Sam's Choice Ciabatta Rolls by Wal Mart Stores, Inc: Similar Foods

Product:
Ciabatta Rolls
Brand:
Sam's Choice
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2322481/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal
Total Fat0.51g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 606.0mg
Total Carbohydrates 47.47g
Dietary Fiber 2.0g
Sugars 2.02g
Sugars, added N/A
Protein 8.08g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca101.0mg
Iron, Fe2.73mg
Potassium, K81.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Contains Less Than 2% Of Each Of The Following: Sugar, Rye Flour, Rolled Oats, Salt, Calcium Sulfate, Dried Yeast, Wheat Starch, Wheat Flour, Enzymes, Sorbitan Monostearate, Ascorbic Acid Added As A Dough Conditioner
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.92
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+9.00kcal, +4.05%)
Total Fat0.0g (-0.51g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-29.00mg, -4.79%)
Total Carbohydrates 50.0g (+2.53g, +5.33%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.0g (-2.02g, -100.00%)
Sugars, added N/A
Protein 11.54g (+3.46g, +42.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+14.00mg, +13.86%)
Iron, Fe3.85mg (+1.12mg, +41.03%)
Potassium, K69.0mg (-12.00mg, -14.81%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Wheat Gluten, Salt, Calcium Propionate, Yeast, Enzymes, Calcium Sulfate, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.98
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+10.00kcal, +4.50%)
Total Fat3.57g (+3.06g, +600.00%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 589.0mg (-17.00mg, -2.81%)
Total Carbohydrates 41.07g (-6.40g, -13.48%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 1.79g (-0.23g, -11.39%)
Sugars, added N/A
Protein 8.93g (+0.85g, +10.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-12.00mg, -11.88%)
Iron, Fe1.79mg (-0.94mg, -34.43%)
Potassium, K54.0mg (-27.00mg, -33.33%)
Vitamin D, IU14.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron,thiamine Mononitrate, Riboflavin, Folic Acid) Water, Asiago Cheese (cultured Milk, Enzymes Salt), Salt, Malt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.92
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+21.00kcal, +9.46%)
Total Fat7.24g (+6.73g, +1319.61%)
Saturated Fat 2.96g (+2.96g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 579.0mg (-27.00mg, -4.46%)
Total Carbohydrates 34.21g (-13.26g, -27.93%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 1.97g (-0.05g, -2.48%)
Sugars, added N/A
Protein 9.87g (+1.79g, +22.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+6.00mg, +5.94%)
Iron, Fe0.66mg (-2.07mg, -75.82%)
Potassium, K93.0mg (+12.00mg, +14.81%)
Vitamin D, IU0.0IU
Ingredients
Crust (wheat Flour, Water, Soybean Oil, 2% Or Less Of Yeast, Dextrose, Salt, Leavening [corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate], Yellow Corn Meal, L Cysteine, Soy Lecithin [processing Aid]), Buffalo Ranch Sauce (water, Buffalo Wing Sauce [distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum {thickener}, Garlic Powder & Natural Flavor], Ranch Seasoning Blend [nonfat Milk, Modified Corn Starch, Maltodextrin, Salt, Buttermilk, Onion, Spices, Disodium Inosinate And Disodium Guanylate, Garlic, Soy Lecithin, Xanthan Gum, Carrageenan, Fully Refined Soybean Oil (anti Dusting Agent}], Soybean Oil, Xanthan Gum), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buffalo Style Fully Cooked Lightly Breaded Skinless Boneless Diced Chicken Breast Meat With Rib Meat (skinless Boneless Chicken Breast Fillets With Rib Meat, Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor, Garlic Powder], Water, Seasoning [rice Flour, Salt, Dehydrated Garlic, Extractives Of Paprika, Spice, Spice Extractives], Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan, With Less Than 2% Soy Lecithin], Sodium Phosphates, Natural Flavor, Breading [wheat Flour, Modified Corn Starch, Dextrose, Caramel {color}, Pepper Sauce {red Pepper, Distilled Vinegar, Salt}, Paprika Extract {color}]), Fully Cooked Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Chicken Flavor [{dehydrated Chicken Broth, Chicken Powder, Natural Flavor}, Carrageenan, Salt, Cornstarch, Spice]), French Fried Onions (onions, Palm Oil, Wheat Flour, Dextrose & Salt), Garnish (bread Crumbs [wheat Flour, Salt, Yeast, Soybean Oil, Malted Barley Flour, Ammonium Chloride, Calcium Propionate], Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Salt, Sugar, Maltodextrin, Natural Flavors, Whey, Citric Acid, Cheddar Cheese Powder [milk, Salt, Cultures, Enzymes], Yeast Extract, Onion Powder, Annatto Extract, Paprika Extract, Garlic Powder, Less Than 2% Silicon Dioxide And Calcium Silicate Added To Prevent Caking) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+9.00kcal, +4.05%)
Total Fat1.92g (+1.41g, +276.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-29.00mg, -4.79%)
Total Carbohydrates 42.31g (-5.16g, -10.87%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 0.0g (-2.02g, -100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-20.00mg, -19.80%)
Iron, Fe3.85mg (+1.12mg, +41.03%)
Potassium, K104.0mg (+23.00mg, +28.40%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.385mg
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Rye Flour, Yeast, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Soybean Oil, Whole Grain Rye Flour, Lactic Acid, Monocalcium Phosphate, Phosphoric Acid, Acetic Acid, Ground Caraway Seeds, Calcium Propionate (preservative), Vinegar, Monoglycerides, Ammonium Sulfate Contains: Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.61
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-8.00kcal, -3.60%)
Total Fat7.63g (+7.12g, +1396.08%)
Saturated Fat 3.05g (+3.05g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 611.0mg (+5.00mg, +0.83%)
Total Carbohydrates 28.24g (-19.23g, -40.51%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 3.82g (+1.80g, +89.11%)
Sugars, added N/A
Protein 8.4g (+0.32g, +3.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-9.00mg, -8.91%)
Iron, Fe2.21mg (-0.52mg, -19.05%)
Potassium, K115.0mg (+34.00mg, +41.98%)
Vitamin D, IU0.0IU
Ingredients
Crust (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Bread Crumbs [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Yeast, Salt], Sugar, Salt, Wheat Starch Blend [cultured Wheat Starch, Citric Acid], Olive Oil, Sodium Bicarbonate, Sodium Aluminum Phosphate, Honey, L Cysteine), Ketchup Mustard Sauce (ketchup [tomato Concentrate (water, Tomato Paste}, Sugar, Vinegar, Sea Salt, Dehydrated Onion, Natural Flavors, Garlic Powder], Mustard [water, Vinegar, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder, Natural Flavor]), Fully Cooked Beef Patty Crumbles (beef, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Salt, Spice, Granulated Onion, And Granulated Garlic), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto And Or Beta Carotene [color]), Tomatoes, Onions, Diced Dill Pickles (water, Pickles [fermented Cucumbers Prepared In An Acidic Salt Brine], Vinegar, Salt, Calcium Chloride [firming Agent], Sodium Benzoate [preservative], Natural Flavors, Polysorbate 80, Fd&c Yellow #5 And Fd&c Blue #1), Contains 2% Or Less Of: Garlic Oil (soybean Oil, Hydrogenated Soybean Oil, Palm Oil, Dehydrated Garlic, Salt, Sunflower Lecithin, Natural Flavor, Mono And Diglycerides, Turmeric [color], Paprika [color]),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.31
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (=)
Total Fat8.89g (+8.38g, +1643.14%)
Saturated Fat 3.89g (+3.89g)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 594.0mg (-12.00mg, -1.98%)
Total Carbohydrates 30.0g (-17.47g, -36.80%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 2.22g (+0.20g, +9.90%)
Sugars, added N/A
Protein 6.67g (-1.41g, -17.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+16.00mg, +15.84%)
Iron, Fe1.83mg (-0.90mg, -32.97%)
Potassium, K94.0mg (+13.00mg, +16.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika], Water), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Onions, Red Bell Peppers, Fractionated Palm Oil, Sugar, Seasoning (salt, Bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Corn Maltodextrin, Buttermilk Solids, Tomato Powder, Autolyzed Yeast Extract, White Vinegar Powder, Pepper Seasoning [red Peppers, Vinegar, Salt], Spices, Sodium Diacetate, Jalapeno Pepper, Paprika Extract, Natural Flavoring, Citric Acid, Hot Sauce [aged Cayenne Red Pepper, Vinegar, Salt, Garlic]), Modified Food Starch, Vegetableoil (soybeanoil And Or Canola Oil), Cilantro, Maltodextrin, Salt, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Buttermilk Powder, Yeast, Corn Syrup Solids, Seasoning (dried Whey, Cheddar Cheese Solids [cultured Milk, Salt, Enzymes], Maltodextrin, Enzyme Modified Cheddar Cheese, Buttermilk Solids, Flavoring, Autolyzed Yeastextract, Salt, Dextrin [corn, Tapioca], 2% Or Less Of Acetic Acid, Calcium Hydroxide,calcium Lactate, Citric Acid, Disodium Phosphate, Enzyme Modified Milk Fat, Lactic Acid, Medium Chain Triglycerides, Modified Corn Starch, Sodium Hydroxide), Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sodium Caseinate, Annatto And Turmeric Color, Mono And Diglycerides, Lactic Acid Blend (lacticacid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.58
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+10.00kcal, +4.50%)
Total Fat0.89g (+0.38g, +74.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-35.00mg, -5.78%)
Total Carbohydrates 44.64g (-2.83g, -5.96%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.0g (-2.02g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.94g, -11.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-26.00mg, -25.74%)
Iron, Fe0.0mg (-2.73mg, -100.00%)
Potassium, K93.0mg (+12.00mg, +14.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Wheat Flour, Organic Sourdough Culture (organic Wheat Flour, Water), Sea Salt, Organic Poppy Seeds, Organic Onion, Organic Garlic, Yeast, Flax Seeds, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.78
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+8.00kcal, +3.60%)
Total Fat0.82g (+0.31g, +60.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+1.00mg, +0.17%)
Total Carbohydrates 45.9g (-1.57g, -3.31%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 1.64g (-0.38g, -18.81%)
Sugars, added N/A
Protein 6.56g (-1.52g, -18.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+47.00mg, +46.53%)
Iron, Fe2.62mg (-0.11mg, -4.03%)
Potassium, K82.0mg (+1.00mg, +1.23%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Yeast, Rice Flour, Sugar, Salt, Grain Vinegar, Cornmeal, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Calcium Propionate (preservative), Fumaric Acid, Soybean Oil, Calcium Sulfate, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.98
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+45.00kcal, +20.27%)
Total Fat1.33g (+0.82g, +160.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 613.0mg (+7.00mg, +1.16%)
Total Carbohydrates 52.0g (+4.53g, +9.54%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 4.0g (+1.98g, +98.02%)
Sugars, added N/A
Protein 10.67g (+2.59g, +32.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+6.00mg, +5.94%)
Iron, Fe2.67mg (-0.06mg, -2.20%)
Potassium, K93.0mg (+12.00mg, +14.81%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Gluten, Sugar, Yeast, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Fermented Wheat Flour, Maltodextrin, Xanthan Gum, Monoglycerides, Cellulose Gum, Citric Acid, Cornstarch, Mono And Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.98
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+45.00kcal, +20.27%)
Total Fat1.33g (+0.82g, +160.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 613.0mg (+7.00mg, +1.16%)
Total Carbohydrates 52.0g (+4.53g, +9.54%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 4.0g (+1.98g, +98.02%)
Sugars, added N/A
Protein 10.67g (+2.59g, +32.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+6.00mg, +5.94%)
Iron, Fe2.67mg (-0.06mg, -2.20%)
Potassium, K93.0mg (+12.00mg, +14.81%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Gluten, Sugar, Yeast, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Fermented Wheat Flour, Maltodextrin, Xanthan Gum, Monoglycerides, Cellulose Gum, Citric Acid, Cornstarch, Mono And Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.61
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (-18.00kcal, -8.11%)
Total FatN/A
Saturated Fat 2.03g (+2.03g)
Trans Fat 0.09g (+0.09g)
Cholesterol 21.0mg (+21.00mg)
Sodium 585.0mg (-21.00mg, -3.47%)
Total Carbohydrates 26.69g (-20.78g, -43.78%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 4.03g (+2.01g, +99.50%)
Sugars, added N/A
Protein 13.83g (+5.75g, +71.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-19.00mg, -18.81%)
Iron, Fe1.71mg (-1.02mg, -37.36%)
Potassium, K98.0mg (+17.00mg, +20.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)4.63g
Ingredients
Crackedwheat Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Crackedwheat, Sugar, Soybean Oil, Honey, Yeast, Salt, Dough Conditioner(monoglycerides), Calcium Propionate, Dough Conditioner (wheat Flour, Wheat Starch,enzymes, Salt), Sodium Stearoyl Lactylate, Caramel Color, Dough Conditioner(wheat Flour, Enzymes), Ascorbic Acid (oxidation) Oven Roasted Turkey Breast:turkey Breast, Turkey Broth, Less Than 2% Salt, Vinegar, Food Starch, Naturalflavor Pasteurized Process Cheddar Cheese: Milk, Cream, Water, Sodium Citrate,salt, Cheese Culture, Sorbic Acid (preservative), Citric Acid, Enzymes, Soylecithin, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.83
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+1.00kcal, +0.45%)
Total Fat9.76g (+9.25g, +1813.73%)
Saturated Fat 4.88g (+4.88g)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 603.0mg (-3.00mg, -0.50%)
Total Carbohydrates 25.44g (-22.03g, -46.41%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 8.01g (+5.99g, +296.53%)
Sugars, added N/A
Protein 9.06g (+0.98g, +12.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+21.00mg, +20.79%)
Iron, Fe1.6mg (-1.13mg, -41.39%)
Potassium, K101.0mg (+20.00mg, +24.69%)
Vitamin D, IU0.0IU
Ingredients
Spinach Wrap (bleached Enriched Wheat Flour ( Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend Of Vegetable Oils (soybean Oil And Hydrogenated Cottonseed Oil), Spinach Powder Extender Seasoning (spinach Powder, Corn Starch, Dextrose, Maltodextrin, Natural And Artificial Flavor, Salt, Yellow 6, Blue 1, Yellow 5, Mushroom Powder, Disodium Inosinate, Disodium Guanylate, Disodium Calcium Edta), Contains 2% Or Less Of The Following: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Dehydrated Spinach, Fumaric Acid, Dough Conditioner ( Wheat Flour, Calcium Sulfate, Sorbic Acid), Mono And Diglycerides, Calcium Propionate (preservative), Cellulose Gum, Potassium Sorbate (preservative)), Roast Turkey (turkey Breast Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate) Cabbage, Havarti Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.88
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-14.00kcal, -6.31%)
Total Fat6.6g (+6.09g, +1194.12%)
Saturated Fat 1.89g (+1.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 604.0mg (-2.00mg, -0.33%)
Total Carbohydrates 32.08g (-15.39g, -32.42%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 0.94g (-1.08g, -53.47%)
Sugars, added N/A
Protein 6.6g (-1.48g, -18.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+12.00mg, +11.88%)
Iron, Fe2.45mg (-0.28mg, -10.26%)
Potassium, K123.0mg (+42.00mg, +51.85%)
Vitamin D, IU0.0IU
Ingredients
Crust: Organic Enriched Flour (unbleached Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Organic Wheat Bran, Salt, Yeast Toppings: Mozzarella Style Shreds (filtered Water, Tapioca Starch, Coconut Oil, Non Gmo Expeller Pressed Canola And Or Safflower Oil, Vegan Natural Flavors, Potato Protein Isolate, Sea Salt, Tricalcium Phosphate, Short Chain Fructan Fiber, Lactic Acid (vegan), Fava Bean Protein, Whole Algal Flour, Konjac Gum, Xantham Gum, Yeast Extract), Tomato Sauce (organic Tomatoes, Organic Onions, Organic Carrots, Organic Celery, Organic Garlic, Organic Red Wine, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Salt, Organic Parsley, Organic Spices, Organic Black Pepper, Organic Red Pepper Flakes), Pepperoni Topping (water, Soybean Oil, Isolated Soy Protein [contains Soy Lecithin], Carrageenan, Gum Blend [agar, Konjac Gum], Salt, Paprika, Contains 2% Or Less Of: Dried Vinegar, Methylcellulose, Yeast Extract, Spice, Garlic Powder, Citric Acid), Sausage Topping (water, Pea Protein Isolate, Canola And Sunflower Oil, Yeast Extract, Spices, Tapioca Maltodextrin, Salt, Garlic Powder, Contains 0 5% Or Less: Natural Flavor, Citric Acid, Acacai Gum, Paprika Extractives [for Color]), Parsley, Canola Oil, Olive Oil, Sea Salt, Garlic, Oregano, Marjoram
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.02
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+9.00kcal, +4.05%)
Total Fat2.31g (+1.80g, +352.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 569.0mg (-37.00mg, -6.11%)
Total Carbohydrates 44.62g (-2.85g, -6.00%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 0.0g (-2.02g, -100.00%)
Sugars, added N/A
Protein 7.69g (-0.39g, -4.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-24.00mg, -23.76%)
Iron, Fe2.77mg (+0.04mg, +1.47%)
Potassium, K62.0mg (-19.00mg, -23.46%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Wheat Flour [flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sea Salt, Extra Virgin Olive Oil, Cultured Wheat Starch, Enriched Wheat Farina [farina, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.66
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-10.00kcal, -4.50%)
Total Fat12.94g (+12.43g, +2437.25%)
Saturated Fat 5.88g (+5.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 612.0mg (+6.00mg, +0.99%)
Total Carbohydrates 4.71g (-42.76g, -90.08%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 1.18g (-0.84g, -41.58%)
Sugars, added N/A
Protein 18.82g (+10.74g, +132.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+5.00mg, +4.95%)
Iron, Fe2.59mg (-0.14mg, -5.13%)
Potassium, K94.0mg (+13.00mg, +16.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Pea Protein, Sunflower Oil, Coconut Oil, Contains 2% Or Less Of Salt, Corn Maltodextrin, Vegetable And Fruit Juice (for Color), Dried Mushroom, Methylcellulose, Onion Powder, Yeast Extract, Natural Flavors, Rice Bran Extract, Garlic Powder, Spices, Sugar, Casing (sodium Alginate, Konjac Gum, Guar Gum)