Member's Mark Vegetable Medley by Wal Mart Stores, Inc: Similar Foods

Product:
Vegetable Medley
Brand:
Member's Mark
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433146/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 14.0mg
Total Carbohydrates 6.85g
Dietary Fiber 2.7g
Sugars 2.74g
Sugars, added N/A
Protein 1.37g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.55mg
Potassium, K205.0mg
Vitamin D, IU0.0IU
Ingredients
Broccoli, Wax Beans, Green Beans, Carrots, Red Peppers, Yellow Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.79
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+2.00kcal, +5.88%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (=)
Total Carbohydrates 7.86g (+1.01g, +14.74%)
Dietary Fiber 0.7g (-2.00g, -74.07%)
Sugars 7.86g (+5.12g, +186.86%)
Sugars, added N/A
Protein 0.71g (-0.66g, -48.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.26mg (-0.29mg, -52.73%)
Potassium, K200.0mg (-5.00mg, -2.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Cantaloupe
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.79
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+2.00kcal, +5.88%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (=)
Total Carbohydrates 7.86g (+1.01g, +14.74%)
Dietary Fiber 0.7g (-2.00g, -74.07%)
Sugars 7.86g (+5.12g, +186.86%)
Sugars, added N/A
Protein 0.71g (-0.66g, -48.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.26mg (-0.29mg, -52.73%)
Potassium, K200.0mg (-5.00mg, -2.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cantaloupe
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.90
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-5.00kcal, -14.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-2.00mg, -14.29%)
Total Carbohydrates 5.88g (-0.97g, -14.16%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 2.35g (-0.39g, -14.23%)
Sugars, added N/A
Protein 1.18g (-0.19g, -13.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.47mg (-0.08mg, -14.55%)
Potassium, K200.0mg (-5.00mg, -2.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Zucchini Squash, Organic Yellow Squash, Organic Carrots, Organic Green Beans, Organic Red Peppers, Organic Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.88
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+2.00kcal, +5.88%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+4.00mg, +28.57%)
Total Carbohydrates 8.57g (+1.72g, +25.11%)
Dietary Fiber 0.7g (-2.00g, -74.07%)
Sugars 7.86g (+5.12g, +186.86%)
Sugars, added N/A
Protein 0.71g (-0.66g, -48.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, K200.0mg (-5.00mg, -2.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Cantaloupe, Honeydew
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.42
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-2.00kcal, -5.88%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (-1.00mg, -7.14%)
Total Carbohydrates 8.33g (+1.48g, +21.61%)
Dietary Fiber 0.6g (-2.10g, -77.78%)
Sugars 7.05g (+4.31g, +157.30%)
Sugars, added N/A
Protein 0.64g (-0.73g, -53.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.69mg (+0.14mg, +25.45%)
Potassium, K202.0mg (-3.00mg, -1.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Cantaloupe, Honeydew, Watermelon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.43
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+1.00kcal, +2.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-3.00mg, -21.43%)
Total Carbohydrates 8.45g (+1.60g, +23.36%)
Dietary Fiber 0.7g (-2.00g, -74.07%)
Sugars 7.04g (+4.30g, +156.93%)
Sugars, added N/A
Protein 0.7g (-0.67g, -48.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, K202.0mg (-3.00mg, -1.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Honeydew, Cantaloupe, Watermelon, Blueberries, Mint
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.78
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+1.00kcal, +2.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-8.00mg, -57.14%)
Total Carbohydrates 7.06g (+0.21g, +3.07%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 3.53g (+0.79g, +28.83%)
Sugars, added N/A
Protein 2.35g (+0.98g, +71.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.18mg (+0.63mg, +114.55%)
Potassium, K212.0mg (+7.00mg, +3.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.06
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+1.00kcal, +2.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 12.0mg (-2.00mg, -14.29%)
Total Carbohydrates 8.24g (+1.39g, +20.29%)
Dietary Fiber N/A
Sugars 7.06g (+4.32g, +157.66%)
Sugars, added N/A
Protein 0.78g (-0.59g, -43.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.14mg (-0.41mg, -74.55%)
Potassium, K200.0mg (-5.00mg, -2.44%)
Vitamin D, IU0.0IU (=)
Ingredients
May Contain One Or More Of The Following: Watermelon, Honeydew Melon, Cantaloupe Melon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.55
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+1.00kcal, +2.94%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+4.00mg, +28.57%)
Total Carbohydrates N/A
Dietary Fiber 0.7g (-2.00g, -74.07%)
Sugars 7.75g (+5.01g, +182.85%)
Sugars, added N/A
Protein 0.7g (-0.67g, -48.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.25mg (-0.30mg, -54.55%)
Potassium, K197.0mg (-8.00mg, -3.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Cantaloupe
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.82
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-1.00kcal, -2.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+194.00mg, +1385.71%)
Total Carbohydrates 6.67g (-0.18g, -2.63%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 5.0g (+2.26g, +82.48%)
Sugars, added N/A
Protein 0.83g (-0.54g, -39.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.82
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-1.00kcal, -2.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+194.00mg, +1385.71%)
Total Carbohydrates 6.67g (-0.18g, -2.63%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 5.0g (+2.26g, +82.48%)
Sugars, added N/A
Protein 0.83g (-0.54g, -39.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.82
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-1.00kcal, -2.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+194.00mg, +1385.71%)
Total Carbohydrates 6.67g (-0.18g, -2.63%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 5.0g (+2.26g, +82.48%)
Sugars, added N/A
Protein 0.83g (-0.54g, -39.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.86
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-1.00kcal, -2.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+194.00mg, +1385.71%)
Total Carbohydrates 6.67g (-0.18g, -2.63%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 5.0g (+2.26g, +82.48%)
Sugars, added N/A
Protein 0.83g (-0.54g, -39.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.3mg (-0.25mg, -45.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.86
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-1.00kcal, -2.94%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 208.0mg (+194.00mg, +1385.71%)
Total Carbohydrates 6.67g (-0.18g, -2.63%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 5.0g (+2.26g, +82.48%)
Sugars, added N/A
Protein 0.83g (-0.54g, -39.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.3mg (-0.25mg, -45.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.86
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-1.00kcal, -2.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+194.00mg, +1385.71%)
Total Carbohydrates 6.67g (-0.18g, -2.63%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 5.0g (+2.26g, +82.48%)
Sugars, added N/A
Protein 0.83g (-0.54g, -39.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.3mg (-0.25mg, -45.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt