Great Value Strawberry Crunchy Rice & Wheat Flakes With Strawberries Cereal, Strawberry by Wal Mart Stores, Inc: Similar Foods
- Product:
- Strawberry Crunchy Rice & Wheat Flakes With Strawberries Cereal, Strawberry
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2009011/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 710.0mg | |
| Total Carbohydrates | 80.65g | |
| Dietary Fiber | 3.2g | |
| Sugars | 32.26g | |
| Sugars, added | N/A | |
| Protein | 9.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU | |
| Vitamin C, total ascorbic acid | 67.7mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 26.13mg | |
| Potassium, K | 210.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 45.0g | |
| Thiamin | 2.0mg | |
| Riboflavin | 1.919mg | |
| Niacin | 22.581mg | |
| Vitamin B-6 | 2.258mg | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Whole Grain Wheat, Wheat Gluten, Freeze Dried Strawberries, Defatted Wheat Germ, High Fructose Corn Syrup, Salt, Wheat Flour, Malted Barley Syrup, Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 710.0mg (=) | |
| Total Carbohydrates | 80.65g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 32.26g (=) | |
| Sugars, added | N/A | |
| Protein | 9.68g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 67.7mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (=) | |
| Potassium, K | 210.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 45.0g (=) | |
| Riboflavin | 1.919mg (=) | |
| Niacin | 22.581mg (=) | |
| Vitamin B-6 | 2.258mg (=) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Whole Grain Wheat, Wheat Gluten, Freeze Dried Strawberries, Defatted Wheat Germ, High Fructose Corn Syrup, Salt, Wheat Flour, Malted Barley Syrup, Sodium Ascorbate (vitamin C), Alpha Tocopherol Acetate (vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 613.0mg (-97.00mg, -13.66%) | |
| Total Carbohydrates | 87.1g (+6.45g, +8.00%) | |
| Dietary Fiber | 9.7g (+6.50g, +203.12%) | |
| Sugars | 29.03g (-3.23g, -10.01%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-3.23g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 67.7mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (=) | |
| Potassium, K | 226.0mg (+16.00mg, +7.62%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 48.0g (+3.00g, +6.67%) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (=) | |
| Niacin | 22.581mg (=) | |
| Vitamin B-6 | 2.258mg (=) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, High Fructose Corn Syrup, Soluble Wheat Fiber, Salt, Malt Flavoring, Ascorbic Acid (vitamin C), Reduced Iron, Alpha Tocopherol, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 613.0mg (-97.00mg, -13.66%) | |
| Total Carbohydrates | 87.1g (+6.45g, +8.00%) | |
| Dietary Fiber | 9.7g (+6.50g, +203.12%) | |
| Sugars | 29.03g (-3.23g, -10.01%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-3.23g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 67.7mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (=) | |
| Potassium, K | 226.0mg (+16.00mg, +7.62%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 48.0g (+3.00g, +6.67%) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (=) | |
| Niacin | 22.581mg (=) | |
| Vitamin B-6 | 2.258mg (=) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, High Fructose Corn Syrup, Soluble Wheat Fiber, Salt, Malt Flavoring, Ascorbic Acid (vitamin C), Reduced Iron, Alpha Tocopherol, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 613.0mg (-97.00mg, -13.66%) | |
| Total Carbohydrates | 87.1g (+6.45g, +8.00%) | |
| Dietary Fiber | 9.7g (+6.50g, +203.12%) | |
| Sugars | 29.03g (-3.23g, -10.01%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-3.23g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 67.7mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (=) | |
| Potassium, K | 226.0mg (+16.00mg, +7.62%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (=) | |
| Niacin | 22.581mg (=) | |
| Vitamin B-6 | 2.258mg (=) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Brown Sugar Syrup, Soluble Wheat Fiber, Contains 2% Or Less Of Salt, Malt Flavoring Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Vitamin E (alpha Tocopherol Acetate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 613.0mg (-97.00mg, -13.66%) | |
| Total Carbohydrates | 87.1g (+6.45g, +8.00%) | |
| Dietary Fiber | 9.7g (+6.50g, +203.12%) | |
| Sugars | 19.35g (-12.91g, -40.02%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-3.23g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 67.7mg (=) | |
| Calcium, Ca | 65.0mg (+65.00mg) | |
| Iron, Fe | 29.03mg (+2.90mg, +11.10%) | |
| Potassium, K | 258.0mg (+48.00mg, +22.86%) | |
| Vitamin D, IU | 129.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (=) | |
| Niacin | 22.581mg (=) | |
| Vitamin B-6 | 2.258mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Soluble Wheat Fiber, Contans 2% Or Less Of Salt, Brown Rice Syrup, Malt Flavor, Natural Flavor, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2, (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+12.00kcal, +3.38%) | |
| Total Fat | 6.67g (+6.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-77.00mg, -10.85%) | |
| Total Carbohydrates | 80.0g (-0.65g, -0.81%) | |
| Dietary Fiber | 10.0g (+6.80g, +212.50%) | |
| Sugars | 23.33g (-8.93g, -27.68%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.01g, -31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+81.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 70.0mg (+2.30mg, +3.40%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 27.0mg (+0.87mg, +3.33%) | |
| Potassium, K | 267.0mg (+57.00mg, +27.14%) | |
| Vitamin D, IU | 133.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 7.0ug (+0.23ug, +3.40%) | |
| Fatty acids, total monounsaturated | 3.33g (+3.33g) | |
| Fatty acids, total polyunsaturated | 1.67g (+1.67g) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.983mg (+0.06mg, +3.34%) | |
| Niacin | 23.333mg (+0.75mg, +3.33%) | |
| Vitamin B-6 | 2.333mg (+0.08mg, +3.32%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice, Whole Grain Wheat, Sugar, Pecans, Wheat Bran, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Soluble Wheat Fiber, Cinnamon, Malt Flavoring, Corn Oil, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+12.00kcal, +3.38%) | |
| Total Fat | 6.67g (+6.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-77.00mg, -10.85%) | |
| Total Carbohydrates | 80.0g (-0.65g, -0.81%) | |
| Dietary Fiber | 10.0g (+6.80g, +212.50%) | |
| Sugars | 23.33g (-8.93g, -27.68%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.01g, -31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+81.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 70.0mg (+2.30mg, +3.40%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 27.0mg (+0.87mg, +3.33%) | |
| Potassium, K | 267.0mg (+57.00mg, +27.14%) | |
| Vitamin D, IU | 133.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 7.0ug (+0.23ug, +3.40%) | |
| Fatty acids, total monounsaturated | 3.33g (+3.33g) | |
| Fatty acids, total polyunsaturated | 1.67g (+1.67g) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.983mg (+0.06mg, +3.34%) | |
| Niacin | 23.333mg (+0.75mg, +3.33%) | |
| Vitamin B-6 | 2.333mg (+0.08mg, +3.32%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice, Whole Grain Wheat, Sugar, Pecans, Wheat Bran, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Soluble Wheat Fiber, Cinnamon, Malt Flavoring, Corn Oil, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+12.00kcal, +3.38%) | |
| Total Fat | 6.67g (+6.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-77.00mg, -10.85%) | |
| Total Carbohydrates | 80.0g (-0.65g, -0.81%) | |
| Dietary Fiber | 10.0g (+6.80g, +212.50%) | |
| Sugars | 23.33g (-8.93g, -27.68%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.01g, -31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+81.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 70.0mg (+2.30mg, +3.40%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 27.0mg (+0.87mg, +3.33%) | |
| Potassium, K | 267.0mg (+57.00mg, +27.14%) | |
| Vitamin D, IU | 133.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 7.0ug (+0.23ug, +3.40%) | |
| Fatty acids, total monounsaturated | 3.33g (+3.33g) | |
| Fatty acids, total polyunsaturated | 1.67g (+1.67g) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.983mg (+0.06mg, +3.34%) | |
| Niacin | 23.333mg (+0.75mg, +3.33%) | |
| Vitamin B-6 | 2.333mg (+0.08mg, +3.32%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Pecans, Wheat Bran, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Soluble Wheat Fiber, Cinnamon, Malt Flavoring, Corn Oil, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+51.00kcal, +14.37%) | |
| Total Fat | 6.25g (+6.25g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (-54.00mg, -7.61%) | |
| Total Carbohydrates | 84.38g (+3.73g, +4.62%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 37.5g (+5.24g, +16.24%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.43g, -35.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2344.0IU (-75.00IU, -3.10%) | |
| Vitamin C, total ascorbic acid | 18.8mg (-48.90mg, -72.23%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 14.06mg (-12.07mg, -46.19%) | |
| Potassium, K | 172.0mg (-38.00mg, -18.10%) | |
| Vitamin D, IU | 125.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg | |
| Phosphorus, P | 62.0mg | |
| Vitamin B-12 | 4.69ug (-2.08ug, -30.72%) | |
| Thiamin | 1.0mg (-1.00mg, -50.00%) | |
| Zinc, Zn | 4.69mg | |
| Riboflavin | 1.328mg (-0.59mg, -30.80%) | |
| Niacin | 15.625mg (-6.96mg, -30.80%) | |
| Vitamin B-6 | 1.562mg (-0.70mg, -30.82%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Cocoa (processed With Alkali), Corn Syrup, Salt, Malt Extract, Palm Oil, Color(caramel), Artificial Flavor, Vitamin C (sodium Ascorbate), Cornstarch, Iron (ferric Orthophosphate), Vitamin A (palmitate), Zinc (zinc Oxide), Niacinamide, Preservative (tocopherols), Vitamin B1 (thiamine Mononitrate), Vitamin B6, (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin) Bht Added To Packaging To Help Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+32.00kcal, +9.01%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 645.0mg (-65.00mg, -9.15%) | |
| Total Carbohydrates | 90.32g (+9.67g, +11.99%) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 41.94g (+9.68g, +30.01%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-6.45g, -66.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 48.4mg (-19.30mg, -28.51%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 14.52mg (-11.61mg, -44.43%) | |
| Potassium, K | 97.0mg (-113.00mg, -53.81%) | |
| Vitamin D, IU | 129.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.84ug (-1.93ug, -28.51%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 2.742mg (+0.82mg, +42.89%) | |
| Niacin | 32.258mg (+9.68mg, +42.85%) | |
| Vitamin B-6 | 3.226mg (+0.97mg, +42.87%) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palminate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Chloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Folic Acid, Vitamin B12 (cyanocobalamin), Bht Added To Packaging To Help Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+32.00kcal, +9.01%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 645.0mg (-65.00mg, -9.15%) | |
| Total Carbohydrates | 90.32g (+9.67g, +11.99%) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 41.94g (+9.68g, +30.01%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-6.45g, -66.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 48.4mg (-19.30mg, -28.51%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 14.52mg (-11.61mg, -44.43%) | |
| Potassium, K | 97.0mg (-113.00mg, -53.81%) | |
| Vitamin D, IU | 129.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.84ug (-1.93ug, -28.51%) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 2.742mg (+0.82mg, +42.89%) | |
| Niacin | 32.258mg (+9.68mg, +42.85%) | |
| Vitamin B-6 | 3.226mg (+0.97mg, +42.87%) | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Sugar, Salt, Malt Extract, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Folic Acid, Viamin B12 (cyanocobalamin), Bht Added To Packaging To Help Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+32.00kcal, +9.01%) | |
| Total Fat | 6.45g (+6.45g) | |
| Saturated Fat | 6.45g (+6.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (-129.00mg, -18.17%) | |
| Total Carbohydrates | 80.65g (=) | |
| Dietary Fiber | 9.7g (+6.50g, +203.12%) | |
| Sugars | 29.03g (-3.23g, -10.01%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-3.23g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 67.7mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (=) | |
| Potassium, K | 274.0mg (+64.00mg, +30.48%) | |
| Vitamin D, IU | 129.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (=) | |
| Carbohydrate, other | 42.0g (-3.00g, -6.67%) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (=) | |
| Niacin | 22.581mg (=) | |
| Vitamin B-6 | 2.258mg (=) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Chocolatey Chunks (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa, Soy Lecithin, Artificial Flavor, Milk), Wheat Bran, High Fructose Corn Syrup, Salt, Soluble Wheat Fiber, Natural And Artificial Flavor, Malt Flavoring, Ascorbic Acid (vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Vitamin A Palmitate, Bht (preservative), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (+32.00kcal, +9.01%) | |
| Total Fat | 6.45g (+6.45g) | |
| Saturated Fat | 6.45g (+6.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (-129.00mg, -18.17%) | |
| Total Carbohydrates | 80.65g (=) | |
| Dietary Fiber | 9.7g (+6.50g, +203.12%) | |
| Sugars | 29.03g (-3.23g, -10.01%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-3.23g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2419.0IU (=) | |
| Vitamin C, total ascorbic acid | 67.7mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 26.13mg (=) | |
| Potassium, K | 274.0mg (+64.00mg, +30.48%) | |
| Vitamin D, IU | 129.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 6.77ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.919mg (=) | |
| Niacin | 22.581mg (=) | |
| Vitamin B-6 | 2.258mg (=) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Chocolatey Chunks (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa, Soy Lecithin, Artificial Flavor, Milk), Wheat Bran, Contains 2% Or Less Of Salt, Soluble Wheat Fiber, Brown Sugar Syrup, Natural And Artificial Flavor, Malt Flavoring, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (+26.00kcal, +7.32%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 762.0mg (+52.00mg, +7.32%) | |
| Total Carbohydrates | 85.71g (+5.06g, +6.27%) | |
| Dietary Fiber | 4.8g (+1.60g, +50.00%) | |
| Sugars | 9.52g (-22.74g, -70.49%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-4.92g, -50.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2381.0IU (-38.00IU, -1.57%) | |
| Vitamin C, total ascorbic acid | 22.9mg (-44.80mg, -66.17%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 34.29mg (+8.16mg, +31.23%) | |
| Potassium, K | 119.0mg (-91.00mg, -43.33%) | |
| Vitamin D, IU | 152.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 5.71ug (-1.06ug, -15.66%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 10.71mg | |
| Riboflavin | 1.619mg (-0.30mg, -15.63%) | |
| Niacin | 19.048mg (-3.53mg, -15.65%) | |
| Vitamin B-6 | 1.905mg (-0.35mg, -15.63%) | |
| Ingredients | ||
|---|---|---|
Milled Corn, Corn Syrup, Salt, Barley Malt Extract, Wheat Starch Bht Added To Packaging Material To Preserve Product Freshness Vitamins And Minerals: Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+45.00kcal, +12.68%) | |
| Total Fat | 6.67g (+6.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-110.00mg, -15.49%) | |
| Total Carbohydrates | 80.0g (-0.65g, -0.81%) | |
| Dietary Fiber | 10.0g (+6.80g, +212.50%) | |
| Sugars | 23.33g (-8.93g, -27.68%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.01g, -31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (+81.00IU, +3.35%) | |
| Vitamin C, total ascorbic acid | 70.0mg (+2.30mg, +3.40%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 27.0mg (+0.87mg, +3.33%) | |
| Potassium, K | 267.0mg (+57.00mg, +27.14%) | |
| Vitamin D, IU | 133.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 7.0ug (+0.23ug, +3.40%) | |
| Carbohydrate, other | 47.0g (+2.00g, +4.44%) | |
| Thiamin | 2.0mg (=) | |
| Riboflavin | 1.983mg (+0.06mg, +3.34%) | |
| Niacin | 23.333mg (+0.75mg, +3.33%) | |
| Vitamin B-6 | 2.333mg (+0.08mg, +3.32%) | |
| Ingredients | ||
|---|---|---|
Rice, Whole Grain Wheat, Sugar, Pecans (pecans, Corn Oil, Bht As Preservative), Wheat Bran, High Fructose Corn Syrup, Salt, Soluble Wheat Fiber, Cinnamon, Malt Flavoring, Ascorbic Acid (vitamin C), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Vitamin A Palmitate, Bht (preservative), Folic Acid, Vitamin D, Vitamin B12 | ||