Great Value Spirals Macaroni & Cheese, Spirals by Wal Mart Stores, Inc: Similar Foods

Product:
Spirals Macaroni & Cheese, Spirals
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077991/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat1.43g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 786.0mg
Total Carbohydrates 74.29g
Dietary Fiber 2.9g
Sugars 8.57g
Sugars, added N/A
Protein 11.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca86.0mg
Iron, Fe2.57mg
Potassium, K371.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (maltodextrin, Dairy Product Solids, Whey, Salt, Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Cheese Powder [cheese {milk, Salt, Cultures, Enzymes}, Dairy Product Solids], Dehydrated Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Lactic Acid, Natural Flavors, Colors Added [annatto Extract, Paprika Extract], Citric Acid, Yeast Extract, Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.02
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat1.43g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (=)
Total Carbohydrates 74.29g (=)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 8.57g (=)
Sugars, added N/A
Protein 11.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-7.00mg, -8.14%)
Iron, Fe2.86mg (+0.29mg, +11.28%)
Potassium, K379.0mg (+8.00mg, +2.16%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (maltodextrin, Dairy Product Solids, Whey, Salt, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Cornstarch, Cheese Powder [cheese {milk, Salt, Cultures, Enzymes}, Dairy Product Solids], Dehydrated Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Lactic Acid, Natural Flavors, Colors Added [annatto Extract, Paprika Extract], Citric Acid, Yeast Extract, Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+14.00kcal, +3.92%)
Total Fat1.43g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 771.0mg (-15.00mg, -1.91%)
Total Carbohydrates 74.29g (=)
Dietary Fiber 2.9g (=)
Sugars 8.57g (=)
Sugars, added N/A
Protein 11.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K371.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (maltodextrin, Dairy Product Solids, Salt, Whey, Food Starch Modified, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Buttermilk Powder, Lactic Acid, Titanium Dioxide [color], Disodium Phosphate, Yellow 5, Yellow 5 Lake, Yellow 6, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat0.0g (-1.43g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 822.0mg (+36.00mg, +4.58%)
Total Carbohydrates 75.56g (+1.27g, +1.71%)
Dietary Fiber 4.4g (+1.50g, +51.72%)
Sugars 2.22g (-6.35g, -74.10%)
Sugars, added N/A
Protein 8.89g (-2.54g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (-17.00mg, -19.77%)
Iron, Fe4.44mg (+1.87mg, +72.76%)
Potassium, K362.0mg (-9.00mg, -2.43%)
Vitamin D, IU0.0IU
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Dehydrated Central American Red Bean, Chicken Flavor (black Bean Powder, Salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Dehydrated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices, Parsley And Carmine Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.70
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+23.00kcal, +6.44%)
Total Fat3.52g (+2.09g, +146.15%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 789.0mg (+3.00mg, +0.38%)
Total Carbohydrates 67.61g (-6.68g, -8.99%)
Dietary Fiber 2.8g (-0.10g, -3.45%)
Sugars 7.04g (-1.53g, -17.85%)
Sugars, added N/A
Protein 14.08g (+2.65g, +23.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+27.00mg, +31.40%)
Iron, Fe1.41mg (-1.16mg, -45.14%)
Potassium, K352.0mg (-19.00mg, -5.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pasta (organic Durum Wheat Semolina), Cheese Sauce Mix (organic Whey [from Milk], Organic Cheddar Cheese* [organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Organic Wheat Flour, Organic Cornstarch, Organic Nonfat Dry Milk, Organic Natural Flavors, Sodium Phosphate, Organic Sunflower Oil, Organic Annatto Extract [color], Lactic Acid Powder [lactic Acid, Calcium Lactate], Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+38.00kcal, +10.64%)
Total Fat7.89g (+6.46g, +451.75%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 789.0mg (+3.00mg, +0.38%)
Total Carbohydrates 69.74g (-4.55g, -6.12%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 9.21g (+0.64g, +7.47%)
Sugars, added N/A
Protein 11.84g (+0.41g, +3.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+6.00mg, +6.98%)
Iron, Fe5.79mg (+3.22mg, +125.29%)
Potassium, K382.0mg (+11.00mg, +2.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Enriched Rice (niacin, Ferric Phosphate, Thiamine Mononitrate, Folic Acid), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Protein, Vegetable Oil (palm Oil, Canola Oil, Sesame Oil, Safflower Oil), Sugar, Dehydrated Soy Sauce (maltodextrin, Salt, Wheat, Soybean), Garlic Powder, Maltodextrin, Contains Less Than 2% Of Autolyzed Yeast Extract, Brown Sugar, Caramel Color, Citric Acid, Concentrated Chicken Stock, Corn Starch, Dextrose Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Bok Choy, Dried Green Onion, Dried Red Bell Pepper, Egg White, Egg Yolk, Hydrolyzed Corn Protein, Lactose, Natural Flavor, Onion Powder, Potassium Carbonate, Powdered Chicken, Rendered Chicken Fat, Salt, Silicon Dioxide, Sodium Alginate, Sucralose, Tbhq (preservative), White Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.13
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+20.00kcal, +5.60%)
Total Fat7.27g (+5.84g, +408.39%)
Saturated Fat 2.12g (+2.12g)
Trans Fat 0.06g (+0.06g)
Cholesterol 15.0mg (+15.00mg)
Sodium 793.0mg (+7.00mg, +0.89%)
Total Carbohydrates 68.84g (-5.45g, -7.34%)
Dietary Fiber 2.4g (-0.50g, -17.24%)
Sugars 13.03g (+4.46g, +52.04%)
Sugars, added N/A
Protein 9.06g (-2.37g, -20.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-31.00mg, -36.05%)
Iron, Fe3.76mg (+1.19mg, +46.30%)
Potassium, K378.0mg (+7.00mg, +1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.73g (+1.73g)
Fatty acids, total polyunsaturated1.94g (+1.94g)
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Dextrose, Modified Whey, Sugar, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Defatted Soy Flour, Palm Oil, Buttermilk, Salt, Egg Yolk With Sodium Silicoaluminate, Soy Lecithin, Potassium Chloride, Citric Acid, Annatto And Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+18.00kcal, +5.04%)
Total Fat2.5g (+1.07g, +74.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 775.0mg (-11.00mg, -1.40%)
Total Carbohydrates 80.0g (+5.71g, +7.69%)
Dietary Fiber 5.0g (+2.10g, +72.41%)
Sugars 5.0g (-3.57g, -41.66%)
Sugars, added N/A
Protein 7.5g (-3.93g, -34.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-41.00mg, -47.67%)
Iron, Fe2.5mg (-0.07mg, -2.72%)
Potassium, K385.0mg (+14.00mg, +3.77%)
Vitamin D, IU0.0IU
Ingredients
Ramen: *brown Rice Flour, *white Rice Flour, Wakame Powder Soup Pack: Tamari Powder (soybeans, Sea Salt), Dried Vegetables (red Bell Pepper, Wakame, Carrot, Scallion), Sugar, Green Scallion Powder, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.73
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+38.00kcal, +10.64%)
Total Fat7.89g (+6.46g, +451.75%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 789.0mg (+3.00mg, +0.38%)
Total Carbohydrates 69.74g (-4.55g, -6.12%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 9.21g (+0.64g, +7.47%)
Sugars, added N/A
Protein 11.84g (+0.41g, +3.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+6.00mg, +6.98%)
Iron, Fe32.89mg (+30.32mg, +1179.77%)
Potassium, K382.0mg (+11.00mg, +2.96%)
Vitamin D, IU0.0IU
Ingredients
Precooked Enriched Rice (niacin, Ferric Phosphate, Thiamine Mononitrate Folic Acid), Enriched Flour Wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate Riboflavin, Folic Acid), Textured Soy Protein Vegetable Oil (palm Oil, Canola Oil Sesame Oil Safflower Oil) Sugar Dehydrated Soy Sauce Maltodextrin, Salt, Wheat, Soybean) Garlic Powder Maltodextrin Contains Less Than 2% Of Autolyzed Yeast Extract Brown Sugar, Caramel Color Citric Acid Concentrated Chicken Stock, Corn Starch, Dextrose Disodium Guanylate Disodium Inosinate Disodium Succinate Dried Bok Choy, Dried Green Onion, Dried Red Bell Pepper Egg White Egg Yolk, Hydrolyzed Corn Protein, Lactose Natural Flavor Onion Powder Potassium Carbonate, Powdered Chicken Rendered Chicken Fat, Salt, Silicon Dioxide Sodium Alginate 1% Sodium Carbonate, Sodium Tripolyphosphate Spice Sucralose Tbhq (preservative) White Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.92
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat1.43g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 757.0mg (-29.00mg, -3.69%)
Total Carbohydrates 72.86g (-1.43g, -1.92%)
Dietary Fiber 2.9g (=)
Sugars 10.0g (+1.43g, +16.69%)
Sugars, added N/A
Protein 12.86g (+1.43g, +12.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (=)
Iron, Fe2.57mg (=)
Potassium, K414.0mg (+43.00mg, +11.59%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Macaroni (wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Enriched Wheat Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Modified Cornstarch, Cheddar Cheese (pasteurized Milk, Bacterial Cultures, Salt, Enzymes), Yeast Extract, Natural Flavor, Disodium Phosphate, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.52
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+40.00kcal, +11.20%)
Total Fat6.9g (+5.47g, +382.52%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 759.0mg (-27.00mg, -3.44%)
Total Carbohydrates 68.97g (-5.32g, -7.16%)
Dietary Fiber 1.7g (-1.20g, -41.38%)
Sugars 10.34g (+1.77g, +20.65%)
Sugars, added N/A
Protein 10.34g (-1.09g, -9.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+17.00mg, +19.77%)
Iron, Fe2.48mg (-0.09mg, -3.50%)
Potassium, K379.0mg (+8.00mg, +2.16%)
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Corn Syrup Solids, Modified Cornstarch, Contains 2% Or Less Of Palm Oil, Natural Flavors, Salt, Acetylated Monoglycerides, Potassium Chloride, Butter (cream, Salt), Silicon Dioxide, Maltodextrin, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Milk Protein Concentrate, Nonfat Milk, Disodium Phosphate, Medium Chain Triglycerides, Citric Acid, Lactic Acid, Yellow 5, Yellow 6 Lake, Yellow 5 Lake, Yellow 6, Artificial Flavor, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.52
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+40.00kcal, +11.20%)
Total Fat6.9g (+5.47g, +382.52%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 759.0mg (-27.00mg, -3.44%)
Total Carbohydrates 68.97g (-5.32g, -7.16%)
Dietary Fiber 1.7g (-1.20g, -41.38%)
Sugars 10.34g (+1.77g, +20.65%)
Sugars, added N/A
Protein 10.34g (-1.09g, -9.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (+17.00mg, +19.77%)
Iron, Fe2.48mg (-0.09mg, -3.50%)
Potassium, K379.0mg (+8.00mg, +2.16%)
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Corn Syrup Solids, Modified Corn Starch, Contains 2% Or Less Of Palm Oil, Natural Flavors, Salt, Acetylated Monoglycerides, Potassium Chloride, Butter (cream, Salt), Silicon Dioxide, Maltodextrin, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Milk Protein Concentrate, Nonfat Milk, Disodium Phosphate, Medium Chain Triglycerides, Citric Acid, Lactic Acid, Yellow 5, Yellow 6 Lake, Yellow 5 Lake, Yellow 6, Artificial Flavor, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.59
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-5.00kcal, -1.40%)
Total Fat3.52g (+2.09g, +146.15%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 817.0mg (+31.00mg, +3.94%)
Total Carbohydrates 70.42g (-3.87g, -5.21%)
Dietary Fiber 2.8g (-0.10g, -3.45%)
Sugars 8.45g (-0.12g, -1.40%)
Sugars, added N/A
Protein 12.68g (+1.25g, +10.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+41.00mg, +47.67%)
Iron, Fe1.41mg (-1.16mg, -45.14%)
Potassium, K366.0mg (-5.00mg, -1.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pasta (organic Durum Wheat Semolina), Organic Whey (from Milk), Organic Cheddar Cheese* (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavors, Salt, Organic Wheat Flour, Organic Nonfat Dry Milk, Organic Cornstarch, Lactic Acid Powder (lactic Acid, Calcium Lactate), Sodium Phosphate, Organic Sunflower Oil, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.66
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat2.14g (+0.71g, +49.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 771.0mg (-15.00mg, -1.91%)
Total Carbohydrates 71.43g (-2.86g, -3.85%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 11.43g (+2.86g, +33.37%)
Sugars, added N/A
Protein 12.86g (+1.43g, +12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+43.00mg, +50.00%)
Iron, Fe4.14mg (+1.57mg, +61.09%)
Potassium, K400.0mg (+29.00mg, +7.82%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: [whey, Dairy Product Solids, Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch Contains 2% Or Less Of Each Of The Following: With Beet Juice, Annatto Extract, Beta Carotene, And Turmeric Oleoresin Added For Color, Citric Acid, Disodium Phosphate, Lactic Acid]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.78
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-5.00kcal, -1.40%)
Total Fat3.52g (+2.09g, +146.15%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 746.0mg (-40.00mg, -5.09%)
Total Carbohydrates 66.2g (-8.09g, -10.89%)
Dietary Fiber 2.8g (-0.10g, -3.45%)
Sugars 8.45g (-0.12g, -1.40%)
Sugars, added N/A
Protein 12.68g (+1.25g, +10.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+41.00mg, +47.67%)
Iron, Fe1.27mg (-1.30mg, -50.58%)
Potassium, K366.0mg (-5.00mg, -1.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Macaroni (organic Wheat Flour), Organic Cheddar Seasoning (organic Whey Organic Cheedar Cheese [organic Pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Organic Cornstarch, Contains 2% Or Less Of Each: Organic Wheat Flour, Organic Nonfat Dry Milk, Organic Annalto Extract [color], Organic Cane Sugar, Organic Sunflower Oil, Sodium Phosphate, Silicon Dioxide, Lactic Acid Powder, Organic Natural Flavors, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.07
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat1.43g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 829.0mg (+43.00mg, +5.47%)
Total Carbohydrates 71.43g (-2.86g, -3.85%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 10.0g (+1.43g, +16.69%)
Sugars, added N/A
Protein 11.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-29.00mg, -33.72%)
Iron, Fe4.29mg (+1.72mg, +66.93%)
Potassium, K343.0mg (-28.00mg, -7.55%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Enriched Macaroni: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce: Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Dried Yeast, Butter (cream, Salt), Buttermilk Solids, Nonfat Milk, Yellow 5 Lake, Yellow 6 Lake, Disodium Phosphate, Yellow 5, Yellow 6