Krusteaz Buttermilk Pancakes, Buttermilk by Conagra Brands, Inc: Similar Foods
- Product:
- Buttermilk Pancakes, Buttermilk
- Brand:
- Krusteaz
- Maker:
- Conagra Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2541842/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal | |
| Total Fat | 2.86g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 524.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 1.9g | |
| Sugars | 8.57g | |
| Sugars, added | N/A | |
| Protein | 5.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 2.29mg | |
| Potassium, K | 133.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Whey, Sugar, Dextrose, Defatted Soy Flour, Less Than 2% Of: Soybean And Or Canola Oil, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Eggs, Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+4.00kcal, +1.90%) | |
| Total Fat | 2.68g (-0.18g, -6.29%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 536.0mg (+12.00mg, +2.29%) | |
| Total Carbohydrates | 42.86g (+2.86g, +7.15%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 8.93g (+0.36g, +4.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.43g, +25.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+6.00mg, +12.50%) | |
| Iron, Fe | 3.57mg (+1.28mg, +55.90%) | |
| Potassium, K | 152.0mg (+19.00mg, +14.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Chopped Tomatoes In Puree (tomatoes, Tomato Puree, Salt), Water, Sugar, Spice Blend (oregano, Sage, Thyme, Basil, Marjoram, Rosemary), Palm Oil, Salt With Yellow Prussiate Of Soda, Yeast Extract, Bread Improver Blend (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup Solids, Vital Wheat Gluten, Calcium Stearoyl 2 Lactylate, Hydrolyzed Wheat Gluten, Monoglycerides, Calcium Sulfate, Enzymes, Salt), Calcium Propionate Preservative, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-13.00kcal, -6.19%) | |
| Total Fat | 5.63g (+2.77g, +96.85%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-1.00mg, -20.00%) | |
| Sodium | 549.0mg (+25.00mg, +4.77%) | |
| Total Carbohydrates | 31.69g (-8.31g, -20.77%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 5.63g (-2.94g, -34.31%) | |
| Sugars, added | N/A | |
| Protein | 4.93g (-0.78g, -13.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-8.00mg, -16.67%) | |
| Iron, Fe | 1.41mg (-0.88mg, -38.43%) | |
| Potassium, K | 135.0mg (+2.00mg, +1.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cabbage, Egg Roll Skins (wheat Flour, Water, Corn Starch, Salt, Sodium Phosphate, Sodium Bicarbonate, Potassium Sorbate), Celery, Soybean Oil, Flour, (bleached Wheat Flour, Niacin, Reduced Iron, Thaimine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Sugar, Mushrooms(mushrooms, Salt, Citric Acid, Asorbic Acid), Monosodium Glutamate, Salt, Granulated Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-10.00kcal, -4.76%) | |
| Total Fat | 2.0g (-0.86g, -30.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 528.0mg (+4.00mg, +0.76%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 2.4g (-6.17g, -72.00%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-0.91g, -15.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-16.00mg, -33.33%) | |
| Iron, Fe | 1.04mg (-1.25mg, -54.59%) | |
| Potassium, K | 104.0mg (-29.00mg, -21.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Long Grain Parboiled Rice, Tomato Puree Dry Poblano Peppers, Canola Oil, Salt, Spices, Tomato Powder, Yeast Extract, Garlic Powder, Brown Sugar, Onion Powder, Stabilizer (xanthan Gum), Folic Acid, Thyme Powder, Natural Color (paprika Oleoresin), Rosemary Powder, Oregano Powder, Basil Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-7.00kcal, -3.33%) | |
| Total Fat | 4.85g (+1.99g, +69.58%) | |
| Saturated Fat | 2.2g (+2.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+6.00mg, +120.00%) | |
| Sodium | 546.0mg (+22.00mg, +4.20%) | |
| Total Carbohydrates | 31.28g (-8.72g, -21.80%) | |
| Dietary Fiber | 2.2g (+0.30g, +15.79%) | |
| Sugars | 2.2g (-6.37g, -74.33%) | |
| Sugars, added | N/A | |
| Protein | 7.93g (+2.22g, +38.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-6.00mg, -12.50%) | |
| Iron, Fe | 2.64mg (+0.35mg, +15.28%) | |
| Potassium, K | 160.0mg (+27.00mg, +20.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling [beef Burrito Filling (ground Beef, Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Citric Acid), Diced Jalapenos (jalapeno Peppers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate), Seasoning (salt, Spices, Onions And Garlic Powder, Hydrolyzed Soy Protein), Water, Cilantro, Onions, Garlic Powder, Salt), Pinto Beans (pinto Beans, Water, Salt, Calcium Disodum Edta To Promote Color Retention And Calcium Chloride Added As Firming Agent), Tomatillo Salsa (tomatillos, Serrano Peppers, Poblano Peppers, Onions, Roasted Corn, Habanero Pepper, Cilantro, Olive Oil, Salt, Garlic, Lime Juice, Starch, Cumin, Natural & Artificial Flavor), Green Chiles, Roasted Corn, Corn Starch, Diced Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Garlic Powder], Tortilla [unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (preservative), Fumaric Acid, Mono & Diglycerides, Calcium Propionate (preservative), Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (-7.00kcal, -3.33%) | |
| Total Fat | 4.85g (+1.99g, +69.58%) | |
| Saturated Fat | 2.2g (+2.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+6.00mg, +120.00%) | |
| Sodium | 546.0mg (+22.00mg, +4.20%) | |
| Total Carbohydrates | 31.28g (-8.72g, -21.80%) | |
| Dietary Fiber | 2.2g (+0.30g, +15.79%) | |
| Sugars | 2.2g (-6.37g, -74.33%) | |
| Sugars, added | N/A | |
| Protein | 7.93g (+2.22g, +38.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-6.00mg, -12.50%) | |
| Iron, Fe | 2.64mg (+0.35mg, +15.28%) | |
| Potassium, K | 160.0mg (+27.00mg, +20.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling [beef Burrito Filling (ground Beef, Tomatoes (vine Ripened Fresh Tomatoes, Salt, Calcium Chloride And Citric Acid), Diced Jalapenos (jalapeno Peppers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate), Seasoning (salt, Spices, Onions And Garlic Powder, Hydrolyzed Soy Protein), Water, Cilantro, Onions, Garlic Powder, Salt), Pinto Beans (pinto Beans, Water, Salt, Calcium Disodium Edta To Promote Color Retention And Calcium Chloride Added As Firming Agent), Tomatillo Salsa (tomatillos, Serrano Peppers, Poblano Peppers, Onions, Roasted Corn, Habanero Pepper, Cilantro, Olive Oil, Salt, Garlic, Lime Juice, Starch, Cumin, Natural & Artificial Flavor), Green Chiles, Roasted Corn, Corn Starch, Diced Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Garlic Powder], Tortilla [unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil With Monoglycerides), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (preservative), Fumaric Acid, Mono & Diglycerides, Calcium Propionate (preservative), Dough Conditioner (sodium Metabisulfite)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+23.00kcal, +10.95%) | |
| Total Fat | 0.83g (-2.03g, -70.98%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 533.0mg (+9.00mg, +1.72%) | |
| Total Carbohydrates | 53.33g (+13.33g, +33.33%) | |
| Dietary Fiber | 15.0g (+13.10g, +689.47%) | |
| Sugars | 1.67g (-6.90g, -80.51%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.71g, -12.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (-15.00mg, -31.25%) | |
| Iron, Fe | 1.2mg (-1.09mg, -47.60%) | |
| Potassium, K | 117.0mg (-16.00mg, -12.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Tapioca Starch, Rice Flour, Yeast, Cellulose Powder, Psyllium Husk, Potato Starch, Albumen Egg White Powder, Wholegrain Maize Flour, Hi Maize Starch, Partially Inverted Refiners Syrup, Thickeners (hydroxypropyl Methyl Cellulose, Sodium Carboxymethlycellulose), Maize Starch, Rapeseed Oil, Lodized Salt, Rice Starch, Rice Bran Extract, Fermented Sugar, Preservative (acetic Acid), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+6.00kcal, +2.86%) | |
| Total Fat | 4.05g (+1.19g, +41.61%) | |
| Saturated Fat | 1.35g (+1.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 527.0mg (+3.00mg, +0.57%) | |
| Total Carbohydrates | 41.89g (+1.89g, +4.72%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 5.41g (-3.16g, -36.87%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-3.01g, -52.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+6.00mg, +12.50%) | |
| Iron, Fe | 2.16mg (-0.13mg, -5.68%) | |
| Potassium, K | 95.0mg (-38.00mg, -28.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Non Gmo Gluten Free Flour Blend (brown Rice Flour, Modified Tapioca Starch, Sorghum Flour, Palm Oil, Evaporated Cane Sugar, Cultured Dextrose, Millet Flour, Modified Cellulose, Sea Salt, Quinoa Flour, Hulled Hemp Seeds, Flaxseed, Xanthan Gum, Guar Gum, Rice Bran Extract, Calcium Sulfate & Enzymes, Ascorbic Acid (vitamin C)), Water, Certified Organic Agave, Non Gmo Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 217.0kcal (+7.00kcal, +3.33%) | |
| Total Fat | 11.32g (+8.46g, +295.80%) | |
| Saturated Fat | 0.94g (+0.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+9.00mg, +180.00%) | |
| Sodium | 538.0mg (+14.00mg, +2.67%) | |
| Total Carbohydrates | 19.81g (-20.19g, -50.48%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 2.83g (-5.74g, -66.98%) | |
| Sugars, added | N/A | |
| Protein | 8.49g (+2.78g, +48.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-24.00mg, -50.00%) | |
| Iron, Fe | 0.94mg (-1.35mg, -58.95%) | |
| Potassium, K | 143.0mg (+10.00mg, +7.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.55g | |
| Fatty acids, total polyunsaturated | 3.3g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Pollock Fillets, Breadcrumb Coating, Vegetable Oil Pollock Fillets Pollock, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sugar, Salt, Corn Syrup Solids, Butter, Spices, Whey, Yeast, Dehydrated Roasted Garlic, Black Pepper, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream Of Tartar), Lemon Juice, Nonfat Milk, Maltodextrin, Citric Acid, Natural Flavor, Colored With Paprika And Turmeric Extracts, Dextrose, Malic Acid, Caramel Color Vegetable Oil Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-10.00kcal, -4.76%) | |
| Total Fat | 5.29g (+2.43g, +84.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 553.0mg (+29.00mg, +5.53%) | |
| Total Carbohydrates | 32.94g (-7.06g, -17.65%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 10.59g (+2.02g, +23.57%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-3.36g, -58.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-24.00mg, -50.00%) | |
| Iron, Fe | 0.59mg (-1.70mg, -74.24%) | |
| Potassium, K | 129.0mg (-4.00mg, -3.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Springroll Filling: Cabbage, Carrots, Vermicelli (water, Mung Beans), Contains Less Than 2% Of: Shiitake Mushrooms (water, Shiitake Mushrooms), Bamboo Shoots, Green Onion, Garlic, Celery Seed, Precooked Long Grain Rice, Yeast Extract, Modified Food Starch, Sugar, Salt Wrapper: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Sugar, Salt Prefried In Vegetable Oil (soybean And Canola) Sauce Packet: Water, Sugar, Tomato Paste, Rice Vinegar, Corn Starch, Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Citric Acid, Xanthan Gum, Vegetable Juice (color), Extractives Of Paprika, Annatto Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-15.00kcal, -7.14%) | |
| Total Fat | 4.02g (+1.16g, +40.56%) | |
| Saturated Fat | 0.57g (+0.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+1.00mg, +20.00%) | |
| Sodium | 540.0mg (+16.00mg, +3.05%) | |
| Total Carbohydrates | 32.18g (-7.82g, -19.55%) | |
| Dietary Fiber | 1.1g (-0.80g, -42.11%) | |
| Sugars | 9.2g (+0.63g, +7.35%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (+2.34g, +40.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-26.00mg, -54.17%) | |
| Iron, Fe | 0.8mg (-1.49mg, -65.07%) | |
| Potassium, K | 153.0mg (+20.00mg, +15.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.15g | |
| Fatty acids, total polyunsaturated | 2.3g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Cabbage, White Meat Chicken, Onion, Celery, Carrot, Water, Textured Soy Protein, Sugar, Chicken Base (chicken Broth, Chicken Flavor, Chicken Fat, Soy Sauce [(water, Soybeans, Salt)], Maltodextrin, Salt], Sea Salt, Yeast Extract, Canola Oil, Cooked Vegetables [carrot Celery, Onion], Onion Powder, Turmeric, Flavors), Salt, Onion Powder, Garlic Powder, Black Pepper Sweet Chili Sauce: Water, Sugar, Dextrose, Distilled Vinegar, Salt, Modified Corn Starch, Garlic Puree (garlic, Citric Acid), Crushed Red Pepper, Xanthan Gum, Extractives Of Capsicum, Wrapper: Wheat Flour, Water, Salt, Corn Starch Fried In Soy Bean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+23.00kcal, +10.95%) | |
| Total Fat | 15.0g (+12.14g, +424.48%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 533.0mg (+9.00mg, +1.72%) | |
| Total Carbohydrates | 16.67g (-23.33g, -58.33%) | |
| Dietary Fiber | 3.3g (+1.40g, +73.68%) | |
| Sugars | 3.33g (-5.24g, -61.14%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.96g, +16.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+2.00mg, +4.17%) | |
| Iron, Fe | 1.43mg (-0.86mg, -37.55%) | |
| Potassium, K | 150.0mg (+17.00mg, +12.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Filtered Water, Canola Oil, Tahini (sesame Seed Paste), Garlic, Lemon Juice, Sea Salt, Pine Nuts, Red Peppers, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+1.00kcal, +0.48%) | |
| Total Fat | 0.88g (-1.98g, -69.23%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 526.0mg (+2.00mg, +0.38%) | |
| Total Carbohydrates | 42.11g (+2.11g, +5.28%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 3.51g (-5.06g, -59.04%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+1.31g, +22.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-30.00mg, -62.50%) | |
| Iron, Fe | 2.28mg (-0.01mg, -0.44%) | |
| Potassium, K | 105.0mg (-28.00mg, -21.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Yellow Cornmeal, Dextrose, Distilled Vinegar, Salt, Vital Wheat Gluten, Calcium Propionate (preservative), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Fumaric Acid, Soybean Oil, Citric Acid, Potassium Sorbate (preservative), Nonfat Dry Milk* *adds A Negligible Amount Of Cholesterol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+1.00kcal, +0.48%) | |
| Total Fat | 0.88g (-1.98g, -69.23%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 526.0mg (+2.00mg, +0.38%) | |
| Total Carbohydrates | 42.11g (+2.11g, +5.28%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 1.75g (-6.82g, -79.58%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+1.31g, +22.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-30.00mg, -62.50%) | |
| Iron, Fe | 2.28mg (-0.01mg, -0.44%) | |
| Potassium, K | 105.0mg (-28.00mg, -21.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Yellow Cornmeal, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Distilled Vinegar, Vital Wheat Gluten, Salt, Calcium Propionate (preservative), Fumaric Acid, Hydrogenated Soybean Oil, Monoglycerides, Soybean Oil, Potassium Sorbate (preservative), Ascorbic Acid, Nonfat Dry Milk* *adds A Negligible Amount Of Cholesterol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+20.00kcal, +9.52%) | |
| Total Fat | 10.34g (+7.48g, +261.54%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 540.0mg (+16.00mg, +3.05%) | |
| Total Carbohydrates | 20.69g (-19.31g, -48.27%) | |
| Dietary Fiber | 4.6g (+2.70g, +142.11%) | |
| Sugars | 0.0g (-8.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+8.08g, +141.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-14.00mg, -29.17%) | |
| Iron, Fe | 4.14mg (+1.85mg, +80.79%) | |
| Potassium, K | 115.0mg (-18.00mg, -13.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hydrated Pea Protein Blend (water, Pea Protein), Rice Coating (rice Flour, Whole Grain Amaranth Flour, Corn Starch, Raisin Juice Concentrate, Salt, Dextrose, Garlic Powder, Onion Powder, Yeast Extract, Sunflower Oil (processing Aid), Spice), Expeller Pressed Canola Oil, Methyl Cellulose, Natural Flavor, Carrot Puree, Butternut Squash Puree, Sweet Potato Puree, Oat Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-10.00kcal, -4.76%) | |
| Total Fat | 16.67g (+13.81g, +482.87%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 533.0mg (+9.00mg, +1.72%) | |
| Total Carbohydrates | 10.0g (-30.00g, -75.00%) | |
| Dietary Fiber | 3.3g (+1.40g, +73.68%) | |
| Sugars | 3.33g (-5.24g, -61.14%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.38g, -41.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-11.00mg, -22.92%) | |
| Iron, Fe | 0.93mg (-1.36mg, -59.39%) | |
| Potassium, K | 113.0mg (-20.00mg, -15.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Canola Oil, Raisin, Mulato Poblano Pepper, Sugar, Fire Roasted Diced Tomato In Juice (fire Roasted Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Sesame Seed, White Vinegar, Peanuts, Tomatillo Puree, Diced Onions, Pasilla Chiles, Ancho Chili Peppers, Kosher Salt, Pumpkin Seeds, Cocoa Powder, Garlic, Chipotle Chiles, Cinnamon, Allspice, Black Pepper, Cloves, Anise Seed, Coriander | ||