Marketside Cheesesteak Pretzel Melt by Wal Mart Stores, Inc: Similar Foods

Product:
Cheesesteak Pretzel Melt
Brand:
Marketside
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187369/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal
Total Fat14.87g
Saturated Fat 7.43g
Trans Fat 0.0g
Cholesterol 39.0mg
Sodium 286.0mg
Total Carbohydrates 26.02g
Dietary Fiber 0.7g
Sugars 3.35g
Sugars, added N/A
Protein 13.38g
Core Vitamins and Minerals
Vitamin A, IU372.0IU
Vitamin C, total ascorbic acid0.4mg
Calcium, Ca167.0mg
Iron, Fe1.34mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, [may Contain Vitamin C {ascorbic Acid Added As A Dough Conditioner}, Enzyme {added For Improved Baking}, Malted Barley Flour]), Grilled Cooked Sliced Beef Water And Binder Product With Natural Smoke Flavor Added (beef, Water, Soy Protein Concentrate, Modified Cornstarch, Dextrose, Sodium Phosphate, Salt, Hydrolyzed Soy Protein, Natural Flavorings), Coated With (dextrose, Sodium Citrate, Salt, Caramel Color, Sodium Diacetate, Spices, Natural Flavorings, Paprika, Hydrolyzed Corn Protein, Maltodextrin, Grill Flavor, Modified Food Starch, Corn Syrup Solids, Natural Smoked Flavor, Guar Gum), Water, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter (pasteurized Cream, Natural Flavorings [lactic Acid, Starter Distillate]), Nonfat Dry Milk, Grated Parmesan Cheese (pasteurized Part Skim Cow's Milk, Culture, Salt, Starch, Powdered Cellulose To Prevent Caking), Salt, Yeast, Sugar, Dough Conditioner Blend (wheat Flour, Malted Barley Flour, Ascorbic Acid, Soybean Oil, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.64
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-13.00kcal, -4.48%)
Total Fat12.5g (-2.37g, -15.94%)
Saturated Fat 5.98g (-1.45g, -19.52%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-5.00mg, -12.82%)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 28.8g (+2.78g, +10.68%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 3.8g (+0.45g, +13.43%)
Sugars, added N/A
Protein 11.96g (-1.42g, -10.61%)
Core Vitamins and Minerals
Vitamin A, IU380.0IU (+8.00IU, +2.15%)
Vitamin C, total ascorbic acid2.0mg (+1.60mg, +400.00%)
Calcium, Ca152.0mg (-15.00mg, -8.98%)
Iron, Fe1.37mg (+0.03mg, +2.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, [may Contain Vitamin C (ascorbic Acid Added As A Dough Conditioner), Enzyme (added For Improved Baking), Malted Barley Flour]), Whole Milk Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Pizza Sauce (tomatoes, Salt, With Basil Added), Pepperoni (pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid), Unsalted Butter (pasteurized Cream, Lactic Acid, Starter Distillate), Nonfat Dry Milk, Tomato Sauce (vine Ripened Tomatoes, Salt, Dehydrated Onions, Dehydrated Garlic, Spices, Natural Flavorings, Sweet Bell Pepper), Grated Parmesan Cheese (pasteurized Part Skim Cow's Milk, Culture, Salt, Starch And Powdered Cellulose To Prevent Caking), Sugar, Yeast, Salt, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Soybean Oil, Enzymes), Oregano, Parsley, Basil, Corn Starch, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.78
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-13.00kcal, -4.48%)
Total Fat16.81g (+1.94g, +13.05%)
Saturated Fat 5.04g (-2.39g, -32.17%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-14.00mg, -35.90%)
Sodium 269.0mg (-17.00mg, -5.94%)
Total Carbohydrates 24.37g (-1.65g, -6.34%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 3.36g (+0.01g, +0.30%)
Sugars, added N/A
Protein 7.56g (-5.82g, -43.50%)
Core Vitamins and Minerals
Vitamin A, IU336.0IU (-36.00IU, -9.68%)
Vitamin C, total ascorbic acid3.0mg (+2.60mg, +650.00%)
Calcium, Ca168.0mg (+1.00mg, +0.60%)
Iron, Fe0.3mg (-1.04mg, -77.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Cheese: Mozzarella Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Toppings: Tomatoes, Oregano Sauce: Extra Virgin Olive Oil, Garlic, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-17.00kcal, -5.86%)
Total Fat6.25g (-8.62g, -57.97%)
Saturated Fat 2.73g (-4.70g, -63.26%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-19.00mg, -48.72%)
Sodium 273.0mg (-13.00mg, -4.55%)
Total Carbohydrates 43.75g (+17.73g, +68.14%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 0.0g (-3.35g, -100.00%)
Sugars, added N/A
Protein 14.06g (+0.68g, +5.08%)
Core Vitamins and Minerals
Vitamin A, IU391.0IU (+19.00IU, +5.11%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca195.0mg (+28.00mg, +16.77%)
Iron, Fe2.11mg (+0.77mg, +57.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unenriched Durum Wheat Flour, Water, Pasteurized Cage Free Eggs, Yellow Corn Flour, Soybean Oil, Filling Ingredients: Parmesan Cheese (pasteurized Part Skim Milk, Salt, Enzymes), Pumpkin, Sugar, Bread Crumbs (unbleached Wheat Flour, Cane Sugar,, Yeast, Sea Salt), Brown Sugar Cinnamon, Ginger, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-7.00kcal, -2.41%)
Total Fat11.62g (-3.25g, -21.86%)
Saturated Fat 7.07g (-0.36g, -4.85%)
Trans Fat 0.25g (+0.25g)
Cholesterol 38.0mg (-1.00mg, -2.56%)
Sodium 313.0mg (+27.00mg, +9.44%)
Total Carbohydrates 33.84g (+7.82g, +30.05%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 2.02g (-1.33g, -39.70%)
Sugars, added N/A
Protein 10.1g (-3.28g, -24.51%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (+7.00IU, +1.88%)
Vitamin C, total ascorbic acid0.6mg (+0.20mg, +50.00%)
Calcium, Ca126.0mg (-41.00mg, -24.55%)
Iron, Fe2.27mg (+0.93mg, +69.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Corn Syrup, Yeast, Sugar, Yeast Food [salt, Calcium Sulfate, Ammonium Sulfate, Wheat Flour, Potassium Bromate], Salt), Topping (cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {carob Bean Gum, Xanthan Gum, Guar Gum}], Sour Cream [grade A Cultured Cream], Crab, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Annatto {color}, Potato Starch, Corn Starch {anti Caking Agents}], Mayonnaise [soy Oil, Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta {to Protect Flavor}], Lemon Juice, Seasoning [salt, Spices, Paprika], Worcestershire Sauce [vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract], Modified Food Starch, Cultured Dextrose [cultured Dextrose, Maltodextrin], Natural Flavor), Cheddar Monterey Jack Cheese Blend (monterey Jack & Colored Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Annatto [for Color], Powdered Cellulose [to Prevent Caking], Potassium Sorbate And Natamycin [preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.42
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-25.00kcal, -8.62%)
Total Fat20.53g (+5.66g, +38.06%)
Saturated Fat 9.93g (+2.50g, +33.65%)
Trans Fat 1.32g (+1.32g)
Cholesterol 70.0mg (+31.00mg, +79.49%)
Sodium 278.0mg (-8.00mg, -2.80%)
Total Carbohydrates 1.99g (-24.03g, -92.35%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 1.32g (-2.03g, -60.60%)
Sugars, added N/A
Protein 16.56g (+3.18g, +23.77%)
Core Vitamins and Minerals
Vitamin A, IU331.0IU (-41.00IU, -11.02%)
Vitamin C, total ascorbic acid7.9mg (+7.50mg, +1875.00%)
Calcium, Ca132.0mg (-35.00mg, -20.96%)
Iron, Fe1.19mg (-0.15mg, -11.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Pasteurized Process Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milk Fat, Sodium Phosphate, Cellulose Powder, Sodium Hexametaphosphate, Salt, Artificial Color, Jalapeno Peppers, Seasoning (cheddar Romano Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Encapsulated Salt [salt, Partially Hydrogenated Soybean And Cottonseed Oil], Onion Powder, Sugar, Maltodextrin, Spices, Disodium Phosphate, Autolyzed Yeast Extract, Garlic Powder, Citric Acid, Natural And Artificial Flavors, Disodium Inosinate And Disodium Guanylate, Spice Extractives, Soy Lecithin), Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.40
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-58.00kcal, -20.00%)
Total Fat9.15g (-5.72g, -38.47%)
Saturated Fat 4.93g (-2.50g, -33.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-21.00mg, -53.85%)
Sodium 317.0mg (+31.00mg, +10.84%)
Total Carbohydrates 30.99g (+4.97g, +19.10%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 4.23g (+0.88g, +26.27%)
Sugars, added N/A
Protein 7.04g (-6.34g, -47.38%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-20.00IU, -5.38%)
Vitamin C, total ascorbic acid6.3mg (+5.90mg, +1475.00%)
Calcium, Ca176.0mg (+9.00mg, +5.39%)
Iron, Fe0.51mg (-0.83mg, -61.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Egg Whites, Whey, Palm Oil, Yeast, Oil Blend (canola Oil, Olive Oil), Sugar, Salt, Xanthan Gum, Calcium Sulfate [added For Freshness]), Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Tomato Paste, Mozzarella Cheese (cultured Milk, Enzymes, Salt), Tomato, Corn Starch, Extra Virgin Olive Oil, Sugar, Salt, Basil, Garlic Powder, Spices, Onion Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.60
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-51.00kcal, -17.59%)
Total Fat7.96g (-6.91g, -46.47%)
Saturated Fat 3.98g (-3.45g, -46.43%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+19.00mg, +48.72%)
Sodium 257.0mg (-29.00mg, -10.14%)
Total Carbohydrates 33.63g (+7.61g, +29.25%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 0.0g (-3.35g, -100.00%)
Sugars, added N/A
Protein 11.5g (-1.88g, -14.05%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-18.00IU, -4.84%)
Vitamin C, total ascorbic acid1.1mg (+0.70mg, +175.00%)
Calcium, Ca133.0mg (-34.00mg, -20.36%)
Iron, Fe0.96mg (-0.38mg, -28.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Water, Whole Egg, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Parsley, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.71
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-69.00kcal, -23.79%)
Total Fat9.73g (-5.14g, -34.57%)
Saturated Fat 3.98g (-3.45g, -46.43%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+10.00mg, +25.64%)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 19.47g (-6.55g, -25.17%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 0.88g (-2.47g, -73.73%)
Sugars, added N/A
Protein 20.35g (+6.97g, +52.09%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-18.00IU, -4.84%)
Vitamin C, total ascorbic acid2.1mg (+1.70mg, +425.00%)
Calcium, Ca177.0mg (+10.00mg, +5.99%)
Iron, Fe1.59mg (+0.25mg, +18.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Bread (high Gluten Flour, Water, Vital Wheat Gluten, Rye Flour, Salt, Wheat Flour, Monodyglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide [flow Aid], Soybean Oil, Enzymes, Calcium Sulfate, Sucrose, Invert Sugar, Cane Molasses, Sugar, Canola Oil, Yeast, Calcium Propionate, Natural And Artificial Butter Flavor), Angus Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)], Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.74
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-69.00kcal, -23.79%)
Total Fat9.73g (-5.14g, -34.57%)
Saturated Fat 3.98g (-3.45g, -46.43%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+10.00mg, +25.64%)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 19.47g (-6.55g, -25.17%)
Dietary Fiber 2.7g (+2.00g, +285.71%)
Sugars 0.88g (-2.47g, -73.73%)
Sugars, added N/A
Protein 20.35g (+6.97g, +52.09%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-18.00IU, -4.84%)
Vitamin C, total ascorbic acid2.1mg (+1.70mg, +425.00%)
Calcium, Ca177.0mg (+10.00mg, +5.99%)
Iron, Fe2.39mg (+1.05mg, +78.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Bread (water, High Gluten Flour, Whole Wheat Flour, Bran, Vital Wheat Gluten, Rye Flour, Salt, Wheat Flour, Monodyglycerides, Guar Gum, Corn Syrup Solids And 2% Or Less Of Each Of The Following: Silicon Dioxide [flow Aid], Soybean Oil, Enzymes, Calcium Sulfate, Sugar, Sucrose, Invert Sugar, Cane Molasses, Canola Oil, Yeast, Calcium Propionate, Caramel Coloring, Natural And Artificial Butter Flavor), Angus Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings Coated With Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)], Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.73
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-61.00kcal, -21.03%)
Total Fat7.86g (-7.01g, -47.14%)
Saturated Fat 2.86g (-4.57g, -61.51%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-28.00mg, -71.79%)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 30.0g (+3.98g, +15.30%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 2.14g (-1.21g, -36.12%)
Sugars, added N/A
Protein 9.29g (-4.09g, -30.57%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-15.00IU, -4.03%)
Vitamin C, total ascorbic acid17.1mg (+16.70mg, +4175.00%)
Calcium, Ca143.0mg (-24.00mg, -14.37%)
Iron, Fe1.93mg (+0.59mg, +44.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour (wheat Flour, (malted Barley Flour), Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Yeast, Sugar, Butter Mozzarella Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes Sauce: Tomato Puree, Water, Spices, Salt, Sugar Sweet Peppers, Mushrooms, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.59
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-40.00kcal, -13.79%)
Total Fat12.5g (-2.37g, -15.94%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 268.0mg (-18.00mg, -6.29%)
Total Carbohydrates 28.57g (+2.55g, +9.80%)
Dietary Fiber 7.1g (+6.40g, +914.29%)
Sugars 3.57g (+0.22g, +6.57%)
Sugars, added N/A
Protein 10.71g (-2.67g, -19.96%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-15.00IU, -4.03%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca214.0mg (+47.00mg, +28.14%)
Iron, Fe6.43mg (+5.09mg, +379.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (garbanzos), Sesame Tahini, Red Peppers, Spices, Chili Peppers, Citric Acid, Sea Salt, Olive Oil, Potassium Sorbate And A Lot Of Love
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.68
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (=)
Total Fat6.0g (-8.87g, -59.65%)
Saturated Fat 2.0g (-5.43g, -73.08%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-9.00mg, -23.08%)
Sodium 280.0mg (-6.00mg, -2.10%)
Total Carbohydrates 49.0g (+22.98g, +88.32%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 4.0g (+0.65g, +19.40%)
Sugars, added N/A
Protein 11.0g (-2.38g, -17.79%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (+28.00IU, +7.53%)
Vitamin C, total ascorbic acid1.2mg (+0.80mg, +200.00%)
Calcium, Ca100.0mg (-67.00mg, -40.12%)
Iron, Fe1.08mg (-0.26mg, -19.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Durum Wheat Semolina, Water, Eggs, Egg Yolks, Garlic Powder, Spinach Powder, Beet Powder, Paprika, Herbs Filling: Cheese (ricotta, Parmesan, Mozzarella, Swiss, Provolone [whey, Milk, Bacterial Culture, Salt, Citric Acid, Lipase, Microbial Enzymes, Calcium Chloride, Cellulose]), Whey Powder, Toasted Wheat Crumbs (enriched Durum Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Canola Oil, Parmesan Cheese Flavor (parmesan Cheese [milk, Starter Culture, Salt, Enzymes], Water), Salt, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.61
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-44.00kcal, -15.17%)
Total Fat8.2g (-6.67g, -44.86%)
Saturated Fat 4.1g (-3.33g, -44.82%)
Trans Fat 0.0g (=)
Cholesterol 61.0mg (+22.00mg, +56.41%)
Sodium 270.0mg (-16.00mg, -5.59%)
Total Carbohydrates 33.61g (+7.59g, +29.17%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 0.82g (-2.53g, -75.52%)
Sugars, added N/A
Protein 11.48g (-1.90g, -14.20%)
Core Vitamins and Minerals
Vitamin A, IU410.0IU (+38.00IU, +10.22%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca123.0mg (-44.00mg, -26.35%)
Iron, Fe1.18mg (-0.16mg, -11.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt) Whey Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Water, Whole Egg, Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Modified Food Starch, And Anti Caking Agent (powdered Cellulose And Potassium Sorbate To Protect Flavor)), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Half & Half (milk, Cream), Salt, Parsley, Natural Parmesan Flavor (contains Milk, Water, Disodium Phosphate), Natural Romano Flavor (contains Cultured Part Skim Cow's Milk, Water, Disodium Phosphate), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.58
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-54.00kcal, -18.62%)
Total Fat10.24g (-4.63g, -31.14%)
Saturated Fat 5.51g (-1.92g, -25.84%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+4.00mg, +10.26%)
Sodium 307.0mg (+21.00mg, +7.34%)
Total Carbohydrates 29.13g (+3.11g, +11.95%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 2.36g (-0.99g, -29.55%)
Sugars, added N/A
Protein 7.09g (-6.29g, -47.01%)
Core Vitamins and Minerals
Vitamin A, IU394.0IU (+22.00IU, +5.91%)
Vitamin C, total ascorbic acid0.9mg (+0.50mg, +125.00%)
Calcium, Ca118.0mg (-49.00mg, -29.34%)
Iron, Fe1.42mg (+0.08mg, +5.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Scrambled Eggs (whole Eggs, Skim Milk, Gelatin, Soy Protein Isolate With Soy Lecithin, Soybean Oil, Egg Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Natural Butter Flavor [lipolyzed Butter Oil, Butter Oil, Natural Flavors, Annatto Extract {color}], Xanthan Gum, Citric Acid), Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika], Water), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Seasoning (maltodextrin, Whey, Nondairy Creamer [coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin], Buttermilk Powder, Cheese Flavor [natural Flavor, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid], Bleached Enriched Wheat Flour [wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Sugar, Seasoning [cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor], Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), 2% Or Less Of Green Bell Peppers, Whey, Modified Food Starch, Soybean Oil, Fractionated Palm Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Cayenne Red Pepper, Sodium Stearoyl Lactylate, Soy Flour, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.50
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-69.00kcal, -23.79%)
Total Fat7.08g (-7.79g, -52.39%)
Saturated Fat 3.98g (-3.45g, -46.43%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+19.00mg, +48.72%)
Sodium 257.0mg (-29.00mg, -10.14%)
Total Carbohydrates 27.43g (+1.41g, +5.42%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 0.0g (-3.35g, -100.00%)
Sugars, added N/A
Protein 10.62g (-2.76g, -20.63%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-18.00IU, -4.84%)
Vitamin C, total ascorbic acid0.0mg (-0.40mg, -100.00%)
Calcium, Ca177.0mg (+10.00mg, +5.99%)
Iron, Fe0.96mg (-0.38mg, -28.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Whole Egg, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Half & Half (milk, Cream), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Flour Blend (yellow Corn Flour, Wheat Flour Soybean Oil, Extractives Of Turmeric And Paprika), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Parsley, Salt, Black Pepper