Giant Eagle Macaroni & Cheese Dinner, Original Cheddar by Giant Eagle, Inc: Similar Foods

Product:
Macaroni & Cheese Dinner, Original Cheddar
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2338250/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal
Total Fat10.1g
Saturated Fat 3.54g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 828.0mg
Total Carbohydrates 44.44g
Dietary Fiber 2.0g
Sugars 3.03g
Sugars, added N/A
Protein 12.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg
Iron, Fe2.73mg
Potassium, K172.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Contains 2% Or Less Of Each Of The Following: Sodium Alginate, Lactic Acid, Sorbic Acid [preservative], With Oleoresin Paprika And Apocarotenal Added For Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (=)
Total Fat10.1g (=)
Saturated Fat 3.54g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 828.0mg (=)
Total Carbohydrates 44.44g (=)
Dietary Fiber 2.0g (=)
Sugars 3.03g (=)
Sugars, added N/A
Protein 12.12g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (=)
Iron, Fe2.73mg (=)
Potassium, K172.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: (milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Sodium Phosphate Whey Protein Concentrate, Skim Milk, Salt Contains 2% Or Less Of Each Of The Following: Sodium Alginate, Lactic Acid, Sorbic Acid (preservative), With Oleoresin Paprika And Apocarotenal Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.85
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (=)
Total Fat10.1g (=)
Saturated Fat 3.54g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 828.0mg (=)
Total Carbohydrates 44.44g (=)
Dietary Fiber 2.0g (=)
Sugars 3.03g (=)
Sugars, added N/A
Protein 12.12g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (=)
Iron, Fe2.73mg (=)
Potassium, K172.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.54g
Fatty acids, total polyunsaturated1.52g
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Cheddar Cheese Sauce: (milk, Cheese Culture, Salt, Enzymes), Water, Whey, Canola Oil, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt Contains 2% Or Less Of Each Of The Following: Sodium Alginate, Lactic Acid, Sorbic Acid Preservative, With Oleoresin Paprika And Apocarotenal Added For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-4.00kcal, -1.24%)
Total Fat11.5g (+1.40g, +13.86%)
Saturated Fat 3.98g (+0.44g, +12.43%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 814.0mg (-14.00mg, -1.69%)
Total Carbohydrates 40.71g (-3.73g, -8.39%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 4.42g (+1.39g, +45.87%)
Sugars, added N/A
Protein 12.39g (+0.27g, +2.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+25.00mg, +16.45%)
Iron, Fe2.48mg (-0.25mg, -9.16%)
Potassium, K195.0mg (+23.00mg, +13.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Skim Milk, Sodium Phosphate, Whey Protein Concentrate, Salt, Sodium Alginate, Sorbic Acid [preservative], Lactic Acid, Sunflower Oil, Natural Flavor, Apocarotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.54
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-4.00kcal, -1.24%)
Total Fat11.5g (+1.40g, +13.86%)
Saturated Fat 3.98g (+0.44g, +12.43%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 814.0mg (-14.00mg, -1.69%)
Total Carbohydrates 40.71g (-3.73g, -8.39%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 4.42g (+1.39g, +45.87%)
Sugars, added N/A
Protein 12.39g (+0.27g, +2.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca177.0mg (+25.00mg, +16.45%)
Iron, Fe2.48mg (-0.25mg, -9.16%)
Potassium, K195.0mg (+23.00mg, +13.37%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.42g
Fatty acids, total polyunsaturated1.33g
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Whey, Canola Oil, Skim Milk, Sodium Phosphate, Whey Protein Concentrate, Salt, Sodium Alginate, Sorbic Acid [preservative], Lactic Acid, Sunflower Oil, Natural Flavor, Apocarotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+4.00kcal, +1.24%)
Total Fat10.2g (+0.10g, +0.99%)
Saturated Fat 3.57g (+0.03g, +0.85%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 837.0mg (+9.00mg, +1.09%)
Total Carbohydrates 43.88g (-0.56g, -1.26%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 4.08g (+1.05g, +34.65%)
Sugars, added N/A
Protein 12.24g (+0.12g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (+21.00mg, +13.82%)
Iron, Fe2.65mg (-0.08mg, -2.93%)
Potassium, K204.0mg (+32.00mg, +18.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Havarti Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Swiss Cheese [milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Milk, Salt, Milk Protein Concentrate, Skim Milk, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+4.00kcal, +1.24%)
Total Fat10.2g (+0.10g, +0.99%)
Saturated Fat 3.57g (+0.03g, +0.85%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 837.0mg (+9.00mg, +1.09%)
Total Carbohydrates 43.88g (-0.56g, -1.26%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 4.08g (+1.05g, +34.65%)
Sugars, added N/A
Protein 12.24g (+0.12g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (+32.00mg, +21.05%)
Iron, Fe2.65mg (-0.08mg, -2.93%)
Potassium, K194.0mg (+22.00mg, +12.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of Milk, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Water, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Milkfat, Cheese Culture, Enzymes, Annatto Extract [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.42
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+10.00kcal, +3.10%)
Total Fat10.71g (+0.61g, +6.04%)
Saturated Fat 2.38g (-1.16g, -32.77%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 810.0mg (-18.00mg, -2.17%)
Total Carbohydrates 45.24g (+0.80g, +1.80%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 4.76g (+1.73g, +57.10%)
Sugars, added N/A
Protein 11.9g (-0.22g, -1.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+27.00mg, +17.76%)
Iron, Fe2.74mg (+0.01mg, +0.37%)
Potassium, K202.0mg (+30.00mg, +17.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Natural Flavor, Enzymes, Cheese Culture, Oleoresin Paprika [color], Annatto Extract [color]), Seasoning Blend (parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Sugar, Salt, Dried Garlic, Sodium Citrate, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-7.00kcal, -2.17%)
Total Fat10.2g (+0.10g, +0.99%)
Saturated Fat 4.59g (+1.05g, +29.66%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 816.0mg (-12.00mg, -1.45%)
Total Carbohydrates 43.88g (-0.56g, -1.26%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 4.08g (+1.05g, +34.65%)
Sugars, added N/A
Protein 12.24g (+0.12g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (+32.00mg, +21.05%)
Iron, Fe2.65mg (-0.08mg, -2.93%)
Potassium, K204.0mg (+32.00mg, +18.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (why, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Canola Oil, Whey Protein Concentrate, Sodium Phosphate, Milk, Contains Less Than 2% Of Salt, Milk Protein Concentrate, Skim Milk, Lactic Acid, Sorbic Acid [preservative], Sodium Alginate, Milkfat, Oleoresin Paprika [color], Cheese Culture, Annatto Extract [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+4.00kcal, +1.24%)
Total Fat11.22g (+1.12g, +11.09%)
Saturated Fat 4.08g (+0.54g, +15.25%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 816.0mg (-12.00mg, -1.45%)
Total Carbohydrates 43.88g (-0.56g, -1.26%)
Dietary Fiber 2.0g (=)
Sugars 5.1g (+2.07g, +68.32%)
Sugars, added N/A
Protein 12.24g (+0.12g, +0.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (+21.00mg, +13.82%)
Iron, Fe2.04mg (-0.69mg, -25.27%)
Potassium, K214.0mg (+42.00mg, +24.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Havarti Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Contains 2% Or Less Of: Whey, Whey Protein Concentrate, Sodium Phosphate, Salt, Natural Flavors, Added Colors (beta Carotene, Paprika Extract), Sodium Alginate, Lactic Acid, Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.32
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-12.00kcal, -3.72%)
Total Fat7.78g (-2.32g, -22.97%)
Saturated Fat 3.33g (-0.21g, -5.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 800.0mg (-28.00mg, -3.38%)
Total Carbohydrates 55.56g (+11.12g, +25.02%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 6.67g (-5.45g, -44.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-30.00mg, -19.74%)
Iron, Fe3.33mg (+0.60mg, +21.98%)
Potassium, K178.0mg (+6.00mg, +3.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil), Contains 2% Or Less Of Salt, Mono & Diglycerides, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Fumaric Acid, Guar Gum, Sunflower Oil, Monocalcium Phosphate, Hydrogenated Soybean Oil, Enzymes, Sodium Metabisulfite (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.81
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+4.00kcal, +1.24%)
Total Fat10.62g (+0.52g, +5.15%)
Saturated Fat 2.65g (-0.89g, -25.14%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-11.00mg, -55.00%)
Sodium 805.0mg (-23.00mg, -2.78%)
Total Carbohydrates 45.13g (+0.69g, +1.55%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 4.42g (+1.39g, +45.87%)
Sugars, added N/A
Protein 10.62g (-1.50g, -12.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca124.0mg (-28.00mg, -18.42%)
Iron, Fe1.77mg (-0.96mg, -35.16%)
Potassium, K204.0mg (+32.00mg, +18.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (maltodextrin, Whey, Whole Milk Powder, Salt, Natural Flavors, Milk Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Annatto Extract [color], Yeast Extract, Guar Gum, Xanthan Gum, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.14
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-21.00kcal, -6.50%)
Total Fat6.98g (-3.12g, -30.89%)
Saturated Fat 2.33g (-1.21g, -34.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 837.0mg (+9.00mg, +1.09%)
Total Carbohydrates 48.84g (+4.40g, +9.90%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 2.33g (-0.70g, -23.10%)
Sugars, added N/A
Protein 6.98g (-5.14g, -42.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (+20.00mg, +13.16%)
Iron, Fe2.33mg (-0.40mg, -14.65%)
Potassium, K137.0mg (-35.00mg, -20.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated2.33g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Propionate (as Preservative), Fumaric Acid, Mono And Diglycerides, Guar Gum Potassium Sorbate (as Preservative), Enzymes, Dough Conditioner (sodium Metbisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.24
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+10.00kcal, +3.10%)
Total Fat17.54g (+7.44g, +73.66%)
Saturated Fat 7.02g (+3.48g, +98.31%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+15.00mg, +75.00%)
Sodium 842.0mg (+14.00mg, +1.69%)
Total Carbohydrates 31.58g (-12.86g, -28.94%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 7.02g (+3.99g, +131.68%)
Sugars, added N/A
Protein 12.28g (+0.16g, +1.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-43.00mg, -28.29%)
Iron, Fe1.75mg (-0.98mg, -35.90%)
Potassium, K181.0mg (+9.00mg, +5.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough: Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains Less Than 2% Of Yeast, Salt, Dairy Blend (soy Flour, Sweet Dairy Whey, Calcium Sulfate), Egg Blend (wheat Flour, Eggs, Lecithin, Sodium Bicarbonate, Salt, Colors [annatto Extract, Soybean Oil, And 2% Or Less Of Carboxymethylcellulose, Soy Turmeric]), Mono And Diglycerides, Calcium Sulfate, Calcium Propionate, Dough Relaxer ( Wheat Starch, Calcium Carbonate, L Cysteine Hydrochloride), Beta Carotene (glycerine, Water, Polyglycerol Esters Of Fatty Acid, Vegetable Oil (soybean, Corn, Sunflower, Or Palm Oils), Beta Carotene, Soy Lecithin) Sausage: Pork, Beef, Water, Pasteurized Processed Cheese (cheddar Cheese [milk, Cheese Culture, Salt And Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (preservative), Apo Carotenal Coloring), Beef, Contains 2% Or Less Salt, Corn Syrup, Flavorings, Sodium Phosphate, Jalapeno Pepper, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.35
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-25.00kcal, -7.74%)
Total Fat7.02g (-3.08g, -30.50%)
Saturated Fat 2.63g (-0.91g, -25.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 842.0mg (+14.00mg, +1.69%)
Total Carbohydrates 49.12g (+4.68g, +10.53%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 1.75g (-1.28g, -42.24%)
Sugars, added N/A
Protein 8.77g (-3.35g, -27.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+22.00mg, +14.47%)
Iron, Fe3.51mg (+0.78mg, +28.57%)
Potassium, K139.0mg (-33.00mg, -19.19%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.75g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Propionate (as Preservative), Fumaric Acid, Mono And Diglycerides, Guar Gum, Potassium Sorbate (as Preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.38
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-25.00kcal, -7.74%)
Total Fat7.02g (-3.08g, -30.50%)
Saturated Fat 2.63g (-0.91g, -25.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 842.0mg (+14.00mg, +1.69%)
Total Carbohydrates 49.12g (+4.68g, +10.53%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 1.75g (-1.28g, -42.24%)
Sugars, added N/A
Protein 8.77g (-3.35g, -27.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+22.00mg, +14.47%)
Iron, Fe3.51mg (+0.78mg, +28.57%)
Potassium, K139.0mg (-33.00mg, -19.19%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.75g
Fatty acids, total polyunsaturated1.75g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of The Following: Salt, Sugar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Propionate (as Preservative), Fumaric Acid, Mono And Diglycerides, Guar Gum, Potassium Sorbate (as Preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)