Marketside Tomato Basil Sandwich Bread by Wal Mart Stores, Inc: Similar Foods
- Product:
- Tomato Basil Sandwich Bread
- Brand:
- Marketside
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2328182/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal | |
| Total Fat | 2.68g | |
| Saturated Fat | 0.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 1.8g | |
| Sugars | 8.93g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 152.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Chopped Tomatoes In Puree (tomatoes, Tomato Puree, Salt), Water, Sugar, Spice Blend (oregano, Sage, Thyme, Basil, Marjoram, Rosemary), Palm Oil, Salt With Yellow Prussiate Of Soda, Yeast Extract, Bread Improver Blend (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup Solids, Vital Wheat Gluten, Calcium Stearoyl 2 Lactylate, Hydrolyzed Wheat Gluten, Monoglycerides, Calcium Sulfate, Enzymes, Salt), Calcium Propionate Preservative, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-4.00kcal, -1.87%) | |
| Total Fat | 2.86g (+0.18g, +6.72%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 524.0mg (-12.00mg, -2.24%) | |
| Total Carbohydrates | 40.0g (-2.86g, -6.67%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 8.57g (-0.36g, -4.03%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.43g, -20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-6.00mg, -11.11%) | |
| Iron, Fe | 2.29mg (-1.28mg, -35.85%) | |
| Potassium, K | 133.0mg (-19.00mg, -12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Whey, Sugar, Dextrose, Defatted Soy Flour, Less Than 2% Of: Soybean And Or Canola Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-11.00kcal, -5.14%) | |
| Total Fat | 4.85g (+2.17g, +80.97%) | |
| Saturated Fat | 2.2g (+1.31g, +147.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 546.0mg (+10.00mg, +1.87%) | |
| Total Carbohydrates | 31.28g (-11.58g, -27.02%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 2.2g (-6.73g, -75.36%) | |
| Sugars, added | N/A | |
| Protein | 7.93g (+0.79g, +11.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-12.00mg, -22.22%) | |
| Iron, Fe | 2.64mg (-0.93mg, -26.05%) | |
| Potassium, K | 160.0mg (+8.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling [beef Burrito Filling (ground Beef, Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Citric Acid), Diced Jalapenos (jalapeno Peppers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate), Seasoning (salt, Spices, Onions And Garlic Powder, Hydrolyzed Soy Protein), Water, Cilantro, Onions, Garlic Powder, Salt), Pinto Beans (pinto Beans, Water, Salt, Calcium Disodium Edta To Promote Color Retention And Calcium Chloride Added As Firming Agent), Tomatillo Salsa (tomatillos, Serrano Peppers, Poblano Peppers, Onions, Roasted Corn, Habanero Pepper, Cilantro, Olive Oil, Salt, Garlic, Lime Juice, Starch, Cumin, Natural & Artificial Flavor), Green Chiles, Roasted Corn, Corn Starch, Diced Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Garlic Powder], Tortilla [unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (preservative), Fumaric Acid, Mono & Diglycerides, Calcium Propionate (preservative), Dough Conditioner (sodium Metabisulfite)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-11.00kcal, -5.14%) | |
| Total Fat | 4.85g (+2.17g, +80.97%) | |
| Saturated Fat | 2.2g (+1.31g, +147.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 546.0mg (+10.00mg, +1.87%) | |
| Total Carbohydrates | 31.28g (-11.58g, -27.02%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 2.2g (-6.73g, -75.36%) | |
| Sugars, added | N/A | |
| Protein | 7.93g (+0.79g, +11.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-12.00mg, -22.22%) | |
| Iron, Fe | 2.64mg (-0.93mg, -26.05%) | |
| Potassium, K | 160.0mg (+8.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling [beef Burrito Filling (ground Beef, Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Citric Acid), Diced Jalapenos (jalapeno Peppers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate), Seasoning (salt, Spices, Onions And Garlic Powder, Hydrolyzed Soy Protein), Water, Cilantro, Onions, Garlic Powder, Salt), Pinto Beans (pinto Beans, Water, Salt, Calcium Disodum Edta To Promote Color Retention And Calcium Chloride Added As Firming Agent), Tomatillo Salsa (tomatillos, Serrano Peppers, Poblano Peppers, Onions, Roasted Corn, Habanero Pepper, Cilantro, Olive Oil, Salt, Garlic, Lime Juice, Starch, Cumin, Natural & Artificial Flavor), Green Chiles, Roasted Corn, Corn Starch, Diced Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Garlic Powder], Tortilla [unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (preservative), Fumaric Acid, Mono & Diglycerides, Calcium Propionate (preservative), Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+14.00kcal, +6.54%) | |
| Total Fat | 3.16g (+0.48g, +17.91%) | |
| Saturated Fat | 0.0g (-0.89g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 519.0mg (-17.00mg, -3.17%) | |
| Total Carbohydrates | 45.57g (+2.71g, +6.32%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 3.8g (-5.13g, -57.45%) | |
| Sugars, added | N/A | |
| Protein | 5.06g (-2.08g, -29.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+2.00mg, +3.70%) | |
| Iron, Fe | 1.27mg (-2.30mg, -64.43%) | |
| Potassium, K | 130.0mg (-22.00mg, -14.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Tapioca Flour, Potato Starch, Cane Sugar, Contains Less Than 2% Of Egg Whites, Non Gmo Expeller Pressed Canola Oil, Xanthan Gum, Yeast, Cultured Brown Rice Flour, Brown Rice Meal, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Mono Calcium Phosphate), Whole Grain Sorgum Flour, Eggs, Dried Buckwheat Sour (buckwheat, Quinoa, Starterculture), Vinegar (organic Cane Sugar Vinegar), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-2.00kcal, -0.93%) | |
| Total Fat | 10.17g (+7.49g, +279.48%) | |
| Saturated Fat | 3.81g (+2.92g, +328.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 542.0mg (+6.00mg, +1.12%) | |
| Total Carbohydrates | 25.42g (-17.44g, -40.69%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 3.39g (-5.54g, -62.04%) | |
| Sugars, added | N/A | |
| Protein | 5.93g (-1.21g, -16.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-3.00mg, -5.56%) | |
| Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
| Potassium, K | 169.0mg (+17.00mg, +11.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (organic Wheat Flour, Water, Organic Canola Oil, Salt, Organic Yeast, Organic Cane Sugar, Organic Olive Oil Extra Virgin), Creme Fraiche Sauce (organic Creme Fraiche [cultured Pasteurized Organic Cream, Cheese Cultures], Water, Organic Wheat Starch, Organic Canola Oil, Organic Olive Oil Extra Virgin, Salt, Organic White Pepper), Organic Feta Cheese (pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes), Spicy Garlic Sauce (water, Organic Creme Fraiche [cultured Pasteurized Organic Cream, Cheese Cultures], Organic Olive Oil Extra Virgin, Organic Canola Oil, Organic Wheat Starch, Organic Garlic, Salt, Organic Cane Sugar, Spices, Organic Concentrated Lemon Juice), Organic Red Peppers, Organic Marinated Semi Dried Tomatoes (organic Semi Dried Tomatoes, Organic Sunflower Oil, Salt, Organic Spices, Organic Garlic), Organic Black Olives (organic Olives, Salt, Citric Acid), Organic Spinach, Organic Red Onions, Organic Spices, Organic Olive Oil Extra Virgin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (+5.00kcal, +2.34%) | |
| Total Fat | 3.65g (+0.97g, +36.19%) | |
| Saturated Fat | 1.04g (+0.15g, +16.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (-5.00mg, -0.93%) | |
| Total Carbohydrates | 38.54g (-4.32g, -10.08%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 3.12g (-5.81g, -65.06%) | |
| Sugars, added | N/A | |
| Protein | 7.29g (+0.15g, +2.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg (+29.00mg, +53.70%) | |
| Iron, Fe | 2.81mg (-0.76mg, -21.29%) | |
| Potassium, K | 141.0mg (-11.00mg, -7.24%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sodium Acid Pyrophosphate) Cheddar Cheese Seasoning ((whey, Cheddar Cheese {milk, Cheese Cultures, Salt, Enzymes}, Maltodextrin, Buttermilk Salt, Canola Oil, Sodium Phosphate, Lactic Acid], Modified Corn And Tapioca Starch, Corn Syrup Solids, Whey, Coconut Oil, Salt, Phosphate [ Calcium, Sodium, Potassium], Natural Flavor, Color [ Annatto, Turmeric], Concentrate, Sugar, Citric Acid, Xanthan Gum, Mono & Diglycerides, Disodium Inosinate, Buttermilk Nonfat Dry Milk, Lactic Acid, Calcium Lactate, Soy Lecithin, Onion), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar, Brown Sugar, And Or Smoke Flavor), Methylcellulose, Modified Corn Starch, Natural Smoke Flavor Mozzarella Cheese Substitute: Water, Soybean Oil, Casein, Milk Protein Concentrate, Modified Corn Starch, Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Disodium Phosphate, Mozzarella Cheese Type Flavor (mozzarella Cheese [ Milk, Culture, Rennet, Salt], Milk Solids, Disodium Phosphate), Lactic Acid, Sorbic Acid, Nutrient Blend (magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin And Vitamin B 12), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-17.00kcal, -7.94%) | |
| Total Fat | 5.63g (+2.95g, +110.07%) | |
| Saturated Fat | 0.7g (-0.19g, -21.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 549.0mg (+13.00mg, +2.43%) | |
| Total Carbohydrates | 31.69g (-11.17g, -26.06%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 5.63g (-3.30g, -36.95%) | |
| Sugars, added | N/A | |
| Protein | 4.93g (-2.21g, -30.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-14.00mg, -25.93%) | |
| Iron, Fe | 1.41mg (-2.16mg, -60.50%) | |
| Potassium, K | 135.0mg (-17.00mg, -11.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cabbage, Egg Roll Skins (wheat Flour, Water, Corn Starch, Salt, Sodium Phosphate, Sodium Bicarbonate, Potassium Sorbate), Celery, Soybean Oil, Flour, (bleached Wheat Flour, Niacin, Reduced Iron, Thaimine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Sugar, Mushrooms(mushrooms, Salt, Citric Acid, Asorbic Acid), Monosodium Glutamate, Salt, Granulated Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+18.00kcal, +8.41%) | |
| Total Fat | 6.25g (+3.57g, +133.21%) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (-18.00mg, -3.36%) | |
| Total Carbohydrates | 33.93g (-8.93g, -20.84%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 7.14g (-1.79g, -20.04%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-18.00mg, -33.33%) | |
| Iron, Fe | 1.25mg (-2.32mg, -64.99%) | |
| Potassium, K | 161.0mg (+9.00mg, +5.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Plant Based Chicken (water, Textured Wheat Protein, Soy Protein Concentrate, High Oleic Sunflower Oil, Modified Vegetable Gum, Natural Flavors Includes Onion], Sea Salt, Black Pepper), Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium, Bromate, Thiamine, Water, Wheat Flour, Green Peppers, Green Onions, Carrots, Sugar, Garlic, Sesame Oil, Canola Oil, Sesame Seeds, Cornstarch, Soy Sauce (water, Soybeans, Wheat, Salt), Wheat Flour, Emulsifier (mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids), Malt Flour (wheat), Anti Caking Agent (calcium Carbonate), (e170), Dextrose, Vegetable Oils (refined Rapeseed Oil), Antioxidant (ascorbic Acid) (e300), Enzymes, Sea Salt, Ginger, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+19.00kcal, +8.88%) | |
| Total Fat | 15.0g (+12.32g, +459.70%) | |
| Saturated Fat | 1.33g (+0.44g, +49.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 16.67g (-26.19g, -61.11%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 3.33g (-5.60g, -62.71%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-4.00mg, -7.41%) | |
| Iron, Fe | 1.43mg (-2.14mg, -59.94%) | |
| Potassium, K | 150.0mg (-2.00mg, -1.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Filtered Water, Canola Oil, Tahini (sesame Seed Paste), Garlic, Lemon Juice, Sea Salt, Pine Nuts, Red Peppers, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+10.00kcal, +4.67%) | |
| Total Fat | 9.4g (+6.72g, +250.75%) | |
| Saturated Fat | 1.4g (+0.51g, +57.30%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-27.00mg, -5.04%) | |
| Total Carbohydrates | 22.7g (-20.16g, -47.04%) | |
| Dietary Fiber | 4.0g (+2.20g, +122.22%) | |
| Sugars | 2.6g (-6.33g, -70.88%) | |
| Sugars, added | N/A | |
| Protein | 16.3g (+9.16g, +128.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+4.00mg, +7.41%) | |
| Iron, Fe | 2.0mg (-1.57mg, -43.98%) | |
| Potassium, K | 146.0mg (-6.00mg, -3.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Soy Flour, Vegetable Oil (corn, Canola And Or Sunflower Oil), Soy Protein Isolate, Wheat Gluten Contains 2% Or Less Of Natural Flavors, Methylcellulose, Cornstarch, Potato Starch, Salt, Yeast Extract, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Spices, Yeast, Sugar, Wheat Starch, Dried Garlic, Dried Onion, Lactic Acid, Citric Acid, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Garlic Powder, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-19.00kcal, -8.88%) | |
| Total Fat | 4.02g (+1.34g, +50.00%) | |
| Saturated Fat | 0.57g (-0.32g, -35.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 540.0mg (+4.00mg, +0.75%) | |
| Total Carbohydrates | 32.18g (-10.68g, -24.92%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 9.2g (+0.27g, +3.02%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (+0.91g, +12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-32.00mg, -59.26%) | |
| Iron, Fe | 0.8mg (-2.77mg, -77.59%) | |
| Potassium, K | 153.0mg (+1.00mg, +0.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.15g | |
| Fatty acids, total polyunsaturated | 2.3g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Cabbage, White Meat Chicken, Onion, Celery, Carrot, Water, Textured Soy Protein, Sugar, Chicken Base (chicken Broth, Chicken Flavor, Chicken Fat, Soy Sauce [(water, Soybeans, Salt)], Maltodextrin, Salt], Sea Salt, Yeast Extract, Canola Oil, Cooked Vegetables [carrot Celery, Onion], Onion Powder, Turmeric, Flavors), Salt, Onion Powder, Garlic Powder, Black Pepper Sweet Chili Sauce: Water, Sugar, Dextrose, Distilled Vinegar, Salt, Modified Corn Starch, Garlic Puree (garlic, Citric Acid), Crushed Red Pepper, Xanthan Gum, Extractives Of Capsicum, Wrapper: Wheat Flour, Water, Salt, Corn Starch Fried In Soy Bean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-2.00kcal, -0.93%) | |
| Total Fat | 11.76g (+9.08g, +338.81%) | |
| Saturated Fat | 1.76g (+0.87g, +97.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (-18.00mg, -3.36%) | |
| Total Carbohydrates | 25.88g (-16.98g, -39.62%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 2.35g (-6.58g, -73.68%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-4.79g, -67.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-19.00mg, -35.19%) | |
| Iron, Fe | 1.18mg (-2.39mg, -66.95%) | |
| Potassium, K | 129.0mg (-23.00mg, -15.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Beans, Water, Bleached Wheat Flour, Modified Food Starch Contains Less Than 2% Of: Natural And Artificial Flavors, Spice, Onion Powder, Garlic Powder, Mushroom Powder, Yeast Extract, Whey, Sugar, Dextrose, Maltodextrin, Salt, Yeast, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cornstarch, Extractives Of Paprika And Turmeric, Gum Arabic, Soy Lecithin, Disodium Inosinate And Disodium Guanylate, Butter Oil Prefried In Vegetable Oil (soybean And Or Cottonseed Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+13.00kcal, +6.07%) | |
| Total Fat | 9.33g (+6.65g, +248.13%) | |
| Saturated Fat | 1.33g (+0.44g, +49.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 520.0mg (-16.00mg, -2.99%) | |
| Total Carbohydrates | 34.67g (-8.19g, -19.11%) | |
| Dietary Fiber | 8.0g (+6.20g, +344.44%) | |
| Sugars | 2.67g (-6.26g, -70.10%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-1.81g, -25.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-27.00mg, -50.00%) | |
| Iron, Fe | 1.6mg (-1.97mg, -55.18%) | |
| Potassium, K | 133.0mg (-19.00mg, -12.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kidney Beans, Water, Sunflower Oil, Crumb (beetroot, Potato, Yeast), Cooked Bulgur, Beetroot, Carrot, Potato Flakes, Wheat Flour, Bread Crumbs (wheat Flour, Salt, Yeast), Corn Starch, Mustard (water, Mustard Seed, Vinegar, Sugar, Salt, Natural Flavor, Spices), Salt, Dried Vegetables (onion, Tomato, Garlic), Milled Lime Leaves, Dried Savory, Lemon Juice Concentrate, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+13.00kcal, +6.07%) | |
| Total Fat | 9.33g (+6.65g, +248.13%) | |
| Saturated Fat | 1.33g (+0.44g, +49.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (-16.00mg, -2.99%) | |
| Total Carbohydrates | 34.67g (-8.19g, -19.11%) | |
| Dietary Fiber | 8.0g (+6.20g, +344.44%) | |
| Sugars | 2.67g (-6.26g, -70.10%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-1.81g, -25.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-27.00mg, -50.00%) | |
| Iron, Fe | 1.6mg (-1.97mg, -55.18%) | |
| Potassium, K | 133.0mg (-19.00mg, -12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Our Ingredients: Kidney Beans, Water, Sunflower Oil, Crumb (beetroot, Potato, Yeast), Cooked Bulgur, Beetroot, Carrot, Potato Flakes, Wheat Flour, Bread Crumbs (wheat Flour, Salt, Yeast), Corn Starch, Mustard (water, Mustard Seed, Vinegar, Sugar, Salt, Natural Flavor, Spices), Salt, Dried Vegetables (onion, Tomato, Garlic), Milled Lime Leaves, Dried Savory, Lemon Juice Concentrate, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+6.00kcal, +2.80%) | |
| Total Fat | 9.32g (+6.64g, +247.76%) | |
| Saturated Fat | 2.54g (+1.65g, +185.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 559.0mg (+23.00mg, +4.29%) | |
| Total Carbohydrates | 22.03g (-20.83g, -48.60%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 1.69g (-7.24g, -81.08%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (+3.03g, +42.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+14.00mg, +25.93%) | |
| Iron, Fe | 1.53mg (-2.04mg, -57.14%) | |
| Potassium, K | 153.0mg (+1.00mg, +0.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ciabatta Bread (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Yeast, Malted Barley Flour), Fully Cooked Ham, Water Added (cured With Water, Salt, Dextrose, Sugar, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Oven Roasted Turkey Breast Meat (turkey Breast Meat, Turkey Broth, Contains 2% Or Less Of: Salt, Sugar, Modified Food Starch, Corn Syrup Solids, Sodium Lactate, Sodium Phosphate, Vinegar, Pepper), Roma Tomato, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Mayonnaise (soybean Oil, Corn Syrup, Water, Whole Yolks, Distilled Vinegar, Contains Less Than 2% Of: Salt, Spice, Lemon Juice Concentrate), Green Leaf Lettuce, Red Onion, Yellow Mustard (distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor And Garlic Powder) | ||