72.92g | |
| Dietary Fiber | 12.5g | |
| Sugars | 2.08g | |
| Sugars, added | N/A | |
| Protein | 10.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg | |
| Iron, Fe | 4.17mg | |
| Potassium, K | 494.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.04g | |
| Ingredients | ||
|---|---|---|
Organic Bulgur Wheat, Dehydrated Onion, Sea Salt, Less Than 2% Of Parsley, Dehydrated Garlic, Peppermint, Citric Acid, Organic Expeller Pressed Canola Oil, Rosemary Extract, Natural Lemon Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+27.00kcal, +8.11%) | |
| Total Fat | 1.0g (-1.08g, -51.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1230.0mg (+1.00mg, +0.08%) | |
| Total Carbohydrates | 83.0g (+10.08g, +13.82%) | |
| Dietary Fiber | 10.0g (-2.50g, -20.00%) | |
| Sugars | 7.0g (+4.92g, +236.54%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.42g, -52.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (+15.00mg, +20.00%) | |
| Iron, Fe | 1.0mg (-3.17mg, -76.02%) | |
| Potassium, K | 480.0mg (-14.00mg, -2.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes*, Dextrose, Maltodextrin, Modified Whey, Salt, Parmesan Cheese* (part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic*, Onion*, Rosemary*, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Spice, Citric Acid, Parsley*, Whey*, Basil, Buttermilk*, Cottonseed Oil, Olive Oil, Sodium Phosphate, Natural Flavor, Silicon Dioxide (anticaking Agent) Freshness Preserved By Sodium Bisulfite *dried Contains Milk; May Contain Wheat And Soy Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (+5.00kcal, +1.50%) | |
| Total Fat | 1.54g (-0.54g, -25.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1231.0mg (+2.00mg, +0.16%) | |
| Total Carbohydrates | 73.85g (+0.93g, +1.28%) | |
| Dietary Fiber | 7.7g (-4.80g, -38.40%) | |
| Sugars | 1.54g (-0.54g, -25.96%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+0.35g, +3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (+37.00mg, +49.33%) | |
| Iron, Fe | 3.08mg (-1.09mg, -26.14%) | |
| Potassium, K | 502.0mg (+8.00mg, +1.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Red Beans*, Maltodextrin, Salt, Caramel (color), Autolyzed Yeast Extract, Onion*, Garlic*, Natural Flavors (including Smoke), Soy Sauce (wheat, Soybeans, Salt), Green And Red Bell Pepper*, Spices, Potassium Chloride, Torula Yeast, Disodium Inosinate And Disodium Guanylate, Corn Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (+5.00kcal, +1.50%) | |
| Total Fat | 1.54g (-0.54g, -25.96%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1231.0mg (+2.00mg, +0.16%) | |
| Total Carbohydrates | 73.85g (+0.93g, +1.28%) | |
| Dietary Fiber | 7.7g (-4.80g, -38.40%) | |
| Sugars | 1.54g (-0.54g, -25.96%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+0.35g, +3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (+37.00mg, +49.33%) | |
| Iron, Fe | 3.08mg (-1.09mg, -26.14%) | |
| Potassium, K | 502.0mg (+8.00mg, +1.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Red Beans*, Maltodextrin, Salt, Caramel (color), Autolyzed Yeast Extract, Onion*, Garlic*, Natural Flavors (including Smoke), Soy Sauce (wheat, Soybeans, Salt), Green And Red Bell Pepper*, Spices, Potassium Chloride, Torula Yeast, Disodium Inosinate And Disodium Guanylate, Corn Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 8.82g (+6.74g, +324.04%) | |
| Saturated Fat | 1.96g (+1.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 1196.0mg (-33.00mg, -2.69%) | |
| Total Carbohydrates | 55.88g (-17.04g, -23.37%) | |
| Dietary Fiber | 2.0g (-10.50g, -84.00%) | |
| Sugars | 4.9g (+2.82g, +135.58%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.60g, -15.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-9.00mg, -12.00%) | |
| Iron, Fe | 1.96mg (-2.21mg, -53.00%) | |
| Potassium, K | 451.0mg (-43.00mg, -8.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Food Starch Modified, Canola Oil, Salt, Whey, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt Enzymes), Maltodextrin, Contains 2% Or Less Of: Non Fat Dry Milk, Natural Flavors, Sodium Phosphate, Color Added (beta Carotene, Paprika Extract), Yeast Extract, Sodium Alginate, Mono And Diglycerides, Glyceryl Monostearate, Lactic Acid, Glucono Delta Lactone, Sodium Caseinate, Butter Oil, Xanthan Gum, Sorbic Acid To Preserve Freshness, Potassium Chloride, Sunflower Lecithin, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-8.00kcal, -2.40%) | |
| Total Fat | 5.0g (+2.92g, +140.38%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1200.0mg (-29.00mg, -2.36%) | |
| Total Carbohydrates | 65.0g (-7.92g, -10.86%) | |
| Dietary Fiber | 20.0g (+7.50g, +60.00%) | |
| Sugars | 22.5g (+20.42g, +981.73%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.08g, +19.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+50.00mg, +66.67%) | |
| Iron, Fe | 3.75mg (-0.42mg, -10.07%) | |
| Potassium, K | 500.0mg (+6.00mg, +1.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Cocoa Powder (processed With Alkali), Powdered Buttermilk, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin An Emulsifier, Vanilla), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Sunflower Oil, Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+34.00kcal, +10.21%) | |
| Total Fat | 1.67g (-0.41g, -19.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1267.0mg (+38.00mg, +3.09%) | |
| Total Carbohydrates | 73.33g (+0.41g, +0.56%) | |
| Dietary Fiber | 3.3g (-9.20g, -73.60%) | |
| Sugars | 3.33g (+1.25g, +60.10%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.42g, -4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-42.00mg, -56.00%) | |
| Iron, Fe | 3.33mg (-0.84mg, -20.14%) | |
| Potassium, K | 500.0mg (+6.00mg, +1.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Soybean Oil Powder (soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides), Potassium Chloride, Hydrolyzed Corn Protein, Citric Acid, Annatto Extract (color), Yeast Extract, Sodium Phosphate, Mono And Diglycerides, Dried Parsley, Disodium Inosinate, Disodium Guanylate, Maltodextrin, Dried Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Dry Milk, Butter Oil, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+10.00kcal, +3.00%) | |
| Total Fat | 8.82g (+6.74g, +324.04%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 1176.0mg (-53.00mg, -4.31%) | |
| Total Carbohydrates | 54.9g (-18.02g, -24.71%) | |
| Dietary Fiber | 2.0g (-10.50g, -84.00%) | |
| Sugars | 4.9g (+2.82g, +135.58%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (-0.62g, -5.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+6.00mg, +8.00%) | |
| Iron, Fe | 1.96mg (-2.21mg, -53.00%) | |
| Potassium, K | 455.0mg (-39.00mg, -7.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Food Starch Modified, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Salt, Whey, Contains Less Than 2% Of: Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate, May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Potassium Chloride, Flavoring), Maltodextrin, Natural Flavors, Non Fat Dry Milk, Sodium Phosphate, Color Added (beta Carotene, Paprika Extract), Lactic Acid, Sodium Alginate, Mono And Diglycerides, Glyceryl Monostearate, Xanthan Gum, Sorbic Acid To Preserve Freshness, Potassium Chloride, Sunflower Lecithin, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+20.00kcal, +6.01%) | |
| Total Fat | 2.94g (+0.86g, +41.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1294.0mg (+65.00mg, +5.29%) | |
| Total Carbohydrates | 79.41g (+6.49g, +8.90%) | |
| Dietary Fiber | 11.8g (-0.70g, -5.60%) | |
| Sugars | 5.88g (+3.80g, +182.69%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-1.60g, -15.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-16.00mg, -21.33%) | |
| Iron, Fe | 2.94mg (-1.23mg, -29.50%) | |
| Potassium, K | 529.0mg (+35.00mg, +7.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Matzo Farfel (passover Wheat Flour & Water), Sugar, Dried Onion, Salt, Dried Carrot, Dried Celery, Onion Powder, Olive Oil, Garlic Powder, White Pepper, Celery Seeds, Dill Seeds, Dried Parsley, Tumeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (-16.00kcal, -4.80%) | |
| Total Fat | 3.33g (+1.25g, +60.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1167.0mg (-62.00mg, -5.04%) | |
| Total Carbohydrates | 68.33g (-4.59g, -6.29%) | |
| Dietary Fiber | 15.0g (+2.50g, +20.00%) | |
| Sugars | 8.33g (+6.25g, +300.48%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.25g, +59.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+47.00mg, +62.67%) | |
| Iron, Fe | 5.0mg (+0.83mg, +19.90%) | |
| Potassium, K | 515.0mg (+21.00mg, +4.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Black Beans, Navy Beans, Amaranth, Sorghum, Buckwheat, Brown Rice Flakes, Sugar, Seasonings (garlic Dextrose, Maltodextrin, Spices, White Distilled Vinegar, Canola Oil, Annatto Extract, Oleoresin Tumeric), Tomato Powder, Salt, Carrot, Pea Protein, Chile Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+17.00kcal, +5.11%) | |
| Total Fat | 3.12g (+1.04g, +50.00%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1200.0mg (-29.00mg, -2.36%) | |
| Total Carbohydrates | 72.5g (-0.42g, -0.58%) | |
| Dietary Fiber | 1.2g (-11.30g, -90.40%) | |
| Sugars | 6.25g (+4.17g, +200.48%) | |
| Sugars, added | N/A | |
| Protein | 8.75g (-1.67g, -16.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-75.00mg, -100.00%) | |
| Iron, Fe | 0.87mg (-3.30mg, -79.14%) | |
| Potassium, K | 500.0mg (+6.00mg, +1.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Parboiled Rice, Whey, Processed Cheese Powder (cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Sodium Phosphate), Potato Starch, Salt, Garlic, Yeast Extract, Spinach, Onion, Natural Flavor, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (+25.00kcal, +7.51%) | |
| Total Fat | 2.83g (+0.75g, +36.06%) | |
| Saturated Fat | 0.94g (+0.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1245.0mg (+16.00mg, +1.30%) | |
| Total Carbohydrates | 77.36g (+4.44g, +6.09%) | |
| Dietary Fiber | 1.9g (-10.60g, -84.80%) | |
| Sugars | 5.66g (+3.58g, +172.12%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (-2.87g, -27.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-20.00mg, -26.67%) | |
| Iron, Fe | 0.94mg (-3.23mg, -77.46%) | |
| Potassium, K | 568.0mg (+74.00mg, +14.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Noodles (rice, Starch), Yeast Extracts, Natural Flavors, Organic Sugar, Onion*, Garlic*, Tapioca Maltodextrin, Sea Salt, Green Onion*, Sesame, Spices, Paprika, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+17.00kcal, +5.11%) | |
| Total Fat | 3.75g (+1.67g, +80.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1150.0mg (-79.00mg, -6.43%) | |
| Total Carbohydrates | 63.75g (-9.17g, -12.58%) | |
| Dietary Fiber | 5.0g (-7.50g, -60.00%) | |
| Sugars | 1.25g (-0.83g, -39.90%) | |
| Sugars, added | N/A | |
| Protein | 11.25g (+0.83g, +7.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (+6.00mg, +8.00%) | |
| Iron, Fe | 3.75mg (-0.42mg, -10.07%) | |
| Potassium, K | 511.0mg (+17.00mg, +3.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ramen: *brown Rice Flour, *millet Soup Pack: Red Miso Powder (cultured Soybeans And Rice, Salt), Tamari Powder (soybeans, Sea Salt), Salt, Red Onion Powder, Dried Wakame Seaweed, Sugar, Garlic Powder, Ginger Powder, Dried Parsley, Dried Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 0.0g (-2.08g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1232.0mg (+3.00mg, +0.24%) | |
| Total Carbohydrates | 71.43g (-1.49g, -2.04%) | |
| Dietary Fiber | 5.4g (-7.10g, -56.80%) | |
| Sugars | 3.57g (+1.49g, +71.63%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.08g, +19.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-11.00mg, -14.67%) | |
| Iron, Fe | 5.36mg (+1.19mg, +28.54%) | |
| Potassium, K | 573.0mg (+79.00mg, +15.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Red Beans, Salt, Sugar Contains 2% Or Less Of: Modified Corn Starch, Hydrolyzed Corn And Soy Protein, Hydrolyzed Wheat Gluten, Torula Yeast, Yeast Extract, Natural Flavors, Smoke Flavor, Garlic, Dehydrated Vegetables (red & Green Bell Peppers, Onion), Spices, Soy Sauce (soybeans, Wheat, Salt), Maltodextrin (from Corn), Caramel Color, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 0.0g (-2.08g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1232.0mg (+3.00mg, +0.24%) | |
| Total Carbohydrates | 71.43g (-1.49g, -2.04%) | |
| Dietary Fiber | 5.4g (-7.10g, -56.80%) | |
| Sugars | 3.57g (+1.49g, +71.63%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.08g, +19.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-11.00mg, -14.67%) | |
| Iron, Fe | 5.36mg (+1.19mg, +28.54%) | |
| Potassium, K | 573.0mg (+79.00mg, +15.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Dehydrated Red Beans, Salt, Sugar, Contains 2% Or Less Of: Modified Corn Starch, Hydrolyzed Corn And Soy Protein, Hydrolyzed Wheat Gluten, Torula Yeast, Yeast Extract, Natural Flavors, Smoke Flavor, Garlic, Dehydrated Vegetables (red & Green Bell Peppers, Onion), Spices, Soy Sauce (soybeans, Wheat, Salt), Maltodextrin (from Corn), Caramel Color, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (anti Caking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+60.00kcal, +18.02%) | |
| Total Fat | 3.57g (+1.49g, +71.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1179.0mg (-50.00mg, -4.07%) | |
| Total Carbohydrates | 85.71g (+12.79g, +17.54%) | |
| Dietary Fiber | 7.1g (-5.40g, -43.20%) | |
| Sugars | 3.57g (+1.49g, +71.63%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.85g, -65.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+32.00mg, +42.67%) | |
| Iron, Fe | 1.79mg (-2.38mg, -57.07%) | |
| Potassium, K | 500.0mg (+6.00mg, +1.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cassava, Butternut Squash, Non Gmo Corn Starch, Non Gmo Expeller Pressed Canola Oil, Salt, Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Turmeric, Cinnamon, Yeast | ||