Marketside Italian Hero Uncured Tavern Ham, Hard Salami, Hot Ham Capicola, Pepperoni, Provolone Cheese, Four Cheese Bread Full Sub, Italian Hero by Wal Mart Stores, Inc: Similar Foods

Product:
Italian Hero Uncured Tavern Ham, Hard Salami, Hot Ham Capicola, Pepperoni, Provolone Cheese, Four Cheese Bread Full Sub, Italian Hero
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487583/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal
Total Fat12.59g
Saturated Fat 5.54g
Trans Fat 0.0g
Cholesterol 39.0mg
Sodium 831.0mg
Total Carbohydrates 19.65g
Dietary Fiber 0.0g
Sugars 1.51g
Sugars, added N/A
Protein 14.61g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg
Iron, Fe1.79mg
Potassium, K191.0mg
Vitamin D, IU12.0IU
Ingredients
Four Cheese Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Four Cheese Blend (cheddar, Low Moisture Part Skim Mozzarella, Asiago, And Parmesan Cheeses {pasteurized Milk, Pasteurized Part Skim Milk Cheese Culture, Salt, Enzymes, Color Added}, Potato Starch, Powdered Cellulose [anti Caking], Natamycin [mold Inhibitor], Contains Less Than 2%of Yeast, Salt, Sugar, Soybean Oil, Dough Conditioner (monoglycerides Wheat Flour, Calcium Carbonate Preservative), Enzymes) Inactive Yeast, Calcium Propionate Preservative), Ascorbic Acid Water, Contains 2%or Less Of Salt, Vinegar, Celery Juice Powder, Sodiumphosphates, Natural Flavor Hot Pepper Relish Peppers, Distilled Vinegar, Water, Salt, Contains Less Than 2%of: Calcium Chloride, Sodium Benzoate (as A Preservative), Xanthan Gum, Sodium Metabisulfite As A Preservative Cultured Pasteurized Milk Salt, Enzymes, Hard Salami, Processed With Natural Smoke Flavor, Bha And Bht With Citric Acid Added To Protect Flavor:pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Sodium Ascorbate, Natural Smoke Flavor Flavoring, Sodium Nitrite Bha, Bht, Citric Acid Water, Seasoning (flavoring, Paprika, Medium Chain Triglycerides, Paprika Extractives (for Colori), Contains 2%or Less Of Vinegar, Salt, Natural Flavor, Sodium Phosphates Pepperoni, Bha And Bht With Citric Acid Added To Help Protect Flavor: Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+12.00kcal, +4.72%)
Total Fat13.99g (+1.40g, +11.12%)
Saturated Fat 6.29g (+0.75g, +13.54%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-4.00mg, -10.26%)
Sodium 839.0mg (+8.00mg, +0.96%)
Total Carbohydrates 21.68g (+2.03g, +10.33%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.8g (+1.29g, +85.43%)
Sugars, added N/A
Protein 11.89g (-2.72g, -18.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+20.00mg, +14.93%)
Iron, Fe1.4mg (-0.39mg, -21.79%)
Potassium, K210.0mg (+19.00mg, +9.95%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid {as Dough Conditioner}, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Salt, Sugar, Dried Sourdough [wheat Flour, Rye Flour, Yeast, Ascorbic Acid, Enzyme], Vegetable Mono And Diglycerides, Yeast, Inactive Yeast, Extra Virgin Olive Oil, Enzyme, Durum Wheat Semolina), Sauce (water, Tomatoes, Sugar, Salt, Dehydrated Garlic And Onion, Spices, Natural Flavor), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Uncured Pepperoni No Added Nitrates Or Nitrites* (pork, Beef, Sea Salt, Contains 2% Or Less Of: Spices, Lactic Acid Starter Culture, Natural Flavor, Oleoresin Of Paprika, May Contain: Dextrose, Garlic Powder, Celery Powder, Cane Sugar, Natural Spice Extractives), Cooked Italian Style Meatballs (pork, Beef, Water, Bread Crumbs [wheat Flour, Sugar, Salt, Yeast, Canola Oil], Ricotta Cheese [whey, Pasteurized Whole Milk, Vinegar, Salt], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Spices, Natural Flavorings, Dehydrated Parsley, Dehydrated Garlic, Brown Sugar, Soy Protein Concentrate), Italian Sausage (pork, Pork Fat, Spices, Dextrose, Salt, Flavorings, Sodium Phosphates, Yeast Extract), Ham With Natural Juices (cured With Water, Salt, Sodium Lactate, Dextrose, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Cooked Bacon (bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite, Sugar, Smoke Flavoring, Sodium Phosphate, May Contain Brown Sugar), Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.84
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+16.00kcal, +6.30%)
Total Fat12.7g (+0.11g, +0.87%)
Saturated Fat 4.76g (-0.78g, -14.08%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-5.00mg, -12.82%)
Sodium 849.0mg (+18.00mg, +2.17%)
Total Carbohydrates 25.79g (+6.14g, +31.25%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.38g (+0.87g, +57.62%)
Sugars, added N/A
Protein 13.49g (-1.12g, -7.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-22.00mg, -16.42%)
Iron, Fe1.98mg (+0.19mg, +10.61%)
Potassium, K210.0mg (+19.00mg, +9.95%)
Vitamin D, IU16.0IU (+4.00IU, +33.33%)
Ingredients
Garlic Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Thiamin Mononitrate, Riboflavin, Folic Vegetable Oil Canola Oil Or Soybean Oil), Salt, Dehydrated Roasted Garlic, Garlic Powder, Calcium Propionate Preservatne), Fumaric Acid, Lactic Acid), Smokehouse Tavern Style Ham With Natural Juices (cured With: Water, Contains Less Than 24 Salt, Sugar, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Genoa Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices Sodium Ascorbate, Sodium Nitrite Garlic Powder, Bha, Bht, Citric Acid), Pepperoni Pork, Beef Salt Contains 2% Or Less Of Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite Spices), Provolone Cheese (pasteurized Milk Cheese Culture Salt, Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (-5.00kcal, -1.97%)
Total FatN/A
Saturated Fat 5.22g (-0.32g, -5.78%)
Trans Fat 0.28g (+0.28g)
Cholesterol 46.0mg (+7.00mg, +17.95%)
Sodium 866.0mg (+35.00mg, +4.21%)
Total Carbohydrates 17.2g (-2.45g, -12.47%)
Dietary Fiber 0.6g (+0.60g)
Sugars 1.36g (-0.15g, -9.93%)
Sugars, added N/A
Protein 14.06g (-0.55g, -3.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca129.0mg (-5.00mg, -3.73%)
Iron, Fe0.71mg (-1.08mg, -60.34%)
Potassium, K202.0mg (+11.00mg, +5.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)13.75g
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat, Pasteurized Process Cheddar Cheese [(milk, Water, Salt, Cream, Cheese Culture, Sodium Phosphate, Tetrasodium Pyrophosphate, Sorbic Acid {preservative}, Enzymes, Lactic Acid, Color Added), Potato Starch Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)], Water, Cooked Pasta (water, Durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Seasoning Blends [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Nonfat Dry Milk, Dried Whey, Dried Cream, Butter (cream, Salt), Salt, Sugar, Less Than 2% Of Buttermilk Solids, Lactic Acid, Guar Gum, Methylcellulose, Natural Flavors, Yellow #5, Yellow #6, Soy Lecithin, Silicon Dioxide (anti Caking)], Modified Food Starch, Salt, Sodium Phosphates Breaded With: Wheat Flour, Water, Modified Wheat Starch, Salt, Rice Flour, Sugar, Yellow Corn Flour, Leavening (cream Of Tartar, Sodium Bicarbonate), Yeast Extract, Yeast, Extractives Of Paprika And Turmeric, Garlic Powder, Onion Powder, Celery Seed, Extractives Of Paprika Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.13
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-10.00kcal, -3.94%)
Total Fat8.15g (-4.44g, -35.27%)
Saturated Fat 4.44g (-1.10g, -19.86%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+20.00mg, +51.28%)
Sodium 837.0mg (+6.00mg, +0.72%)
Total Carbohydrates 26.67g (+7.02g, +35.73%)
Dietary Fiber 0.0g (=)
Sugars 9.63g (+8.12g, +537.75%)
Sugars, added N/A
Protein 16.3g (+1.69g, +11.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+29.00mg, +21.64%)
Iron, Fe1.48mg (-0.31mg, -17.32%)
Potassium, K163.0mg (-28.00mg, -14.66%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Honey Turkey (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Hawaiian Sweet Rolls (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Liquid Sugar [sugar, Water], Butter [pasteurized Cream, Salt], Eggs, Contains Less Than 2 % Of Each Of The Following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, Wheat Gluten, Ssl, Datem, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes, Microcrystalline Cellulose, Calcium Silicate), Smoked Gouda (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.47
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-4.00kcal, -1.57%)
Total Fat14.29g (+1.70g, +13.50%)
Saturated Fat 8.04g (+2.50g, +45.13%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+6.00mg, +15.38%)
Sodium 821.0mg (-10.00mg, -1.20%)
Total Carbohydrates 16.07g (-3.58g, -18.22%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.89g (-0.62g, -41.06%)
Sugars, added N/A
Protein 13.39g (-1.22g, -8.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+54.00mg, +40.30%)
Iron, Fe0.98mg (-0.81mg, -45.25%)
Potassium, K170.0mg (-21.00mg, -10.99%)
Vitamin D, IU11.0IU (-1.00IU, -8.33%)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Bread Crumbs [wheat Flour, Sugar, Yeast, Salt], Contains 2% Or Less Of: Yeast, Soybean Oil, Salt, Oat Bran, Sugar, Oat Fiber, Nonfat Dry Milk, Wheat Flour, Enzymes), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fully Cooked Diced Chicken With Grill Marks (chicken Breast, Water, Potato Starch, Salt, Rosemary Extract), Buffalo Wing Sauce (distilled Vinegar, Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika [color], Xanthan Gum [thickener], Garlic Powder, Natural Flavor), Creme Fraiche (pasteurized Cultured Cream, Ascorbic Acid [to Maintain Freshness], Citric Acid), Contains 2% Or Less Of: Green Onions, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.75
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+38.00kcal, +14.96%)
Total Fat16.04g (+3.45g, +27.40%)
Saturated Fat 8.49g (+2.95g, +53.25%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+41.00mg, +105.13%)
Sodium 830.0mg (-1.00mg, -0.12%)
Total Carbohydrates 25.47g (+5.82g, +29.62%)
Dietary Fiber 0.9g (+0.90g)
Sugars 3.77g (+2.26g, +149.67%)
Sugars, added N/A
Protein 10.38g (-4.23g, -28.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (+5.00mg, +3.73%)
Iron, Fe0.94mg (-0.85mg, -47.49%)
Potassium, K177.0mg (-14.00mg, -7.33%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Bacon: Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Egg: Whole Eggs, Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Pepper Cheese: Cultured Milk, Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (preservative), Vegetable Color (annatto And Paprika Extract), Enzymes Biscuit: Enriched Malted Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Aluminum Sulfate), Buttermilk, Nonfat Milk Contains 2% Or Less Of The Following: Sugar, Salt, Cornstarch, Preservatives (sorbic Acid, Sodium Propionate, Potassium Sorbate), Artificial Flavor, Sodium Caseinate (from Milk), Datem (dough Conditioner), Dextrose, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.08
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-21.00kcal, -8.27%)
Total Fat16.67g (+4.08g, +32.41%)
Saturated Fat 8.33g (+2.79g, +50.36%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+11.00mg, +28.21%)
Sodium 867.0mg (+36.00mg, +4.33%)
Total Carbohydrates 10.0g (-9.65g, -49.11%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+5.16g, +341.72%)
Sugars, added N/A
Protein 6.67g (-7.94g, -54.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-1.00mg, -0.75%)
Iron, Fe0.0mg (-1.79mg, -100.00%)
Potassium, K233.0mg (+42.00mg, +21.99%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Organic Sour Cream (*cultured Pasteurized Non Fat Milk, *pasteurized Cream, Acidophilus & Bifidus Cultures, Microbial Enzymes), Organic Blue Cheese (*pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti), Organic Pasteurized Cultured Buttermilk, Organic Date Paste, Organic Mayonnaise (*expeller Pressed Canola Oil, *whole Eggs, Water, *egg Yolks, *distilled Vinegar, *white Mustard [*distilled Vinegar, Water, *mustard Seed, Salt, *clove], Salt, *lemon Juice Concentrate, Natural Flavor), Organic Lemon Juice, Organic Parsley, Organic White Wine Vinegar, Kosher Salt, Organic Black Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.48
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-15.00kcal, -5.91%)
Total Fat9.57g (-3.02g, -23.99%)
Saturated Fat 3.83g (-1.71g, -30.87%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-3.00mg, -7.69%)
Sodium 842.0mg (+11.00mg, +1.32%)
Total Carbohydrates 21.53g (+1.88g, +9.57%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.44g (-0.07g, -4.64%)
Sugars, added N/A
Protein 16.75g (+2.14g, +14.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca197.0mg (+63.00mg, +47.01%)
Iron, Fe2.39mg (+0.60mg, +33.52%)
Potassium, K183.0mg (-8.00mg, -4.19%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
White Sub Bun (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Fully Refined Soybean Oil, Wheat Gluten, Salt, Granulated Sugar, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Sulfate, Enzymes), Smoked Turkey (turkey Breast Meat, Water, Salt, Contains 2% Or Less Of Modified Food Starch, Vinegar Powder (dried Vinegar, Cultured Dextrose, Maltodextrin), Sugar, Sodium Phosphate, Applewood Smoked Sugar, Sodium Erythorbate, Sodium Nitrite), Smoked Ham (cured With Water, Salt, Modified Potato Starch, Vinegar Powder [dried Vinegar, Cultured Dextrose, Maltodextrin], Sugar, Sodium Phosphates, Applewood Smoked Sugar, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Color Added), Bacon (cured With Water, Salt, Smoke Flavoring, Sugar, Sodium Diacetate, Dextrose, Sodium Erythorbate, Sodium Nitrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.85
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+3.00kcal, +1.18%)
Total Fat21.43g (+8.84g, +70.21%)
Saturated Fat 8.57g (+3.03g, +54.69%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+18.00mg, +46.15%)
Sodium 900.0mg (+69.00mg, +8.30%)
Total Carbohydrates 2.86g (-16.79g, -85.45%)
Dietary Fiber 0.0g (=)
Sugars 1.43g (-0.08g, -5.30%)
Sugars, added N/A
Protein 14.29g (-0.32g, -2.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+9.00mg, +6.72%)
Iron, Fe1.43mg (-0.36mg, -20.11%)
Potassium, K214.0mg (+23.00mg, +12.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Water, Jalapeo Peppers, Pasteurized Processed Cheddar Cheese [cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Water, Nonfat Dry Milk, Milk Fat, Sodium Phosphate, 2% Or Less Of: Salt, Potassium Sorbate (preservative), Color Added, Powdered Cellulose (anti Caking Agent) And Natamycin [natural Mold Inhibitor)], Contains Less Than 2% Of Salt, Sugar, Mustard Powder, Dry Vinegar, Flavoring, Sodium Phosphate, Celery Powder, Paprika, Garlic Puree, Onion Powder, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.40
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-33.00kcal, -12.99%)
Total Fat13.72g (+1.13g, +8.98%)
Saturated Fat 3.54g (-2.00g, -36.10%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-19.00mg, -48.72%)
Sodium 814.0mg (-17.00mg, -2.05%)
Total Carbohydrates 23.45g (+3.80g, +19.34%)
Dietary Fiber 0.9g (+0.90g)
Sugars 3.1g (+1.59g, +105.30%)
Sugars, added N/A
Protein 11.95g (-2.66g, -18.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+18.00mg, +13.43%)
Iron, Fe1.77mg (-0.02mg, -1.12%)
Potassium, K256.0mg (+65.00mg, +34.03%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
White Sub Sandwich Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Calcium Propionate [preservative], Mono And Diglycerides, Lactic Acid, Ethoxylated Mono And Diglycerides, Polysorbate 60), Ham And Water (32% Of Weight Is Added Ingredients Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salami (pork, Beef, Salt, Dextrose, Spices, Wine, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Pepperoni (pork, Salt, Contains 2% Or Less Of Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Spices, Vitamin C [sodium Ascorbate], Bha, Bht, Citric Acid), Lettuce, Red Onion, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.57
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+57.00kcal, +22.44%)
Total Fat26.67g (+14.08g, +111.83%)
Saturated Fat 7.78g (+2.24g, +40.43%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+39.00mg, +100.00%)
Sodium 800.0mg (-31.00mg, -3.73%)
Total Carbohydrates 6.67g (-12.98g, -66.06%)
Dietary Fiber 2.2g (+2.20g)
Sugars 2.22g (+0.71g, +47.02%)
Sugars, added N/A
Protein 13.33g (-1.28g, -8.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-1.00mg, -0.75%)
Iron, Fe1.6mg (-0.19mg, -10.61%)
Potassium, K200.0mg (+9.00mg, +4.71%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.11g
Fatty acids, total polyunsaturated5.56g
Ingredients
Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains Less Than 2% Of The Following: Natural Flavor, Sugar, Sodium Lactate, Dextrose, Salt, Spices, Maple Flavor (contains Propylene Glycol, Water, Natural Flavor, Caramel Color, Maple Syrup), Brown Sugar, Maple Sugar, Sodium Diacetate, Caramel Color, Bha & Bht (to Preserve Freshness), Citric Acid Contains: Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.70
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-15.00kcal, -5.91%)
Total Fat10.56g (-2.03g, -16.12%)
Saturated Fat 3.87g (-1.67g, -30.14%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (=)
Sodium 803.0mg (-28.00mg, -3.37%)
Total Carbohydrates 23.24g (+3.59g, +18.27%)
Dietary Fiber 2.8g (+2.80g)
Sugars 4.23g (+2.72g, +180.13%)
Sugars, added N/A
Protein 13.38g (-1.23g, -8.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg (+61.00mg, +45.52%)
Iron, Fe1.41mg (-0.38mg, -21.23%)
Potassium, K231.0mg (+40.00mg, +20.94%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Wg Hoagie: Water, Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Crushed Whole Wheat, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Bran, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) Turkey Ham: Mechanically Separated Turkey, Water, Salt, Contains 2% Or Less Of Food Starch, Sugar, Carrageenan, Sodium Phosphate, Sodium Lactate, Dextrose, Sodium Erythrobate, Natural Smoke Flavoring, Sodium Nitrite, Flavoring American Cheese: Cultured Skim Milk And Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto And Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soylecithin, (anti Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.24
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+69.00kcal, +27.17%)
Total Fat10.1g (-2.49g, -19.78%)
Saturated Fat 3.54g (-2.00g, -36.10%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-19.00mg, -48.72%)
Sodium 828.0mg (-3.00mg, -0.36%)
Total Carbohydrates 44.44g (+24.79g, +126.16%)
Dietary Fiber 2.0g (+2.00g)
Sugars 3.03g (+1.52g, +100.66%)
Sugars, added N/A
Protein 12.12g (-2.49g, -17.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+18.00mg, +13.43%)
Iron, Fe2.73mg (+0.94mg, +52.51%)
Potassium, K172.0mg (-19.00mg, -9.95%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Contains 2% Or Less Of Each Of The Following: Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.24
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+69.00kcal, +27.17%)
Total Fat10.1g (-2.49g, -19.78%)
Saturated Fat 3.54g (-2.00g, -36.10%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-19.00mg, -48.72%)
Sodium 828.0mg (-3.00mg, -0.36%)
Total Carbohydrates 44.44g (+24.79g, +126.16%)
Dietary Fiber 2.0g (+2.00g)
Sugars 3.03g (+1.52g, +100.66%)
Sugars, added N/A
Protein 12.12g (-2.49g, -17.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+18.00mg, +13.43%)
Iron, Fe2.73mg (+0.94mg, +52.51%)
Potassium, K172.0mg (-19.00mg, -9.95%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: (milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Sodium Phosphate Whey Protein Concentrate, Skim Milk, Salt Contains 2% Or Less Of Each Of The Following: Sodium Alginate, Lactic Acid, Sorbic Acid (preservative), With Oleoresin Paprika And Apocarotenal Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.33
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+69.00kcal, +27.17%)
Total Fat10.1g (-2.49g, -19.78%)
Saturated Fat 3.54g (-2.00g, -36.10%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-19.00mg, -48.72%)
Sodium 828.0mg (-3.00mg, -0.36%)
Total Carbohydrates 44.44g (+24.79g, +126.16%)
Dietary Fiber 2.0g (+2.00g)
Sugars 3.03g (+1.52g, +100.66%)
Sugars, added N/A
Protein 12.12g (-2.49g, -17.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+18.00mg, +13.43%)
Iron, Fe2.73mg (+0.94mg, +52.51%)
Potassium, K172.0mg (-19.00mg, -9.95%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated3.54g
Fatty acids, total polyunsaturated1.52g
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt Contains 2% Or Less Of Each Of The Following: Sodium Alginate, Lactic Acid, Sorbic Acid Preservative, With Oleoresin Paprika And Apocarotenal Added For Color