365 Whole Foods Market Mediterranean Blend Organic Zucchini, Yellow Squash, Carrots, Green Beans, Red Peppers & Onions, Mediterranean Blend by Whole Foods Market, Inc: Similar Foods

Product:
Mediterranean Blend Organic Zucchini, Yellow Squash, Carrots, Green Beans, Red Peppers & Onions, Mediterranean Blend
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2419823/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

365 Whole Foods Market Mediterranean Blend Organic Zucchini, Yellow Squash, Carrots, Green Beans, Red Peppers & Onions, Mediterranean Blend by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 12.0mg
Total Carbohydrates 5.88g
Dietary Fiber 0.0g
Sugars 2.35g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.47mg
Potassium, K200.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Zucchini Squash, Organic Yellow Squash, Organic Carrots, Organic Green Beans, Organic Red Peppers, Organic Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.90
Member's Mark Vegetable Medley by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (+5.00kcal, +17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+2.00mg, +16.67%)
Total Carbohydrates 6.85g (+0.97g, +16.50%)
Dietary Fiber 2.7g (+2.70g)
Sugars 2.74g (+0.39g, +16.60%)
Sugars, added N/A
Protein 1.37g (+0.19g, +16.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.55mg (+0.08mg, +17.02%)
Potassium, K205.0mg (+5.00mg, +2.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Wax Beans, Green Beans, Carrots, Red Peppers, Yellow Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.98
Jovial 100% Organic Whole Peeled Tomatoes by Jovial Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-5.00kcal, -17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 12.0mg (=)
Total Carbohydrates 4.84g (-1.04g, -17.69%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.23g (+0.88g, +37.45%)
Sugars, added N/A
Protein 0.81g (-0.37g, -31.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.32mg (-0.15mg, -31.91%)
Potassium, K194.0mg (-6.00mg, -3.00%)
Vitamin D, IUN/A
Ingredients
Organic Tomatoes, Organic Tomato Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.38
Crazy Fresh Cantaloupe Chunks by Russ Davis Wholesale

All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+7.00kcal, +24.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+2.00mg, +16.67%)
Total Carbohydrates 7.86g (+1.98g, +33.67%)
Dietary Fiber 0.7g (+0.70g)
Sugars 7.86g (+5.51g, +234.47%)
Sugars, added N/A
Protein 0.71g (-0.47g, -39.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.26mg (-0.21mg, -44.68%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cantaloupe
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.38
N A Cantaloupe Spears by Russ Davis Wholesale

All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+7.00kcal, +24.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+2.00mg, +16.67%)
Total Carbohydrates 7.86g (+1.98g, +33.67%)
Dietary Fiber 0.7g (+0.70g)
Sugars 7.86g (+5.51g, +234.47%)
Sugars, added N/A
Protein 0.71g (-0.47g, -39.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.26mg (-0.21mg, -44.68%)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cantaloupe
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.58
Racetrac Melon Trio (cantaloupe, Honeydew, Watermelon ) by Country Fresh Inc

All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+3.00kcal, +10.34%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (+1.00mg, +8.33%)
Total Carbohydrates 8.33g (+2.45g, +41.67%)
Dietary Fiber 0.6g (+0.60g)
Sugars 7.05g (+4.70g, +200.00%)
Sugars, added N/A
Protein 0.64g (-0.54g, -45.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.69mg (+0.22mg, +46.81%)
Potassium, K202.0mg (+2.00mg, +1.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Cantaloupe, Honeydew, Watermelon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.96
Hunt's Diced Tomatoes by Conagra Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-4.00kcal, -13.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 4.96g (-0.92g, -15.65%)
Dietary Fiber 1.7g (+1.70g)
Sugars 2.48g (+0.13g, +5.53%)
Sugars, added N/A
Protein 0.83g (-0.35g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K190.0mg (-10.00mg, -5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Diced Tomatoes, Tomato Juice, Less Than 2% Of: Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.96
Hunt's No Salt Added Diced Tomatoes by Conagra Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-4.00kcal, -13.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 4.96g (-0.92g, -15.65%)
Dietary Fiber 1.7g (+1.70g)
Sugars 2.48g (+0.13g, +5.53%)
Sugars, added N/A
Protein 0.83g (-0.35g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K190.0mg (-10.00mg, -5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Diced Tomatoes, Tomato Juice, Less Than 2% Of: Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.96
Hunt's No Salt Added Petite Diced Tomatoes by Conagra Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-4.00kcal, -13.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 4.96g (-0.92g, -15.65%)
Dietary Fiber 1.7g (+1.70g)
Sugars 2.48g (+0.13g, +5.53%)
Sugars, added N/A
Protein 0.83g (-0.35g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K190.0mg (-10.00mg, -5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Diced Tomatoes, Tomato Juice, Less Than 2% Of: Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.96
Hunt's No Salt Added Petite Diced Tomatoes by Conagra Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-4.00kcal, -13.79%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 4.96g (-0.92g, -15.65%)
Dietary Fiber 1.7g (+1.70g)
Sugars 2.48g (+0.13g, +5.53%)
Sugars, added N/A
Protein 0.83g (-0.35g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K190.0mg (-10.00mg, -5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Diced Tomatoes, Tomato Juice, Less Than 2% Of: Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.11
Fresh Kitchens Melon Mix by Energy Sprouts Inc

All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+7.00kcal, +24.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+6.00mg, +50.00%)
Total Carbohydrates 8.57g (+2.69g, +45.75%)
Dietary Fiber 0.7g (+0.70g)
Sugars 7.86g (+5.51g, +234.47%)
Sugars, added N/A
Protein 0.71g (-0.47g, -39.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cantaloupe, Honeydew
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.31
Taylor Farms Mixed Melon by Taylor Fresh Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+6.00kcal, +20.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 12.0mg (=)
Total Carbohydrates 8.24g (+2.36g, +40.14%)
Dietary Fiber N/A
Sugars 7.06g (+4.71g, +200.43%)
Sugars, added N/A
Protein 0.78g (-0.40g, -33.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.14mg (-0.33mg, -70.21%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
May Contain One Or More Of The Following: Watermelon, Honeydew Melon, Cantaloupe Melon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.60
Raley's Melon Trio Fruit Mix by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+6.00kcal, +20.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-1.00mg, -8.33%)
Total Carbohydrates 8.45g (+2.57g, +43.71%)
Dietary Fiber 0.7g (+0.70g)
Sugars 7.04g (+4.69g, +199.57%)
Sugars, added N/A
Protein 0.7g (-0.48g, -40.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K202.0mg (+2.00mg, +1.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Honeydew, Cantaloupe, Watermelon, Blueberries, Mint
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.95
Cascadian Farm Organic Riced Cauliflower Blend With Bell Peppers And Onions, Bell Peppers And Onions by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (+1.00kcal, +3.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+6.00mg, +50.00%)
Total Carbohydrates 5.95g (+0.07g, +1.19%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.38g (+0.03g, +1.28%)
Sugars, added N/A
Protein 1.19g (+0.01g, +0.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.48mg (+0.01mg, +2.13%)
Potassium, K190.0mg (-10.00mg, -5.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cauliflower, Organic Red Pepper, Organic Onion, Organic Green Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.06
Get Fresh Foods Cantaloupe Chunks by Healing Md

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+6.00kcal, +20.69%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (+6.00mg, +50.00%)
Total Carbohydrates N/A
Dietary Fiber 0.7g (+0.70g)
Sugars 7.75g (+5.40g, +229.79%)
Sugars, added N/A
Protein 0.7g (-0.48g, -40.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.25mg (-0.22mg, -46.81%)
Potassium, K197.0mg (-3.00mg, -1.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Cantaloupe
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.27
Signature Select Sliced Water Chestnuts In Water by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 7.14g (+1.26g, +21.43%)
Dietary Fiber 2.1g (+2.10g)
Sugars 2.86g (+0.51g, +21.70%)
Sugars, added N/A
Protein 0.71g (-0.47g, -39.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.57mg (+0.10mg, +21.28%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Water Chestnuts, Water, Citric Acid