Get Fresh Foods Cantaloupe Chunks by Healing Md: Similar Foods

Product:
Cantaloupe Chunks
Brand:
Get Fresh Foods
Maker:
Healing Md

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2368427/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal
Total Fat0.0g
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates N/A
Dietary Fiber 0.7g
Sugars 7.75g
Sugars, added N/A
Protein 0.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.25mg
Potassium, K197.0mg
Vitamin D, IU0.0IU
Ingredients
Cantaloupe
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.14
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+1.00kcal, +2.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 8.57g
Dietary Fiber 0.7g (=)
Sugars 7.86g (+0.11g, +1.42%)
Sugars, added N/A
Protein 0.71g (+0.01g, +1.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, K200.0mg (+3.00mg, +1.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Cantaloupe, Honeydew
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.37
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+1.00kcal, +2.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-4.00mg, -22.22%)
Total Carbohydrates 7.86g
Dietary Fiber 0.7g (=)
Sugars 7.86g (+0.11g, +1.42%)
Sugars, added N/A
Protein 0.71g (+0.01g, +1.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.26mg (+0.01mg, +4.00%)
Potassium, K200.0mg (+3.00mg, +1.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cantaloupe
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.37
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+1.00kcal, +2.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-4.00mg, -22.22%)
Total Carbohydrates 7.86g
Dietary Fiber 0.7g (=)
Sugars 7.86g (+0.11g, +1.42%)
Sugars, added N/A
Protein 0.71g (+0.01g, +1.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.26mg (+0.01mg, +4.00%)
Potassium, K200.0mg (+3.00mg, +1.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Cantaloupe
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.01
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates N/A
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 7.96g (+0.21g, +2.71%)
Sugars, added N/A
Protein 0.88g (+0.18g, +25.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.07mg, +28.00%)
Potassium, K186.0mg (-11.00mg, -5.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Cantaloupe
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.36
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-5.00kcal, -14.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+2.00mg, +11.11%)
Total Carbohydrates 5.0g
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 3.0g (-4.75g, -61.29%)
Sugars, added N/A
Protein 2.0g (+1.30g, +185.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.5mg (+0.25mg, +100.00%)
Potassium, K190.0mg (-7.00mg, -3.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cauliflower, Organic Red Pepper, Organic Onion, Organic Green Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.89
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-5.00kcal, -14.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (=)
Total Carbohydrates 5.95g
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 2.38g (-5.37g, -69.29%)
Sugars, added N/A
Protein 1.19g (+0.49g, +70.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.48mg (+0.23mg, +92.00%)
Potassium, K190.0mg (-7.00mg, -3.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cauliflower, Organic Red Pepper, Organic Onion, Organic Green Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.99
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-4.00kcal, -11.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (+8.00mg, +44.44%)
Total Carbohydrates 5.15g
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 2.06g (-5.69g, -73.42%)
Sugars, added N/A
Protein 2.06g (+1.36g, +194.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.52mg (+0.27mg, +108.00%)
Potassium, K196.0mg (-1.00mg, -0.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.06
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 5.88g
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 2.35g (-5.40g, -69.68%)
Sugars, added N/A
Protein 1.18g (+0.48g, +68.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.47mg (+0.22mg, +88.00%)
Potassium, K200.0mg (+3.00mg, +1.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Zucchini Squash, Organic Yellow Squash, Organic Carrots, Organic Green Beans, Organic Red Peppers, Organic Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.55
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-1.00kcal, -2.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-4.00mg, -22.22%)
Total Carbohydrates 6.85g
Dietary Fiber 2.7g (+2.00g, +285.71%)
Sugars 2.74g (-5.01g, -64.65%)
Sugars, added N/A
Protein 1.37g (+0.67g, +95.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.55mg (+0.30mg, +120.00%)
Potassium, K205.0mg (+8.00mg, +4.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Wax Beans, Green Beans, Carrots, Red Peppers, Yellow Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.34
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 12.0mg (-6.00mg, -33.33%)
Total Carbohydrates 8.24g
Dietary Fiber N/A
Sugars 7.06g (-0.69g, -8.90%)
Sugars, added N/A
Protein 0.78g (+0.08g, +11.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.14mg (-0.11mg, -44.00%)
Potassium, K200.0mg (+3.00mg, +1.52%)
Vitamin D, IU0.0IU (=)
Ingredients
May Contain One Or More Of The Following: Watermelon, Honeydew Melon, Cantaloupe Melon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.34
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-3.00kcal, -8.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (-5.00mg, -27.78%)
Total Carbohydrates 8.33g
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 7.05g (-0.70g, -9.03%)
Sugars, added N/A
Protein 0.64g (-0.06g, -8.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.69mg (+0.44mg, +176.00%)
Potassium, K202.0mg (+5.00mg, +2.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Cantaloupe, Honeydew, Watermelon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.58
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-5.00kcal, -14.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+7.00mg, +38.89%)
Total Carbohydrates 5.0g
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 2.0g (-5.75g, -74.19%)
Sugars, added N/A
Protein 2.0g (+1.30g, +185.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.5mg (+0.25mg, +100.00%)
Potassium, K190.0mg (-7.00mg, -3.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.42
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (-12.00kcal, -34.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (+1.00mg, +5.56%)
Total Carbohydrates 3.85g
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 3.08g (-4.67g, -60.26%)
Sugars, added N/A
Protein 1.54g (+0.84g, +120.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.46mg (+0.21mg, +84.00%)
Potassium, K192.0mg (-5.00mg, -2.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tomatoes, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.42
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (-12.00kcal, -34.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (+1.00mg, +5.56%)
Total Carbohydrates 3.85g
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 3.08g (-4.67g, -60.26%)
Sugars, added N/A
Protein 1.54g (+0.84g, +120.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.46mg (+0.21mg, +84.00%)
Potassium, K192.0mg (-5.00mg, -2.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tomatoes, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.47
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+11.00mg, +61.11%)
Total Carbohydrates 4.65g
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 2.33g (-5.42g, -69.94%)
Sugars, added N/A
Protein 1.16g (+0.46g, +65.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, K198.0mg (+1.00mg, +0.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cauliflower