Hawaiian Hot Dog Buns by Perfection Bakeries, Inc: Similar Foods

Product:
Hawaiian Hot Dog Buns
Brand:
N/A
Maker:
Perfection Bakeries, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/401356/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal
Total Fat4.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 400.0mg
Total Carbohydrates 54.0g
Dietary Fiber 2.0g
Sugars 10.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg
Iron, Fe4.0mg
Potassium, K100.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble2.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.0g
Thiamin0.0mg
Riboflavin0.2mg
Niacin4.0mg
Fiber, soluble0.0g
Folic acid88.0ug
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Sorghum Extract, Salt, Wheat Protein Isolate, Honey, Calcium Propionate (a Preservative), Yellow Corn Flour, Monoglycerides, Spice Oils (annatto, Turmeric For Color), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Ethoxylated Mono And Diglycerides, Dextrose, Natural And Artificial Flavor, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+9.00kcal, +3.21%)
Total Fat5.26g (+1.26g, +31.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 52.63g (-1.37g, -2.54%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 10.53g (+0.53g, +5.30%)
Sugars, added N/A
Protein 7.89g (-0.11g, -1.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (-8.00mg, -5.71%)
Iron, Fe2.63mg (-1.37mg, -34.25%)
Potassium, K105.0mg (+5.00mg, +5.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.63g (+1.63g, +163.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.263mg (+0.06mg, +31.50%)
Niacin3.684mg (-0.32mg, -7.90%)
Folic acid79.0ug (-9.00ug, -10.23%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Brown Sugar, Yeast, Nonfat Milk, Cultured Wheat Flour, Salt, Wheat Gluten, Soy Lecithin, Natural Flavor, Grain Vinegar, Corn Flour, Citric Acid, Annatto And Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+22.00kcal, +7.86%)
Total Fat4.65g (+0.65g, +16.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 53.49g (-0.51g, -0.94%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 11.63g (+1.63g, +16.30%)
Sugars, added N/A
Protein 6.98g (-1.02g, -12.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (=)
Iron, Fe2.56mg (-1.44mg, -36.00%)
Potassium, K105.0mg (+5.00mg, +5.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (+1.33g, +133.00%)
Thiamin0.0mg (=)
Riboflavin0.233mg (+0.03mg, +16.50%)
Niacin3.721mg (-0.28mg, -6.98%)
Folic acid81.0ug (-7.00ug, -7.95%)
Ingredients
Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Brown Sugar, Yeast, Nonfat Milk, Cultured Wheat Flour, Salt, Wheat Gluten, Soy Lecithin, Natural Flavor, Grain Vinegar, Corn Flour, Citric Acid, Turmeric And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+10.00kcal, +3.57%)
Total Fat4.84g (+0.84g, +21.00%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 419.0mg (+19.00mg, +4.75%)
Total Carbohydrates 51.61g (-2.39g, -4.43%)
Dietary Fiber 3.2g (+1.20g, +60.00%)
Sugars 3.23g (-6.77g, -67.70%)
Sugars, added N/A
Protein 6.45g (-1.55g, -19.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-11.00mg, -7.86%)
Iron, Fe2.9mg (-1.10mg, -27.50%)
Potassium, K97.0mg (-3.00mg, -3.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.61g (+0.61g, +61.00%)
Thiamin0.0mg (=)
Riboflavin0.258mg (+0.06mg, +29.00%)
Niacin3.226mg (-0.77mg, -19.35%)
Folic acid97.0ug (+9.00ug, +10.23%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Butter, Salt, Cultured Wheat Flour, Wheat Flour, Calcium Sulfate, Vinegar, Guar Gum, Monoglycerides, Dextrose, Datem, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Hydrogenated Soybean Oil, Corn Starch, Natural Flavor, Vitamin D2 Bakers Yeast, Enzymes, Ascorbic Acid (dough Conditioner), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-7.00kcal, -2.50%)
Total Fat3.03g (-0.97g, -24.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+24.00mg, +6.00%)
Total Carbohydrates 51.52g (-2.48g, -4.59%)
Dietary Fiber 3.0g (+1.00g, +50.00%)
Sugars 9.09g (-0.91g, -9.10%)
Sugars, added N/A
Protein 9.09g (+1.09g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca121.0mg (-19.00mg, -13.57%)
Iron, Fe2.18mg (-1.82mg, -45.50%)
Potassium, K91.0mg (-9.00mg, -9.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.52g (+0.52g, +52.00%)
Thiamin0.0mg (=)
Riboflavin0.309mg (+0.11mg, +54.50%)
Niacin4.848mg (+0.85mg, +21.20%)
Folic acid97.0ug (+9.00ug, +10.23%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Potato Flour, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Salt, Corn Flour, Turmeric, Mono & Diglycerides, Paprika, Natural And Artificial Flavors, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Phosphate, Monocalcium Phosphate, Corn Starch, Ammonium Sulfate, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-11.00kcal, -3.93%)
Total Fat3.85g (-0.15g, -3.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+23.00mg, +5.75%)
Total Carbohydrates 50.0g (-4.00g, -7.41%)
Dietary Fiber 3.8g (+1.80g, +90.00%)
Sugars 3.85g (-6.15g, -61.50%)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-25.00mg, -17.86%)
Iron, Fe3.08mg (-0.92mg, -23.00%)
Potassium, K96.0mg (-4.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.00g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.18mg, +92.50%)
Niacin3.846mg (-0.15mg, -3.85%)
Folic acid77.0ug (-11.00ug, -12.50%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-21.00kcal, -7.50%)
Total Fat3.7g (-0.30g, -7.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (+26.00mg, +6.50%)
Total Carbohydrates 51.85g (-2.15g, -3.98%)
Dietary Fiber 1.9g (-0.10g, -5.00%)
Sugars 7.41g (-2.59g, -25.90%)
Sugars, added N/A
Protein 7.41g (-0.59g, -7.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+8.00mg, +5.71%)
Iron, Fe3.7mg (-0.30mg, -7.50%)
Potassium, K83.0mg (-17.00mg, -17.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.93g (-0.07g, -7.00%)
Thiamin0.0mg (=)
Riboflavin0.185mg (-0.02mg, -7.50%)
Niacin3.704mg (-0.30mg, -7.40%)
Fiber, soluble0.0g (=)
Folic acid93.0ug (+5.00ug, +5.68%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (a Preservative), Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.87
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-24.00kcal, -8.57%)
Total Fat3.49g (-0.51g, -12.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-5.00mg, -1.25%)
Total Carbohydrates 48.84g (-5.16g, -9.56%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 4.65g (-5.35g, -53.50%)
Sugars, added N/A
Protein 6.98g (-1.02g, -12.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (=)
Iron, Fe2.33mg (-1.67mg, -41.75%)
Potassium, K70.0mg (-30.00mg, -30.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.00g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.233mg (+0.03mg, +16.50%)
Niacin4.651mg (+0.65mg, +16.28%)
Fiber, soluble0.0g (=)
Folic acid88.0ug (=)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (=)
Total Fat6.0g (+2.00g, +50.00%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-20.00mg, -5.00%)
Total Carbohydrates 44.0g (-10.00g, -18.52%)
Dietary Fiber 4.0g (+2.00g, +100.00%)
Sugars 8.0g (-2.00g, -20.00%)
Sugars, added N/A
Protein 14.0g (+6.00g, +75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-20.00mg, -14.29%)
Iron, Fe3.4mg (-0.60mg, -15.00%)
Potassium, K120.0mg (+20.00mg, +20.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.0g (+1.00g)
Fatty acids, total polyunsaturated3.0g (+2.00g, +200.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.28mg (+0.08mg, +40.00%)
Niacin3.8mg (-0.20mg, -5.00%)
Folic acid70.0ug (-18.00ug, -20.45%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of: Poppy Seeds, Dehydrated Onions And Garlic, Salt, Sesame Seeds, Datem, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Malted Barley Flour, Dextrose, Natural Flavor, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-11.00kcal, -3.93%)
Total Fat3.85g (-0.15g, -3.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+42.00mg, +10.50%)
Total Carbohydrates 50.0g (-4.00g, -7.41%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 7.69g (-2.31g, -23.10%)
Sugars, added N/A
Protein 7.69g (-0.31g, -3.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+14.00mg, +10.00%)
Iron, Fe2.69mg (-1.31mg, -32.75%)
Potassium, K77.0mg (-23.00mg, -23.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.92g (+0.92g, +92.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.18mg, +92.50%)
Niacin5.769mg (+1.77mg, +44.23%)
Folic acid96.0ug (+8.00ug, +9.09%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Preservatives, (calcium Propionate Sorbic Acid), Nonfat Milk, Processing Aids (soybean Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.12
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+9.00kcal, +3.21%)
Total Fat3.95g (-0.05g, -1.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (-45.00mg, -11.25%)
Total Carbohydrates 52.63g (-1.37g, -2.54%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 5.26g (-4.74g, -47.40%)
Sugars, added N/A
Protein 7.89g (-0.11g, -1.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-22.00mg, -15.71%)
Iron, Fe2.89mg (-1.11mg, -27.75%)
Potassium, K105.0mg (+5.00mg, +5.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.32g (+0.32g, +32.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.263mg (+0.06mg, +31.50%)
Niacin3.947mg (-0.05mg, -1.32%)
Folic acid92.0ug (+4.00ug, +4.55%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Soybean Oil, Yeast, Cultured Wheat Flour, Salt, Wheat Gluten, Soy Lecithin, Corn Flour, Citric Acid, Turmeric And Annatto, Soy, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.59
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-25.00kcal, -8.93%)
Total Fat3.19g (-0.81g, -20.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (+26.00mg, +6.50%)
Total Carbohydrates 48.94g (-5.06g, -9.37%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 4.26g (-5.74g, -57.40%)
Sugars, added N/A
Protein 8.51g (+0.51g, +6.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-34.00mg, -24.29%)
Iron, Fe3.19mg (-0.81mg, -20.25%)
Potassium, K96.0mg (-4.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (+0.06g, +6.00%)
Thiamin0.0mg (=)
Riboflavin0.213mg (+0.01mg, +6.50%)
Niacin4.043mg (+0.04mg, +1.08%)
Folic acid74.0ug (-14.00ug, -15.91%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.18
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-1.00kcal, -0.36%)
Total Fat3.49g (-0.51g, -12.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-51.00mg, -12.75%)
Total Carbohydrates 51.16g (-2.84g, -5.26%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 6.98g (-3.02g, -30.20%)
Sugars, added N/A
Protein 9.3g (+1.30g, +16.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (=)
Iron, Fe2.79mg (-1.21mg, -30.25%)
Potassium, K116.0mg (+16.00mg, +16.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (+0.16g, +16.00%)
Thiamin0.0mg (=)
Riboflavin0.465mg (+0.26mg, +132.50%)
Niacin3.953mg (-0.05mg, -1.17%)
Folic acid93.0ug (+5.00ug, +5.68%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Buttermilk, Water, Sugar, Yeast, Soybean Oil, Cultured Wheat Flour, Salt, Wheat Gluten, Soy Lecithin, Fermented Wheat Flour, Grain Vinegar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-2.00kcal, -0.71%)
Total Fat5.56g (+1.56g, +39.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-11.00mg, -2.75%)
Total Carbohydrates 50.0g (-4.00g, -7.41%)
Dietary Fiber 2.8g (+0.80g, +40.00%)
Sugars 8.33g (-1.67g, -16.70%)
Sugars, added N/A
Protein 11.11g (+3.11g, +38.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-29.00mg, -20.71%)
Iron, Fe2.78mg (-1.22mg, -30.50%)
Potassium, K56.0mg (-44.00mg, -44.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.78g (+1.78g, +178.00%)
Thiamin0.0mg (=)
Riboflavin0.278mg (+0.08mg, +39.00%)
Niacin4.167mg (+0.17mg, +4.17%)
Folic acid97.0ug (+9.00ug, +10.23%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Sugar, Yeast, Soybean Oil Wheat Gluten, Contains 2% Or Less Of: Salt Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Malte Barley Flour, Nonfat Milk, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.01
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-2.00kcal, -0.71%)
Total Fat5.56g (+1.56g, +39.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-11.00mg, -2.75%)
Total Carbohydrates 50.0g (-4.00g, -7.41%)
Dietary Fiber 2.8g (+0.80g, +40.00%)
Sugars 8.33g (-1.67g, -16.70%)
Sugars, added N/A
Protein 11.11g (+3.11g, +38.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-29.00mg, -20.71%)
Iron, Fe2.78mg (-1.22mg, -30.50%)
Potassium, K56.0mg (-44.00mg, -44.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.78g (+1.78g, +178.00%)
Thiamin0.0mg (=)
Riboflavin0.389mg (+0.19mg, +94.50%)
Niacin4.167mg (+0.17mg, +4.17%)
Folic acid97.0ug (+9.00ug, +10.23%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of: Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Datem, Malted Barley Flour, Nonfat Milk, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.03
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-17.00kcal, -6.07%)
Total Fat3.95g (-0.05g, -1.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (-45.00mg, -11.25%)
Total Carbohydrates 50.0g (-4.00g, -7.41%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 7.89g (-2.11g, -21.10%)
Sugars, added N/A
Protein 7.89g (-0.11g, -1.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (+18.00mg, +12.86%)
Iron, Fe2.63mg (-1.37mg, -34.25%)
Potassium, K118.0mg (+18.00mg, +18.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.32g (+0.32g, +32.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.263mg (+0.06mg, +31.50%)
Niacin3.684mg (-0.32mg, -7.90%)
Folic acid92.0ug (+4.00ug, +4.55%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Buttermilk, Water, Sugar, Soybean Oil, Yeast, Cultured Wheat Flour, Salt, Butter (cream, Salt)**, Grain Vinegar, Wheat Gluten, Soy Lecithin, Citric Acid