Great Value Tropical A Mix Of Raisins, Sweetened Dried Pineapple, Banana Chips, Dried Papaya And Coconut Dried Fruit Mix, Tropical by Wal Mart Stores, Inc: Similar Foods

Product:
Tropical A Mix Of Raisins, Sweetened Dried Pineapple, Banana Chips, Dried Papaya And Coconut Dried Fruit Mix, Tropical
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1861747/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat10.0g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 117.0mg
Total Carbohydrates 76.67g
Dietary Fiber 3.3g
Sugars 60.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca67.0mg
Iron, Fe1.2mg
Potassium, K383.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color]), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Papaya (papaya, Sugar, Sulfur Dioxide [to Preserve Color], Yellow 5, Yellow 6), Raisins, Coconut (coconut, Sodium Metabisulfite [to Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 6.0g (-2.33g, -27.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (+3.00mg, +2.56%)
Total Carbohydrates 74.0g (-2.67g, -3.48%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 52.0g (-8.00g, -13.33%)
Sugars, added N/A
Protein 4.0g (+0.67g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe2.0mg (+0.80mg, +66.67%)
Potassium, K376.0mg (-7.00mg, -1.83%)
Vitamin D, IU0.0IU
Ingredients
Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavoring), Dried Papaya (papaya, Sugar, Sulfur Dioxide [for Color Retention], Yellow #6), Raisins, Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [for Color Retention]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide [for Color Retention]), Almonds, Cashews, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat14.29g (+4.29g, +42.90%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-10.00mg, -8.55%)
Total Carbohydrates 71.43g (-5.24g, -6.83%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 53.57g (-6.43g, -10.72%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, K393.0mg (+10.00mg, +2.61%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (+3.57g)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Raisins, Sweetened Dried Pineapple (pineapple, Sugar, Calcium Chloride [for Texture], Citric Acid, Sulfur Dioxide And Sodium Metabisulfite [preserve Color]), Sweetened Dried Mango (mango, Sugar, Calcium Chloride [for Texture], Citric Acid, Sulfur Dioxide [preserve Color], Color [yellow 5, Yellow 6]), Sweetened Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Coconut Flavored Yogurt Almonds (yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey, Yogurt Powder (cultured Whey, Nonfat Milk), Artificial Coconut Flavor, Titanium Dioxide (color), Soy Lecithin [emulsifier], Lactic Acid, Natural Flavors], Almonds, Corn Oil, Gum Arabic, Corn Syrup, Confectioner's Glaze [shellac]), Almonds, Cashews (cashews, Peanut Oil, Salt), Orange Flavored Sweetened Dried Cranberries (sugar, Cranberries, Citric Acid, Natural Orange Flavor With Other Natural Flavors, Elderberry Juice Concentrate [color], Sunflower Oil [processing Aid]), Dried Coconut (coconut, Sulfur Dioxide [preserve Color]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat21.43g (+11.43g, +114.30%)
Saturated Fat 3.57g (-4.76g, -57.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-10.00mg, -8.55%)
Total Carbohydrates 60.71g (-15.96g, -20.82%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 42.86g (-17.14g, -28.57%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-13.00mg, -19.40%)
Iron, Fe3.57mg (+2.37mg, +197.50%)
Potassium, K371.0mg (-12.00mg, -3.13%)
Vitamin D, IU0.0IU
Ingredients
Jumbo Raisins*, Roasted Cashews (cashews, Sunflower Oil, Sea Salt, Black Pepper), Dried Pineapple*, Dried Sweet Apples*, Raw Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 89.29g (+12.62g, +16.46%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 67.86g (+7.86g, +13.10%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-42.00mg, -62.69%)
Iron, Fe3.57mg (+2.37mg, +197.50%)
Potassium, K368.0mg (-15.00mg, -3.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dutch Cocoa (processed With Alkali), Tapioca Starch, Modified Corn Starch, Artificial Flavor, Salt, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-8.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 89.29g (+12.62g, +16.46%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 67.86g (+7.86g, +13.10%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-42.00mg, -62.69%)
Iron, Fe3.57mg (+2.37mg, +197.50%)
Potassium, K368.0mg (-15.00mg, -3.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dutch Cocoa (processed With Alkali), Tapioca Starch, Modified Corn Starch, Artificial Flavor, Salt, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.58
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+4.00kcal, +1.00%)
Total Fat17.31g (+7.31g, +73.10%)
Saturated Fat 2.88g (-5.45g, -65.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 48.08g (-28.59g, -37.29%)
Dietary Fiber 7.7g (+4.40g, +133.33%)
Sugars 32.69g (-27.31g, -45.52%)
Sugars, added N/A
Protein 19.23g (+15.90g, +477.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe2.77mg (+1.57mg, +130.83%)
Potassium, K404.0mg (+21.00mg, +5.48%)
Vitamin D, IU0.0IU
Ingredients
Dates, Peanuts, Pea Protein, Oats, Natural Flavors, Almond Protein, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat17.86g (+7.86g, +78.60%)
Saturated Fat 8.93g (+0.60g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 64.29g (-12.38g, -16.15%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 46.43g (-13.57g, -22.62%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.79mg (+0.59mg, +49.17%)
Potassium, K357.0mg (-26.00mg, -6.79%)
Vitamin D, IU0.0IU
Ingredients
Raisins (sunflower And Or Canola Oil), Banana Chips (coconut Oil, Sugar, Natural Banana Flavoring), Papaya (sugar, Sodium Metabisulphite [as S02], Colors [yellow #5, Yellow #6], Calcium Chloride, Citric Acid), Pineapple (sugar, Citric Acid, Sulfur Dioxide), Peanuts (peanut Oil, Salt), Candy Coated Chocolate (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Colors [blue #1, Blue #1 Lake, Blue #2 Lake, Yellow #5 Lake, Yellow #5, Yellow #6, Yellow #6 Lake, Red #40, Red #40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl & Propyl Parabens, Caramel], Corn Syrup, Wax, Dextrin), Peanut M&m's Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Peanuts, Soy Lecithin, Salt, Artificial & Natural Flavors], Sugar, Peanuts, Cornstarch, Less Than 1% Palm Oil, Corn Syrup, Dextrin, Coloring [blue #1 Lake, Red #40, Yellow #6, Yellow #5, Blue #1, Red #40 Lake, Yellow #6 Lake, Yellow #5 Lake, Blue #2 Lake, Blue #2], Carnauba Wax, Gum Acacia), Almonds (peanut Oil, Salt), Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.46
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat16.07g (+6.07g, +60.70%)
Saturated Fat 10.71g (+2.38g, +28.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 60.71g (-15.96g, -20.82%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 28.57g (-31.43g, -52.38%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+1.00mg, +1.49%)
Iron, Fe3.57mg (+2.37mg, +197.50%)
Potassium, K361.0mg (-22.00mg, -5.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Sugar, Alkalized Cocoa, Coconut Oil, Palm Kernel Oil, Vegetable Glycerin, Gum Arabic, Unsweetened Chocolate, Xanthan Gum, Sea Salt, Natural Flavors, Soy Lecithin (emulsifier), Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.36
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-23.00kcal, -5.75%)
Total Fat9.84g (-0.16g, -1.60%)
Saturated Fat 1.64g (-6.69g, -80.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 131.0mg (+14.00mg, +11.97%)
Total Carbohydrates 68.85g (-7.82g, -10.20%)
Dietary Fiber 4.9g (+1.60g, +48.48%)
Sugars 21.31g (-38.69g, -64.48%)
Sugars, added N/A
Protein 8.2g (+4.87g, +146.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+15.00mg, +22.39%)
Iron, Fe2.13mg (+0.93mg, +77.50%)
Potassium, K377.0mg (-6.00mg, -1.57%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.74g (+5.74g)
Fatty acids, total polyunsaturated3.28g (+3.28g)
Ingredients
Whole Grain Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Canola Oil, Dried Apple, Nonfat Dry Milk, Whey, Corn Starch, Molasses, Natural Flavor, Honey, Whole Grain Wheat, Cinnamon, Soy Lecithin, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.89
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+4.00kcal, +1.00%)
Total Fat15.38g (+5.38g, +53.80%)
Saturated Fat 3.85g (-4.48g, -53.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (-21.00mg, -17.95%)
Total Carbohydrates 50.0g (-26.67g, -34.79%)
Dietary Fiber 5.8g (+2.50g, +75.76%)
Sugars 30.77g (-29.23g, -48.72%)
Sugars, added N/A
Protein 19.23g (+15.90g, +477.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe5.19mg (+3.99mg, +332.50%)
Potassium, K404.0mg (+21.00mg, +5.48%)
Vitamin D, IU0.0IU
Ingredients
Dates, Cashews, Pea Protein, Oats, Chocolate, Natural Flavors, Almond Protein, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat8.33g (-1.67g, -16.70%)
Saturated Fat 0.83g (-7.50g, -90.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (=)
Total Carbohydrates 61.67g (-15.00g, -19.56%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 20.0g (-40.00g, -66.67%)
Sugars, added N/A
Protein 18.33g (+15.00g, +450.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+16.00mg, +23.88%)
Iron, Fe4.17mg (+2.97mg, +247.50%)
Potassium, K400.0mg (+17.00mg, +4.44%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Soy Protein, Expeller Pressed Canola Oil, Brown Rice Flour, Honey, Rice Syrup, Molasses, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.53
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+41.00kcal, +10.25%)
Total Fat20.59g (+10.59g, +105.90%)
Saturated Fat 4.41g (-3.92g, -47.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (+1.00mg, +0.85%)
Total Carbohydrates 61.76g (-14.91g, -19.45%)
Dietary Fiber 5.9g (+2.60g, +78.79%)
Sugars 35.29g (-24.71g, -41.18%)
Sugars, added N/A
Protein 8.82g (+5.49g, +164.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (-0.50mg, -12.50%)
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe2.12mg (+0.92mg, +76.67%)
Potassium, K368.0mg (-15.00mg, -3.92%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.29g (+10.29g)
Fatty acids, total polyunsaturated2.94g (+2.94g)
Ingredients
Dried Cranberries )cranberries, Sugar), Almonds, Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (oats, Brown Sugar, Sugar), Brown Rice Syrup, Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Canola Oil, Glycerin, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Natural Flavors, Mixed Tocopherols To Maintain Freshness, Almond Oil, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.60
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+18.00kcal, +4.50%)
Total Fat14.55g (+4.55g, +45.50%)
Saturated Fat 1.82g (-6.51g, -78.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (+1.00mg, +0.85%)
Total Carbohydrates 58.18g (-18.49g, -24.12%)
Dietary Fiber 5.5g (+2.20g, +66.67%)
Sugars 16.36g (-43.64g, -72.73%)
Sugars, added N/A
Protein 9.09g (+5.76g, +172.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe3.64mg (+2.44mg, +203.33%)
Potassium, K389.0mg (+6.00mg, +1.57%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.27g (+7.27g)
Fatty acids, total polyunsaturated4.55g (+4.55g)
Ingredients
Whole Rolled Oats, Expeller Pressed Canola Oil, Evaporated Cane Syrup, Dried Whey, Crisp Rice (rice, Sugar, Salt, Barley Malt), Maple Syrup, Pecans, Whole Wheat Flour, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.67
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+41.00kcal, +10.25%)
Total Fat20.59g (+10.59g, +105.90%)
Saturated Fat 4.41g (-3.92g, -47.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (+1.00mg, +0.85%)
Total Carbohydrates 61.76g (-14.91g, -19.45%)
Dietary Fiber 5.9g (+2.60g, +78.79%)
Sugars 35.29g (-24.71g, -41.18%)
Sugars, added N/A
Protein 8.82g (+5.49g, +164.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe2.12mg (+0.92mg, +76.67%)
Potassium, K368.0mg (-15.00mg, -3.92%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.29g (+10.29g)
Fatty acids, total polyunsaturated2.94g (+2.94g)
Ingredients
Dried Cranberries (cranberries, Sugar), Almonds, Crisp Rice (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Toasted Oats (oats, Brown Sugar, Sugar), Brown Rice Syrup, Chocolate, Sugar, Dried Cane Syrup, Cocoa Powder, Almond Butter (almonds), Canola Oil, Glycerin, Cocoa Butter, Milkfat, Sea Salt, Soy Lecithin, Natural Flavors, Mixed Tocopherols To Maintain Freshness, Almond Oil, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.85
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+18.00kcal, +4.50%)
Total Fat14.55g (+4.55g, +45.50%)
Saturated Fat 0.91g (-7.42g, -89.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (+19.00mg, +16.24%)
Total Carbohydrates 67.27g (-9.40g, -12.26%)
Dietary Fiber 7.3g (+4.00g, +121.21%)
Sugars 21.82g (-38.18g, -63.63%)
Sugars, added N/A
Protein 10.91g (+7.58g, +227.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+18.00mg, +26.87%)
Iron, Fe1.82mg (+0.62mg, +51.67%)
Potassium, K373.0mg (-10.00mg, -2.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.18g (+8.18g)
Fatty acids, total polyunsaturated3.64g (+3.64g)
Ingredients
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color)