Goya Rice & Red Beans, Central American Style by Goya Foods, Inc: Similar Foods

Product:
Rice & Red Beans, Central American Style
Brand:
Goya
Maker:
Goya Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2431668/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 822.0mg
Total Carbohydrates 75.56g
Dietary Fiber 4.4g
Sugars 2.22g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg
Iron, Fe4.44mg
Potassium, K362.0mg
Vitamin D, IU0.0IU
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Dehydrated Central American Red Bean, Chicken Flavor (black Bean Powder, Salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Dehydrated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices, Parsley And Carmine Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-36.00mg, -4.38%)
Total Carbohydrates 74.29g (-1.27g, -1.68%)
Dietary Fiber 2.9g (-1.50g, -34.09%)
Sugars 8.57g (+6.35g, +286.04%)
Sugars, added N/A
Protein 11.43g (+2.54g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca86.0mg (+17.00mg, +24.64%)
Iron, Fe2.57mg (-1.87mg, -42.12%)
Potassium, K371.0mg (+9.00mg, +2.49%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (maltodextrin, Dairy Product Solids, Whey, Salt, Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Cheese Powder [cheese {milk, Salt, Cultures, Enzymes}, Dairy Product Solids], Dehydrated Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Lactic Acid, Natural Flavors, Colors Added [annatto Extract, Paprika Extract], Citric Acid, Yeast Extract, Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.93
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-36.00mg, -4.38%)
Total Carbohydrates 74.29g (-1.27g, -1.68%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 8.57g (+6.35g, +286.04%)
Sugars, added N/A
Protein 11.43g (+2.54g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+10.00mg, +14.49%)
Iron, Fe2.86mg (-1.58mg, -35.59%)
Potassium, K379.0mg (+17.00mg, +4.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix (maltodextrin, Dairy Product Solids, Whey, Salt, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Cornstarch, Cheese Powder [cheese {milk, Salt, Cultures, Enzymes}, Dairy Product Solids], Dehydrated Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Lactic Acid, Natural Flavors, Colors Added [annatto Extract, Paprika Extract], Citric Acid, Yeast Extract, Sodium Citrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.54
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+28.00kcal, +7.87%)
Total Fat2.74g (+2.74g)
Saturated Fat 1.37g (+1.37g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 836.0mg (+14.00mg, +1.70%)
Total Carbohydrates 78.08g (+2.52g, +3.34%)
Dietary Fiber 4.1g (-0.30g, -6.82%)
Sugars 2.74g (+0.52g, +23.42%)
Sugars, added N/A
Protein 9.59g (+0.70g, +7.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+27.00mg, +39.13%)
Iron, Fe3.29mg (-1.15mg, -25.90%)
Potassium, K384.0mg (+22.00mg, +6.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamine Mononitrate (vitamin B1), Folic Acid], Modified Corn Starch, Maltodextrin, Mushrooms, Skim Milk Powder, Whey, Monosodium Glutamate, Parmesan And Romano Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Cream Cheese (pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Corn Starch, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Natural Flavor, Guar Gum, High Oleic Sunflower Oil, Onion Powder, Potassium Salt, Disodium Inosinate, Disodium Guanylate, Spices, Butter (cream, Salt), Sugar, Garlic Powder, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.58
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+21.00kcal, +5.90%)
Total Fat7.27g (+7.27g)
Saturated Fat 2.12g (+2.12g)
Trans Fat 0.06g (+0.06g)
Cholesterol 15.0mg (+15.00mg)
Sodium 793.0mg (-29.00mg, -3.53%)
Total Carbohydrates 68.84g (-6.72g, -8.89%)
Dietary Fiber 2.4g (-2.00g, -45.45%)
Sugars 13.03g (+10.81g, +486.94%)
Sugars, added N/A
Protein 9.06g (+0.17g, +1.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-14.00mg, -20.29%)
Iron, Fe3.76mg (-0.68mg, -15.32%)
Potassium, K378.0mg (+16.00mg, +4.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.73g
Fatty acids, total polyunsaturated1.94g
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Dextrose, Modified Whey, Sugar, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Defatted Soy Flour, Palm Oil, Buttermilk, Salt, Egg Yolk With Sodium Silicoaluminate, Soy Lecithin, Potassium Chloride, Citric Acid, Annatto And Turmeric Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.03
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+15.00kcal, +4.21%)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 771.0mg (-51.00mg, -6.20%)
Total Carbohydrates 74.29g (-1.27g, -1.68%)
Dietary Fiber 2.9g (-1.50g, -34.09%)
Sugars 8.57g (+6.35g, +286.04%)
Sugars, added N/A
Protein 11.43g (+2.54g, +28.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca86.0mg (+17.00mg, +24.64%)
Iron, Fe2.57mg (-1.87mg, -42.12%)
Potassium, K371.0mg (+9.00mg, +2.49%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (maltodextrin, Dairy Product Solids, Salt, Whey, Food Starch Modified, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Buttermilk Powder, Lactic Acid, Titanium Dioxide [color], Disodium Phosphate, Yellow 5, Yellow 5 Lake, Yellow 6, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.09
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+44.00kcal, +12.36%)
Total Fat10.0g (+10.00g)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+11.00mg, +1.34%)
Total Carbohydrates 76.67g (+1.11g, +1.47%)
Dietary Fiber 10.0g (+5.60g, +127.27%)
Sugars 3.33g (+1.11g, +50.00%)
Sugars, added N/A
Protein 3.33g (-5.56g, -62.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+31.00mg, +44.93%)
Iron, Fe2.33mg (-2.11mg, -47.52%)
Potassium, K367.0mg (+5.00mg, +1.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cassava Root, Tapioca Starch, Pizza Snack Seasoning (tomato Powder, Sea Salt, Garlic Powder, Onion Powder, Spices, Silicon Dioxide, Calcium Silicate, Yeast Extract, Citric Acid, Extra Virgin Olive Oil, Salt, Natural Flavors, Monk Fruit Extract), Olive Oil, Coconut Flour, Sesame Flour, Tumeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.29
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (=)
Total Fat1.11g (+1.11g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 867.0mg (+45.00mg, +5.47%)
Total Carbohydrates 77.78g (+2.22g, +2.94%)
Dietary Fiber 2.2g (-2.20g, -50.00%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 8.89g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+20.00mg, +28.99%)
Iron, Fe3.78mg (-0.66mg, -14.86%)
Potassium, K333.0mg (-29.00mg, -8.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Spices (including Paprika, Red Pepper), Salt, Yeast Extract, Red & Green Bell Pepper, Garlic & Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.80
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-4.00kcal, -1.12%)
Total Fat3.52g (+3.52g)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 817.0mg (-5.00mg, -0.61%)
Total Carbohydrates 70.42g (-5.14g, -6.80%)
Dietary Fiber 2.8g (-1.60g, -36.36%)
Sugars 8.45g (+6.23g, +280.63%)
Sugars, added N/A
Protein 12.68g (+3.79g, +42.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+58.00mg, +84.06%)
Iron, Fe1.41mg (-3.03mg, -68.24%)
Potassium, K366.0mg (+4.00mg, +1.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pasta (organic Durum Wheat Semolina), Organic Whey (from Milk), Organic Cheddar Cheese* (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavors, Salt, Organic Wheat Flour, Organic Nonfat Dry Milk, Organic Cornstarch, Lactic Acid Powder (lactic Acid, Calcium Lactate), Sodium Phosphate, Organic Sunflower Oil, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.50
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+39.00kcal, +10.96%)
Total Fat7.89g (+7.89g)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 789.0mg (-33.00mg, -4.01%)
Total Carbohydrates 69.74g (-5.82g, -7.70%)
Dietary Fiber 2.6g (-1.80g, -40.91%)
Sugars 9.21g (+6.99g, +314.86%)
Sugars, added N/A
Protein 11.84g (+2.95g, +33.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+23.00mg, +33.33%)
Iron, Fe5.79mg (+1.35mg, +30.41%)
Potassium, K382.0mg (+20.00mg, +5.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Precooked Enriched Rice (niacin, Ferric Phosphate, Thiamine Mononitrate, Folic Acid), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Soy Protein, Vegetable Oil (palm Oil, Canola Oil, Sesame Oil, Safflower Oil), Sugar, Dehydrated Soy Sauce (maltodextrin, Salt, Wheat, Soybean), Garlic Powder, Maltodextrin, Contains Less Than 2% Of Autolyzed Yeast Extract, Brown Sugar, Caramel Color, Citric Acid, Concentrated Chicken Stock, Corn Starch, Dextrose Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Bok Choy, Dried Green Onion, Dried Red Bell Pepper, Egg White, Egg Yolk, Hydrolyzed Corn Protein, Lactose, Natural Flavor, Onion Powder, Potassium Carbonate, Powdered Chicken, Rendered Chicken Fat, Salt, Silicon Dioxide, Sodium Alginate, Sucralose, Tbhq (preservative), White Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.37
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+24.00kcal, +6.74%)
Total Fat3.52g (+3.52g)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 789.0mg (-33.00mg, -4.01%)
Total Carbohydrates 67.61g (-7.95g, -10.52%)
Dietary Fiber 2.8g (-1.60g, -36.36%)
Sugars 7.04g (+4.82g, +217.12%)
Sugars, added N/A
Protein 14.08g (+5.19g, +58.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+44.00mg, +63.77%)
Iron, Fe1.41mg (-3.03mg, -68.24%)
Potassium, K352.0mg (-10.00mg, -2.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Pasta (organic Durum Wheat Semolina), Cheese Sauce Mix (organic Whey [from Milk], Organic Cheddar Cheese* [organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Organic Wheat Flour, Organic Cornstarch, Organic Nonfat Dry Milk, Organic Natural Flavors, Sodium Phosphate, Organic Sunflower Oil, Organic Annatto Extract [color], Lactic Acid Powder [lactic Acid, Calcium Lactate], Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.47
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+44.00kcal, +12.36%)
Total Fat8.33g (+8.33g)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+11.00mg, +1.34%)
Total Carbohydrates 76.67g (+1.11g, +1.47%)
Dietary Fiber 10.0g (+5.60g, +127.27%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 3.33g (-5.56g, -62.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+31.00mg, +44.93%)
Iron, Fe2.33mg (-2.11mg, -47.52%)
Potassium, K333.0mg (-29.00mg, -8.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cassava Root, Tapioca Starch, Nacho Type Seasoning (tomato Powder Sea Salt, Green Bell Pepper Powder, Gum Acacia, Citric Acid, Onion Powder, Dehydrated Garlic, Yeast Extract, Chili Pepper, Salt, Extra Virgin Olive Oil, Natural Flavors), Olive Oil, Coconut Flour, Sesame Flour, Tumeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.74
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+39.00kcal, +10.96%)
Total Fat7.89g (+7.89g)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 789.0mg (-33.00mg, -4.01%)
Total Carbohydrates 69.74g (-5.82g, -7.70%)
Dietary Fiber 2.6g (-1.80g, -40.91%)
Sugars 9.21g (+6.99g, +314.86%)
Sugars, added N/A
Protein 11.84g (+2.95g, +33.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+23.00mg, +33.33%)
Iron, Fe32.89mg (+28.45mg, +640.77%)
Potassium, K382.0mg (+20.00mg, +5.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Precooked Enriched Rice (niacin, Ferric Phosphate, Thiamine Mononitrate Folic Acid), Enriched Flour Wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate Riboflavin, Folic Acid), Textured Soy Protein Vegetable Oil (palm Oil, Canola Oil Sesame Oil Safflower Oil) Sugar Dehydrated Soy Sauce Maltodextrin, Salt, Wheat, Soybean) Garlic Powder Maltodextrin Contains Less Than 2% Of Autolyzed Yeast Extract Brown Sugar, Caramel Color Citric Acid Concentrated Chicken Stock, Corn Starch, Dextrose Disodium Guanylate Disodium Inosinate Disodium Succinate Dried Bok Choy, Dried Green Onion, Dried Red Bell Pepper Egg White Egg Yolk, Hydrolyzed Corn Protein, Lactose Natural Flavor Onion Powder Potassium Carbonate, Powdered Chicken Rendered Chicken Fat, Salt, Silicon Dioxide Sodium Alginate 1% Sodium Carbonate, Sodium Tripolyphosphate Spice Sucralose Tbhq (preservative) White Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.70
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-7.00kcal, -1.97%)
Total Fat3.49g (+3.49g)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 837.0mg (+15.00mg, +1.82%)
Total Carbohydrates 69.77g (-5.79g, -7.66%)
Dietary Fiber 2.3g (-2.10g, -47.73%)
Sugars 6.98g (+4.76g, +214.41%)
Sugars, added N/A
Protein 13.95g (+5.06g, +56.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (+71.00mg, +102.90%)
Iron, Fe2.79mg (-1.65mg, -37.16%)
Potassium, K349.0mg (-13.00mg, -3.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Whey, Organic Cheddar Cheese* (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Salt, Organic Corn Starch, Organic Non Fat Dry Milk, Natural Flavors, Contains 2% Or Less Of: Sodium Phosphate, Organic Sunflower Oil, Organic Annatto (color), Lactic Acid Powder, Silicon Dioxide To Reduce Caking, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.99
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat2.14g (+2.14g)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 829.0mg (+7.00mg, +0.85%)
Total Carbohydrates 70.0g (-5.56g, -7.36%)
Dietary Fiber 1.4g (-3.00g, -68.18%)
Sugars 10.0g (+7.78g, +350.45%)
Sugars, added N/A
Protein 12.86g (+3.97g, +44.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+74.00mg, +107.25%)
Iron, Fe3.86mg (-0.58mg, -13.06%)
Potassium, K357.0mg (-5.00mg, -1.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Cheddar Cheese (milk, Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Butter (cream, Salt), Citric Acid, Beta Carotene (color), Turmeric (color), Disodium Phosphate, Nonfat Milk, Blue Cheese (cultured Milk, Salt, Enzymes), Lactic Acid, Reduced Lactose Whey, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.15
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+1.00kcal, +0.28%)
Total Fat2.14g (+2.14g)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 814.0mg (-8.00mg, -0.97%)
Total Carbohydrates 70.0g (-5.56g, -7.36%)
Dietary Fiber 1.4g (-3.00g, -68.18%)
Sugars 10.0g (+7.78g, +350.45%)
Sugars, added N/A
Protein 12.86g (+3.97g, +44.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+74.00mg, +107.25%)
Iron, Fe3.86mg (-0.58mg, -13.06%)
Potassium, K343.0mg (-19.00mg, -5.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Each Of The Following: Cheddar Cheese (milk, Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Butter (cream, Salt), Citric Acid, Beta Carotene (color), Turmeric (color), Disodium Phosphate, Nonfat Milk, Blue Cheese (cultured Milk, Salt, Enzymes), Lactic Acid, Reduced Lactose Whey, Rosemary Extract