Mambo All Natural Green Beans by Quirch Foods Company: Similar Foods

Product:
All Natural Green Beans
Brand:
Mambo
Maker:
Quirch Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2384303/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 6.0mg
Total Carbohydrates 7.06g
Dietary Fiber 2.4g
Sugars 3.53g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.18mg
Potassium, K212.0mg
Vitamin D, IU0.0IU
Ingredients
Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.27
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-2.00kcal, -5.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+202.00mg, +3366.67%)
Total Carbohydrates 6.67g (-0.39g, -5.52%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 5.0g (+1.47g, +41.64%)
Sugars, added N/A
Protein 0.83g (-1.52g, -64.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.27
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-2.00kcal, -5.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+202.00mg, +3366.67%)
Total Carbohydrates 6.67g (-0.39g, -5.52%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 5.0g (+1.47g, +41.64%)
Sugars, added N/A
Protein 0.83g (-1.52g, -64.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.27
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-2.00kcal, -5.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+202.00mg, +3366.67%)
Total Carbohydrates 6.67g (-0.39g, -5.52%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 5.0g (+1.47g, +41.64%)
Sugars, added N/A
Protein 0.83g (-1.52g, -64.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.34
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-2.00kcal, -5.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+202.00mg, +3366.67%)
Total Carbohydrates 6.67g (-0.39g, -5.52%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 5.0g (+1.47g, +41.64%)
Sugars, added N/A
Protein 0.83g (-1.52g, -64.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.3mg (-0.88mg, -74.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.34
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-2.00kcal, -5.71%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 208.0mg (+202.00mg, +3366.67%)
Total Carbohydrates 6.67g (-0.39g, -5.52%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 5.0g (+1.47g, +41.64%)
Sugars, added N/A
Protein 0.83g (-1.52g, -64.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.3mg (-0.88mg, -74.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.34
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-2.00kcal, -5.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+202.00mg, +3366.67%)
Total Carbohydrates 6.67g (-0.39g, -5.52%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 5.0g (+1.47g, +41.64%)
Sugars, added N/A
Protein 0.83g (-1.52g, -64.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.3mg (-0.88mg, -74.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.34
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-2.00kcal, -5.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+202.00mg, +3366.67%)
Total Carbohydrates 6.67g (-0.39g, -5.52%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 5.0g (+1.47g, +41.64%)
Sugars, added N/A
Protein 0.83g (-1.52g, -64.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.3mg (-0.88mg, -74.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.34
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-2.00kcal, -5.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+202.00mg, +3366.67%)
Total Carbohydrates 7.5g (+0.44g, +6.23%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 5.0g (+1.47g, +41.64%)
Sugars, added N/A
Protein 0.83g (-1.52g, -64.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.3mg (-0.88mg, -74.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.56
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-3.00kcal, -8.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+202.00mg, +3366.67%)
Total Carbohydrates 6.4g (-0.66g, -9.35%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 4.8g (+1.27g, +35.98%)
Sugars, added N/A
Protein 0.8g (-1.55g, -65.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beets, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.59
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 3.53g (=)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.59mg (-0.59mg, -50.00%)
Potassium, K212.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Okra
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.78
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-1.00kcal, -2.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+8.00mg, +133.33%)
Total Carbohydrates 6.85g (-0.21g, -2.97%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 2.74g (-0.79g, -22.38%)
Sugars, added N/A
Protein 1.37g (-0.98g, -41.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.55mg (-0.63mg, -53.39%)
Potassium, K205.0mg (-7.00mg, -3.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Wax Beans, Green Beans, Carrots, Red Peppers, Yellow Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.38
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (+9.00kcal, +25.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 8.79g (+1.73g, +24.50%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 3.3g (-0.23g, -6.52%)
Sugars, added N/A
Protein 2.2g (-0.15g, -6.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.55mg (-0.63mg, -53.39%)
Potassium, K209.0mg (-3.00mg, -1.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Sweet Potatoes, Organic Cauliflower, Organic Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.94
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+5.00kcal, +14.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 9.2g (+2.14g, +30.31%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 6.8g (+3.27g, +92.63%)
Sugars, added N/A
Protein 1.2g (-1.15g, -48.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.28mg (-0.90mg, -76.27%)
Potassium, K204.0mg (-8.00mg, -3.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beet Juice, Tart Cherry Juice, Apple Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.27
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-4.00kcal, -11.43%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 13.0mg (+7.00mg, +116.67%)
Total Carbohydrates 6.19g (-0.87g, -12.32%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.77g (-1.76g, -49.86%)
Sugars, added N/A
Protein 2.65g (+0.30g, +12.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.54mg, -45.76%)
Potassium, K221.0mg (+9.00mg, +4.25%)
Vitamin D, IUN/A
Ingredients
Crimini, Shiitake, Oyster Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.65
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-4.00kcal, -11.43%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-6.00mg, -100.00%)
Total Carbohydrates 3.54g (-3.52g, -49.86%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 1.77g (-1.76g, -49.86%)
Sugars, added N/A
Protein 0.0g (-2.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.54mg (+2.36mg, +200.00%)
Potassium, K221.0mg (+9.00mg, +4.25%)
Vitamin D, IUN/A
Ingredients
Crimini, Shiitake, Oyster Mushrooms