Marketside Cheesesteak Pretzel Melt by Wal Mart Stores, Inc: Similar Foods
- Product:
- Cheesesteak Pretzel Melt
- Brand:
- Marketside
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187369/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal | |
| Total Fat | 14.87g | |
| Saturated Fat | 7.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 39.0mg | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 26.02g | |
| Dietary Fiber | 0.7g | |
| Sugars | 3.35g | |
| Sugars, added | N/A | |
| Protein | 13.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 372.0IU | |
| Vitamin C, total ascorbic acid | 0.4mg | |
| Calcium, Ca | 167.0mg | |
| Iron, Fe | 1.34mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, [may Contain Vitamin C {ascorbic Acid Added As A Dough Conditioner}, Enzyme {added For Improved Baking}, Malted Barley Flour]), Grilled Cooked Sliced Beef Water And Binder Product With Natural Smoke Flavor Added (beef, Water, Soy Protein Concentrate, Modified Cornstarch, Dextrose, Sodium Phosphate, Salt, Hydrolyzed Soy Protein, Natural Flavorings), Coated With (dextrose, Sodium Citrate, Salt, Caramel Color, Sodium Diacetate, Spices, Natural Flavorings, Paprika, Hydrolyzed Corn Protein, Maltodextrin, Grill Flavor, Modified Food Starch, Corn Syrup Solids, Natural Smoked Flavor, Guar Gum), Water, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter (pasteurized Cream, Natural Flavorings [lactic Acid, Starter Distillate]), Nonfat Dry Milk, Grated Parmesan Cheese (pasteurized Part Skim Cow's Milk, Culture, Salt, Starch, Powdered Cellulose To Prevent Caking), Salt, Yeast, Sugar, Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Ascorbic Acid, Soybean Oil, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-13.00kcal, -4.48%) | |
| Total Fat | 12.5g (-2.37g, -15.94%) | |
| Saturated Fat | 5.98g (-1.45g, -19.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-5.00mg, -12.82%) | |
| Sodium | 283.0mg (-3.00mg, -1.05%) | |
| Total Carbohydrates | 28.8g (+2.78g, +10.68%) | |
| Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
| Sugars | 3.8g (+0.45g, +13.43%) | |
| Sugars, added | N/A | |
| Protein | 11.96g (-1.42g, -10.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 380.0IU (+8.00IU, +2.15%) | |
| Vitamin C, total ascorbic acid | 2.0mg (+1.60mg, +400.00%) | |
| Calcium, Ca | 152.0mg (-15.00mg, -8.98%) | |
| Iron, Fe | 1.37mg (+0.03mg, +2.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, [may Contain Vitamin C (ascorbic Acid Added As A Dough Conditioner), Enzyme (added For Improved Baking), Malted Barley Flour]), Whole Milk Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Pizza Sauce (tomatoes, Salt, With Basil Added), Pepperoni (pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid), Unsalted Butter (pasteurized Cream, Lactic Acid, Starter Distillate), Nonfat Dry Milk, Tomato Sauce (vine Ripened Tomatoes, Salt, Dehydrated Onions, Dehydrated Garlic, Spices, Natural Flavorings, Sweet Bell Pepper), Grated Parmesan Cheese (pasteurized Part Skim Cow's Milk, Culture, Salt, Starch And Powdered Cellulose To Prevent Caking), Sugar, Yeast, Salt, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Soybean Oil, Enzymes), Oregano, Parsley, Basil, Corn Starch, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-13.00kcal, -4.48%) | |
| Total Fat | 16.81g (+1.94g, +13.05%) | |
| Saturated Fat | 5.04g (-2.39g, -32.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-14.00mg, -35.90%) | |
| Sodium | 269.0mg (-17.00mg, -5.94%) | |
| Total Carbohydrates | 24.37g (-1.65g, -6.34%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 3.36g (+0.01g, +0.30%) | |
| Sugars, added | N/A | |
| Protein | 7.56g (-5.82g, -43.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 336.0IU (-36.00IU, -9.68%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+2.60mg, +650.00%) | |
| Calcium, Ca | 168.0mg (+1.00mg, +0.60%) | |
| Iron, Fe | 0.3mg (-1.04mg, -77.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Cheese: Mozzarella Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Toppings: Tomatoes, Oregano Sauce: Extra Virgin Olive Oil, Garlic, Spices, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-17.00kcal, -5.86%) | |
| Total Fat | 6.25g (-8.62g, -57.97%) | |
| Saturated Fat | 2.73g (-4.70g, -63.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-19.00mg, -48.72%) | |
| Sodium | 273.0mg (-13.00mg, -4.55%) | |
| Total Carbohydrates | 43.75g (+17.73g, +68.14%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 0.0g (-3.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.06g (+0.68g, +5.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 391.0IU (+19.00IU, +5.11%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 195.0mg (+28.00mg, +16.77%) | |
| Iron, Fe | 2.11mg (+0.77mg, +57.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unenriched Durum Wheat Flour, Water, Pasteurized Cage Free Eggs, Yellow Corn Flour, Soybean Oil, Filling Ingredients: Parmesan Cheese (pasteurized Part Skim Milk, Salt, Enzymes), Pumpkin, Sugar, Bread Crumbs (unbleached Wheat Flour, Cane Sugar,, Yeast, Sea Salt), Brown Sugar Cinnamon, Ginger, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-7.00kcal, -2.41%) | |
| Total Fat | 11.62g (-3.25g, -21.86%) | |
| Saturated Fat | 7.07g (-0.36g, -4.85%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 38.0mg (-1.00mg, -2.56%) | |
| Sodium | 313.0mg (+27.00mg, +9.44%) | |
| Total Carbohydrates | 33.84g (+7.82g, +30.05%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 2.02g (-1.33g, -39.70%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-3.28g, -24.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (+7.00IU, +1.88%) | |
| Vitamin C, total ascorbic acid | 0.6mg (+0.20mg, +50.00%) | |
| Calcium, Ca | 126.0mg (-41.00mg, -24.55%) | |
| Iron, Fe | 2.27mg (+0.93mg, +69.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzel (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Corn Syrup, Yeast, Sugar, Yeast Food [salt, Calcium Sulfate, Ammonium Sulfate, Wheat Flour, Potassium Bromate], Salt), Topping (cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {carob Bean Gum, Xanthan Gum, Guar Gum}], Sour Cream [grade A Cultured Cream], Crab, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Annatto {color}, Potato Starch, Corn Starch {anti Caking Agents}], Mayonnaise [soy Oil, Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta {to Protect Flavor}], Lemon Juice, Seasoning [salt, Spices, Paprika], Worcestershire Sauce [vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract], Modified Food Starch, Cultured Dextrose [cultured Dextrose, Maltodextrin], Natural Flavor), Cheddar Monterey Jack Cheese Blend (monterey Jack & Colored Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Annatto [for Color], Powdered Cellulose [to Prevent Caking], Potassium Sorbate And Natamycin [preservatives]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-25.00kcal, -8.62%) | |
| Total Fat | 20.53g (+5.66g, +38.06%) | |
| Saturated Fat | 9.93g (+2.50g, +33.65%) | |
| Trans Fat | 1.32g (+1.32g) | |
| Cholesterol | 70.0mg (+31.00mg, +79.49%) | |
| Sodium | 278.0mg (-8.00mg, -2.80%) | |
| Total Carbohydrates | 1.99g (-24.03g, -92.35%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 1.32g (-2.03g, -60.60%) | |
| Sugars, added | N/A | |
| Protein | 16.56g (+3.18g, +23.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 331.0IU (-41.00IU, -11.02%) | |
| Vitamin C, total ascorbic acid | 7.9mg (+7.50mg, +1875.00%) | |
| Calcium, Ca | 132.0mg (-35.00mg, -20.96%) | |
| Iron, Fe | 1.19mg (-0.15mg, -11.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Pasteurized Process Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milk Fat, Sodium Phosphate, Cellulose Powder, Sodium Hexametaphosphate, Salt, Artificial Color, Jalapeno Peppers, Seasoning (cheddar Romano Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Encapsulated Salt [salt, Partially Hydrogenated Soybean And Cottonseed Oil], Onion Powder, Sugar, Maltodextrin, Spices, Disodium Phosphate, Autolyzed Yeast Extract, Garlic Powder, Citric Acid, Natural And Artificial Flavors, Disodium Inosinate And Disodium Guanylate, Spice Extractives, Soy Lecithin), Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-58.00kcal, -20.00%) | |
| Total Fat | 9.15g (-5.72g, -38.47%) | |
| Saturated Fat | 4.93g (-2.50g, -33.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-21.00mg, -53.85%) | |
| Sodium | 317.0mg (+31.00mg, +10.84%) | |
| Total Carbohydrates | 30.99g (+4.97g, +19.10%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 4.23g (+0.88g, +26.27%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-6.34g, -47.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 352.0IU (-20.00IU, -5.38%) | |
| Vitamin C, total ascorbic acid | 6.3mg (+5.90mg, +1475.00%) | |
| Calcium, Ca | 176.0mg (+9.00mg, +5.39%) | |
| Iron, Fe | 0.51mg (-0.83mg, -61.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pizza Crust (water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Egg Whites, Whey, Palm Oil, Yeast, Oil Blend (canola Oil, Olive Oil), Sugar, Salt, Xanthan Gum, Calcium Sulfate [added For Freshness]), Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Tomato Paste, Mozzarella Cheese (cultured Milk, Enzymes, Salt), Tomato, Corn Starch, Extra Virgin Olive Oil, Sugar, Salt, Basil, Garlic Powder, Spices, Onion Powder, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-51.00kcal, -17.59%) | |
| Total Fat | 7.96g (-6.91g, -46.47%) | |
| Saturated Fat | 3.98g (-3.45g, -46.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+19.00mg, +48.72%) | |
| Sodium | 257.0mg (-29.00mg, -10.14%) | |
| Total Carbohydrates | 33.63g (+7.61g, +29.25%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 0.0g (-3.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (-1.88g, -14.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU (-18.00IU, -4.84%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+0.70mg, +175.00%) | |
| Calcium, Ca | 133.0mg (-34.00mg, -20.36%) | |
| Iron, Fe | 0.96mg (-0.38mg, -28.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Water, Whole Egg, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Parsley, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-69.00kcal, -23.79%) | |
| Total Fat | 9.73g (-5.14g, -34.57%) | |
| Saturated Fat | 3.98g (-3.45g, -46.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+10.00mg, +25.64%) | |
| Sodium | 283.0mg (-3.00mg, -1.05%) | |
| Total Carbohydrates | 19.47g (-6.55g, -25.17%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 0.88g (-2.47g, -73.73%) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+6.97g, +52.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU (-18.00IU, -4.84%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+1.70mg, +425.00%) | |
| Calcium, Ca | 177.0mg (+10.00mg, +5.99%) | |
| Iron, Fe | 1.59mg (+0.25mg, +18.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Bread (high Gluten Flour, Water, Vital Wheat Gluten, Rye Flour, Salt, Wheat Flour, Monodyglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide [flow Aid], Soybean Oil, Enzymes, Calcium Sulfate, Sucrose, Invert Sugar, Cane Molasses, Sugar, Canola Oil, Yeast, Calcium Propionate, Natural And Artificial Butter Flavor), Angus Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)], Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-69.00kcal, -23.79%) | |
| Total Fat | 9.73g (-5.14g, -34.57%) | |
| Saturated Fat | 3.98g (-3.45g, -46.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+10.00mg, +25.64%) | |
| Sodium | 283.0mg (-3.00mg, -1.05%) | |
| Total Carbohydrates | 19.47g (-6.55g, -25.17%) | |
| Dietary Fiber | 2.7g (+2.00g, +285.71%) | |
| Sugars | 0.88g (-2.47g, -73.73%) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+6.97g, +52.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU (-18.00IU, -4.84%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+1.70mg, +425.00%) | |
| Calcium, Ca | 177.0mg (+10.00mg, +5.99%) | |
| Iron, Fe | 2.39mg (+1.05mg, +78.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Bread (water, High Gluten Flour, Whole Wheat Flour, Bran, Vital Wheat Gluten, Rye Flour, Salt, Wheat Flour, Monodyglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide [flow Aid], Soybean Oil, Enzymes, Calcium Sulfate, Sugar, Sucrose, Invert Sugar, Cane Molasses, Canola Oil, Yeast, Calcium Propionate, Caramel Coloring, Natural And Artificial Butter Flavor), Angus Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)], Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-61.00kcal, -21.03%) | |
| Total Fat | 7.86g (-7.01g, -47.14%) | |
| Saturated Fat | 2.86g (-4.57g, -61.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-28.00mg, -71.79%) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 30.0g (+3.98g, +15.30%) | |
| Dietary Fiber | 2.1g (+1.40g, +200.00%) | |
| Sugars | 2.14g (-1.21g, -36.12%) | |
| Sugars, added | N/A | |
| Protein | 9.29g (-4.09g, -30.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-15.00IU, -4.03%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+16.70mg, +4175.00%) | |
| Calcium, Ca | 143.0mg (-24.00mg, -14.37%) | |
| Iron, Fe | 1.93mg (+0.59mg, +44.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Flour (wheat Flour, (malted Barley Flour), Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Yeast, Sugar, Butter Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes Sauce: Tomato Puree, Water, Spices, Salt, Sugar Sweet Peppers, Mushrooms, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-40.00kcal, -13.79%) | |
| Total Fat | 12.5g (-2.37g, -15.94%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 268.0mg (-18.00mg, -6.29%) | |
| Total Carbohydrates | 28.57g (+2.55g, +9.80%) | |
| Dietary Fiber | 7.1g (+6.40g, +914.29%) | |
| Sugars | 3.57g (+0.22g, +6.57%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-2.67g, -19.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-15.00IU, -4.03%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 214.0mg (+47.00mg, +28.14%) | |
| Iron, Fe | 6.43mg (+5.09mg, +379.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (garbanzos), Sesame Tahini, Red Peppers, Spices, Chili Peppers, Citric Acid, Sea Salt, Olive Oil, Potassium Sorbate And A Lot Of Love | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (=) | |
| Total Fat | 6.0g (-8.87g, -59.65%) | |
| Saturated Fat | 2.0g (-5.43g, -73.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-9.00mg, -23.08%) | |
| Sodium | 280.0mg (-6.00mg, -2.10%) | |
| Total Carbohydrates | 49.0g (+22.98g, +88.32%) | |
| Dietary Fiber | 2.0g (+1.30g, +185.71%) | |
| Sugars | 4.0g (+0.65g, +19.40%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (-2.38g, -17.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (+28.00IU, +7.53%) | |
| Vitamin C, total ascorbic acid | 1.2mg (+0.80mg, +200.00%) | |
| Calcium, Ca | 100.0mg (-67.00mg, -40.12%) | |
| Iron, Fe | 1.08mg (-0.26mg, -19.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta: Durum Wheat Semolina, Water, Eggs, Egg Yolks, Garlic Powder, Spinach Powder, Beet Powder, Paprika, Herbs Filling: Cheese (ricotta, Parmesan, Mozzarella, Swiss, Provolone [whey, Milk, Bacterial Culture, Salt, Citric Acid, Lipase, Microbial Enzymes, Calcium Chloride, Cellulose]), Whey Powder, Toasted Wheat Crumbs (enriched Durum Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Canola Oil, Parmesan Cheese Flavor (parmesan Cheese [milk, Starter Culture, Salt, Enzymes], Water), Salt, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-44.00kcal, -15.17%) | |
| Total Fat | 8.2g (-6.67g, -44.86%) | |
| Saturated Fat | 4.1g (-3.33g, -44.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (+22.00mg, +56.41%) | |
| Sodium | 270.0mg (-16.00mg, -5.59%) | |
| Total Carbohydrates | 33.61g (+7.59g, +29.17%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 0.82g (-2.53g, -75.52%) | |
| Sugars, added | N/A | |
| Protein | 11.48g (-1.90g, -14.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 410.0IU (+38.00IU, +10.22%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 123.0mg (-44.00mg, -26.35%) | |
| Iron, Fe | 1.18mg (-0.16mg, -11.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt) Whey Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Water, Whole Egg, Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Modified Food Starch, And Anti Caking Agent (powdered Cellulose And Potassium Sorbate To Protect Flavor)), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Half & Half (milk, Cream), Salt, Parsley, Natural Parmesan Flavor (contains Milk, Water, Disodium Phosphate), Natural Romano Flavor (contains Cultured Part Skim Cow's Milk, Water, Disodium Phosphate), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-54.00kcal, -18.62%) | |
| Total Fat | 10.24g (-4.63g, -31.14%) | |
| Saturated Fat | 5.51g (-1.92g, -25.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+4.00mg, +10.26%) | |
| Sodium | 307.0mg (+21.00mg, +7.34%) | |
| Total Carbohydrates | 29.13g (+3.11g, +11.95%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 2.36g (-0.99g, -29.55%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (-6.29g, -47.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 394.0IU (+22.00IU, +5.91%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.50mg, +125.00%) | |
| Calcium, Ca | 118.0mg (-49.00mg, -29.34%) | |
| Iron, Fe | 1.42mg (+0.08mg, +5.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Scrambled Eggs (whole Eggs, Skim Milk, Gelatin, Soy Protein Isolate With Soy Lecithin, Soybean Oil, Egg Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Natural Butter Flavor [lipolyzed Butter Oil, Butter Oil, Natural Flavors, Annatto Extract {color}], Xanthan Gum, Citric Acid), Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika], Water), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), 2% Or Less Of Green Bell Peppers, Whey, Modified Food Starch, Soybean Oil, Fractionated Palm Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Cayenne Red Pepper, Sodium Stearoyl Lactylate, Soy Flour, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-69.00kcal, -23.79%) | |
| Total Fat | 7.08g (-7.79g, -52.39%) | |
| Saturated Fat | 3.98g (-3.45g, -46.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+19.00mg, +48.72%) | |
| Sodium | 257.0mg (-29.00mg, -10.14%) | |
| Total Carbohydrates | 27.43g (+1.41g, +5.42%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 0.0g (-3.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (-2.76g, -20.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU (-18.00IU, -4.84%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.40mg, -100.00%) | |
| Calcium, Ca | 177.0mg (+10.00mg, +5.99%) | |
| Iron, Fe | 0.96mg (-0.38mg, -28.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Whole Egg, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Half & Half (milk, Cream), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Flour Blend (yellow Corn Flour, Wheat Flour Soybean Oil, Extractives Of Turmeric And Paprika), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Parsley, Salt, Black Pepper | ||